Humanistic Therapists in Abingdon, MD

Are you feeling tense, sad, or exhausted? Overwhelmed by fears that shake your very core? Loneliness or hypersensitivity may be gnawing at you, seeking solace in food. Relationship challenges, or the loss of a loved one might weigh heavily on your heart. Whatever your struggle, rest assured that understanding and support await. Viewing these trials as opportunities for growth, we embark on a journey together. Genuine compassion guides our path, ensuring that you're met where you stand. Anticipation fuels this journey towards healing, with guidance and reassurance at every step

*Daytime Appointments Available* My goal for therapy is to connect with people and work side-by-side creating motivation for positive change in their lives. I have worked with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, various economic and vocational issues, communication problems, LGBT-Q topics, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. My approach combines cognitive-behavioral, humanistic, mindfulness, strengths based, and positive psychology.

In our sessions, my primary goal is to honor your time and make each hour we spend together impactful. I believe therapy should be a journey of growth, self-reflection, and empowerment. I strive to challenge and empower you to be comfortable with discomfort. Growth often comes from confronting aspects of ourselves and our lives that we may have avoided. I provide direct yet kind support, encouraging you to embrace vulnerability and explore your patterns, understanding those that once served you but may no longer be beneficial.

Evening and weekend appointments available! ! ! (Updated 6/17) Are you an adult seeking compassionate guidance through life's challenges? Are you ready to embark on a journey of self-discovery and healing? Perhaps you find yourself grappling with issues like anxiety, depression, the addiction of a loved one, or navigating complex life transitions. If so, you're in the right place. You deserve understanding, support, and empowerment as you navigate your mental health journey. You need a safe space where you can freely express yourself without fear of judgment, knowing that your thoughts and feelings are respected and valued.

I believe everything about a person makes sense given where they’ve come from and what they’ve gone through. From this belief, I work with my clients to view their experiences through a lens of self-compassion and empower them to make the changes they want to see in their lives. While I have worked with people of all ages, my more recent work is focused with individuals ranging from late adolescents through adulthood. Whether you’re looking to address challenges due to recent life changes or dealing with the impact of unresolved childhood experiences I am here to help you achieve your goals.

My therapeutic philosophy is strength-based and person-centered. My role as a healing facilitator is to help clients identify and use their strengths to foster resiliency while promoting psychoeducation and offer eclectic coping skills for a various mental health challenges.

You will find me a highly enthusiastic therapist with experience working with individuals and families with various backgrounds and concerns. Examples of issues that I have helped others address include balancing work life and personal life, stressors of coping with a chronic illness, survivors of trauma and those who may struggle with loneliness, life challenges and disappointments. I am passionate about caring for people and assisting them in achieving a state of well being, and would welcome the opportunity to help you make your way forward to reach your desired goals.

It is not uncommon to find ourselves overwhelmed or struggling at some point in our lives. During those times, having an objective and unbiased person to talk to can provide clarity and support to ultimately foster growth and resilience in your personal narrative. I absolutely love working with clients through difficult life transitions, relationship issues, intimacy, LGBTQ+ and sexuality, kink, and ENM relationships. Being able to find your own boundaries and personal integrity through this can be so rewarding. Additionally, I have a soft spot for clients with infertility struggles and determining their own definition of family.

Are you looking for a safe & nonjudgmental space to explore, heal, & grow? If so, you’re in the right place! My primary focus is working with adult women who are seeking help with women’s issues, sex, pleasure, self-esteem, & stress. Due to my background in crisis intervention, I have experience working with a variety of concerns, allowing me to better serve clients through many stages & transitions in life. I strive to maintain a practice that is LGBTQIA+ inclusive, sex & kink positive, poly & ENM affirmative, HAES aligned, fat positive, pagan-friendly, & neuroaffirming while striving towards anti-racism & decolonizing my practice.

Are you struggling emotionally? Dealing with a life event wondering how you’re going to make it through? Maybe you just don’t feel like yourself anymore. Well I would love to help you grow! My approach to counseling is recognizing that individuals are more than their mental health. We are all physical, spiritual, emotional, and mental beings, with varying levels of needs.

I am a recent LGPC graduate from William James College in the Clinical Mental Health Counseling program. I utilize an integrative approach that uses strengths-based techniques and Cognitive behavioral techniques. My clinical interests and experience include anxiety, trauma, LGBTQ Issues, interpersonal issues, depression, and social justice issues.

The clients of Notable Life Counseling Services are diverse and many are accomplished individuals who are trying to make the most of their lives in a fast paced world while embracing full life potential. Through counseling process, our clients are able to rediscover that life is worth living. Life is worthy and remarkable. It is meaningful. Life is the reason why they want to get better, to be happier, to accomplish more, to trust more, to be more prospers psychologically, spiritually, and physically. They want to have purposeful and meaningful life.

As a Licensed Clinical Social Worker I enjoy working with clients to collaboratively develop and achieve goals that will enable them to live effectively in their daily lives. I work with people who are experiencing a wide range of struggles including difficulty regulating their emotions, adjusting to life transitions, anxiety disorders, low self-esteem, and the spectrum of eating disorder diagnoses. I emphasize building on your strengths and values, understanding and adjusting ineffective patterns in your life, and increasing your positive skills and pleasurable activities

My core approach is person centered and guided with an emphasis on self-love, mindfulness, holistic, and cognitive behavioral in nature. I meet the client where they are and honor all different complexities that life can bring. I want to empower my clients to be the best versions of themselves and aim to create and hold a safe space in order to achieve that goal. I challenge my clients to overcome their negative thinking, negative self-talk, and destructive behaviors by cultivating the special skills needed to do so. As a guide along the way my hope is to light the path of healing for all people that seek a better life

You need a safe, understanding space, whether you are overwhelmed with anxiety and stress or feeling depressed or you are facing a personal crisis. You need someone to show you how to heal. Reaching out for help is the first step toward better mental health. My associates and I have decades of experience and are dedicated to using a dynamic approach. The aim is to not only support you as you gain understanding and insight into yourself and your situation, but to guide you to solutions for your life and your relationships.

I aim to provide a safe, respectful, nonjudgmental environment for children, adolescents, and adults as they share their stories and gain insight into their current needs and challenges. I have a strong clinical background in providing services to those struggling with trauma, anxiety, and mood disorders.

Did you know that your connection and relationship with your therapist is one of the biggest indicators for success in your personal growth and healing? We are an open-minded and intentionally mindful practice that provides encouraging, supportive, and personalized counseling services for individuals, couples, and families. We strive to alleviate the disconnection you may be feeling in your everyday lives by offering an authentic and accepting relationship with your therapist.

Hello! Looking for a therapist can be a daunting process, and searching for one means that you’re one step closer to working with the therapist who is right for you. I feel honored that I may be an option as a therapist to support you. Therapy can be helpful for navigating the ups and downs of life, and processing internal thoughts in an unbiased atmosphere. It’s normal to have emotions, and to explore them without judgement. I have experience working with clients of all ages, and understand how challenges can impact each person differently depending on their own experiences and circumstances.

Are you a mom suffering from postpartum depression or anxiety? Was your birth experience not at all what you expected and now you're struggling to handle how you're feeling? I can help you process, feel seen, and feel better. I believe that everyone has the ability to heal with the right help and you deserve to feel happy. I believe that the relationship that one has with their therapist is the most important part in guiding others to a place where they want to be, where they can function more effectively, and most importantly, thrive.