Pregnancy, Prenatal, Postpartum Therapists in Massachusetts

Photo of Lauren Blaquiere, LICSW, PMH-C, Clinical Social Work/Therapist
Lauren Blaquiere
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Sterling, MA 01564  (Online Only)
Searching for a therapist is a very vulnerable and brave process. I want to thank you for coming to read more about how I might be able to help you. I would love to be a part of your healing journey whether that includes overcoming anxiety, navigating challenges of infertility, pregnancy, or the fourth trimester postpartum. In our work together we’ll delve into what past life events led to your current beliefs and feelings. In doing so we can work on changing the narrative that has become an unhelpful part of your thought process. Email me to learn more about if we would be a good fit!
Searching for a therapist is a very vulnerable and brave process. I want to thank you for coming to read more about how I might be able to help you. I would love to be a part of your healing journey whether that includes overcoming anxiety, navigating challenges of infertility, pregnancy, or the fourth trimester postpartum. In our work together we’ll delve into what past life events led to your current beliefs and feelings. In doing so we can work on changing the narrative that has become an unhelpful part of your thought process. Email me to learn more about if we would be a good fit!
(351) 277-0324 View (351) 277-0324
Photo of Rebecca Suschitzky, MSW, LICSW, Clinical Social Work/Therapist
Rebecca Suschitzky
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Brookline, MA 02446
I have specialized training in infant-parent mental health, which includes postpartum depression/anxiety and trauma.
My goal is to provide a safe, warm, and secure environment where inner exploration can be possible. I specialize in perinatal mood disorders, attachment issues, trauma, depression and anxiety, working with adults in all stages of life. I have a particular interest in supporting women and their partners through the transition and journey into parenthood.
I have specialized training in infant-parent mental health, which includes postpartum depression/anxiety and trauma.
My goal is to provide a safe, warm, and secure environment where inner exploration can be possible. I specialize in perinatal mood disorders, attachment issues, trauma, depression and anxiety, working with adults in all stages of life. I have a particular interest in supporting women and their partners through the transition and journey into parenthood.
(617) 906-8004 View (617) 906-8004
Photo of Kalie Cassidy - Magnolia Mental Health, LLC, LICSW, Clinical Social Work/Therapist
Magnolia Mental Health, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Burlington, MA 01803  (Online Only)
I am a therapist who specializes in working with and treating women's issues. This includes working with young women struggling with anxiety, relationships, and possibly transitioning into new areas of life like graduating college or starting a new career. I am also passionate about working with new or seasoned moms, pregnancy, parenting, postpartum anxiety, depression, OCD, or those experiencing anger or mom rage.
I am a therapist who specializes in working with and treating women's issues. This includes working with young women struggling with anxiety, relationships, and possibly transitioning into new areas of life like graduating college or starting a new career. I am also passionate about working with new or seasoned moms, pregnancy, parenting, postpartum anxiety, depression, OCD, or those experiencing anger or mom rage.
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Photo of Becky Kosterman, LICSW, Clinical Social Work/Therapist
Becky Kosterman
Clinical Social Work/Therapist, LICSW
Verified Verified
Lexington, MA 02421  (Online Only)
I work with adults who are struggling with pregnancy loss, postpartum, and child rearing issues. I also work with adults who are struggling with anxiety, depression, and stress related to employment and interpersonal relationships. I work with adolescents who are struggling with school related issues, self-esteem, anxiety and depression. My approach with adolescents includes the family for purpose of support, education, and strengthening skill development.
I work with adults who are struggling with pregnancy loss, postpartum, and child rearing issues. I also work with adults who are struggling with anxiety, depression, and stress related to employment and interpersonal relationships. I work with adolescents who are struggling with school related issues, self-esteem, anxiety and depression. My approach with adolescents includes the family for purpose of support, education, and strengthening skill development.
