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Photo of Matthew Lindberg, MA, LPCC, Counselor
Matthew Lindberg
Counselor, MA, LPCC
Photo of Matthew Lindberg, MA, LPCC, Counselor

Matthew Lindberg

Counselor, MA, LPCC

Verified by Psychology Today Verified by Psychology Today
333 Main Street North, Suite 202, Stillwater, MN 55082
(651) 386-2584
Let's Connect (651) 386-2584
Photo of Matthew Lindberg, MA, LPCC, Counselor
My specialties are working with couples, individuals 12 and over to learn how manage anxiety, mood, ADHD, PTSD, TBI, co-occurring disorders, anger management. My passion is to create a safe and nonjudgmental space. To coach and teach mindfulness practices to aid with settling the nervous system down and engaging the relaxation to cope and destress. EMDR trained and have a light bar and tappers to process through the emotions around a traumatic event. I have been a practicing therapist since 2009 is when I got licensed as a LPCC.
Mindfulness based stress reduction, CBT, EMDR, AIR Network, and walking therapy practice close to St Croix River can wall over lift bridge and trails all around Stillwater.
My goal as a therapist is to provide support and safe harbor until a client no longer needs that level of support. To reflect on there lives, relationships, and coaching in finding work/life balance, to set boundaries, and be less reactive and to coach how to show up how you want to in your life.
Take the first step to help. Call Matthew Lindberg now - (651) 386-2584

My Practice at a Glance

Available both in-person and online

The NEST Clinic

333 Main Street North

Suite 202

Stillwater, MN 55082

(651) 386-2584
I offer therapy in person and virtual in an office downtown Stillwater. My hours are 10am to 4pm Monday through Friday.
$165 Per Session, I accept insurance 
I see individuals, couples and groups  
I am all about being present and supporting you in your healing. Meeting you where you are at and providing a safe place to get support.
Matthew Lindberg
Let's Connect (651) 386-2584
Photo of Matthew Lindberg, MA, LPCC, Counselor

My Practice at a Glance

Available both in-person and online

The NEST Clinic

333 Main Street North

Suite 202

Stillwater, MN 55082

(651) 386-2584
I offer therapy in person and virtual in an office downtown Stillwater. My hours are 10am to 4pm Monday through Friday.
$165 Per Session, I accept insurance 
I see individuals, couples and groups  
I am all about being present and supporting you in your healing. Meeting you where you are at and providing a safe place to get support.
Matthew Lindberg

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • UCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I do out of pocket $175 for couples and $165 for Individuals. I am in network with Healthpartners, BCBS, Optum, UHC, Medica and Ucare. Happy to work with you to keep therapy affordable.
Take the first step to help. Call now - (651) 386-2584
Photo of Matthew Lindberg, MA, LPCC, Counselor
Matthew Lindberg
Counselor, MA, LPCC
"
I do out of pocket $175 for couples and $165 for Individuals. I am in network with Healthpartners, BCBS, Optum, UHC, Medica and Ucare. Happy to work with you to keep therapy affordable.
Take the first step to help. Call now - (651) 386-2584
Photo of Matthew Lindberg, MA, LPCC, Counselor
Matthew Lindberg
Counselor, MA, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 00072 Matthew Lindberg
  • License: WI 10606-125 / 2024
  • Attended Adler Graduate School , MA counseling , Graduated 1001
"
I have been working in mental health since 1998 and my passion is to work with clients individually, group, and family/couples therapy. My speciality is teaching mindfulness to work on settling down our nervous system and tap into relaxation response to manage one's emotions and be less reactive.
Take the first step to help. Call now - (651) 386-2584
Photo of Matthew Lindberg, MA, LPCC, Counselor
Matthew Lindberg
Counselor, MA, LPCC
"
I have been working in mental health since 1998 and my passion is to work with clients individually, group, and family/couples therapy. My speciality is teaching mindfulness to work on settling down our nervous system and tap into relaxation response to manage one's emotions and be less reactive.
Take the first step to help. Call now - (651) 386-2584
Photo of Matthew Lindberg, MA, LPCC, Counselor
Matthew Lindberg
Counselor, MA, LPCC

