Matthew Lamb
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
Charlottesville, VA 22906
Let's Connect (434) 248-7987
I work with individual adults interested in personal growth. Sometimes the answers we seek are within us but hidden. I am skilled at bringing these hidden things to light in a kind & compassionate way. My approach to therapy is centered on you as a person. You set the pace & focus, while I support you in clarifying your needs & how best to achieve them. I provide reflections, structure, & guidance through your process of self-discovery. Reasons for therapy might include to be more effective, manage time, illuminate a puzzling feeling, feel more like yourself, increase awareness, improve relationships, identify meaning & purpose.
I operate primarily from a cognitive-behavioral (CBT) orientation with a combination of other psychological theories and an attention to trauma. Specifically, my post-licensure training includes Trauma-Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing.
I’m happy to answer any questions to help you identify the most beneficial resources available to you. Please call for a brief consultation to determine if psychotherapy is for you. If we’re a good match and you are ready, let’s schedule an appointment. I look forward to hearing from you.
Call or Email Matthew Lamb now for a free 15 minute consultation - (434) 248-7987
Let's Connect (434) 248-7987
Finances
Fees
- Individual Sessions $140
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Sentara Health Plans
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (434) 248-7987
Matthew Lamb
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701005541 Matthew Lamb
- In Practice for 18 Years
Specialties and Expertise
Top Specialties
- Stress
- Relationship Issues
- Mood Disorders
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Men's Issues
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (434) 248-7987
Matthew Lamb
Licensed Professional Counselor, MS, LPC