(617) 682-9280 View (617) 682-9280
Photo of Leslie Penni, LICSW, CCTP, Clinical Social Work/Therapist
Leslie Penni
Clinical Social Work/Therapist, LICSW, CCTP
Verified Verified
Newton Centre, MA 02459
Are you feeling stressed, anxious or overwhelmed? Are you struggling feelings of sadness all the time? You may be struggling with a major life stressor or perhaps you are feeling you are not where you want to be in your life or how you got there. I am passionate about working with clients to help them heal from the past, cope with the present and repair and grow healthy relationships. As a Certified Clinical Trauma Professional (CCTP), I specialize in perinatal mental health, anxiety and depression, OCD, alcohol and substance abuse disorders, ADHD, life transitions, parenting and attachment, and relationship issues.
Are you feeling stressed, anxious or overwhelmed? Are you struggling feelings of sadness all the time? You may be struggling with a major life stressor or perhaps you are feeling you are not where you want to be in your life or how you got there. I am passionate about working with clients to help them heal from the past, cope with the present and repair and grow healthy relationships. As a Certified Clinical Trauma Professional (CCTP), I specialize in perinatal mental health, anxiety and depression, OCD, alcohol and substance abuse disorders, ADHD, life transitions, parenting and attachment, and relationship issues.
(617) 766-0319 View (617) 766-0319
Photo of Jasmine Mote, PhD, Psychologist
Jasmine Mote
Psychologist, PhD
Verified Verified
1 Endorsed
Arlington, MA 02474  (Online Only)
Therapy should be a life-affirming experience where you can feel heard, valued, and supported as you share your hopes and struggles. I provide psychotherapy to adults living with anxiety, depression, psychosis-spectrum disorders, and those going through any big life change. I especially love helping new parents with the difficulties that can coincide with pregnancy and postpartum. As a former tenure-track professor, I also enjoy working with people experiencing similar high-stress work environments.
Therapy should be a life-affirming experience where you can feel heard, valued, and supported as you share your hopes and struggles. I provide psychotherapy to adults living with anxiety, depression, psychosis-spectrum disorders, and those going through any big life change. I especially love helping new parents with the difficulties that can coincide with pregnancy and postpartum. As a former tenure-track professor, I also enjoy working with people experiencing similar high-stress work environments.
(617) 380-4769 View (617) 380-4769
Photo of Dr. Meghan Schreck, PhD, Psychologist
Dr. Meghan Schreck
Psychologist, PhD
Verified Verified
Arlington, MA 02474  (Online Only)
I offer evidence-based treatments for OCD, perinatal OCD, and anxiety disorders.
I provide evidence-based treatments for adults with OCD, perinatal OCD, and anxiety disorders. Having OCD makes it hard to be present in your life. You may be having anxious thoughts about contamination, the health of your baby, or something bad happening to someone you care about. You may be having scary, intrusive thoughts that don’t make sense and feel like the opposite of who you are. You find yourself repeating behaviors or reviewing situations in your mind to alleviate anxiety, but the thoughts and anxiety always return.
I offer evidence-based treatments for OCD, perinatal OCD, and anxiety disorders.
I provide evidence-based treatments for adults with OCD, perinatal OCD, and anxiety disorders. Having OCD makes it hard to be present in your life. You may be having anxious thoughts about contamination, the health of your baby, or something bad happening to someone you care about. You may be having scary, intrusive thoughts that don’t make sense and feel like the opposite of who you are. You find yourself repeating behaviors or reviewing situations in your mind to alleviate anxiety, but the thoughts and anxiety always return.
(617) 934-8591 View (617) 934-8591
Photo of Danielle D Shumway - Holistic Wellness & Healing, LLC, LICSW, Clinical Social Work/Therapist
Holistic Wellness & Healing, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Pittsfield, MA 01201  (Online Only)
Danielle is certified in treating perinatal/ postpartum mental health, eating disorders and body dysmorphia, in addition to trauma-informed care.