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Impulse Control Disorders
  • LGBTQ+
  • Mood Disorders
  • Relationship Issues
  • Substance Use
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
"
Learning ways to manage emotions and learn how to tap into the parasympathetic nervous system it's our relaxation response. And to learn boundaries what your okay with and not okay with. To foster self compassion and work on being less negative and judgmental with oneself. The skills we focus on can aid on improving your symptoms it's all about practicing mindfulness that is key to healing.
Take the first step to help. Call now - (651) 386-2584
Photo of Matthew Lindberg, MA, LPCC, Counselor
Matthew Lindberg
Counselor, MA, LPCC
"
Learning ways to manage emotions and learn how to tap into the parasympathetic nervous system it's our relaxation response. And to learn boundaries what your okay with and not okay with. To foster self compassion and work on being less negative and judgmental with oneself. The skills we focus on can aid on improving your symptoms it's all about practicing mindfulness that is key to healing.
Take the first step to help. Call now - (651) 386-2584
Photo of Matthew Lindberg, MA, LPCC, Counselor
Matthew Lindberg
Counselor, MA, LPCC

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Asian , 
Hispanic and Latino

Religion

Other Spiritual or Religious Affiliations

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Asian , 
Hispanic and Latino

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Adlerian
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Somatic
  • Structural Family Therapy
  • Trauma Focused
"
I often use Mindfulness, CBT. Explore what brought you to therapy and then decide ways to cope to aid in feeling better. With mindfulness it's all about working on being more present and work with thoughts to aid in fostering self compassion and not be so judgmental with one's self and in your relationships. To work on boundaries be able to say what you want and don't want in your relationships
Take the first step to help. Call now - (651) 386-2584
Photo of Matthew Lindberg, MA, LPCC, Counselor
Matthew Lindberg
Counselor, MA, LPCC
"
I often use Mindfulness, CBT. Explore what brought you to therapy and then decide ways to cope to aid in feeling better. With mindfulness it's all about working on being more present and work with thoughts to aid in fostering self compassion and not be so judgmental with one's self and in your relationships. To work on boundaries be able to say what you want and don't want in your relationships
Take the first step to help. Call now - (651) 386-2584
Photo of Matthew Lindberg, MA, LPCC, Counselor
Matthew Lindberg
Counselor, MA, LPCC

Groups

Mindfulness Based Stress Reduction Group

Photo of Matthew Lindberg, MA, LPCC, Counselor
Hosted by
Matthew Lindberg

Join Matthew Lindberg, MA LPCC, for this mindfulness based group developed for anyone wishing to improve their general health and well-being. Take control of your life, be aware of influences that affect your health and wellbeing, and find balance and peace-of-mind. Mindfulness-Based Stress Reduction will teach you to consciously and methodically deal with stress, pain, illness, and the demanding challenges of everyday life. $40/session (your insurance policy may cover group service. We accept most insurance plans.)

Expertise

Anxiety
Coping Skills
Stress

Types of Therapy

Mindfulness-Based (MBCT)

Age

Adults

Session Cost

$40+

Group Meets

Every Sat 9:99 A.M. - 10:30 A.M.

Location

The NEST Clinic

333 Main Street North

Suite 202

Stillwater, MN 55082

Call - (651) 386-2584 about this group

Location

Primary Location

The NEST Clinic

333 Main Street North

Suite 202

Stillwater, MN 55082

(651) 386-2584

My website

Nearby Areas

Cities

Counties

Zips

"
I offer therapy in person and virtual in an office downtown Stillwater. My hours are 10am to 4pm Monday through Friday.
Take the first step to help. Call now - (651) 386-2584
Photo of Matthew Lindberg, MA, LPCC, Counselor
Matthew Lindberg
Counselor, MA, LPCC
"
I offer therapy in person and virtual in an office downtown Stillwater. My hours are 10am to 4pm Monday through Friday.
Take the first step to help. Call now - (651) 386-2584
Photo of Matthew Lindberg, MA, LPCC, Counselor
Matthew Lindberg
Counselor, MA, LPCC