Matthew Paul Mewhorter
Counselor, MA, LPC, TF-CBT
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
12627 San Jose Boulevard, Jacksonville, FL 32223
Let's Connect (904) 830-9487
You’ve been hit hard by life, and it’s left you feeling stuck, like you’ve been slapped, kicked, or even punched by reality. Now, you’re staring at a growing gap between the life you want and where you are. You can see what life could be, but it feels like you’re trapped in your own head, spiraling further away from your goals. The things you used to enjoy don’t bring you the same happiness anymore, and you find yourself caught in patterns of behavior you wish you could break. You’re craving a change, but it feels like every step forward pulls you two steps back.
It’s time to step out of your head and back into your life! I use over 20 years of experience with approaches like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). Together, we’ll tackle anxiety, trauma and depression with practical tools to manage emotions, break free from stuck patterns, and reclaim your joy.
You deserve to live a life full of meaning and joy—the kind of life that truly matters to you. But getting there requires tools, a roadmap, and a space where you feel seen and heard. I know firsthand how hard life can hit, and with my experience, I can help you find your way forward. Let’s create the change you’ve been seeking.
Call or Email Matthew Paul Mewhorter now for a free 15 minute consultation - (904) 830-9487
Let's Connect (904) 830-9487
Finances
Insurance
- Aetna
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (904) 830-9487
Matthew Paul Mewhorter
Counselor, MA, LPC, TF-CBT
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH21674 Matthew Paul Mewhorter
- In Practice for 19 Years
- Certificate from Trauma Focused Cognitive Behavioral Therapy
Call or Email me for a free 15 minute consultation now - (904) 830-9487
Matthew Paul Mewhorter
Counselor, MA, LPC, TF-CBT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Child/teen trauma and anxiety
Expertise
- ADHD
- Adoption
- Anger Management
- Autism
- Cancer
- Cancer patients and survivors
- Child
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Peer Relationships
- Self Esteem
- Stress
- Veterans
Do these issues align with your needs? Email or (904) 830-9487
Matthew Paul Mewhorter
Counselor, MA, LPC, TF-CBT
8 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Expressive Arts
- Mindfulness Based Stress Reduction for teens
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
- Trauma Focused Cognitive Behavioral Therapy (cert)
Ask about what different forms of therapy will be like. Email or (904) 830-9487
Matthew Paul Mewhorter
Counselor, MA, LPC, TF-CBT
Location
Primary Location
Illuminate Mental Health
12627 San Jose Boulevard
Jacksonville, FL 32223
(904) 830-9487Email me
Additional Location
Virginia
Alexandria, VA 22315
(904) 830-9487Nearby Areas
Call for a free consultation now - (904) 830-9487
Matthew Paul Mewhorter
Counselor, MA, LPC, TF-CBT