Therapists in Vienna, VA

Photo of Sarah Wahab, PsyD, Psychologist
Sarah Wahab
Psychologist, PsyD
Verified Verified
1 Endorsed
Vienna, VA 22182
When life gets overwhelming, it can feel like you are stuck, facing an endless cycle that you wish could change. Experiencing gridlock in your own life or in a relationship can be stressful, frustrating and lonely. Sometimes in the moment, it can seem easier to ignore/avoid the issues that are challenging you until you are faced with them again; and other times you can’t stop thinking about your challenges. It can also be difficult or painful to tolerate watching your loved ones struggle, or make decisions you think are not in their best interest. Over time these stressors can cause you to experience negative thoughts and feelings.
When life gets overwhelming, it can feel like you are stuck, facing an endless cycle that you wish could change. Experiencing gridlock in your own life or in a relationship can be stressful, frustrating and lonely. Sometimes in the moment, it can seem easier to ignore/avoid the issues that are challenging you until you are faced with them again; and other times you can’t stop thinking about your challenges. It can also be difficult or painful to tolerate watching your loved ones struggle, or make decisions you think are not in their best interest. Over time these stressors can cause you to experience negative thoughts and feelings.
(571) 517-1594 View (571) 517-1594
Photo of Christine Golden - Golden Assessments PLLC, PhD, Psychologist
Golden Assessments PLLC
Psychologist, PhD
Verified Verified
Vienna, VA 22182  (Online Only)
Dr. Golden is a licensed clinical psychologist. She graduated from the Catholic University of America in 1997 with a Bachelor of Arts and in 1998 with a Masters of Arts, both in Psychology. She pursued doctoral education through Kent State University, graduating with her Doctorate of Philosophy in Clinical Psychology in 2006. Dr. Golden completed post-doctoral training at Akron Children's Hospital and the National Institute of Mental Health. Dr. Golden is committed to evidenced based treatment in her work with children and families.
Dr. Golden is a licensed clinical psychologist. She graduated from the Catholic University of America in 1997 with a Bachelor of Arts and in 1998 with a Masters of Arts, both in Psychology. She pursued doctoral education through Kent State University, graduating with her Doctorate of Philosophy in Clinical Psychology in 2006. Dr. Golden completed post-doctoral training at Akron Children's Hospital and the National Institute of Mental Health. Dr. Golden is committed to evidenced based treatment in her work with children and families.
(703) 844-2791 View (703) 844-2791
Photo of J. R. Lippold, MA, MSW, LGSW, LCSW, Clinical Social Work/Therapist
J. R. Lippold
Clinical Social Work/Therapist, MA, MSW, LGSW, LCSW
Verified Verified
Vienna, VA 22180
J.R. has extensive experience working with individuals, couples, and families in crisis, as well as adolescents, young adults, and members of the LGBTQ community. His unique and direct approach draws from his multifaceted experiences to provide insight into how environmental, mental/emotional, and health-related factors can influence an individual’s thoughts, feelings, and behaviors – all factors that can lead to emotional distress, anxiety, and depression.
J.R. has extensive experience working with individuals, couples, and families in crisis, as well as adolescents, young adults, and members of the LGBTQ community. His unique and direct approach draws from his multifaceted experiences to provide insight into how environmental, mental/emotional, and health-related factors can influence an individual’s thoughts, feelings, and behaviors – all factors that can lead to emotional distress, anxiety, and depression.
(703) 721-4625 View (703) 721-4625
Photo of Shelly Johnson, MSW, LCSW, Clinical Social Work/Therapist
Shelly Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Vienna, VA 22180
Shelly enjoys helping individuals and families struggling to manage challenging life circumstances. She uses a strengths-based approach to encourage healing, life transitions and promoting a positive change in an individual’s life.
Shelly enjoys helping individuals and families struggling to manage challenging life circumstances. She uses a strengths-based approach to encourage healing, life transitions and promoting a positive change in an individual’s life.
(703) 255-7012 View (703) 255-7012
Photo of Alexis Arnette, LPC, Licensed Professional Counselor
Alexis Arnette
Licensed Professional Counselor, LPC
Verified Verified
Vienna, VA 22182
Alexis Arnette, LPC Alexis Arnette is a Licensed Professional Counselor in Virginia who has been practicing since 2015. She holds a Bachelor of Arts Degree in Psychology from Spelman College and a Master of Arts Degree in Mental Health Counseling from Trinity Evangelical Divinity School. Alexis believes two things very strongly: that all health starts in the gut and that behavioral is the dance we do to the emotional music in our hearts. She feels that counseling is a journey, and as a therapist, it is her pleasure to be a fellow traveler with those around her, as there is no person immune to the inherent tragedies of existence.
