Sleep or Insomnia Therapists in Massachusetts
![Photo of Carrie Wechsler, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7ae2b14b-d062-4268-a082-d61670993bcd/2/320x400.jpeg)
Carrie Wechsler
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Needham, MA 02494 (Online Only)
Welcome! If you are experiencing concerns around anxiety, depressed mood, a serious/chronic illness, poor sleep, grief or other life stressors then you may find my therapeutic approach beneficial. People who come to therapy with me should expect a supportive, respectful and collaborative space in our sessions. Focusing on the issues that are most important to you, we would work to explore effective coping strategies, increase your motivation and build your confidence to pursue a path that is in line with your goals and values.
Welcome! If you are experiencing concerns around anxiety, depressed mood, a serious/chronic illness, poor sleep, grief or other life stressors then you may find my therapeutic approach beneficial. People who come to therapy with me should expect a supportive, respectful and collaborative space in our sessions. Focusing on the issues that are most important to you, we would work to explore effective coping strategies, increase your motivation and build your confidence to pursue a path that is in line with your goals and values.
![Photo of James Valeri - New Hope Counseling & Neurofeedback, LMHC, Counselor](https://photos.psychologytoday.com/f2738e91-ce47-49d9-a0c3-be1283c009ab/1/320x400.jpeg)
New Hope Counseling & Neurofeedback
Counselor, LMHC
Verified Verified
1 Endorsed
Framingham, MA 01701
I've been changing lives for over 20 years, and I absolutely love what I do! I have a Solution Focused, Cognitive Behavioral approach that meets you where you're at in the moment. If you want to make dynamic changes in your life, then I would like to be there to help you make it! I'm also offering Neurofeedback EEG treatment that uses technology in a powerful way to treat Sleep, ADHD, PTSD, Anxiety and Autism symptoms without medication! My specialties in Neurofeedback are for Sleep Disorders, Anxiety, Autism Spectrum, and ADHD. I have been providing Neurofeedback services for 5 years, with some really great results!
I've been changing lives for over 20 years, and I absolutely love what I do! I have a Solution Focused, Cognitive Behavioral approach that meets you where you're at in the moment. If you want to make dynamic changes in your life, then I would like to be there to help you make it! I'm also offering Neurofeedback EEG treatment that uses technology in a powerful way to treat Sleep, ADHD, PTSD, Anxiety and Autism symptoms without medication! My specialties in Neurofeedback are for Sleep Disorders, Anxiety, Autism Spectrum, and ADHD. I have been providing Neurofeedback services for 5 years, with some really great results!
![Photo of Brian Bermack, PsyD, Psychologist](https://photos.psychologytoday.com/55806839-49d3-4be1-95cf-9255b86e0f42/3/320x400.jpeg)
I offer supportive therapy as well as specialty treatments such as Cognitive Behavioral Therapy (CBT), CBT-i (CBT for insomnia; very effective!), and clinical hypnosis (including well-researched gut-directed hypnosis for GI issues such as IBS).
I help motivated adults to identify what they want out of life, figure out what's getting in their way, and overcome those obstacles to achieve the lives they want. I seek to help clients increase their own sense of autonomy and agency- the feeling that they have the power to make their own decisions and the resources to act on those decisions. My background and perspective can be particularly useful when working with clients who are high achievers, intellectual (including oriented towards engineering, science, technology), or who think of themselves as anxious, introverted, shy, and/or socially awkward.
I offer supportive therapy as well as specialty treatments such as Cognitive Behavioral Therapy (CBT), CBT-i (CBT for insomnia; very effective!), and clinical hypnosis (including well-researched gut-directed hypnosis for GI issues such as IBS).
I help motivated adults to identify what they want out of life, figure out what's getting in their way, and overcome those obstacles to achieve the lives they want. I seek to help clients increase their own sense of autonomy and agency- the feeling that they have the power to make their own decisions and the resources to act on those decisions. My background and perspective can be particularly useful when working with clients who are high achievers, intellectual (including oriented towards engineering, science, technology), or who think of themselves as anxious, introverted, shy, and/or socially awkward.
