Photo of Cristina di Nardo-Dupre, MSW, LICSW, Clinical Social Work/Therapist
Cristina di Nardo-Dupre
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Agawam, MA 01001
I currently work with only adults and couples. I work with clients who need to work on symptoms such as anxiety, depression, agoraphobia, academic problems, anger management, bereavement and grief issues, communication problems with family members and partners, self-esteem, separation and divorce, sleep disturbance, work stress, and much more. I use Cognitive behavioral therapy, systems approach, relaxation, and guided imagery. I also provide assertiveness training. I also use Clinical Hypnosis for weight loss, smoke cessation, nail biting, and other behavioral changes. I also do Christian counseling with focus on spirituality.
I currently work with only adults and couples. I work with clients who need to work on symptoms such as anxiety, depression, agoraphobia, academic problems, anger management, bereavement and grief issues, communication problems with family members and partners, self-esteem, separation and divorce, sleep disturbance, work stress, and much more. I use Cognitive behavioral therapy, systems approach, relaxation, and guided imagery. I also provide assertiveness training. I also use Clinical Hypnosis for weight loss, smoke cessation, nail biting, and other behavioral changes. I also do Christian counseling with focus on spirituality.
(413) 337-1378 View (413) 337-1378
Photo of Andrew C Keller, LICSW, Clinical Social Work/Therapist
Andrew C Keller
Clinical Social Work/Therapist, LICSW
Verified Verified
Easthampton, MA 01027
I have a passion for helping people who are in a time in their lives when extra support, guidance and help could really improve their lives. My goal is to work with the person, who attends counseling with me, to help make their lives better in any way that I can. I have experience working with people who struggle with anxiety, depression, grief, relationship issues, coping skill development, eating disorders, self esteem, family conflict, addiction & anger management problems. I work one on one, with couples and with families. I primarily work with adults over the age of 21.
I have a passion for helping people who are in a time in their lives when extra support, guidance and help could really improve their lives. My goal is to work with the person, who attends counseling with me, to help make their lives better in any way that I can. I have experience working with people who struggle with anxiety, depression, grief, relationship issues, coping skill development, eating disorders, self esteem, family conflict, addiction & anger management problems. I work one on one, with couples and with families. I primarily work with adults over the age of 21.
(413) 485-7206 View (413) 485-7206
Photo of Karen Tompkins, MSW, LICSW, Clinical Social Work/Therapist
Karen Tompkins
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Beverly, MA 01915  (Online Only)
For over 30 years I directed a nationally acclaimed Victim Service program, working with trauma survivors with a specialty in co-occurring disorders including anxiety, panic attacks, anger and substance use.
Over 30 years' experience helping people with emotional pain, trauma, fear, anxiety, depression, confusion, grief, esteem, stress, and life changes including heart break and narcissistic abuse. I can assist you in using your personal strengths, develop new coping skills and strategies that you can, immediately use to feel better and live fully.
For over 30 years I directed a nationally acclaimed Victim Service program, working with trauma survivors with a specialty in co-occurring disorders including anxiety, panic attacks, anger and substance use.
Over 30 years' experience helping people with emotional pain, trauma, fear, anxiety, depression, confusion, grief, esteem, stress, and life changes including heart break and narcissistic abuse. I can assist you in using your personal strengths, develop new coping skills and strategies that you can, immediately use to feel better and live fully.
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Photo of Kimmerly Perry, LICSW, Clinical Social Work/Therapist
Kimmerly Perry
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02129  (Online Only)
I specialize in working with anxiety, depression, trauma, self esteem, anger management, grief and loss, eating disorders and career coaching.
I am a Licensed Independent Clinical Social Worker with a Masters in Social Work. I provide therapy to individuals and families to help overcome life stressors. My goal in therapy is to help you gain new skills to navigate current challenges, past trauma, and develop more healthy relationship patterns moving forward.
I specialize in working with anxiety, depression, trauma, self esteem, anger management, grief and loss, eating disorders and career coaching.
I am a Licensed Independent Clinical Social Worker with a Masters in Social Work. I provide therapy to individuals and families to help overcome life stressors. My goal in therapy is to help you gain new skills to navigate current challenges, past trauma, and develop more healthy relationship patterns moving forward.
(520) 370-7326 View (520) 370-7326
Photo of Paul Harris Sandman, EdD, LMHC, Counselor
Paul Harris Sandman
Counselor, EdD, LMHC
Verified Verified
Worcester, MA 01605
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
(774) 768-0617 View (774) 768-0617
Photo of Michael Schonberg, PhD, Psychologist
Michael Schonberg
Psychologist, PhD
Verified Verified
Brookline, MA 02445
I have experience in treating individuals with anxiety, OCD, depression, mood disorders, chronic pain, misophonia, anger, ADHD, Oppositional Defiant Disorder, Autism Spectrum, tics, nail biting, hair pulling, highly sensitive individuals, and people in the midst of relationship struggles.