Alexis Arnette, LPC Alexis Arnette is a Licensed Professional Counselor in Virginia who has been practicing since 2015. She holds a Bachelor of Arts Degree in Psychology from Spelman College and a Master of Arts Degree in Mental Health Counseling from Trinity Evangelical Divinity School. Alexis believes two things very strongly: that all health starts in the gut and that behavioral is the dance we do to the emotional music in our hearts. She feels that counseling is a journey, and as a therapist, it is her pleasure to be a fellow traveler with those around her, as there is no person immune to the inherent tragedies of existence.
(703) 349-4576 View (703) 349-4576
Photo of Allison Fantz, LRC, Pre-Licensed Professional
Allison Fantz
Pre-Licensed Professional, LRC
Verified Verified
Vienna, VA 22182
Allison Fantz is a Resident in Counseling in Virginia who has been practicing since 2023. She has a Master's of Arts in Clinical Mental Health Counseling from Marymount University and a Bachelor's of Arts in Sociology, Economics, and International Studies. Allison's previous experience includes one year interning with the Loudoun County Domestic Violence Intervention Program doing both individual and group counseling specializing in relational concerns, emotional regulation, adjustment, and trauma processing. Populations served include adolescents and adults individually as well as couples, families, and groups.
Allison Fantz is a Resident in Counseling in Virginia who has been practicing since 2023. She has a Master's of Arts in Clinical Mental Health Counseling from Marymount University and a Bachelor's of Arts in Sociology, Economics, and International Studies. Allison's previous experience includes one year interning with the Loudoun County Domestic Violence Intervention Program doing both individual and group counseling specializing in relational concerns, emotional regulation, adjustment, and trauma processing. Populations served include adolescents and adults individually as well as couples, families, and groups.
(703) 952-3655 View (703) 952-3655
Photo of Blair D Silvis, LCSW, Clinical Social Work/Therapist
Blair D Silvis
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22180  (Online Only)
Working together, we'll address the wide range of challenges you or your family might be facing—whether it's anxiety, mood disorders, struggles with emotional regulation, experiences of trauma or grief, or struggles related to self-esteem and self-identity. I bring my compassionate and tailored approach to provide the support and guidance needed to navigate life's complex stressors and help you find your path to healing and growth. My approach is rooted in the belief that therapy is a transformative journey, where each step forward enhances your resilience and promotes sustained growth.
Working together, we'll address the wide range of challenges you or your family might be facing—whether it's anxiety, mood disorders, struggles with emotional regulation, experiences of trauma or grief, or struggles related to self-esteem and self-identity. I bring my compassionate and tailored approach to provide the support and guidance needed to navigate life's complex stressors and help you find your path to healing and growth. My approach is rooted in the belief that therapy is a transformative journey, where each step forward enhances your resilience and promotes sustained growth.
(571) 601-4874 View (571) 601-4874
Photo of Beth Ann Meyer, LCSW, Clinical Social Work/Therapist
Beth Ann Meyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22182
Welcome! I am a Licensed Clinical Social Worker with over 30 years of experience working with people of all ages and many backgrounds, ethnicities, and circumstances. I work with you to reach your goals by using your current strengths, supports, and coping skills and adding to them during therapy sessions and real-world application between sessions regardless of your situation. I am here to assist you along life's journey, whether that is a time of change, loss, stress, maintaining, or moving forward.
Welcome! I am a Licensed Clinical Social Worker with over 30 years of experience working with people of all ages and many backgrounds, ethnicities, and circumstances. I work with you to reach your goals by using your current strengths, supports, and coping skills and adding to them during therapy sessions and real-world application between sessions regardless of your situation. I am here to assist you along life's journey, whether that is a time of change, loss, stress, maintaining, or moving forward.
(571) 576-3352 View (571) 576-3352
Photo of Jeannie Cha, LCSW, QMHP-A, MSW, Clinical Social Work/Therapist
Jeannie Cha
Clinical Social Work/Therapist, LCSW, QMHP-A, MSW
Verified Verified
1 Endorsed
Vienna, VA 22180