![Photo of Beth Shikatani, PhD, Psychologist](https://photos.psychologytoday.com/79f243b5-84d1-483b-b936-b4f61c6581ab/1/320x400.jpeg)
I am a clinical psychologist and the director of the Intensive CBT Program at Cambridge Psychology Group. My services include: Individual Therapy, 2-week Intensive CBT program, and OCD Skills Group. I have more than 14 years of experience working with adults with anxiety, OCD, panic attacks, phobias, sleep problems, perfectionism, depression, etc. I provide Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Exposure and Response Prevention (ERP); I routinely incorporate aspects of Acceptance and Commitment Therapy (ACT). I ensure that these strategies are personalized to your unique attributes, preferences, and values.
I am a clinical psychologist and the director of the Intensive CBT Program at Cambridge Psychology Group. My services include: Individual Therapy, 2-week Intensive CBT program, and OCD Skills Group. I have more than 14 years of experience working with adults with anxiety, OCD, panic attacks, phobias, sleep problems, perfectionism, depression, etc. I provide Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Exposure and Response Prevention (ERP); I routinely incorporate aspects of Acceptance and Commitment Therapy (ACT). I ensure that these strategies are personalized to your unique attributes, preferences, and values.
![Photo of Michelle Fried, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/45254283-f433-413e-a9cf-6ce40c7d1061/1/320x400.jpeg)
Other specializations include trauma/PTSD, chronic pain, executive dysfunctions (including ADHD), and psychological problems related to health factors (including sleep/insomnia, smoking cessation).
Life’s difficult turns can motivate us to take action for change. You may have daily challenges with low moods, anxiety, problems with memory or concentration, trauma, chronic pain, or grief. Or maybe you have past experiences that continue to hurt you. Psychotherapy can become a valuable tool to address these challenges starting with where you are now. It can be an opportunity to assess your current situation, clarify your goals, and build skills that empower you toward increased well-being, better directions, and desired outcomes.
Other specializations include trauma/PTSD, chronic pain, executive dysfunctions (including ADHD), and psychological problems related to health factors (including sleep/insomnia, smoking cessation).
Life’s difficult turns can motivate us to take action for change. You may have daily challenges with low moods, anxiety, problems with memory or concentration, trauma, chronic pain, or grief. Or maybe you have past experiences that continue to hurt you. Psychotherapy can become a valuable tool to address these challenges starting with where you are now. It can be an opportunity to assess your current situation, clarify your goals, and build skills that empower you toward increased well-being, better directions, and desired outcomes.
![Photo of Nicholas Taylor, PhD, Psychologist](https://photos.psychologytoday.com/0747f05c-a5f6-4e10-a5ba-a64a18eb62ac/1/320x400.jpeg)
In addition to treating anxiety, OCD, and mood disorders, I have expertise in working with individuals struggling with ADHD, Autism Spectrum Disorder, school refusal, functional disorders, body-focused repetitive behaviors, and disrupted sleep.
I am a licensed clinical psychologist specializing in the treatment of anxiety, mood, and behavioral disorders in children, adolescents, and young-adults. I have extensive experience helping individuals, families, and parents manage symptoms of social anxiety, panic, phobia, generalized anxiety, BFRBs, and Obsessive Compulsive Disorder. I earned my MA and Ph.D. in Clinical Psychology at Suffolk University and completed my post-doctoral fellowship at McLean Hospital, a Harvard Medical School affiliate.
In addition to treating anxiety, OCD, and mood disorders, I have expertise in working with individuals struggling with ADHD, Autism Spectrum Disorder, school refusal, functional disorders, body-focused repetitive behaviors, and disrupted sleep.
I am a licensed clinical psychologist specializing in the treatment of anxiety, mood, and behavioral disorders in children, adolescents, and young-adults. I have extensive experience helping individuals, families, and parents manage symptoms of social anxiety, panic, phobia, generalized anxiety, BFRBs, and Obsessive Compulsive Disorder. I earned my MA and Ph.D. in Clinical Psychology at Suffolk University and completed my post-doctoral fellowship at McLean Hospital, a Harvard Medical School affiliate.