Are you experiencing struggles with perinatal or postpartum mental health (depression, anxiety, OCD, psychosis)? Are you looking to process through and heal from miscarriage or infant/child loss? Wanting to find space to work on disordered eating, body acceptance and self-worth? Have a history of trauma (childhood abuse, sexual assault, domestic violence)? Looking to heal and find peace of mind? To feel seen and be heard? Connect with Danielle Shumway, Holistic Wellness & Healing, and start your journey today!
Danielle is certified in treating perinatal/ postpartum mental health, eating disorders and body dysmorphia, in addition to trauma-informed care.
Are you experiencing struggles with perinatal or postpartum mental health (depression, anxiety, OCD, psychosis)? Are you looking to process through and heal from miscarriage or infant/child loss? Wanting to find space to work on disordered eating, body acceptance and self-worth? Have a history of trauma (childhood abuse, sexual assault, domestic violence)? Looking to heal and find peace of mind? To feel seen and be heard? Connect with Danielle Shumway, Holistic Wellness & Healing, and start your journey today!
(413) 358-4418 View (413) 358-4418
Photo of Meg Burke, MA, Pre-Licensed Professional
Meg Burke
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Boylston, MA 01505
Together, we will work towards emotional well-being, resilience, and the joy that can be found in the perinatal experience.
Are you struggling with overwhelming emotions after childbirth? Did you have a challenging birth experience? Are you coping with pregnancy or infant loss? Or have you had difficulty getting or staying pregnant? As a dedicated and compassionate mental health provider, I am here to support you through the unique challenges and emotions that may come up during the perinatal period. My goal is to provide a safe and nurturing space where you can explore your feelings, navigate transitions, and find healing and hope during this transformative time.
Together, we will work towards emotional well-being, resilience, and the joy that can be found in the perinatal experience.
Are you struggling with overwhelming emotions after childbirth? Did you have a challenging birth experience? Are you coping with pregnancy or infant loss? Or have you had difficulty getting or staying pregnant? As a dedicated and compassionate mental health provider, I am here to support you through the unique challenges and emotions that may come up during the perinatal period. My goal is to provide a safe and nurturing space where you can explore your feelings, navigate transitions, and find healing and hope during this transformative time.
(774) 643-7064 View (774) 643-7064
Photo of Sarah Donohue, LICSW, Clinical Social Work/Therapist
Sarah Donohue
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Holliston, MA 01746  (Online Only)
I specialize in relationship support, trauma and attachment work, parenting, and pregnancy/ postpartum support.
Do you feel overwhelmed, disconnected, and insecure? Has your relationship been wounded or lost its spark? Are you feeling dissatisfied or stuck with some aspect of your life and not sure how to make a shift? Has becoming or being a parent turned your world upside down? Life is full of transitions and stressors and it’s hard to stay in tune with ourselves, our partners, and our family members as we grow, change, and deal with stress. Sometimes we all need a safe space to process, reconnect, and heal – to speak our pain, communicate what we need, and be supported as we tap back into love and connection.
I specialize in relationship support, trauma and attachment work, parenting, and pregnancy/ postpartum support.
Do you feel overwhelmed, disconnected, and insecure? Has your relationship been wounded or lost its spark? Are you feeling dissatisfied or stuck with some aspect of your life and not sure how to make a shift? Has becoming or being a parent turned your world upside down? Life is full of transitions and stressors and it’s hard to stay in tune with ourselves, our partners, and our family members as we grow, change, and deal with stress. Sometimes we all need a safe space to process, reconnect, and heal – to speak our pain, communicate what we need, and be supported as we tap back into love and connection.
(774) 217-7608 View (774) 217-7608
Photo of Emily Merchant, LCSW, Clinical Social Work/Therapist
Emily Merchant
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springfield, MA 01108  (Online Only)
The perinatal period is when we see an increase in violence and this is also one of the most dangerous times for those experiencing abuse.
Welcome! I am a social worker providing therapy throughout the commonwealth of Massachusetts. I work with individuals experiencing challenges throughout the reproductive spectrum. I have an interest and specialize in working with individuals and couples experiencing infertility as well as those using assisted reproduction to grow their family. I also believe that supporting friends and family of those struggling with infertility is important and can be complex and confusing at times. I am also trained in EMDR and utilize this frequently in practice. ​
The perinatal period is when we see an increase in violence and this is also one of the most dangerous times for those experiencing abuse.
