Matthew Fregoso
Counselor, MEd, LMHC
Verified by Psychology Today Verified by Psychology Today
Tacoma, WA 98406
Connect with Matthew Fregoso
I specialize in helping men of all backgrounds address and overcome sexual challenges and identity issues, improve their intimate relationships, and enhance their sexual health. I'm experienced in helping clients struggling with sexual dysfunction, intimacy/relationship issues, non-monogamy/open relationships, kink exploration, sexual trauma, problematic sexual behavior, and those dealing with the emotional complexities of masculinity. I strive to create a non-judgmental and affirming space where clients can explore their thoughts, emotions, and experiences without fear of rejection.
I work with individuals and couples using Emotionally Focused (EFT), Attachment Based, Mindful Self-Compassion therapy. Despite my focus in men's issues, I have assisted numerous female clients regain self-confidence from attachment based wounds and relationship trauma.
Dealing with this issues can be a struggle but I strive to create a non-judgmental and affirming space where clients can explore their thoughts and experiences without fear of rejection. I offer 20 minute free consultations to ensure I am the right fit for you. Feel free to email for more information on how to get started.
Email Matthew Fregoso now for a free 15 minute consultation
Connect with Matthew Fregoso
Finances
Fees
- Individual Sessions $195
- Couple Sessions $295
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
- Cigna and Evernorth
- Elevance
- First Choice Health | FCH
- Kaiser PPO
- LifeWise
- Premera Blue Cross
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email
Matthew Fregoso
Counselor, MEd, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61485464 Matthew Fregoso
- In Practice for 3 Years
- Attended University of Puget Sound, MEd, Mental Health Counseling, Graduated 2021
Feel free to ask about qualifications and training experience. Email
Matthew Fregoso
Counselor, MEd, LMHC
Specialties and Expertise
Top Specialties
- Sex Therapy
- Men's Issues
- LGBTQ+
Expertise
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Infidelity
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Stress
- Transgender
- Trauma and PTSD
Email me for a free 15 minute consultation now.
Matthew Fregoso
Counselor, MEd, LMHC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Feminist
- Gottman Method
- Humanistic
- Mindfulness and Self-Compassion
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Matthew Fregoso
Counselor, MEd, LMHC
Location
Nearby Areas
Neighborhoods
Matthew Fregoso
Counselor, MEd, LMHC