Change is hard, but less so with help. I hope I can be your guide through the change process. I am a clinical psychologist trained in CBT. I have a faculty appointment at Harvard Medical School and am on staff in the Department of Psychiatry at Massachusetts General Hospital. I run a private practice on Sunday mornings and have intermittent availability during the rest of the week. I am comfortable providing treatment in an individual or family context, whichever better fits your needs. I am results driven, but also warm and sensitive.
I have experience in treating individuals with anxiety, OCD, depression, mood disorders, chronic pain, misophonia, anger, ADHD, Oppositional Defiant Disorder, Autism Spectrum, tics, nail biting, hair pulling, highly sensitive individuals, and people in the midst of relationship struggles.
Change is hard, but less so with help. I hope I can be your guide through the change process. I am a clinical psychologist trained in CBT. I have a faculty appointment at Harvard Medical School and am on staff in the Department of Psychiatry at Massachusetts General Hospital. I run a private practice on Sunday mornings and have intermittent availability during the rest of the week. I am comfortable providing treatment in an individual or family context, whichever better fits your needs. I am results driven, but also warm and sensitive.
(412) 419-2743 View (412) 419-2743
Photo of Linda Marks, MSM
Linda Marks
MSM
Verified Verified
Newton, MA 02460  (Online Only)
Embrace the power of your heart: the heart's electical field is 60 times/magnetic field is 5000 times more powerful than the brain's. When our hearts are wounded through trauma, neglect or deprivation, we lose touch with the heart's power. Depression, anxiety, fear of intimacy, addiction, stuckness may follow. Building on a foundation of emotional safety, my work incorporates meditation, attending to emotional currents/body sensations and touch with permission to facilitate emotional work. Results include greater self-esteem, self-care, reduced stress/anxiety, authentic communication, healthier relationships, empowerment, healing. Intimacy/sexuality, money issues, parenting, GLBTP. Life coaching. Emotional for creative artists.
Embrace the power of your heart: the heart's electical field is 60 times/magnetic field is 5000 times more powerful than the brain's. When our hearts are wounded through trauma, neglect or deprivation, we lose touch with the heart's power. Depression, anxiety, fear of intimacy, addiction, stuckness may follow. Building on a foundation of emotional safety, my work incorporates meditation, attending to emotional currents/body sensations and touch with permission to facilitate emotional work. Results include greater self-esteem, self-care, reduced stress/anxiety, authentic communication, healthier relationships, empowerment, healing. Intimacy/sexuality, money issues, parenting, GLBTP. Life coaching. Emotional for creative artists.
(857) 239-0063 View (857) 239-0063
Photo of George Beilin, EdD, Psychologist
George Beilin
Psychologist, EdD
Verified Verified
Beverly, MA 01915
I am a seasoned, licensed psychologist who specializes in the treatment of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression. I treat adults, couples and families. I was the Chief Psychologist for the Lahey Pain Management Center in Danvers, Mass for 5 years and led a free chronic pain support group at Lahey- Beverly Hospital for 7 year.s I have written 2 books (one second edition), have had an American Psychological Association certificate for treating people with mixed substance use/abuse-dependence and am on the allied health courtesy staff at BI-Lahey-Beverly Hospital.
I am a seasoned, licensed psychologist who specializes in the treatment of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression. I treat adults, couples and families. I was the Chief Psychologist for the Lahey Pain Management Center in Danvers, Mass for 5 years and led a free chronic pain support group at Lahey- Beverly Hospital for 7 year.s I have written 2 books (one second edition), have had an American Psychological Association certificate for treating people with mixed substance use/abuse-dependence and am on the allied health courtesy staff at BI-Lahey-Beverly Hospital.
(978) 910-0154 View (978) 910-0154
Photo of Steve Opalenik, M Ed, LMHC, CMHIMP, Counselor
Steve Opalenik
Counselor, M Ed, LMHC, CMHIMP
Verified Verified
Belchertown, MA 01007
I specialize in using mindfulness, meditation, movement, nutrition, supplementation, and holistic modalities. I enjoy working with people seeking to make a change in their health and discover their inner-potential. I work with adolescents, young adults, adults, elderly, couples and families.
I specialize in using mindfulness, meditation, movement, nutrition, supplementation, and holistic modalities. I enjoy working with people seeking to make a change in their health and discover their inner-potential. I work with adolescents, young adults, adults, elderly, couples and families.