Welcome! I am a social worker providing therapy throughout the commonwealth of Massachusetts. I work with individuals experiencing challenges throughout the reproductive spectrum. I have an interest and specialize in working with individuals and couples experiencing infertility as well as those using assisted reproduction to grow their family. I also believe that supporting friends and family of those struggling with infertility is important and can be complex and confusing at times. I am also trained in EMDR and utilize this frequently in practice. ​
(413) 216-4603 View (413) 216-4603
Photo of Jennifer Shea, LICSW, PMH-C, Clinical Social Work/Therapist
Jennifer Shea
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Westford, MA 01886
I am a member of NASW and Postpartum Support International and have completed the Professional Maternal Mental Health Certificate Training and Advanced Perinatal Psychotherapy Training.
I am particularly interested in working with women to support their overall mental health and I have advanced training in the field of perinatal mental health to support women during their fertility, pregnancy and postpartum journeys. I have experience working with women who are going through challenging life transitions, dealing with feelings of depression and anxiety or who are feeling overwhelmed by life stressors. I believe seeking counseling can be a first step towards healing and enhancing your overall well-being.
I am a member of NASW and Postpartum Support International and have completed the Professional Maternal Mental Health Certificate Training and Advanced Perinatal Psychotherapy Training.
I am particularly interested in working with women to support their overall mental health and I have advanced training in the field of perinatal mental health to support women during their fertility, pregnancy and postpartum journeys. I have experience working with women who are going through challenging life transitions, dealing with feelings of depression and anxiety or who are feeling overwhelmed by life stressors. I believe seeking counseling can be a first step towards healing and enhancing your overall well-being.
(978) 849-3315 View (978) 849-3315
Photo of Gabby Rascati, LICSW, PMH-C, RYT, Clinical Social Work/Therapist
Gabby Rascati
Clinical Social Work/Therapist, LICSW, PMH-C, RYT
Verified Verified
1 Endorsed
Boston, MA 02130
I support clients who want to better connect to themselves, their emotions, their values, and their body. Because this type of identity work typically happens in early adulthood, I tend to work with folks 18-40. Often, but not always, my work involves understanding and managing anxiety, depression, the impact of trauma, stress, relationships, pregnancy/parenting transitions, and sexuality & gender identity.
I support clients who want to better connect to themselves, their emotions, their values, and their body. Because this type of identity work typically happens in early adulthood, I tend to work with folks 18-40. Often, but not always, my work involves understanding and managing anxiety, depression, the impact of trauma, stress, relationships, pregnancy/parenting transitions, and sexuality & gender identity.
(224) 999-0677 View (224) 999-0677
Photo of Krista Machado, LICSW, PMH-C, Clinical Social Work/Therapist
Krista Machado
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
My areas of interest include anxiety, depression, mood disorders, victims of abuse/violence, trauma, and pregnancy/ postpartum depression.
As a clinical social work, my goal is to help the client/family figure out their purpose and intent behind the actions, process thoughts/feelings, and provide support and resources to help you move forward. We will work through challenges together while celebrating successes. Everyone has a story and I hope to assist you in having the courage to continue to write yours. Interventions may vary based on the need of the client.
My areas of interest include anxiety, depression, mood disorders, victims of abuse/violence, trauma, and pregnancy/ postpartum depression.
As a clinical social work, my goal is to help the client/family figure out their purpose and intent behind the actions, process thoughts/feelings, and provide support and resources to help you move forward. We will work through challenges together while celebrating successes. Everyone has a story and I hope to assist you in having the courage to continue to write yours. Interventions may vary based on the need of the client.
