Sleep or Insomnia Therapists in Massachusetts
![Photo of Kathy Kommit - The Stress Reduction Center, MEd, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6307e029-d691-457d-973d-59c0e7763c78/1/320x400.jpeg)
The Stress Reduction Center
Clinical Social Work/Therapist, MEd, LICSW
Verified Verified
Acton, MA 01720
insomnia and OCD.
I am an experienced, caring and active therapist committed to helping people move towards change. Creating a trusting and safe relationship is a crucial first step and I aim to develop a comfortable and positive rapport. I have a lot of skills and effective approaches and will create an individualized treatment plan to best address your issues. I work with adults and teenagers with a variety of problems. Some of my work is short-term, targeting specific symptoms such as headaches or anxiety. Other clients benefit from more on-going exploration to address such problems as relationship difficulties or self-esteem issues.
insomnia and OCD.
I am an experienced, caring and active therapist committed to helping people move towards change. Creating a trusting and safe relationship is a crucial first step and I aim to develop a comfortable and positive rapport. I have a lot of skills and effective approaches and will create an individualized treatment plan to best address your issues. I work with adults and teenagers with a variety of problems. Some of my work is short-term, targeting specific symptoms such as headaches or anxiety. Other clients benefit from more on-going exploration to address such problems as relationship difficulties or self-esteem issues.
![Photo of Paul Harris Sandman, EdD, LMHC, Counselor](https://photos.psychologytoday.com/40ac7b93-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
![Photo of Rachel Kantor, PsyD, Psychologist](https://photos.psychologytoday.com/520a28b1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Accepting new patients - Sometimes you make impulsive decisions because of worry or self-esteem. It is hard to concentrate and this is holding you back. You want to work with a goal-oriented nonjudgmental professional who will guide you to a place where you feel confident and in control. Mental health is more than low self-esteem. It impacts all areas of your life including focus, sleep, relationships, athletic performance, and even chronic pain or health conditions.
Accepting new patients - Sometimes you make impulsive decisions because of worry or self-esteem. It is hard to concentrate and this is holding you back. You want to work with a goal-oriented nonjudgmental professional who will guide you to a place where you feel confident and in control. Mental health is more than low self-esteem. It impacts all areas of your life including focus, sleep, relationships, athletic performance, and even chronic pain or health conditions.
![Photo of Lauren J Morris - Lauren Morris Counseling, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/426cf8eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lauren Morris Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Westborough, MA 01581
I have extensive experience with adolescents, individual adults, and families. An additional focus is the mental health of pregnant and postpartum women. I come from a strengths based perspective and work hard to establish a strong rapport and connection with my clients. My treatment experience includes classic teen issues, perinatal mental health, anxiety, depression, relationship struggles, grief and loss, insomnia, adjustment to life changes, self harm, attentional deficits, learning challenges and trauma histories. My hope is to create a warm environment to help my clients build on their strengths, and empower change and forward movement in life.
I have extensive experience with adolescents, individual adults, and families. An additional focus is the mental health of pregnant and postpartum women. I come from a strengths based perspective and work hard to establish a strong rapport and connection with my clients. My treatment experience includes classic teen issues, perinatal mental health, anxiety, depression, relationship struggles, grief and loss, insomnia, adjustment to life changes, self harm, attentional deficits, learning challenges and trauma histories. My hope is to create a warm environment to help my clients build on their strengths, and empower change and forward movement in life.
![Photo of Jordan Bodwell, LMHC](https://photos.psychologytoday.com/3a2103c6-d559-4c18-8cc2-42056d4ac001/1/320x400.jpeg)
Jordan Bodwell
Licensed Mental Health Counselor, LMHC
Verified Verified
Somerville, MA 02145 (Online Only)
Hi! I'm Jordan. There's a lot of pain and joy in this life. People die, we get into ruts of eating or sleeping poorly, and large societal forces cause hurt, take away opportunities, and unfairly distribute resources and suffering. Sometimes our efforts to change these conditions result in more suffering. I aim to offer therapy that acknowledges the many levels and influences along which our lives unfold. I have specific experience working with people seeking to change patterns called post-traumatic stress, insomnia, depression, anxiety (worrying, panic attacks, social anxiety), and borderline personality disorder.
Hi! I'm Jordan. There's a lot of pain and joy in this life. People die, we get into ruts of eating or sleeping poorly, and large societal forces cause hurt, take away opportunities, and unfairly distribute resources and suffering. Sometimes our efforts to change these conditions result in more suffering. I aim to offer therapy that acknowledges the many levels and influences along which our lives unfold. I have specific experience working with people seeking to change patterns called post-traumatic stress, insomnia, depression, anxiety (worrying, panic attacks, social anxiety), and borderline personality disorder.