(413) 296-8837 View (413) 296-8837
Photo of Alison Shaw, RN, HNB-BC, CBHS
Alison Shaw
RN, HNB-BC, CBHS
Verified Verified
Lexington, MA 02421  (Online Only)
Do you want to go beyond the limits of conventional psychotherapy to heal the deepest roots of your emotional struggles? I'd love to help. In my practice, I bring together somatic (body -centered), trauma and energy based therapies in a unique model that creates more effective healing than talk therapy alone. This integrative approach helps you uncover & release the deep unconscious lifelong "Bodymind Patterns" that live in the psyche AND body & can perpetuate unhappiness and keep you stuck or returning over & over to the same struggles, anxiety, shame, depression, unfulfilling relationships, low self esteem disconnection and pain.
Do you want to go beyond the limits of conventional psychotherapy to heal the deepest roots of your emotional struggles? I'd love to help. In my practice, I bring together somatic (body -centered), trauma and energy based therapies in a unique model that creates more effective healing than talk therapy alone. This integrative approach helps you uncover & release the deep unconscious lifelong "Bodymind Patterns" that live in the psyche AND body & can perpetuate unhappiness and keep you stuck or returning over & over to the same struggles, anxiety, shame, depression, unfulfilling relationships, low self esteem disconnection and pain.
(781) 754-7175 View (781) 754-7175
Photo of Dr. Peter Gagliardo, PhD
Dr. Peter Gagliardo
PhD
Verified Verified
1 Endorsed
Worcester, MA 01605
Accepting Self-Paying Clients only at this time. Meet Dr. Peter Gagliardo—your shortcut to a life less ordinary. More than a therapist or consultant, Dr. Gagliardo blends both with a Mindfullness and Holistic approach to help you build lasting relationships, zero in on your life's mission, and master the art of laser focus. No need for academic titles or boardroom lingo, just you, hungry for a change. Ready for your breakthrough? Let's chat and kickstart your transformation journey.
Accepting Self-Paying Clients only at this time. Meet Dr. Peter Gagliardo—your shortcut to a life less ordinary. More than a therapist or consultant, Dr. Gagliardo blends both with a Mindfullness and Holistic approach to help you build lasting relationships, zero in on your life's mission, and master the art of laser focus. No need for academic titles or boardroom lingo, just you, hungry for a change. Ready for your breakthrough? Let's chat and kickstart your transformation journey.
(508) 372-8494 View (508) 372-8494
Photo of John Ragno, M Ed, LMHC
John Ragno
M Ed, LMHC
Verified Verified
Agawam, MA 01001  (Online Only)
Immediate Openings-Specializing in anxiety, I help clients with poor confidence, fear, feeling lost or stuck, or fixated on success, my approach centers on your journey toward empowerment and self-directed growth. I prioritize results, focusing on empowering you for lasting change rather than the why. I believe that every client can change their circumstances at this very moment, with the resources within you. My job is to bring them out and show you the power that you already possess. Let’s work together to shape a future where you achieve your desired outcomes.
Immediate Openings-Specializing in anxiety, I help clients with poor confidence, fear, feeling lost or stuck, or fixated on success, my approach centers on your journey toward empowerment and self-directed growth. I prioritize results, focusing on empowering you for lasting change rather than the why. I believe that every client can change their circumstances at this very moment, with the resources within you. My job is to bring them out and show you the power that you already possess. Let’s work together to shape a future where you achieve your desired outcomes.
(413) 881-6432 View (413) 881-6432
Photo of Mary L. Ludy - Mary Ludy, LMHC, LMFT, LMHC, LMFT, Marriage & Family Therapist
Mary Ludy, LMHC, LMFT
Marriage & Family Therapist, LMHC, LMFT
Verified Verified
Worcester, MA 01609  (Online Only)
Waitlist for new clients
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
(508) 709-6109 x242 View (508) 709-6109 x242
Photo of Heather Shields: Blooming Lotus Psychotherapy, LMHC, Counselor
Heather Shields: Blooming Lotus Psychotherapy
Counselor, LMHC
Verified Verified
4 Endorsed
Amesbury, MA 01913  (Online Only)
Waitlist for new clients
Are you feeling stressed, anxious, burnt out? Are mental health struggles keeping you from living your best life? These symptoms are telling you that it’s time for change. I understand it takes a lot of courage to ask for help, but you don’t have to do it alone. I can help you find balance and teach you skills to sustain wellbeing. I provide holistic and evidence-based interventions specific to your goals, including (but not limited to) art therapy, mindfulness and cognitive behavioral therapy. I can help you process your past experiences, and we can work together to better resolve current challenges as well as celebrate the joys.
Are you feeling stressed, anxious, burnt out? Are mental health struggles keeping you from living your best life? These symptoms are telling you that it’s time for change. I understand it takes a lot of courage to ask for help, but you don’t have to do it alone. I can help you find balance and teach you skills to sustain wellbeing. I provide holistic and evidence-based interventions specific to your goals, including (but not limited to) art therapy, mindfulness and cognitive behavioral therapy. I can help you process your past experiences, and we can work together to better resolve current challenges as well as celebrate the joys.
