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Photo of Matthew Barber, MS, LMHP-R, Resident in Counseling
Matthew Barber
Resident in Counseling, MS, LMHP-R
Photo of Matthew Barber, MS, LMHP-R, Resident in Counseling

Matthew Barber

Resident in Counseling, MS, LMHP-R

Verified by Psychology Today Verified by Psychology Today
9844 Lori Road, Suite 100, Chesterfield, VA 23832
Let's Connect (804) 676-6376
Photo of Matthew Barber, MS, LMHP-R, Resident in Counseling
You might be facing life's transitions, experiencing some unexpected reactions in yourself, and wondering what it means. Your search is for understanding and acceptance, with the hope to transform these experiences into personal growth and a deeper sense of self. There might be moments where you feel lost, anxious, or disconnected from your authentic self. The goal is not to eliminate these uncomfortable feelings, but instead to understand, accept, and transform them into personal growth, meaning, and purpose. You're looking for a place to be truly seen, heard, accepted, to foster authentic self-growth and integration.
My approach is firmly rooted in the basic principle that people will naturally engage in constructive and growth-oriented changes when provided an unconditionally accepting and empathic environment, which I strive to create in the context of therapy. Our relationship is the single most important factor for therapeutic change, so it is prioritized.
I aim to create a space where you can finally let go; let out those thoughts, feelings, memories, insecurities, and whatever other experiences you feel are unacceptable or unsafe to reveal in daily life. Although sometimes you feel it, it can be difficult to accept that these hold the greatest potential and value; they make you special and unique.
Call or Matthew Barber now for a free 15 minute consultation - (804) 676-6376

My Practice at a Glance

Available both in-person and online

Ironbridge Counseling and Wellness

9844 Lori Road

Suite 100

Chesterfield, VA 23832

(804) 676-6376
I specialize in Anxiety, Life Transitions and Depression 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (804) 676-6376
Photo of Matthew Barber, MS, LMHP-R, Resident in Counseling

My Practice at a Glance

Available both in-person and online

Ironbridge Counseling and Wellness

9844 Lori Road

Suite 100

Chesterfield, VA 23832

(804) 676-6376
I specialize in Anxiety, Life Transitions and Depression 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthKeepers
  • Medicaid
  • Military OneSource
  • Optima | Sentara
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Virginia Premier
Check fees and, if listed, ask to verify your insurance coverage. or (804) 676-6376
Photo of Matthew Barber, MS, LMHP-R, Resident in Counseling
Matthew Barber
Resident in Counseling, MS, LMHP-R
Check fees and, if listed, ask to verify your insurance coverage. or (804) 676-6376
Photo of Matthew Barber, MS, LMHP-R, Resident in Counseling
Matthew Barber
Resident in Counseling, MS, LMHP-R

Qualifications

  • Verified by Psychology Today Prelicense by State of Virginia / 0704015420 Supervised by Amy E Goodman (Virginia / 0701005151) Matthew Barber
  • In Practice for 3 Years
  • Attended Virginia Commonwealth University, M.S. in Mental Health Counseling, Graduated 2022
Feel free to ask about qualifications and training experience. or (804) 676-6376
Photo of Matthew Barber, MS, LMHP-R, Resident in Counseling
Matthew Barber
Resident in Counseling, MS, LMHP-R
Feel free to ask about qualifications and training experience. or (804) 676-6376
Photo of Matthew Barber, MS, LMHP-R, Resident in Counseling
Matthew Barber
Resident in Counseling, MS, LMHP-R

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Depression

Expertise

  • Addiction
  • Career Counseling
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Mood Disorders
  • Spirituality
  • Stress
  • Substance Use
"
I work closely with clients navigating major life transitions and their associated existential anxieties. Our initial sessions involve unpacking your experiences and setting achievable goals. As we progress, we'll focus on accepting and reframing such experiences as catalysts for personal growth. Over time, you can expect increased self-understanding, effective coping strategies, and authenticity.
Call or for a free 15 minute consultation now - (804) 676-6376
Photo of Matthew Barber, MS, LMHP-R, Resident in Counseling
Matthew Barber
Resident in Counseling, MS, LMHP-R
"
I work closely with clients navigating major life transitions and their associated existential anxieties. Our initial sessions involve unpacking your experiences and setting achievable goals. As we progress, we'll focus on accepting and reframing such experiences as catalysts for personal growth. Over time, you can expect increased self-understanding, effective coping strategies, and authenticity.
Call or for a free 15 minute consultation now - (804) 676-6376
Photo of Matthew Barber, MS, LMHP-R, Resident in Counseling
Matthew Barber
Resident in Counseling, MS, LMHP-R

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Existential
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My therapeutic approach is rooted in Person-Centered Therapy and Existential Psychotherapy. In your first session, we'll focus on understanding what led you to therapy, establishing trust, and exploring and normalizing your experiences. As we delve deeper, we'll move into identifying more authentic and constructive ways to understand and relate to all parts of yourself and your experiences.
Call or for a free 15 minute consultation now - (804) 676-6376
Photo of Matthew Barber, MS, LMHP-R, Resident in Counseling
Matthew Barber
Resident in Counseling, MS, LMHP-R
"
My therapeutic approach is rooted in Person-Centered Therapy and Existential Psychotherapy. In your first session, we'll focus on understanding what led you to therapy, establishing trust, and exploring and normalizing your experiences. As we delve deeper, we'll move into identifying more authentic and constructive ways to understand and relate to all parts of yourself and your experiences.
Call or for a free 15 minute consultation now - (804) 676-6376
Photo of Matthew Barber, MS, LMHP-R, Resident in Counseling
Matthew Barber
Resident in Counseling, MS, LMHP-R

Location

Primary Location

Ironbridge Counseling and Wellness

9844 Lori Road

Suite 100

Chesterfield, VA 23832

(804) 676-6376

Nearby Areas

Call for a free consultation now - (804) 676-6376
Photo of Matthew Barber, MS, LMHP-R, Resident in Counseling
Matthew Barber
Resident in Counseling, MS, LMHP-R
Call for a free consultation now - (804) 676-6376
Photo of Matthew Barber, MS, LMHP-R, Resident in Counseling
Matthew Barber
Resident in Counseling, MS, LMHP-R