![Photo of Brian Bermack, PsyD, Psychologist](https://photos.psychologytoday.com/55806839-49d3-4be1-95cf-9255b86e0f42/3/320x400.jpeg)
I offer supportive therapy as well as specialty treatments such as Cognitive Behavioral Therapy (CBT), CBT-i (CBT for insomnia; very effective!), and clinical hypnosis (including well-researched gut-directed hypnosis for GI issues such as IBS).
I help motivated adults to identify what they want out of life, figure out what's getting in their way, and overcome those obstacles to achieve the lives they want. I seek to help clients increase their own sense of autonomy and agency- the feeling that they have the power to make their own decisions and the resources to act on those decisions. My background and perspective can be particularly useful when working with clients who are high achievers, intellectual (including oriented towards engineering, science, technology), or who think of themselves as anxious, introverted, shy, and/or socially awkward.
I offer supportive therapy as well as specialty treatments such as Cognitive Behavioral Therapy (CBT), CBT-i (CBT for insomnia; very effective!), and clinical hypnosis (including well-researched gut-directed hypnosis for GI issues such as IBS).
I help motivated adults to identify what they want out of life, figure out what's getting in their way, and overcome those obstacles to achieve the lives they want. I seek to help clients increase their own sense of autonomy and agency- the feeling that they have the power to make their own decisions and the resources to act on those decisions. My background and perspective can be particularly useful when working with clients who are high achievers, intellectual (including oriented towards engineering, science, technology), or who think of themselves as anxious, introverted, shy, and/or socially awkward.
![Photo of Hannah Shulman, MS, LMHC, Counselor](https://photos.psychologytoday.com/2efc7d9b-a52b-4e9f-8e42-9942c0c284f2/1/320x400.jpeg)
Hello and welcome! If you would like to learn various stress management techniques for everyday life, curious about the mindfulness practice, or would like a safe space to answer the question, "what does relaxation feel like for me?" to better reduce anxiety symptoms, I am here to help through Stress Management And Resiliency Training (SMART). I typically work with adults who are experiencing situational stressors/life changes, grief, caregiving, PTSD/trauma histories, anxiety/depressive disorders, and those who want to better cope with chronic illness diagnoses (cancer, diabetes, gastrointestinal disorders, pain, insomnia & more).
Hello and welcome! If you would like to learn various stress management techniques for everyday life, curious about the mindfulness practice, or would like a safe space to answer the question, "what does relaxation feel like for me?" to better reduce anxiety symptoms, I am here to help through Stress Management And Resiliency Training (SMART). I typically work with adults who are experiencing situational stressors/life changes, grief, caregiving, PTSD/trauma histories, anxiety/depressive disorders, and those who want to better cope with chronic illness diagnoses (cancer, diabetes, gastrointestinal disorders, pain, insomnia & more).
![Photo of Rachel Deena Levenson, LMHC, Counselor](https://photos.psychologytoday.com/3c97fcf0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have worked extensively with children who have been exposed to traumas, suffer anxiety, have sleep issues, peer problems, impulsivity, and self esteem concerns.
I believe that therapy is most effective when there is a warm, supportive relationship between the therapist and child or teen. Does your child suffer from anxiety, trouble getting along with peers, depression, or behavioral problems? Therapy can help you child strengthen and learn new skills to address these concerns.
I have worked extensively with children who have been exposed to traumas, suffer anxiety, have sleep issues, peer problems, impulsivity, and self esteem concerns.
I believe that therapy is most effective when there is a warm, supportive relationship between the therapist and child or teen. Does your child suffer from anxiety, trouble getting along with peers, depression, or behavioral problems? Therapy can help you child strengthen and learn new skills to address these concerns.
![Photo of Jeff Daily, PsyD, Psychologist](https://photos.psychologytoday.com/9091dae7-8f41-480e-95eb-01bca6610283/1/320x400.jpeg)
I love working with goals of managing stress, anxiety, depression, and sleep concerns.
We all deserve access to excellent therapeutic support as we work through the challenges in our lives. Together, let's look for what works. Whether you're just looking to talk through things, want to better understand your relationships to yourself or to others, or are working towards achieving or maintaining psychological health, I tailor the conversation to match your needs.
I love working with goals of managing stress, anxiety, depression, and sleep concerns.
We all deserve access to excellent therapeutic support as we work through the challenges in our lives. Together, let's look for what works. Whether you're just looking to talk through things, want to better understand your relationships to yourself or to others, or are working towards achieving or maintaining psychological health, I tailor the conversation to match your needs.