(774) 228-4919 View (774) 228-4919
Photo of Allie Stefanelli, LCSW, LICSW, PMH-C, Clinical Social Work/Therapist
Allie Stefanelli
Clinical Social Work/Therapist, LCSW, LICSW, PMH-C
Verified Verified
Natick, MA 01760
I have extensive experience supporting those navigating trauma in the maternal & perinatal period including loss, complex medical diagnosis, NICU stays, and birth trauma.
I specialize in perinatal/ postpartum mental health and trauma. I do so by creating a safe space in order to build a strong therapeutic relationship. It is then that we can explore your personal experience while working to discover and strengthen coping skills to promote resiliency. My work is heavily trauma informed with roots in Attachment work, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Psychodynamic Therapy.
I have extensive experience supporting those navigating trauma in the maternal & perinatal period including loss, complex medical diagnosis, NICU stays, and birth trauma.
I specialize in perinatal/ postpartum mental health and trauma. I do so by creating a safe space in order to build a strong therapeutic relationship. It is then that we can explore your personal experience while working to discover and strengthen coping skills to promote resiliency. My work is heavily trauma informed with roots in Attachment work, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Psychodynamic Therapy.
(508) 731-2766 View (508) 731-2766
Photo of Mary Dee Glynn Roux, EdM, PsyD, Psychologist
Mary Dee Glynn Roux
Psychologist, EdM, PsyD
Verified Verified
Sharon, MA 02067
My interests include: anxiety, depression, loss, fertility challenges, perinatal and postpartum challenges, academic difficulties, relationships, and life transitions -- including parenting during the first five years after birth, college/post-college periods, and career transitions.
Currently - limited daytime openings available. Psychotherapy can provide a caring and safe space to navigate life's many transitions and challenges -- both expected and unexpected. I approach my work from a place of respect, warmth, and curiosity toward my clients and their concerns. I help clients develop understanding and skills that allow them to reduce symptoms, facilitate personal growth, and make positive changes in their lives. Each client receives individually tailored treatment and, together, we identify and develop therapeutic goals. It is an honor for me to work with individuals on their personal journeys.
My interests include: anxiety, depression, loss, fertility challenges, perinatal and postpartum challenges, academic difficulties, relationships, and life transitions -- including parenting during the first five years after birth, college/post-college periods, and career transitions.
Currently - limited daytime openings available. Psychotherapy can provide a caring and safe space to navigate life's many transitions and challenges -- both expected and unexpected. I approach my work from a place of respect, warmth, and curiosity toward my clients and their concerns. I help clients develop understanding and skills that allow them to reduce symptoms, facilitate personal growth, and make positive changes in their lives. Each client receives individually tailored treatment and, together, we identify and develop therapeutic goals. It is an honor for me to work with individuals on their personal journeys.
(617) 910-3549 View (617) 910-3549
Photo of Dana Rinaldi, MS, LMHC, Counselor
Dana Rinaldi
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Braintree, MA 02184
I work with women throughout various points of life transitions to manage their overall health and wellbeing including- infertility, pregnancy, adoption, postpartum mood concerns and loss.
Preparing for and starting a family is one of the biggest transitions you will make in your lifetime. Sometime this period of transition does not go as planned and it can feel overwhelming, filled with anxiety, grief, and isolation. Can you relate to this but find yourself pretending like everything is ok? Do you feel alone in your struggles? It can feel liberating to seek help and healing to share your story in a safe environment.
I work with women throughout various points of life transitions to manage their overall health and wellbeing including- infertility, pregnancy, adoption, postpartum mood concerns and loss.
Preparing for and starting a family is one of the biggest transitions you will make in your lifetime. Sometime this period of transition does not go as planned and it can feel overwhelming, filled with anxiety, grief, and isolation. Can you relate to this but find yourself pretending like everything is ok? Do you feel alone in your struggles? It can feel liberating to seek help and healing to share your story in a safe environment.
(781) 428-4824 View (781) 428-4824
Photo of Jennifer Cabral, LLC, LMHC, MHC, Counselor
Jennifer Cabral
Counselor, LLC, LMHC, MHC
Verified Verified
2 Endorsed
Dartmouth, MA 02747
I am a certified and trained perinatal mental health clinician, certified doula and lactation coach.
