Johns Hopkins Therapists in Abingdon, MD

My therapeutic philosophy is strength-based and person-centered. My role as a healing facilitator is to help clients identify and use their strengths to foster resiliency while promoting psychoeducation and offer eclectic coping skills for a various mental health challenges.

Everyone deserves to live a fulfilling and purposeful life. Let's face it- life can be hard. We are often faced with challenges that are outside of our control. Together we will identify factors within your control and discuss ways to make positive changes in your life. Using a strength-based solution-focused approach, we will strive for personal growth and healing. Concepts from cognitive behavioral therapy (CBT) will likely be incorporated into treatment to help modify your unhealthy thoughts and behaviors.

You will find me a highly enthusiastic therapist with experience working with individuals and families with various backgrounds and concerns. Examples of issues that I have helped others address include balancing work life and personal life, stressors of coping with a chronic illness, survivors of trauma and those who may struggle with loneliness, life challenges and disappointments. I am passionate about caring for people and assisting them in achieving a state of well being, and would welcome the opportunity to help you make your way forward to reach your desired goals.

Life is full of challenges that aren't always in our ability to control and can be difficult to understand. But, I believe that everyone has the ability to access their most fulfilling and happy life. Together, we can identify what's going wrong and where we can make changes to improve your happiness, relationships, and overall well-being. I utilize a client-centered integrative approach to provide the most individualized treatment. I incorporate various forms of therapy: cognitive behavioral, strengths-based, solution-focused, and mindfulness. I have advanced training in perinatal mental health and specialize in this area.

Every person is a unique individual and it is important to consider all of the life factors affecting how each client experiences and thinks about life. Such factors may include family life, work, social environment, social supports, past experiences, physical needs (rest, diet & nutrition, exercise, etc.), spiritual beliefs, and mental well-being. I use methods that best meet each client's individual needs, and encourage my clients to work collaboratively throughout the counseling process.

I am a Psychotherapist in practice for 39 years. I work with clients from age 13 to 64 with depression, mood disorder, anxiety, obsessive compulsive disorders, and bi-polar disorders. My focus is client centered helping you to reach your goals. My values are to serve, teach, and implement effective ways to cope and enhance quality of life. I believe that everyone, at times, needs support in their life to deal with life stressors and together we can make decisions and learn to cope.

I have been working as a Therapist since 2008 and have experience working with a diverse group of clients, that have a wide range of treatment needs. My primary focus is with adolescents and young adults who are struggling with anxiety, depression, mood disorders and other life transitions that occur during these years. I am familiar with the school system and often work closely with guidance counselors and administrators to coordinate services with schools. My strength is in building strong therapeutic relationships so that my clients can begin working towards their goals, while feeling supported and understood.

It is not uncommon to find ourselves overwhelmed or struggling at some point in our lives. During those times, having an objective and unbiased person to talk to can provide clarity and support to ultimately foster growth and resilience in your personal narrative. I absolutely love working with clients through difficult life transitions, relationship issues, intimacy, LGBTQ+ and sexuality, kink, and ENM relationships. Being able to find your own boundaries and personal integrity through this can be so rewarding. Additionally, I have a soft spot for clients with infertility struggles and determining their own definition of family.

Life throws a lot at us every day. Over time stressors build up, especially in our busy lives. Maybe you are having relationship problems with your spouse or partner and you don't know what to do. Maybe your teenager is doing poorly in school, acting out, or even using drugs. Perhaps you are struggling with depression, anxiety or your spirituality. Maybe you need the healthy integration from your psychedelic work, to address your mental health and personal growth. Life can be overwhelming. Whatever the problem- relief is in your reach. I want to help you work towards reclaiming your life, your family, and a healthy future.

Whitesell and Associates, Inc are dedicated to serving the mental health needs of our community. We are here to facilitate insight, increased coping tools and therapeutic support. Give our office a call!

Paul McClellan, LCSW-C completed his Master’s degree in Social Work at the University of Chicago in 2015, and he has over 4 years of clinical experience in one on one counseling, family work, and group therapy. His primary focus is providing honest and authentic communication with clients, and being a resource for active listening and problem solving. He enjoys working with adults, children, and families.

Book with me now by clicking on my website. If you struggle with anxiety, depression, low self-esteem or relationship issues and are ready to get to the root of the problem, then I'm here to help. Oftentimes, issues with weight and obesity are also linked to these emotional stressors and my experience with exploring the psychology of eating may help you finally reach and maintain your goals.

Accepting new clients! As a counselor, I create a therapeutic atmosphere that is collaborative, person-centered, and non-judgmental with my clients. I believe that a strong therapeutic relationship is essential in cultivating personal growth. My therapeutic practice is based in Existential-Humanistic theory and pulls techniques from Cognitive-Behavioral, Psychodynamic, and Emotion-Focused theories. I am passionate about working with clients who are experiencing grief across the lifespan, trauma, navigating difficult life transitions, and interpersonal relationship issues.

Are you feeling tense, sad, or exhausted? Overwhelmed by fears that shake your very core? Loneliness or hypersensitivity may be gnawing at you, seeking solace in food. Relationship challenges, or the loss of a loved one might weigh heavily on your heart. Whatever your struggle, rest assured that understanding and support await. Viewing these trials as opportunities for growth, we embark on a journey together. Genuine compassion guides our path, ensuring that you're met where you stand. Anticipation fuels this journey towards healing, with guidance and reassurance at every step

The clients of Notable Life Counseling Services are diverse and many are accomplished individuals who are trying to make the most of their lives in a fast paced world while embracing full life potential. Through counseling process, our clients are able to rediscover that life is worth living. Life is worthy and remarkable. It is meaningful. Life is the reason why they want to get better, to be happier, to accomplish more, to trust more, to be more prospers psychologically, spiritually, and physically. They want to have purposeful and meaningful life.

Hello! You are here, looking for a therapist, you are taking the first important step towards healing! "The wound is where the light enters you" - Rumi. I believe that there is always hope, even in the most difficult circumstances. I compassionately will support your journey as you work towards self-understanding, healing and growth; focusing on living your life with purpose, meaning, and fulfillment.

As a professional counselor it is my sincere hope that everyone who suffers with mental, emotional, or spiritual pain, learn to live by their own self direction with wellbeing and purpose. If you feel that your life has become unmanageable or if you feel stuck in your personal life, marriage, career or spirituality, today I tell you there is help for you. I am a dually licensed counselor and my mission is to rehabilitate the mind, body, and spirit using scientific clinical interventions and techniques.

Therapy can be a lifeline for some or a way of life for others. Either way, I will be there to support you during stressful and challenging times in your life. I enjoy building trusting and therapeutic relationships with my clients as a way to facilitate growth, acceptance, change, and development. I use an eclectic approach to my counseling practice, meaning I personalize the counseling experience by pulling from different approaches to help meet your specific needs. My goal as a therapist is to provide an affirming, validating space.

I aim to provide a safe, respectful, nonjudgmental environment for children, adolescents, and adults as they share their stories and gain insight into their current needs and challenges. I have a strong clinical background in providing services to those struggling with trauma, anxiety, and mood disorders.