![Photo of Lenore Shepard, LICSW, NB-HWC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/305a0d3c-c201-47c3-be1f-84b7cbbc2ec2/2/320x400.jpeg)
Lenore Shepard
Clinical Social Work/Therapist, LICSW, NB-HWC
Verified Verified
Northampton, MA 01060
I believe that all of the ways we nourish ourselves, connection with others, right nutrition, emotional centeredness, movement mindfulness, restful sleep, spirituality, as well as the right kind of therapeutic support, helps create a dynamic of healing and wholeness for the body and soul.
As an integrative mental health practitioner, I believe healing and wellness are on a continuum and can truly blossom when we are in alignment with our mental, physical, spiritual, and emotional centers. I bring a compassionate and collaborative approach in working with adults who have a history of anxiety, burnout, insomnia, those living with a chronic disease, managing life transitions and those seeking their purpose. I specialize in and resonate with empaths and highly sensitive people to help them manage and navigate strategies for operating in a challenging world.
I believe that all of the ways we nourish ourselves, connection with others, right nutrition, emotional centeredness, movement mindfulness, restful sleep, spirituality, as well as the right kind of therapeutic support, helps create a dynamic of healing and wholeness for the body and soul.
As an integrative mental health practitioner, I believe healing and wellness are on a continuum and can truly blossom when we are in alignment with our mental, physical, spiritual, and emotional centers. I bring a compassionate and collaborative approach in working with adults who have a history of anxiety, burnout, insomnia, those living with a chronic disease, managing life transitions and those seeking their purpose. I specialize in and resonate with empaths and highly sensitive people to help them manage and navigate strategies for operating in a challenging world.
![Photo of Amy Myers, MA, LMHC, Counselor](https://photos.psychologytoday.com/ce3041aa-7e64-4591-a600-c59f53704f1e/1/320x400.jpeg)
My speciality areas include stress, anxiety, depression, trauma, and insomnia.
Life can make us feel stuck, unsure, down, scared, stressed, and emotionally drained. With all of life's transitions, ups and downs, adjustments, and surprises, it's no wonder that sometimes we all need a boost. Hope for a better tomorrow can be the first step in making change towards a brighter future. Being vulnerable to take that first step can be a difficult one, however one that can bring transformation, clarity, understanding, and validation that can keep us moving forward.
My speciality areas include stress, anxiety, depression, trauma, and insomnia.
Life can make us feel stuck, unsure, down, scared, stressed, and emotionally drained. With all of life's transitions, ups and downs, adjustments, and surprises, it's no wonder that sometimes we all need a boost. Hope for a better tomorrow can be the first step in making change towards a brighter future. Being vulnerable to take that first step can be a difficult one, however one that can bring transformation, clarity, understanding, and validation that can keep us moving forward.
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![Photo of Dianne Chilingerian, MS, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a41c5d9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dianne Chilingerian
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Newton, MA 02458 (Online Only)
Waitlist for new clients
Whether you are searching for couples' or individual counseling, I can help you get started. Maybe you've reached a stumbling block in your relationship. I am practiced in spotting differences in learning and communication styles, family culture, belief systems, and more, and can help you to develop the skills to move forward. Perhaps depression or anxiety is what limits you in your life. You're feeling lonely, sad, unmotivated, or you struggle with worry and fear, either of which may be compromising your sleep, impacting your work or social life, leaving you feeling exhausted.
Whether you are searching for couples' or individual counseling, I can help you get started. Maybe you've reached a stumbling block in your relationship. I am practiced in spotting differences in learning and communication styles, family culture, belief systems, and more, and can help you to develop the skills to move forward. Perhaps depression or anxiety is what limits you in your life. You're feeling lonely, sad, unmotivated, or you struggle with worry and fear, either of which may be compromising your sleep, impacting your work or social life, leaving you feeling exhausted.
![Photo of Ingrid Raab - WellesleyPsych, PsyD, Psychologist](https://photos.psychologytoday.com/440d57f4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
WellesleyPsych
Psychologist, PsyD
Verified Verified
Wellesley, MA 02482 (Online Only)
Waitlist for new clients
Dr. Ingrid Raab is a licensed psychologist in Wellesley, MA, who treats panic disorders, phobias, mood disorders, obsessive compulsive disorders, and insomnia with a particular focus on anxiety management. Her approach follows the cognitive-behavioral model, integrating cognitive restructuring with mindfulness based stress-reduction therapy, applied physiology/biofeedback and psycho-dynamic therapy.