![Photo of Kathleen Lovell, MSW, LICSW, RPSGT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fafef6a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kathleen Lovell
Clinical Social Work/Therapist, MSW, LICSW, RPSGT
Verified Verified
1 Endorsed
Amesbury, MA 01913
Individuals seeking treatment for insomnia or adjustment issues related to a medical diagnosis are welcomed.
We all encounter challenges in our lives and sometimes require assistance in getting through a rough patch. I am honored to work with individuals seeking a compassionate, interactive and empathetic psychotherapist. By using a collaborative approach, we work together to identify limiting thoughts and beliefs and to reframe them allowing you to create a more empowering and enriching approach to life. With couples, I provide the safe, judgement-free- environment needed to resolve difficult relationship issues and enhance communication skills for you and your partner to use beyond the completion of therapy.
Individuals seeking treatment for insomnia or adjustment issues related to a medical diagnosis are welcomed.
We all encounter challenges in our lives and sometimes require assistance in getting through a rough patch. I am honored to work with individuals seeking a compassionate, interactive and empathetic psychotherapist. By using a collaborative approach, we work together to identify limiting thoughts and beliefs and to reframe them allowing you to create a more empowering and enriching approach to life. With couples, I provide the safe, judgement-free- environment needed to resolve difficult relationship issues and enhance communication skills for you and your partner to use beyond the completion of therapy.
![Photo of Brad Spickard, PhD, MPA, Psychologist](https://photos.psychologytoday.com/3d9f80fb-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I have significant training and experience with health issues, including insomnia, weight loss, diabetes, and chronic pain management, as well as adjustment issues associated with medical conditions including cancer, cardiac rehabilitation, physical injury and other health-related issues.
I provide CBT and solution-focused therapeutic services to individuals, and I specialize in life transitions, depression, anxiety, relationships, mood disorders, and insomnia. My approach is patient-focused and interactive with primary emphasis on Cognitive Behavioral Therapy. I like to work with strengths of the individual and their support network in order to provide effective therapeutic interventions and facilitate change. I often utilize mindfulness principles and stress management in order to meet goals related to improved mental and physical health.
I have significant training and experience with health issues, including insomnia, weight loss, diabetes, and chronic pain management, as well as adjustment issues associated with medical conditions including cancer, cardiac rehabilitation, physical injury and other health-related issues.
I provide CBT and solution-focused therapeutic services to individuals, and I specialize in life transitions, depression, anxiety, relationships, mood disorders, and insomnia. My approach is patient-focused and interactive with primary emphasis on Cognitive Behavioral Therapy. I like to work with strengths of the individual and their support network in order to provide effective therapeutic interventions and facilitate change. I often utilize mindfulness principles and stress management in order to meet goals related to improved mental and physical health.
![Photo of Lauren J Morris - Lauren Morris Counseling, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/426cf8eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lauren Morris Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Westborough, MA 01581
I have extensive experience with adolescents, individual adults, and families. An additional focus is the mental health of pregnant and postpartum women. I come from a strengths based perspective and work hard to establish a strong rapport and connection with my clients. My treatment experience includes classic teen issues, perinatal mental health, anxiety, depression, relationship struggles, grief and loss, insomnia, adjustment to life changes, self harm, attentional deficits, learning challenges and trauma histories. My hope is to create a warm environment to help my clients build on their strengths, and empower change and forward movement in life.
I have extensive experience with adolescents, individual adults, and families. An additional focus is the mental health of pregnant and postpartum women. I come from a strengths based perspective and work hard to establish a strong rapport and connection with my clients. My treatment experience includes classic teen issues, perinatal mental health, anxiety, depression, relationship struggles, grief and loss, insomnia, adjustment to life changes, self harm, attentional deficits, learning challenges and trauma histories. My hope is to create a warm environment to help my clients build on their strengths, and empower change and forward movement in life.
