Sleep or Insomnia Therapists in Massachusetts
Timothy Jangl
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02114 (Online Only)
My ideal client is seeking personalized, compassionate therapy. I, a Licensed Independent Clinical Social Worker, believe in tailoring my approach to meet you where you are. No one-size-fits-all here; it's about understanding your unique needs and pace. Together, we'll explore Solution Focused Therapy, Client Centered Therapy, CBT, REBT, and Motivational Interviewing, ensuring the best fit for your growth. I am deeply invested in helping you unlock your infinite potential, heal, and transform. Let's design your optimal future together—it's never too late to become who you've always wanted to be.
My ideal client is seeking personalized, compassionate therapy. I, a Licensed Independent Clinical Social Worker, believe in tailoring my approach to meet you where you are. No one-size-fits-all here; it's about understanding your unique needs and pace. Together, we'll explore Solution Focused Therapy, Client Centered Therapy, CBT, REBT, and Motivational Interviewing, ensuring the best fit for your growth. I am deeply invested in helping you unlock your infinite potential, heal, and transform. Let's design your optimal future together—it's never too late to become who you've always wanted to be.
Marydanielle Ann Verrier
Drug & Alcohol Counselor, MEd, CGAS, LADC
Verified Verified
1 Endorsed
West Bridgewater, MA 02379 (Online Only)
We are currently still taking new clients and offering telehealth sessions. We specialize in most forms of mental health treatment and substance abuse. We are a seasoned committed to excellent clinical care for our patients. If you are looking for treatment for all ages. We use holistic approach to therapeutic treatment. Our goal is to provide a warm and attentive environment that produces personal growth and wholeness. This office offers various disciplines to assist our clients in achieving their personal goals. I specialize in cognitive behavioral, trauma informed, behavior modification interventions and Adlerian .
We are currently still taking new clients and offering telehealth sessions. We specialize in most forms of mental health treatment and substance abuse. We are a seasoned committed to excellent clinical care for our patients. If you are looking for treatment for all ages. We use holistic approach to therapeutic treatment. Our goal is to provide a warm and attentive environment that produces personal growth and wholeness. This office offers various disciplines to assist our clients in achieving their personal goals. I specialize in cognitive behavioral, trauma informed, behavior modification interventions and Adlerian .
I know it is common for people to seek therapy when their support structure and usual coping mechanisms are inadequate. Possibly you have observed changes in your eating habits, mood, level of alertness, and interaction with the environment. We all need a little additional or different support at certain points in our lives, and there are many ways that we could get to that point. Because I think it's important to have a well-rounded existence, I work hard to assist my clients in identifying what's not working for them and envisioning what could work better, both in theory and in their day-to-day lives.
I know it is common for people to seek therapy when their support structure and usual coping mechanisms are inadequate. Possibly you have observed changes in your eating habits, mood, level of alertness, and interaction with the environment. We all need a little additional or different support at certain points in our lives, and there are many ways that we could get to that point. Because I think it's important to have a well-rounded existence, I work hard to assist my clients in identifying what's not working for them and envisioning what could work better, both in theory and in their day-to-day lives.
Paul Nelson, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02138 (Online Only)
Contact Information: In your inquiry email, kindly include your insurance provider (I accept BCBS, Medicaid, Aetna, MVP or self-pay) and week or weekend days that work best for you between 11 AM and 7 PM. I reply to all emails - so please note that replies to Psychology Today inquiries sometimes go to spam folders. Who I Work With: I work best with adults who are motivated and choosing therapy of their own volition. Contemplative college students and adult couples are welcome to inquire as well.
Contact Information: In your inquiry email, kindly include your insurance provider (I accept BCBS, Medicaid, Aetna, MVP or self-pay) and week or weekend days that work best for you between 11 AM and 7 PM. I reply to all emails - so please note that replies to Psychology Today inquiries sometimes go to spam folders. Who I Work With: I work best with adults who are motivated and choosing therapy of their own volition. Contemplative college students and adult couples are welcome to inquire as well.
Accepting NEW clients! It’s exhausting trying to hold it all together. You’re overthinking, overwhelmed, and just so over it. Being constantly on edge has worn you down. You’ve tried to cope by using distractions or putting things off. It seems to help for a while, but you’re needing to finally get the anxiety under control. Or, everything takes double the effort it used to, so some days you would rather stay in bed. There’s also this heaviness that you can’t shake. Life isn’t that enjoyable because you’re feeling so numb or down. Lately you’ve been feeling worse. You feel like a failure, no matter what you do (or not do).
