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Photo of McKayla Meza, CSW, Clinical Social Work/Therapist
McKayla Meza
Clinical Social Work/Therapist, CSW
Photo of McKayla Meza, CSW, Clinical Social Work/Therapist

McKayla Meza

Clinical Social Work/Therapist, CSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lindon, UT 84042
Let's Connect (385) 526-2908
Photo of McKayla Meza, CSW, Clinical Social Work/Therapist
As someone who has looked for a therapist a few times, I understand how challenging and intimidating that search can feel. So, thank you for being here, and for having the strength and self-compassion to do the hardest part of therapy, and reach out for help. Whether you struggle with feelings of inadequacy, anxiety, or hopelessness, therapy can help you extend grace to yourself and recognize your intrinsic worth. You deserve a safe space to vent your frustrations, explore your authentic self, silence the painful, isolating voices of trauma, and learn new ways to cope with the mental and emotional burdens you are facing.
I passionately support women who struggle with anxiety, eating disorders, and birth trauma. I also work with couples navigating relationship concerns. While I can’t promise that therapy will be easy, or even comfortable, I can promise that as your therapist, I will show up for you, be honest with you, and support you throughout your journey to healing.
If you are charting the waters of trauma, pain, and heartache, you are not alone. I am here for you. I am on your team. I will meet you where you are and walk alongside you. Finding the right fit for therapy is SO important. If you are ready to find out if I might be the right therapist for you, give me a call, send me an email, or visit my website.
Call or McKayla Meza now for a free 15 minute consultation - (385) 526-2908

My Practice at a Glance

Available online only

Graceful Healing

Lindon, UT 84042

(385) 526-2908
I am a fully remote therapist, so we will meet via telehealth!
I specialize in Anxiety, Trauma and PTSD and Eating Disorders 
$130 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
McKayla Meza
Let's Connect (385) 526-2908
Photo of McKayla Meza, CSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Graceful Healing

Lindon, UT 84042

(385) 526-2908
I am a fully remote therapist, so we will meet via telehealth!
I specialize in Anxiety, Trauma and PTSD and Eating Disorders 
$130 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
McKayla Meza

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Deseret Mutual Benefit Advisers
  • EMI Health
  • SelectHealth
"
I currently bill under my supervisor Marki Thompson. Please search her name on insurance sites to determine coverage.
Call or for a free 15 minute consultation now - (385) 526-2908
Photo of McKayla Meza, CSW, Clinical Social Work/Therapist
McKayla Meza
Clinical Social Work/Therapist, CSW
"
I currently bill under my supervisor Marki Thompson. Please search her name on insurance sites to determine coverage.
Call or for a free 15 minute consultation now - (385) 526-2908
Photo of McKayla Meza, CSW, Clinical Social Work/Therapist
McKayla Meza
Clinical Social Work/Therapist, CSW

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Utah / 12224262-3502 McKayla Meza
  • In Practice for 2 Years
  • Degree/Diploma from Utah Valley University Bachelor of Behavioral Science / 2019
  • Attended The University of Utah College of Social Work, Master of Social Work, Graduated 2023
Feel free to ask about qualifications and training experience. or (385) 526-2908
Photo of McKayla Meza, CSW, Clinical Social Work/Therapist
McKayla Meza
Clinical Social Work/Therapist, CSW
Feel free to ask about qualifications and training experience. or (385) 526-2908
Photo of McKayla Meza, CSW, Clinical Social Work/Therapist
McKayla Meza
Clinical Social Work/Therapist, CSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Eating Disorders

Expertise

  • Birth Trauma
  • Bisexual
  • Body Positivity
  • Codependency
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (385) 526-2908
Photo of McKayla Meza, CSW, Clinical Social Work/Therapist
McKayla Meza
Clinical Social Work/Therapist, CSW
Do these issues align with your needs? or (385) 526-2908
Photo of McKayla Meza, CSW, Clinical Social Work/Therapist
McKayla Meza
Clinical Social Work/Therapist, CSW

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

Bosnian
Croatian
Serbian

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

Bosnian
Croatian
Serbian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist
  • Gottman Method
  • Internal Family Systems (IFS)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I cater treatment to your individual needs and goals. I draw from Emotion Focused Therapy, Solution-Focused Therapy, and Internal Family Systems in my work with individuals; and the Gottman Method and Emotion-Focused Therapy in my work with couples. Regardless of the specific therapy that we use, there will always be an emphasis on exploring, processing, and regulating thoughts and emotions.
Call or for a free 15 minute consultation now - (385) 526-2908
Photo of McKayla Meza, CSW, Clinical Social Work/Therapist
McKayla Meza
Clinical Social Work/Therapist, CSW
"
I cater treatment to your individual needs and goals. I draw from Emotion Focused Therapy, Solution-Focused Therapy, and Internal Family Systems in my work with individuals; and the Gottman Method and Emotion-Focused Therapy in my work with couples. Regardless of the specific therapy that we use, there will always be an emphasis on exploring, processing, and regulating thoughts and emotions.
Call or for a free 15 minute consultation now - (385) 526-2908
Photo of McKayla Meza, CSW, Clinical Social Work/Therapist
McKayla Meza
Clinical Social Work/Therapist, CSW

Location

Primary Location

Graceful Healing

Lindon, UT 84042

(385) 526-2908
"
I am a fully remote therapist, so we will meet via telehealth!
Call for a free consultation now - (385) 526-2908
Photo of McKayla Meza, CSW, Clinical Social Work/Therapist
McKayla Meza
Clinical Social Work/Therapist, CSW
"
I am a fully remote therapist, so we will meet via telehealth!
Call for a free consultation now - (385) 526-2908
Photo of McKayla Meza, CSW, Clinical Social Work/Therapist
McKayla Meza
Clinical Social Work/Therapist, CSW