![Photo of Diana Arntz, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/bc546624-5879-4b06-a608-a8dbdf56cbc4/1/320x400.png)
I specialize in the treatment of stress, anxiety, depression, trauma and PTSD, chronic pain, and insomnia. I use a warm, strengths-focused, and collaborative style and emphasize integrative, whole person care. I currently have availability for in-person appointments on Monday and Friday at Boston Behavioral Medicine in Brookline and also offer telehealth sessions on Tuesday, Wednesday, and Thursday. Please contact Boston Behavioral Medicine directly to register with the office manager and set up an intake appointment at 617-232-2435 x 0.
I specialize in the treatment of stress, anxiety, depression, trauma and PTSD, chronic pain, and insomnia. I use a warm, strengths-focused, and collaborative style and emphasize integrative, whole person care. I currently have availability for in-person appointments on Monday and Friday at Boston Behavioral Medicine in Brookline and also offer telehealth sessions on Tuesday, Wednesday, and Thursday. Please contact Boston Behavioral Medicine directly to register with the office manager and set up an intake appointment at 617-232-2435 x 0.
![Photo of Jonathan J Donahue, MA, LMHC, Counselor](https://photos.psychologytoday.com/c633b5b6-0810-4375-a9d0-d83f49fa4040/3/320x400.jpeg)
I am currently taking new clients, but am not accepting EAP benefits..."regular" insurance and self-pay only ! I work extensively with compulsive behaviors (sex addiction, alcoholism, food addiction, etc.), depression, relationship issues, codependency, sleep disorders, career confusion, and disorganization. I offer a nice blend of pragmatic and abstract responses, a touch of humor, and a vast array of resources to direct you to for additional help. Have your insurance card handy, please, when you call. .
I am currently taking new clients, but am not accepting EAP benefits..."regular" insurance and self-pay only ! I work extensively with compulsive behaviors (sex addiction, alcoholism, food addiction, etc.), depression, relationship issues, codependency, sleep disorders, career confusion, and disorganization. I offer a nice blend of pragmatic and abstract responses, a touch of humor, and a vast array of resources to direct you to for additional help. Have your insurance card handy, please, when you call. .
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![Photo of Darryl Lemus - Clipper City Counseling, LMHC, Counselor](https://photos.psychologytoday.com/5384b132-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I utilize a mixture of therapeutic approaches to help address individuals experiencing depression, anxiety, self-esteem issues, daily personal performance, adjustments and/or life transitions (relationship, career, other), depression, and insomnia.
William Arthur Ward once said, "We can choose to throw stones, to stumble on them, to climb over them, or to build with them." The passion I carry for the therapeutic process is not only founded on my training and education but also my personal experience. I have faith in one's capacity for growth that comes from the willingness to be honest and courage to face difficult issues. In this life we will encounter many stones in our path. It is up to each individual to choose what they will do with them.
I utilize a mixture of therapeutic approaches to help address individuals experiencing depression, anxiety, self-esteem issues, daily personal performance, adjustments and/or life transitions (relationship, career, other), depression, and insomnia.
William Arthur Ward once said, "We can choose to throw stones, to stumble on them, to climb over them, or to build with them." The passion I carry for the therapeutic process is not only founded on my training and education but also my personal experience. I have faith in one's capacity for growth that comes from the willingness to be honest and courage to face difficult issues. In this life we will encounter many stones in our path. It is up to each individual to choose what they will do with them.
![Photo of David Bricklin-Small, MS, MPP, PsyD, Psychologist](https://photos.psychologytoday.com/500b951d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
For example: learning mindfulness skills, learning tools for better sleep, challenging our thoughts to open our perspective, learning to cope with difficult emotions, learning assertiveness skills, or finding ways to achieve more ownership of our lives and our choices.
I provide a warm, inclusive, collaborative, and supportive environment. I work with clients to address a range of concerns including depression, anxiety, trauma, substance use struggles, difficulties in relationships, loss, and balancing work-life demands, among other issues. Integrating multiple models of care based on a patient's need, I utilize aspects of behavioral approaches (CBT, DBT, behavioral medicine), mindfulness-based interventions, humanistic approaches, relational and developmental theory, motivational interviewing, and psychodynamic-informed care. [ Weekend hours sometimes available ]
For example: learning mindfulness skills, learning tools for better sleep, challenging our thoughts to open our perspective, learning to cope with difficult emotions, learning assertiveness skills, or finding ways to achieve more ownership of our lives and our choices.
