Maya Nehru
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
San Diego, CA 92108
Let's Connect (424) 286-4963
Is anxiety holding you back in your personal or professional life? Are you overwhelmed with a sense of urgency while constantly feeling paralyzed at the same time? Maybe you feel like you’ve lost all sense of control over your relationships and your life, and that feels scary. What’s scarier, though, is continuing to feel stuck, anxious, and unhappy. You deserve to feel calm and empowered, and I believe that therapy can help make that happen. Through targeted interventions and introspection, I help millennial professionals manage anxiety, nurture fulfilling relationships, and realign with their purpose.
As your therapist, my goal is to foster change through catharsis, clarity, and confidence. I utilize a variety of therapeutic techniques, but gravitate mostly to psychodynamic, CBT, Attachment focused, & Rogerian, to help my clients reach their goals. If you’re ready to feel less anxious and more empowered, let’s get you there.
Together, we can focus on YOU and your needs (which maybe you’re great at avoiding?). Life’s too short to not give yourself the attention that you deserve. I’d be honored to support you on this journey. Please visit my website for all the details about my practice and to schedule a free phone consultation. I look forward to connecting with you.
Call or Email Maya Nehru now for a free 15 minute consultation - (424) 286-4963
Let's Connect (424) 286-4963
Finances
Fees
- Individual Sessions $220
- Couple Sessions $300
- Pay by Cash, Check, Discover, Mastercard, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (424) 286-4963
Maya Nehru
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 131976 Maya Nehru
- Certificate from CAMFT 10000842 / 2019
- Attended Pepperdine University, Masters in Clinical Psychology, MFT
Call or Email me for a free 15 minute consultation now - (424) 286-4963
Maya Nehru
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Cancer
- Chronic Illness
- Depression
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Professional Burnout
- Stress
- Toxic Relationship Recovery
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (424) 286-4963
Maya Nehru
Marriage & Family Therapist, MA, LMFT
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi
Religion
Hindu
Age
Adults
Participants
Individuals
Communities
Immuno-disorders
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi
Religion
Hindu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (424) 286-4963
Maya Nehru
Marriage & Family Therapist, MA, LMFT
Location
Additional Location
Bellevue, WA 98008
(424) 286-4963Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (424) 286-4963
Maya Nehru
Marriage & Family Therapist, MA, LMFT