Finding the right therapist is challenging, it's not just about how we look on paper, but also about our connection that determines the right fit. I specialize in trauma and incorporate a holistic approach on healing because it impacts us on different levels. Trauma can manifest itself in many different ways whether we see it as personality disorders, fear of intimacy/rejection/abandonment, attachment, depression, anxiety, anger, PTSD, eating disorders, etc. By healing the underlying trauma and doing the deeper work, it offers us a more permanent alternative than temporary symptom management.
Finding the right therapist is challenging, it's not just about how we look on paper, but also about our connection that determines the right fit. I specialize in trauma and incorporate a holistic approach on healing because it impacts us on different levels. Trauma can manifest itself in many different ways whether we see it as personality disorders, fear of intimacy/rejection/abandonment, attachment, depression, anxiety, anger, PTSD, eating disorders, etc. By healing the underlying trauma and doing the deeper work, it offers us a more permanent alternative than temporary symptom management.
(571) 520-5357 View (571) 520-5357
Photo of Meira Ellias, LCSW, LICSW, LCSW-C, Clinical Social Work/Therapist
Meira Ellias
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
1 Endorsed
Vienna, VA 22182
My approach to therapy begins with forming mutual trust. I believe in the importance of the therapeutic relationship, the right 'fit', and that a foundation of support and connection can empower you to explore your past and understand how it is impacting your 'now'.
My approach to therapy begins with forming mutual trust. I believe in the importance of the therapeutic relationship, the right 'fit', and that a foundation of support and connection can empower you to explore your past and understand how it is impacting your 'now'.
(571) 946-1550 View (571) 946-1550
Photo of Caroline Edgeton-Martin, MSEd, Pre-Licensed Professional
Caroline Edgeton-Martin
Pre-Licensed Professional, MSEd
Verified Verified
Vienna, VA 22180
I completed my BA in English and Journalism from Wake Forest University and my M.S.Ed. in Mental Health Counseling at the University of Pennsylvania. My studies were multiculturally informed and focused on serving LGBTQIA+ individuals, providing mental health care to underserved communities, and relationship/intimacy counseling. I am currently a resident in counseling working towards LPC licensure in the state of Virginia. My aim is to create a brave space for you to feel safe being vulnerable without judgment. I provide a culturally responsive, trauma-informed, and strengths-based approach.
I completed my BA in English and Journalism from Wake Forest University and my M.S.Ed. in Mental Health Counseling at the University of Pennsylvania. My studies were multiculturally informed and focused on serving LGBTQIA+ individuals, providing mental health care to underserved communities, and relationship/intimacy counseling. I am currently a resident in counseling working towards LPC licensure in the state of Virginia. My aim is to create a brave space for you to feel safe being vulnerable without judgment. I provide a culturally responsive, trauma-informed, and strengths-based approach.
(571) 554-5640 View (571) 554-5640
Photo of Sally Kugler, PhD, Psychologist
Sally Kugler
Psychologist, PhD
Verified Verified
Vienna, VA 22182
I am a psychologist in the Tysons Corner area and have been seeing clients for 34 years. My goal is to create a therapy experience that feels respectul, supportive, safe and yet challenging. As a therapist I work in a number of ways. I use cognitive behavioral therapy, because I believe strongly in the power of words. One goal is to identify self-destructive thought patterns and to develop new empowering patterns. I also use insight therapy to release the hold of old perceptions and feelings which are no longer helpful and to consciously choose the life you want now.
I am a psychologist in the Tysons Corner area and have been seeing clients for 34 years. My goal is to create a therapy experience that feels respectul, supportive, safe and yet challenging. As a therapist I work in a number of ways. I use cognitive behavioral therapy, because I believe strongly in the power of words. One goal is to identify self-destructive thought patterns and to develop new empowering patterns. I also use insight therapy to release the hold of old perceptions and feelings which are no longer helpful and to consciously choose the life you want now.
(703) 468-8960 View (703) 468-8960
Photo of Sallie Twentyman - Sallie Twentyman, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Sallie Twentyman, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Vienna, VA 22180
Not accepting new clients
NOTE:. As of Jan. 1, 2022, my practice is closed to new clients. Past clients should feel free to contact me to see if I have availability to see them but should be aware that I currently do only televideo sessions. Making the decision to seek therapy is an important one, and it generally stirs up a mixture of feelings, including both excitement and anxiety. I focus on helping my clients feel safe in sharing their difficulties and goals and in assessing their needs. I work to help clients to find meaning and strategies to move past old patterns to live well in the present.