I provide a warm, inclusive, collaborative, and supportive environment. I work with clients to address a range of concerns including depression, anxiety, trauma, substance use struggles, difficulties in relationships, loss, and balancing work-life demands, among other issues. Integrating multiple models of care based on a patient's need, I utilize aspects of behavioral approaches (CBT, DBT, behavioral medicine), mindfulness-based interventions, humanistic approaches, relational and developmental theory, motivational interviewing, and psychodynamic-informed care. [ Weekend hours sometimes available ]
![Photo of Jennifer Robinson - Robinson Counseling and Wellness, LLC, PhD, LMHC, CAGS, Counselor](https://photos.psychologytoday.com/7025e703-d8db-4887-9e40-3a58f2dba593/1/320x400.jpeg)
Robinson Counseling and Wellness, LLC
Counselor, PhD, LMHC, CAGS
Verified Verified
3 Endorsed
Boston, MA 02108 (Online Only)
Depression, anxiety, trouble concentrating, behavioral problems, insomnia, interpersonal conflict, low self-esteem, and flashbacks are just a few symptoms that can be caused by underlying trauma. Most of us have dealt with trauma in our lives. A traumatic event could be one isolated incident, such as a car accident or death in the family. Some individuals have experienced pervasive trauma, such as an ongoing medical procedure or family discord. At Robinson Counseling and Wellness, LLC we have clinicians who been trained to effectively resolve the symptoms of trauma and provide a safe environment for healing.
Depression, anxiety, trouble concentrating, behavioral problems, insomnia, interpersonal conflict, low self-esteem, and flashbacks are just a few symptoms that can be caused by underlying trauma. Most of us have dealt with trauma in our lives. A traumatic event could be one isolated incident, such as a car accident or death in the family. Some individuals have experienced pervasive trauma, such as an ongoing medical procedure or family discord. At Robinson Counseling and Wellness, LLC we have clinicians who been trained to effectively resolve the symptoms of trauma and provide a safe environment for healing.
![Photo of Joseph Anthony Sabella, LMHC, Counselor](https://photos.psychologytoday.com/0df8f490-888f-446f-9bfe-51125cebac79/1/320x400.jpeg)
I specialize in Tele-Counseling Massachusetts Medicare Recipients, who may be struggling with anxiety, depression, grief, sleep, aging, pain management, low self-esteem, stress, relationship problems, or end of life concerns.
Convenient & Effective Tele-Counseling (counseling over the phone) for Massachusetts Medicare Recipients.
I specialize in Tele-Counseling Massachusetts Medicare Recipients, who may be struggling with anxiety, depression, grief, sleep, aging, pain management, low self-esteem, stress, relationship problems, or end of life concerns.
Convenient & Effective Tele-Counseling (counseling over the phone) for Massachusetts Medicare Recipients.
![Photo of Lenore Shepard, LICSW, NB-HWC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/305a0d3c-c201-47c3-be1f-84b7cbbc2ec2/2/320x400.jpeg)
Lenore Shepard
Clinical Social Work/Therapist, LICSW, NB-HWC
Verified Verified
Northampton, MA 01060
I believe that all of the ways we nourish ourselves, connection with others, right nutrition, emotional centeredness, movement mindfulness, restful sleep, spirituality, as well as the right kind of therapeutic support, helps create a dynamic of healing and wholeness for the body and soul.
As an integrative mental health practitioner, I believe healing and wellness are on a continuum and can truly blossom when we are in alignment with our mental, physical, spiritual, and emotional centers. I bring a compassionate and collaborative approach in working with adults who have a history of anxiety, burnout, insomnia, those living with a chronic disease, managing life transitions and those seeking their purpose. I specialize in and resonate with empaths and highly sensitive people to help them manage and navigate strategies for operating in a challenging world.