Accepting NEW clients! It’s exhausting trying to hold it all together. You’re overthinking, overwhelmed, and just so over it. Being constantly on edge has worn you down. You’ve tried to cope by using distractions or putting things off. It seems to help for a while, but you’re needing to finally get the anxiety under control. Or, everything takes double the effort it used to, so some days you would rather stay in bed. There’s also this heaviness that you can’t shake. Life isn’t that enjoyable because you’re feeling so numb or down. Lately you’ve been feeling worse. You feel like a failure, no matter what you do (or not do).
Are you repeating patterns in your relationships that no longer serve you, but you can't seem to let them go? Are you feeling anxious or depressed but unsure of the cause? No matter what you're struggling with, our team of trained therapists at Handel Behavioral Health in Wilbraham are here to safely support your journey of healing and growth. Our providers offer evidence-based mental and behavioral health counseling to treat a wide-range of mental health conditions and life challenges. Above all, you will find a therapist who values, understands, encourages, and cares for you throughout your time in therapy.
Are you repeating patterns in your relationships that no longer serve you, but you can't seem to let them go? Are you feeling anxious or depressed but unsure of the cause? No matter what you're struggling with, our team of trained therapists at Handel Behavioral Health in Wilbraham are here to safely support your journey of healing and growth. Our providers offer evidence-based mental and behavioral health counseling to treat a wide-range of mental health conditions and life challenges. Above all, you will find a therapist who values, understands, encourages, and cares for you throughout your time in therapy.
M.A. Jean-Charles Psychotherapy & Consulting, LLC
Clinical Social Work/Therapist, MPH, MSW, LICSW
Verified Verified
Cambridge, MA 02139
Waitlist for new clients
At M.A.Jean-Charles Psychotherapy & Consulting, LLC, healing, learning, and growing is our mantra and shapes our therapeutic philosophy. We believe that to heal psychically and to grow into the best version of ourselves, and one must engage in learning. At times, life creates too much noise; one can lose sight and footing on their place in this world. Learning provides a pathway to engage in healing from that which binds the spirit. As a result of this, one is capable of tremendous emotional growth and, ultimately, living a fulfilling life. My speciality population is Women of Color.
At M.A.Jean-Charles Psychotherapy & Consulting, LLC, healing, learning, and growing is our mantra and shapes our therapeutic philosophy. We believe that to heal psychically and to grow into the best version of ourselves, and one must engage in learning. At times, life creates too much noise; one can lose sight and footing on their place in this world. Learning provides a pathway to engage in healing from that which binds the spirit. As a result of this, one is capable of tremendous emotional growth and, ultimately, living a fulfilling life. My speciality population is Women of Color.
Sarah Carpenter
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Chelmsford, MA 01824
I have a background in mental health, special education, and program development, with over 25 years of experience in the field. I am an administrator and clinician with a unique ability to supervise, educate, and collaborate with staff, clients, and families. I specialize in anxiety, OCD and related disorders, comorbid ASD/OCD, learning disabilities, early childhood trauma, adoption, parenting, and family issues. I am dedicated to matching each client's diagnosis and profile with the most current research-based practices, ensuring that each client’s treatment is tailored to meet their specific needs.
I have a background in mental health, special education, and program development, with over 25 years of experience in the field. I am an administrator and clinician with a unique ability to supervise, educate, and collaborate with staff, clients, and families. I specialize in anxiety, OCD and related disorders, comorbid ASD/OCD, learning disabilities, early childhood trauma, adoption, parenting, and family issues. I am dedicated to matching each client's diagnosis and profile with the most current research-based practices, ensuring that each client’s treatment is tailored to meet their specific needs.
There are times when life feels particularly hard. If you’re experiencing overwhelming stress, worry, sadness, trouble coping or simply a lack of motivation, please know that you don’t have to go it alone. Perhaps you’re in the middle of a break-up or facing a loss that seems unmanageable. Or maybe you’re struggling in your personal relationships, frustrated or feeling exhausted by putting others’ needs before your own. Possibly you’re not sure what is wrong, but you feel unable to find the happiness you crave.