Dr. Ingrid Raab is a licensed psychologist in Wellesley, MA, who treats panic disorders, phobias, mood disorders, obsessive compulsive disorders, and insomnia with a particular focus on anxiety management. Her approach follows the cognitive-behavioral model, integrating cognitive restructuring with mindfulness based stress-reduction therapy, applied physiology/biofeedback and psycho-dynamic therapy.
![Photo of James Valeri - New Hope Counseling & Neurofeedback, LMHC, Counselor](https://photos.psychologytoday.com/f2738e91-ce47-49d9-a0c3-be1283c009ab/1/320x400.jpeg)
New Hope Counseling & Neurofeedback
Counselor, LMHC
Verified Verified
1 Endorsed
Framingham, MA 01701
I've been changing lives for over 20 years, and I absolutely love what I do! I have a Solution Focused, Cognitive Behavioral approach that meets you where you're at in the moment. If you want to make dynamic changes in your life, then I would like to be there to help you make it! I'm also offering Neurofeedback EEG treatment that uses technology in a powerful way to treat Sleep, ADHD, PTSD, Anxiety and Autism symptoms without medication! My specialties in Neurofeedback are for Sleep Disorders, Anxiety, Autism Spectrum, and ADHD. I have been providing Neurofeedback services for 5 years, with some really great results!
I've been changing lives for over 20 years, and I absolutely love what I do! I have a Solution Focused, Cognitive Behavioral approach that meets you where you're at in the moment. If you want to make dynamic changes in your life, then I would like to be there to help you make it! I'm also offering Neurofeedback EEG treatment that uses technology in a powerful way to treat Sleep, ADHD, PTSD, Anxiety and Autism symptoms without medication! My specialties in Neurofeedback are for Sleep Disorders, Anxiety, Autism Spectrum, and ADHD. I have been providing Neurofeedback services for 5 years, with some really great results!
![Photo of Dr. Karen Cutting, PsyD, Psychologist](https://photos.psychologytoday.com/336b665f-f224-44f1-b21d-a21d7130f6c8/1/320x400.jpeg)
I provide a multi-specialty practice applying evidence-based principles to problems ranging from anxiety, depression, and relationship difficulties, to trauma, sleep health, and substance abuse, among others.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung. The philosophy that guides my approach as a clinical psychologist is the unwavering belief that people have limitless potential to heal and grow. My hope for those with whom I work is increased self-awareness, enriched relationships, deeper emotional engagement, and healthier, more flexible functioning. My goals in providing therapy are to help people understand themselves and their concerns more fully and to facilitate the development of new skills for coping with what's troubling them.
I provide a multi-specialty practice applying evidence-based principles to problems ranging from anxiety, depression, and relationship difficulties, to trauma, sleep health, and substance abuse, among others.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung. The philosophy that guides my approach as a clinical psychologist is the unwavering belief that people have limitless potential to heal and grow. My hope for those with whom I work is increased self-awareness, enriched relationships, deeper emotional engagement, and healthier, more flexible functioning. My goals in providing therapy are to help people understand themselves and their concerns more fully and to facilitate the development of new skills for coping with what's troubling them.
![Photo of Elaine Borgen, PsyD, Psychologist](https://photos.psychologytoday.com/22121f0e-f0ae-4c71-82e6-a437938711f5/2/320x400.jpeg)
The following are just a few of the medical conditions benefiting from this type of treatment: hypertension, other cardiac, headaches, insomnia, pain, asthma and gastrointestinal disorders.
Are you looking for help conquering your anxiety? Are you suffering from a medical or stress related condition? We'll work together using the most effective techniques to help you feel better, sooner. I have a proven track record for helping my clients to reduce their symptoms and regain a sense of control over their lives. My therapeutic style is based on Cognitive Behavioral Therapy (CBT) and I incorporate the use of biofeedback, relaxation techniques and self-hypnosis, to help my clients foster change and master their well-being.
The following are just a few of the medical conditions benefiting from this type of treatment: hypertension, other cardiac, headaches, insomnia, pain, asthma and gastrointestinal disorders.
Are you looking for help conquering your anxiety? Are you suffering from a medical or stress related condition? We'll work together using the most effective techniques to help you feel better, sooner. I have a proven track record for helping my clients to reduce their symptoms and regain a sense of control over their lives. My therapeutic style is based on Cognitive Behavioral Therapy (CBT) and I incorporate the use of biofeedback, relaxation techniques and self-hypnosis, to help my clients foster change and master their well-being.
![Photo of Thomas R Gould, LMHC, Counselor](https://photos.psychologytoday.com/b60ec212-18f8-4439-9459-c391b717272a/2/320x400.jpeg)
I specialize in treating adult clients who may be experiencing anxiety disorders, depression, PTSD, ADHD, substance abuse disorders, “helping profession” burnout, teaching profession burnout, issues related to sleep disorders such as sleep apnea and claustrophobia related to wearing a CPAP mask, as well as issues related to aging and medical concerns.