As a Licensed mental health counselor for over 13 years, and experience working with individuals and families for over 27 years, I am deeply passionate about helping women navigate critical stages of their life, such as college life, relationships, transitions, family conflict and major life events such as pregnancy, birth, the postpartum time as well as grief and loss. It is my desire to come along side of those who are burdened with depression, anxiety, OCD, stress, work struggles, grief, loss or trauma to listen, walk with them, support them and also give them the tools needed to navigate this difficult time in order to be healed
I am a certified and trained perinatal mental health clinician, certified doula and lactation coach.
As a Licensed mental health counselor for over 13 years, and experience working with individuals and families for over 27 years, I am deeply passionate about helping women navigate critical stages of their life, such as college life, relationships, transitions, family conflict and major life events such as pregnancy, birth, the postpartum time as well as grief and loss. It is my desire to come along side of those who are burdened with depression, anxiety, OCD, stress, work struggles, grief, loss or trauma to listen, walk with them, support them and also give them the tools needed to navigate this difficult time in order to be healed
(508) 738-3965 View (508) 738-3965
Photo of Rebecca Lawrence, LICSW, PMH-C, Clinical Social Work/Therapist
Rebecca Lawrence
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Framingham, MA 01702  (Online Only)
I also enjoy working with caregivers, cancer patients, college students, young professionals, & women with perinatal concerns.
I practice from a person-centered and strengths based perspective, and I believe therapy should be a collaborative process. I work to create a warm and open environment where my clients can safely explore and process their emotions. My clients would describe me as compassionate, genuine, non-judgemental, and not afraid to use a little humor. Together, we will work to identify your goals and build a plan to help you move forward. You are the expert on your own life, and I consider it an honor to support you on your journey.
I also enjoy working with caregivers, cancer patients, college students, young professionals, & women with perinatal concerns.
I practice from a person-centered and strengths based perspective, and I believe therapy should be a collaborative process. I work to create a warm and open environment where my clients can safely explore and process their emotions. My clients would describe me as compassionate, genuine, non-judgemental, and not afraid to use a little humor. Together, we will work to identify your goals and build a plan to help you move forward. You are the expert on your own life, and I consider it an honor to support you on your journey.
(339) 300-5823 View (339) 300-5823
Photo of Luciana Echavarria, LICSW, PMH-C, Clinical Social Work/Therapist
Luciana Echavarria
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Chelmsford, MA 01824  (Online Only)
Certified in Perinatal Mental Health, my role is to support individuals through the emotional roller coasters of trying to conceive, infertility, pregnancy loss, pregnancy, and postpartum.
Newly postpartum? Didn't expect to feel this way? Maybe you felt much better after your first baby? Pregnant and overwhelmed? Struggling to cope with your fertility journey? Well then, Welcome! Therapy is a process of self-discovery and healing. I believe that you are the expert, and I’m here to help organize and make sense of your thoughts, and put some of those puzzle pieces together. Whether you’re struggling with how to take control of intrusive thoughts, understand your emotions, struggling to cope with stress, or finding yourself feeling confused with who you are now, I am here to help guide you on your journey.
Certified in Perinatal Mental Health, my role is to support individuals through the emotional roller coasters of trying to conceive, infertility, pregnancy loss, pregnancy, and postpartum.
Newly postpartum? Didn't expect to feel this way? Maybe you felt much better after your first baby? Pregnant and overwhelmed? Struggling to cope with your fertility journey? Well then, Welcome! Therapy is a process of self-discovery and healing. I believe that you are the expert, and I’m here to help organize and make sense of your thoughts, and put some of those puzzle pieces together. Whether you’re struggling with how to take control of intrusive thoughts, understand your emotions, struggling to cope with stress, or finding yourself feeling confused with who you are now, I am here to help guide you on your journey.
(978) 226-8538 View (978) 226-8538
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Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.