There are times when life feels particularly hard. If you’re experiencing overwhelming stress, worry, sadness, trouble coping or simply a lack of motivation, please know that you don’t have to go it alone. Perhaps you’re in the middle of a break-up or facing a loss that seems unmanageable. Or maybe you’re struggling in your personal relationships, frustrated or feeling exhausted by putting others’ needs before your own. Possibly you’re not sure what is wrong, but you feel unable to find the happiness you crave.
Gregory Curtis, LICSW, New Inspiration, LLC
Clinical Social Work/Therapist, LICSW, MSW, CCBT
Verified Verified
1 Endorsed
Burlington, MA 01803
I work well with people throughout the age range, whether it's a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, I'm prepared and eager to help. While your relationship with your therapist is central, I focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's my mission to help you to feel better & do better in your life.
I work well with people throughout the age range, whether it's a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, I'm prepared and eager to help. While your relationship with your therapist is central, I focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's my mission to help you to feel better & do better in your life.
I treat all anxiety disorders and mood disorders. I have a specialty in treating trauma survivors. I also practice mindfulness based psychotherapy.I feel I am effective in dealing with grief and loss, life transitions and women's issues as well.
I treat all anxiety disorders and mood disorders. I have a specialty in treating trauma survivors. I also practice mindfulness based psychotherapy.I feel I am effective in dealing with grief and loss, life transitions and women's issues as well.
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Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Brookline, MA 02446
Waitlist for new clients
I provide psychotherapy for adults with advanced training in anxiety, sex therapy, and women's mental health. I have trained in behavioral therapies (CBT & DBT) and psychodynamic psychotherapy in various settings, including outpatient, partial, and inpatient. I pride myself on using humor and empathy to help clients push through their struggles. I encourage clients to explore their goals for seeking change and support them in finding the motivation, insight and skills to cope.
I provide psychotherapy for adults with advanced training in anxiety, sex therapy, and women's mental health. I have trained in behavioral therapies (CBT & DBT) and psychodynamic psychotherapy in various settings, including outpatient, partial, and inpatient. I pride myself on using humor and empathy to help clients push through their struggles. I encourage clients to explore their goals for seeking change and support them in finding the motivation, insight and skills to cope.
In therapy, I strive to move you towards a valued, meaningful life while decreasing suffering. I use a flexible blend of evidence-based treatments tailored to your personal needs, incorporating aspects of CBT, Mindfulness, and exposure therapy. I bring an open and nonjudgmental stance to sessions, and am both compassionate and direct in my approach. I am a clinical psychologist at Massachusetts General Hospital, where I serve as Clinical Director of Brain Health Services at Home Base, and an Instructor in the Department of Psychiatry at Harvard Medical School.
In therapy, I strive to move you towards a valued, meaningful life while decreasing suffering. I use a flexible blend of evidence-based treatments tailored to your personal needs, incorporating aspects of CBT, Mindfulness, and exposure therapy. I bring an open and nonjudgmental stance to sessions, and am both compassionate and direct in my approach. I am a clinical psychologist at Massachusetts General Hospital, where I serve as Clinical Director of Brain Health Services at Home Base, and an Instructor in the Department of Psychiatry at Harvard Medical School.
Deborah Chamberlain
Counselor, MS, MA, LMHC
Verified Verified
1 Endorsed
Wilbraham, MA 01095 (Online Only)
My work is guided by a belief that clients need to feel safe enough to explore why they "feel" the way they do and to help them develop a positive self-regard. As they say, "We can't heal what we can't see." My role in the context of the therapeutic relationship is to help clients "see".
My work is guided by a belief that clients need to feel safe enough to explore why they "feel" the way they do and to help them develop a positive self-regard. As they say, "We can't heal what we can't see." My role in the context of the therapeutic relationship is to help clients "see".
The transformational “magic” in therapy occurs when an alliance develops between therapist and client—when you feel truly seen, heard, and understood. I am here to listen deeply and journey alongside you as we discover ways to help you to get beyond patterns and behaviors that no longer serve you and move into a more hopeful, satisfying, and life-affirming future. Over the years, I've worked with couples, families, and individuals to address issues including but not limited to depression, anxiety, family conflict, grief/loss, trauma, school issues, sexual orientation, aging, infertility, pregnancy, and self-esteem.