Hi! I am a CBT trained and certified licensed therapist, with over 30 years of experience in the field of psychology. I work collaboratively with clients from a strength based lens to determine what is working for them and what may need to be adjusted to enhance emotional and behavioral well-being, and overall quality of life. I work at your pace in treatment while helping you identify your personal goals. I truly find it rewarding to be invited into the healing journey of my clients.
I specialize in treating adult clients who may be experiencing anxiety disorders, depression, PTSD, ADHD, substance abuse disorders, “helping profession” burnout, teaching profession burnout, issues related to sleep disorders such as sleep apnea and claustrophobia related to wearing a CPAP mask, as well as issues related to aging and medical concerns.
Hi! I am a CBT trained and certified licensed therapist, with over 30 years of experience in the field of psychology. I work collaboratively with clients from a strength based lens to determine what is working for them and what may need to be adjusted to enhance emotional and behavioral well-being, and overall quality of life. I work at your pace in treatment while helping you identify your personal goals. I truly find it rewarding to be invited into the healing journey of my clients.
![Photo of Galya Atanasova, PsyD, Psychologist](https://photos.psychologytoday.com/984c6dd3-a91d-4c78-8062-8a0456e7a6b3/1/320x400.jpeg)
You feel trapped in thinking again and again about the same issue? You feel as you can’t take a breath, lost your sleep and criticize everything you do? Does this all make you feel as you are not good enough; you should please others to be liked; you are failing as a partner, parent or a friend? Would you like to create space for yourself where you can discover your unique life journey? Collaboratively, we can create a safe space to help you feel your feelings; build awareness; understand relationship patterns; and develop strategies to cope at home, work and in society.
You feel trapped in thinking again and again about the same issue? You feel as you can’t take a breath, lost your sleep and criticize everything you do? Does this all make you feel as you are not good enough; you should please others to be liked; you are failing as a partner, parent or a friend? Would you like to create space for yourself where you can discover your unique life journey? Collaboratively, we can create a safe space to help you feel your feelings; build awareness; understand relationship patterns; and develop strategies to cope at home, work and in society.
![Photo of Elizabeth Nixon - E.N. Psychotherapy, LLC, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fd69b74-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
E.N. Psychotherapy, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Northborough, MA 01532
*Sorry! No availability * Therapy with me will focus upon promoting positive changes through problem solving and finding better ways to cope or manage your situation. Effective psychotherapy techniques are used as I address your specific concerns. I have over 25 years of experience treating a variety of mental health conditions. I provide supportive guidance, teach coping strategies, effective communication skills and offer parenting advice. I can also help you to uncover the underlying reasons causing your distress. Many clients I work with struggle with anxiety, depression, sleep problems, grief and relationship issues. .
*Sorry! No availability * Therapy with me will focus upon promoting positive changes through problem solving and finding better ways to cope or manage your situation. Effective psychotherapy techniques are used as I address your specific concerns. I have over 25 years of experience treating a variety of mental health conditions. I provide supportive guidance, teach coping strategies, effective communication skills and offer parenting advice. I can also help you to uncover the underlying reasons causing your distress. Many clients I work with struggle with anxiety, depression, sleep problems, grief and relationship issues. .
![Photo of Merle Ann Bombardieri, MSW, LICSW, CHPC-SW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b9cc467-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Merle Ann Bombardieri
Clinical Social Work/Therapist, MSW, LICSW, CHPC-SW
Verified Verified
Lexington, MA 02420
As former director of RESOLVE and author of The Baby Decision,I am a national pioneer in grief, loss, and parenthood decision-making.I have been quoted in the New York Times, Time and Newsweek, and WEBMD. I have invented creative exercises for coping and decisions. I have advanced certification in hypnosis and use it for peak perfomance,confidence,insomnia,preparation for surgery, PMS and menopause. I have an ability to listen to you and articulate how you're trying to grow even if you don't know it yet. I'm the wisewoman who guides heroines on their journeys.
As former director of RESOLVE and author of The Baby Decision,I am a national pioneer in grief, loss, and parenthood decision-making.I have been quoted in the New York Times, Time and Newsweek, and WEBMD. I have invented creative exercises for coping and decisions. I have advanced certification in hypnosis and use it for peak perfomance,confidence,insomnia,preparation for surgery, PMS and menopause. I have an ability to listen to you and articulate how you're trying to grow even if you don't know it yet. I'm the wisewoman who guides heroines on their journeys.