![Photo of Matthew Aboulafia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/90ed0a90-f90b-4c48-a9d6-3a40d2ce93c6/2/320x400.jpeg)
Matthew Aboulafia
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2 West 45 Street, Suite 1103, New York, NY 10036
Let's Connect (646) 600-8071
![Photo of Matthew Aboulafia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/90ed0a90-f90b-4c48-a9d6-3a40d2ce93c6/2/320x400.jpeg)
Dealing with anxiety or depression can be very distressing. In those moments or times, our priority becomes finding relief. However, the bigger picture is that we must focus on learning the tools that shift our mood and create an emotionally more fulfilling lifestyle. Think about the times when you felt completely confident and happy. It is very unlikely you felt any emotional discomfort. An elevated and confident emotional state will banish emotional distress. It is the antidote. Why? Anxiety and depression, which result from fear and doubt, have no place when confidence and optimism take hold.
My expertise helps you reduce emotional discomfort by mastering mood elevation and achieving greater confidence. Doing so will make your life less stressful and more filled with joy. So, the answer to addressing emotional discomfort, anxiety, or depression has to do with building and enabling a more confident you.
We will never know our true life and emotional potential until we grasp these psychological tools, which can and will transform us into the best possible version of ourselves..
Call or Email Matthew Aboulafia now for a free 15 minute consultation - (646) 600-8071
Let's Connect (646) 600-8071
![Photo of Matthew Aboulafia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/90ed0a90-f90b-4c48-a9d6-3a40d2ce93c6/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Paypal, Visa, Zelle
Insurance
- Aetna
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Cigna and Evernorth
- EmblemHealth
- Empire BlueCross BlueShield
- Health Net
- Horizon Blue Cross and Blue Shield
- Magellan
- Medicare
- MHN | Health Net
- Oxford
- PHCS Network
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (646) 600-8071
![Photo of Matthew Aboulafia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/90ed0a90-f90b-4c48-a9d6-3a40d2ce93c6/2/320x400.jpeg)
Matthew Aboulafia
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 031316 Matthew Aboulafia
- In Practice for 41 Years
- Degree/Diploma from New York CenterFor Psychoanalytic Training Psychoanalyst / 1996
- Attended Rutgers Graduate School of Social Work, MSW, Graduated 1982
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Internet Addiction
- LGBTQ+
- Life Coaching
- Medication Management
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Work stress managment
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
Location
Primary Location
Matthew Aboulafia
2 West 45 Street
Suite 1103
New York, NY 10036
(646) 600-8071Email me
Additional Location
Matthew Aboulafia
51 East 42 Street
Suite 1407
New York, NY 10017
(646) 600-8071Nearby Areas
Cities
Counties
Call for a free consultation now - (646) 600-8071
![Photo of Matthew Aboulafia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/90ed0a90-f90b-4c48-a9d6-3a40d2ce93c6/2/320x400.jpeg)
Matthew Aboulafia
Clinical Social Work/Therapist, LCSW