NOTE:. As of Jan. 1, 2022, my practice is closed to new clients. Past clients should feel free to contact me to see if I have availability to see them but should be aware that I currently do only televideo sessions. Making the decision to seek therapy is an important one, and it generally stirs up a mixture of feelings, including both excitement and anxiety. I focus on helping my clients feel safe in sharing their difficulties and goals and in assessing their needs. I work to help clients to find meaning and strategies to move past old patterns to live well in the present.
(703) 991-5574 View (703) 991-5574
Photo of Sharyn Hunt, MS, LPC, Licensed Professional Counselor
Sharyn Hunt
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Vienna, VA 22180
Do you have a teen struggling with anxiety, depression, or self-image? I am here to help. I am a Licensed Professional Counselor in Virginia. I have also been working with adolescents and young adults for over 20 years as a School Psychologist. I have extensive training in psychotherapy and counseling. Whether you are interested in exploring deep-seated, difficult/painful issues or simply need a supportive person, I provide a comfortable, non-judgmental place for you to get the help that you need. Choosing to attend therapy can be scary; however, it can also be positive.
Do you have a teen struggling with anxiety, depression, or self-image? I am here to help. I am a Licensed Professional Counselor in Virginia. I have also been working with adolescents and young adults for over 20 years as a School Psychologist. I have extensive training in psychotherapy and counseling. Whether you are interested in exploring deep-seated, difficult/painful issues or simply need a supportive person, I provide a comfortable, non-judgmental place for you to get the help that you need. Choosing to attend therapy can be scary; however, it can also be positive.
(703) 454-8375 View (703) 454-8375
Photo of Alejandro Añez Crespo, MS,  MBA, Pre-Licensed Professional
Alejandro Añez Crespo
Pre-Licensed Professional, MS, MBA
Verified Verified
1 Endorsed
Vienna, VA 22182  (Online Only)
Feeling overwhelmed by stress, anxiety, depression, trauma, or uncertain about the future? You don't have to face these difficulties alone. Life can be confusing, but there is always hope and healing. Together, we can find peace, and discover solutions.
Feeling overwhelmed by stress, anxiety, depression, trauma, or uncertain about the future? You don't have to face these difficulties alone. Life can be confusing, but there is always hope and healing. Together, we can find peace, and discover solutions.
(571) 248-7822 View (571) 248-7822
Photo of Kelly Theis, PhD, Psychologist
Kelly Theis
Psychologist, PhD
Verified Verified
1 Endorsed
Vienna, VA 22182
Every family struggles at one point or another, and it can be difficult to find someone you trust to care for your family's well-being. FamilyFirst Psychological Services is an established practice of licensed clinical psychologists who have expertise in providing therapy and psychological testing services to children, teens, and adults. I personally specialize in helping children, adolescents, and families feel better, get along better, and function better at home, school, work, and in the community. I am dedicated to working closely and collaboratively with you so that you can reach your treatment goals as soon as possible.
Every family struggles at one point or another, and it can be difficult to find someone you trust to care for your family's well-being. FamilyFirst Psychological Services is an established practice of licensed clinical psychologists who have expertise in providing therapy and psychological testing services to children, teens, and adults. I personally specialize in helping children, adolescents, and families feel better, get along better, and function better at home, school, work, and in the community. I am dedicated to working closely and collaboratively with you so that you can reach your treatment goals as soon as possible.
(703) 957-7102 View (703) 957-7102
Photo of Brittany Estep, LCSW, PMH-C, Clinical Social Work/Therapist
Brittany Estep
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
5 Endorsed
Vienna, VA 22180  (Online Only)
Motherhood is a season of vast growth and transformation that can be both one the most joyous times of your life while also being one of the most challenging and stressful. Whether you are a new mom for the first time, or the 10th time, and are just not feeling quite like yourself, I am here to help. I am here to help cope with the loud screams, the high pitched cries, and feelings of overstimulation. I am here to help you find time to find yourself again (maybe even shower daily!) and define your identity outside of just being a mom. Being a mom is HARD and as a mom who has been through her own struggles, I am here to help.
