Mayra Diaz
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1139 North Brand Blvd Suite A, Glendale, CA 91202
Let's Connect (747) 203-0926
Are you so anxious you feel sick and can’t sleep? Has worry taken over your life? You might feel like nothing you’ve tried is working. I can help. Anxiety can be confusing, exhausting, and overwhelming. But you don’t have to keep living like this. I can teach you what’s happening in your body. I can help you learn effective coping tools to stop your thoughts from spiraling. You can get back to the doing the things you care about. I can help you understand your anxiety and apply practical strategies to take your life back. I specialize in working with adults struggling with anxiety and OCD and the BIPOC community.
Most BIPOC didn't talk about emotions growing up. Now you feel like you don’t know how to cope. You’ve tried therapy before and it didn’t help. You felt like your therapist didn’t get you. You want to find a therapist who has similar experiences, someone you can connect to and feel comfortable sharing with. I've been there, and as a POC, I’m here for you.
I can help you become compassionate and self-confident. I will hold you accountable while also providing you support to face life’s challenges. If you are struggling with anxiety or OCD or are a BIPOC, contact me for a consultation. Visit my website to learn more or purchase my book, The Panic Attack Relief Workbook.
Call or Email Mayra Diaz now for a free 15 minute consultation - (747) 203-0926
Let's Connect (747) 203-0926
Finances
Fees
- Individual Sessions $225
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (747) 203-0926
Mayra Diaz
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 110966 Mayra Diaz
- In Practice for 11 Years
- Certificate from Academy of Cognitive Behavioral Therapy Certified ICBT Therapist
Feel free to ask about qualifications and training experience. Email or (747) 203-0926
Mayra Diaz
Marriage & Family Therapist, MS, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Family Conflict
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (747) 203-0926
Mayra Diaz
Marriage & Family Therapist, MS, LMFT
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Hispanic and Latino
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
Ask about what different forms of therapy will be like. Email or (747) 203-0926
Mayra Diaz
Marriage & Family Therapist, MS, LMFT
Location
Primary Location
Anxiety Center of California
1139 North Brand Blvd Suite A
Glendale, CA 91202
(747) 203-0926Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (747) 203-0926
Mayra Diaz
Marriage & Family Therapist, MS, LMFT