The transformational “magic” in therapy occurs when an alliance develops between therapist and client—when you feel truly seen, heard, and understood. I am here to listen deeply and journey alongside you as we discover ways to help you to get beyond patterns and behaviors that no longer serve you and move into a more hopeful, satisfying, and life-affirming future. Over the years, I've worked with couples, families, and individuals to address issues including but not limited to depression, anxiety, family conflict, grief/loss, trauma, school issues, sexual orientation, aging, infertility, pregnancy, and self-esteem.
My goal is to provide quality and professional service to individuals that would like to improve their mind, bodies, and spirits through behavioral changes and healthy lifestyle habits.
My goal is to provide quality and professional service to individuals that would like to improve their mind, bodies, and spirits through behavioral changes and healthy lifestyle habits.
Whether you're considering therapy for the first time or trying again to find the right fit, I appreciate your being here. I have considerable experience helping those burdened by anxiety, depression, and trauma as they navigate life transitions. I've also worked extensively with clients aged 18 to 90 presenting with a variety of concerns, identities, and levels of familiarity with therapy. My clients often describe me as a caring, authentic ally in treatment who is able to see them as whole people and help them work toward their goals in impactful, measurable ways.
Whether you're considering therapy for the first time or trying again to find the right fit, I appreciate your being here. I have considerable experience helping those burdened by anxiety, depression, and trauma as they navigate life transitions. I've also worked extensively with clients aged 18 to 90 presenting with a variety of concerns, identities, and levels of familiarity with therapy. My clients often describe me as a caring, authentic ally in treatment who is able to see them as whole people and help them work toward their goals in impactful, measurable ways.
Life can feel overwhelming, whether our distress stems from not getting what we want, or getting exactly what we wanted and yet somehow still feeling unfulfilled. Anxiety, depression, or battling addiction can lead to feelings of frustration and hopelessness. The process of talking in a therapeutic setting is essential in cultivating self-awareness and obtaining the wisdom to make healthier choices. Each person is unique, and I am committed to finding what works best for every person who seeks my support.
Life can feel overwhelming, whether our distress stems from not getting what we want, or getting exactly what we wanted and yet somehow still feeling unfulfilled. Anxiety, depression, or battling addiction can lead to feelings of frustration and hopelessness. The process of talking in a therapeutic setting is essential in cultivating self-awareness and obtaining the wisdom to make healthier choices. Each person is unique, and I am committed to finding what works best for every person who seeks my support.
**IMMEDIATE OPENINGS! NOW ACCEPTING NEW CLIENTS** Healing starts when you ask for help. We all carry around baggage of our own in one form or another. The key to healing is unburdening yourself of all those experiences that are holding you back and preventing you from living your best and happiest life. In my practice I utilize a person centered focus, that relies on each individual persons’ needs. I tailor each treatment path according to your needs, and what you and I decide will be the best treatment for you.
**IMMEDIATE OPENINGS! NOW ACCEPTING NEW CLIENTS** Healing starts when you ask for help. We all carry around baggage of our own in one form or another. The key to healing is unburdening yourself of all those experiences that are holding you back and preventing you from living your best and happiest life. In my practice I utilize a person centered focus, that relies on each individual persons’ needs. I tailor each treatment path according to your needs, and what you and I decide will be the best treatment for you.
Welcome! Thank you for being here. I'm so excited to get to know you and your nervous system. As a trauma & somatic therapist, I help women heal unresolved trauma, increase self-esteem, confidence, set healthy boundaries and ultimately live an intentional life outside of survival mode all through a somatic lens. The women that come see are those who are all "talked out", are experiencing ongoing physical symptoms such as gut health issues, chronic migraines, TMJ, muscle tension, burning sensations, heart conditions, shooting pains, etc.; experience anxiety, hypervigilance, dissociation, and/or feel "stuck" in their healing journey.
Welcome! Thank you for being here. I'm so excited to get to know you and your nervous system. As a trauma & somatic therapist, I help women heal unresolved trauma, increase self-esteem, confidence, set healthy boundaries and ultimately live an intentional life outside of survival mode all through a somatic lens. The women that come see are those who are all "talked out", are experiencing ongoing physical symptoms such as gut health issues, chronic migraines, TMJ, muscle tension, burning sensations, heart conditions, shooting pains, etc.; experience anxiety, hypervigilance, dissociation, and/or feel "stuck" in their healing journey.