Motherhood is a season of vast growth and transformation that can be both one the most joyous times of your life while also being one of the most challenging and stressful. Whether you are a new mom for the first time, or the 10th time, and are just not feeling quite like yourself, I am here to help. I am here to help cope with the loud screams, the high pitched cries, and feelings of overstimulation. I am here to help you find time to find yourself again (maybe even shower daily!) and define your identity outside of just being a mom. Being a mom is HARD and as a mom who has been through her own struggles, I am here to help.
(571) 389-7206 View (571) 389-7206
Photo of Zaria Hardy, MEd, Pre-Licensed Professional
Zaria Hardy
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Vienna, VA 22180
Zaria received a Masters of Education in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology from The College of William and Mary. In her clinical experience, She has worked to support adolescents, adult individuals, couples, and families navigate life’s challenges. She supports them through traumatic experiences, anxiety, depression, reconciling parts of their inner child/teenager, life transitions, divorce, repairing relationships and much more. Zaria has worked in community based settings, homes, and private practices. Zaria is enthusiastic about fostering a brave space for her clients.
Zaria received a Masters of Education in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology from The College of William and Mary. In her clinical experience, She has worked to support adolescents, adult individuals, couples, and families navigate life’s challenges. She supports them through traumatic experiences, anxiety, depression, reconciling parts of their inner child/teenager, life transitions, divorce, repairing relationships and much more. Zaria has worked in community based settings, homes, and private practices. Zaria is enthusiastic about fostering a brave space for her clients.
(571) 378-5677 View (571) 378-5677
Photo of Tracy Ryan Kidd - Virginia Family Counseling, LCSW, Clinical Social Work/Therapist
Virginia Family Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22180
As the Director of Virginia Family Counseling, I work with a group of seasoned, highly skilled therapists who are caring, warm, dedicated and bring enthusiasm, humor, and over 20 years of experience to your healing process. We believe that people have wonderful strengths in many areas and can develop more by learning new tools through counseling. We believe that people usually do the best they can, but that normal life can be stressful and counseling can help people learn from painful situations. We believe in working as a partner with you to bring about the changes you want.
As the Director of Virginia Family Counseling, I work with a group of seasoned, highly skilled therapists who are caring, warm, dedicated and bring enthusiasm, humor, and over 20 years of experience to your healing process. We believe that people have wonderful strengths in many areas and can develop more by learning new tools through counseling. We believe that people usually do the best they can, but that normal life can be stressful and counseling can help people learn from painful situations. We believe in working as a partner with you to bring about the changes you want.
(703) 829-0982 View (703) 829-0982
Photo of Noel Goldberg - Dr. Goldberg and Associates, PsyD, MEd, Psychologist
Dr. Goldberg and Associates
Psychologist, PsyD, MEd
Verified Verified
4 Endorsed
Vienna, VA 22180
Welcome. Our large practice has over 200 openings! We focus on the relationship with your therapist. Working through conflicts or past pain happens through experiencing, not just through merely reading or thinking about things. Gaining self acceptance and discovering how to bring an open heart to your family or intimate relationships does not come simply from acquiring an insight, or from reading a "how to" book. It starts with the healing relationship... and the only way you will find out how comfortable you might feel with your therapist is to talk to them in person. My focus in treatment is on the relationship.
Welcome. Our large practice has over 200 openings! We focus on the relationship with your therapist. Working through conflicts or past pain happens through experiencing, not just through merely reading or thinking about things. Gaining self acceptance and discovering how to bring an open heart to your family or intimate relationships does not come simply from acquiring an insight, or from reading a "how to" book. It starts with the healing relationship... and the only way you will find out how comfortable you might feel with your therapist is to talk to them in person. My focus in treatment is on the relationship.
(703) 348-9545 View (703) 348-9545
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How does your Therapist compare?

Number of Therapists in Vienna, VA

300+

Average cost per session

$175

Therapists in Vienna, VA who prioritize treating:

96% Anxiety
92% Depression
76% Self Esteem
73% Relationship Issues
70% Coping Skills
68% Trauma and PTSD
67% Grief

Average years in practice

13 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
63% Anthem | Elevance
61% Cigna and Evernorth

How Therapists in Vienna, VA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vienna?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.