I believe that all of the ways we nourish ourselves, connection with others, right nutrition, emotional centeredness, movement mindfulness, restful sleep, spirituality, as well as the right kind of therapeutic support, helps create a dynamic of healing and wholeness for the body and soul.
As an integrative mental health practitioner, I believe healing and wellness are on a continuum and can truly blossom when we are in alignment with our mental, physical, spiritual, and emotional centers. I bring a compassionate and collaborative approach in working with adults who have a history of anxiety, burnout, insomnia, those living with a chronic disease, managing life transitions and those seeking their purpose. I specialize in and resonate with empaths and highly sensitive people to help them manage and navigate strategies for operating in a challenging world.
![Photo of Thomas R Gould, LMHC, Counselor](https://photos.psychologytoday.com/b60ec212-18f8-4439-9459-c391b717272a/2/320x400.jpeg)
I specialize in treating adult clients who may be experiencing anxiety disorders, depression, PTSD, ADHD, substance abuse disorders, “helping profession” burnout, teaching profession burnout, issues related to sleep disorders such as sleep apnea and claustrophobia related to wearing a CPAP mask, as well as issues related to aging and medical concerns.
Hi! I am a CBT trained and certified licensed therapist, with over 30 years of experience in the field of psychology. I work collaboratively with clients from a strength based lens to determine what is working for them and what may need to be adjusted to enhance emotional and behavioral well-being, and overall quality of life. I work at your pace in treatment while helping you identify your personal goals. I truly find it rewarding to be invited into the healing journey of my clients.
I specialize in treating adult clients who may be experiencing anxiety disorders, depression, PTSD, ADHD, substance abuse disorders, “helping profession” burnout, teaching profession burnout, issues related to sleep disorders such as sleep apnea and claustrophobia related to wearing a CPAP mask, as well as issues related to aging and medical concerns.
Hi! I am a CBT trained and certified licensed therapist, with over 30 years of experience in the field of psychology. I work collaboratively with clients from a strength based lens to determine what is working for them and what may need to be adjusted to enhance emotional and behavioral well-being, and overall quality of life. I work at your pace in treatment while helping you identify your personal goals. I truly find it rewarding to be invited into the healing journey of my clients.
![Photo of Bren Palla, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d162edac-6735-4686-9f37-4082ea88f5a0/3/320x400.jpeg)
Bren Palla
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northampton, MA 01060 (Online Only)
We can all become stuck, overwhelmed, hopeless, or just feel we’re not living our best lives for many different reasons. Additionally, the current unrest in society around us can shake a sense of security or predictability we may have held about what our futures hold. These may cause disruptions in sleep and appetite and encourage negative thoughts and moods to grow and persist. Whatever your struggles, I ensure professional care that is collaborative, respectful, and that has your best interests at heart.
We can all become stuck, overwhelmed, hopeless, or just feel we’re not living our best lives for many different reasons. Additionally, the current unrest in society around us can shake a sense of security or predictability we may have held about what our futures hold. These may cause disruptions in sleep and appetite and encourage negative thoughts and moods to grow and persist. Whatever your struggles, I ensure professional care that is collaborative, respectful, and that has your best interests at heart.
![Photo of Mari Minkel, MA, LMHC, CHT, Counselor](https://photos.psychologytoday.com/22fc558d-2efe-417e-9665-00b8c705c5be/1/320x400.jpeg)
Openings YES updated 05/24. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
Openings YES updated 05/24. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
![Photo of Stacey Koekkoek, LMHC, MSRD, LDN, Counselor](https://photos.psychologytoday.com/3e55da05-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am dedicated to helping and encouraging my clients to identify issues/obstacles and work towards applying this knowledge to find solutions and relief. Whether it be anxiety, depression, trauma, substance abuse, sleep problems, stress or just feeling overwhelmed with life, I will listen to and collaborate with you to determine an effective therapeutic path.
I am dedicated to helping and encouraging my clients to identify issues/obstacles and work towards applying this knowledge to find solutions and relief. Whether it be anxiety, depression, trauma, substance abuse, sleep problems, stress or just feeling overwhelmed with life, I will listen to and collaborate with you to determine an effective therapeutic path.