(978) 644-0691 View (978) 644-0691
Photo of Laurie Sokolsky, PsyD, Psychologist
Laurie Sokolsky
Psychologist, PsyD
Verified Verified
Cambridge, MA 02140
It is often difficult to be one's unique human self. How wonderful you have the courage to propel hope for deep and lasting change for your emotional struggles. Adults in individual and couples therapy deserve to experience loving relationships, and freedom from anxiety, depression, trauma, ADD, and one's idiomatic patterns of difficulty. When your strengths come to the fore, problems loosen their hold, creating the possibilities of you consistently being lovingly in charge of your own life. When your inner life is enriched, you increase possibilities for more abundance. Your private education becomes a great overall investment.
It is often difficult to be one's unique human self. How wonderful you have the courage to propel hope for deep and lasting change for your emotional struggles. Adults in individual and couples therapy deserve to experience loving relationships, and freedom from anxiety, depression, trauma, ADD, and one's idiomatic patterns of difficulty. When your strengths come to the fore, problems loosen their hold, creating the possibilities of you consistently being lovingly in charge of your own life. When your inner life is enriched, you increase possibilities for more abundance. Your private education becomes a great overall investment.
(617) 606-7742 View (617) 606-7742
Photo of Stephen C Duclos, MEd, CST, CRC, LMFT, LMHC, Marriage & Family Therapist
Stephen C Duclos
Marriage & Family Therapist, MEd, CST, CRC, LMFT, LMHC
Verified Verified
4 Endorsed
Quincy, MA 02169
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.
(617) 431-6792 View (617) 431-6792
Photo of Dr. Jeff J. Rocker, PhD, NCC, LMHC, LPC
Dr. Jeff J. Rocker
PhD, NCC, LMHC, LPC
Verified Verified
1 Endorsed
Boston, MA 02108
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(857) 574-4741 View (857) 574-4741
Irene H Ryan
Clinical Social Work/Therapist, LICSW
Verified Verified
Westhampton, MA 01027  (Online Only)
My years of experience enables me to offer effective outpatient, individualized, clinical therapy. I provide supportive space to individuals, families, and couples. I specialize in treating people for anxiety, depression, recovery from trauma, grief, substance abuse, school phobia, learning disabilities and neurological and cognitive differences. As an adjunct to traditional talk therapy, I am certified in and use the following techniques to enhance treatment as needed: Clinical Hypnosis, Emotional Freedom Technique (Tapping) and ear acupressure as part of therapy sessions.
My years of experience enables me to offer effective outpatient, individualized, clinical therapy. I provide supportive space to individuals, families, and couples. I specialize in treating people for anxiety, depression, recovery from trauma, grief, substance abuse, school phobia, learning disabilities and neurological and cognitive differences. As an adjunct to traditional talk therapy, I am certified in and use the following techniques to enhance treatment as needed: Clinical Hypnosis, Emotional Freedom Technique (Tapping) and ear acupressure as part of therapy sessions.
(413) 531-1943 View (413) 531-1943
Photo of Eva Marie Smith - AVIV, LMHC, LICSW, MS,  MA, Clinical Social Work/Therapist
AVIV
Clinical Social Work/Therapist, LMHC, LICSW, MS, MA
Verified Verified
Rehoboth, MA 02769
Go to WWW.AVIV.LIFE to contact us about booking and availability!
Go to WWW.AVIV.LIFE to contact us about booking and availability!
(508) 796-8290 View (508) 796-8290
Photo of Freddie Palmer, MSW, LICSW, Clinical Social Work/Therapist
Freddie Palmer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Newton, MA 02461
As a former teacher turned therapist, I have developed a strong counseling tool box. I specialize in supporting adolescents/teens and adults find ways to cope with trauma and loss, manage anxiety and depression, develop problem solving strategies and social skills, overcome substance abuse and low self-esteem, and manage family conflict. I am also able to help the individuals I work with to develop executive functioning and advocacy skills at school, home, and in the community. I utilize humor, unconditional positive regard, and curiosity to create a safe and productive space for you to grow.
As a former teacher turned therapist, I have developed a strong counseling tool box. I specialize in supporting adolescents/teens and adults find ways to cope with trauma and loss, manage anxiety and depression, develop problem solving strategies and social skills, overcome substance abuse and low self-esteem, and manage family conflict. I am also able to help the individuals I work with to develop executive functioning and advocacy skills at school, home, and in the community. I utilize humor, unconditional positive regard, and curiosity to create a safe and productive space for you to grow.
(617) 676-0183 View (617) 676-0183

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.