Mayra Cano
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
San Antonio, TX 78229
Let's Connect (210) 871-8781
I aim to establish warm, collaborative therapeutic relationships with my clients. It is important to me to create a comfortable and safe environment for each client or family. I strive to empower my clients to use their own strengths and individualized capabilities to reach their goals and find balance. I deem it important to consider individuals to be part of a family unit when working with families. I think it's beneficial to remain creative with each person/family.
I have the most experience with young adults and women and men. I focus on relationships, bereavement/loss, anxiety, trauma, new parents, attachment/bonding, domestic violence, career/life transitions, and mindfulness. Additionally, I have experience with anxiety, depression, body image issues, eating disorders/disordered eating. and anger management.
I especially concentrate on guiding clients through the journey of altering negative thoughts and replacing them with positive thoughts to achieve effective changes. My therapeutic approach is integrative utilizing ACT, DBT, CBT, client-centered therapy, and somatic experience models.
Take the first step to help. Call or Email Mayra Cano now - (210) 871-8781
Let's Connect (210) 871-8781
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Government Employees Health Association (GEHA)
- Humana
- Optum
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (210) 871-8781
Mayra Cano
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 68982 Mayra Cano
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- Immigration Evaluations
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Domestic Abuse
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
7 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Immigration Evaluations
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Vitality Life Counseling of San Antonio
San Antonio, TX 78229
(210) 871-8781Email me
Additional Location
Edinburg, TX 78539
(210) 871-8781Nearby Areas
Cities
Neighborhoods
Take the first step to help. Call now - (210) 871-8781
Mayra Cano
Licensed Professional Counselor, MS, LPC