Teletherapy for Massachusetts

Hello, I am a Licensed Independent Clinical Social Worker in the state of Illinois, Florida, and Massachusetts (LICSW/LCSW). I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor and received my CADC in 2021. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, LGBTQ+ issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, and substance abuse.

I am passionate about working with clients to navigate the complexities of life and mental health challenges, empowering them to uncover their strengths and resilience. Central to my approach is the understanding of life transitions, identity exploration, and relationship dynamics. I aim to create a safe, inclusive space where clients feel validated and understood. I believe that acknowledging and addressing the effects of diverse identities, life challenges, and interpersonal issues in therapy is essential for promoting healing and growth. I strive to work collaboratively with clients to explore their experiences and goals.

Dr. Potter is a clinical psychologist who specializes in the treatment of anxiety and related disorders (including OCD and PTSD) and in the use of Cognitive Behavioral and Psychodynamic therapeutic approaches. She has a nonjudgmental and collaborative style and brings depth and insight to her role as a therapist, as well as the ability to be directive when needed. She has extensive experience practicing exposure-based therapy and often uses this approach with clients who are looking to overcome anxiety/OCD in a systematic and timely manner.

This fall, 1A Wellness is launching two life-changing groups. The first, "No One Should Grieve Alone," is an in-person group for young adults in their 20s and 30s who have experienced a loss. This group is special because it provides a rare opportunity to grieve in a supportive, understanding environment, among peers who truly get what you're going through. It’s a place to reflect, share, and heal together, helping you move forward with your life. Taking this step can offer the connection and support that are essential to finding peace after loss.

Through my experience, everyone has had different needs and different strengths. However, feelings of depressions, anxiety, past experiences, trauma, or poor relationships have negatively effected individuals' ability to see their strengths and the positive in their lives. Each day is stressful and can increase these feelings, making change feel nearly impossible.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

As we recover from coronavirus restrictions and disruption of family routines, many kids are anxious with worries about school, missing friends, and not being able to enjoy their normal activities. Telehealth sessions as well as in-person visits are a way to offer support and to help both kids and parents talk about the challenges they are facing. The goal of sessions is to help family members develop positive coping strategies, enhance communication and build self-confidence during this challenging time. Sometimes kids need a neutral, outside person with whom to sort their feelings. Helping kids in this way is the focus of my work.

Thank you for taking this step to focus on your mental health and well-being. I am a Licensed Mental Health Counselor who works with adults, adolescents, and couples. I have experience working with a wide variety of clients with diverse needs and am especially passionate about helping those experiencing substance use disorder, anxiety, depression, women’s issues, and LGBTQIA+ related issues.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

Life can be incredibly challenging, throwing unexpected difficulties your way. Whether you are struggling with health issues, anxiety or depression, managing grief and loss, caregiving for a loved one with health issues or dementia, or navigating a difficult life transition, these complexities can feel overwhelming. We can all benefit from help and support to reduce emotional discomfort and grow through challenging experiences. We all deserve a place to focus on ourselves and our lives, improving quality, and building a brighter future.

“I never used to be this way....why do I think like this?!”....Sound like you? Anxiety and low-self esteem can be consuming. You often feel your mind is constantly racing with worst-case scenarios, leaving you exhausted and overwhelmed. You find yourself constantly people pleasing by saying yes when you really want to say no, leaving you to ignore your own needs. Low self-esteem can make you trapped in negative self-talk, constantly comparing yourself to others, and feeling like you’re never good enough. It leaves you avoiding personal goals and neglecting what makes you fulfilled.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

Are you a black Christian professional tired of feeling stuck and overwhelmed? Do you feel like you're running, but not moving? Do you feel drained by the heaviness of depression and stress? Life has been so hard lately. You're up at night tossing and turning wondering, when will things get better. The toll of being a professional and showing up for yourself and your loved ones is unbearable. Your ability to love, work, and play has declined. You want to ensure you can thrive in corporate America, but it's taking a toll on your health. Our clients struggle like you do. We get it. Let us help. We offer therapy and life coaching.

My practice aims to empower my clients to face their fears and discomforts in a supported and structured way in order to change the relationship we as humans have with suffering and to discover a life full of meaning. Often the many ways in which we cope, while in the moment feel helpful, can also keep us perpetually trapped in the very emotion, thought, memory or even sensation (e.g., pain) from which we are trying to escape.

Life can be stressful and painful at times. I provide a caring and non-judgmental place to explore why you are currently suffering. Together we will find ways to help you feel better quickly. I can help you see your situation from a new perspective, learn new healthy coping skills and create stronger relationships. There is a future where you wake up energized, joyful and excited for the day ahead. Currently accepting; Blue Cross Blue Shield, Aetna, and Point32 Insurance (Harvard Pilgrim/Tufts Commercial plans). I will soon be accepting Oxford, United and Oscar.

My primary goal is to provide assistance and guidance to parents facing any concerns or conflicts related to parenting, with a strong emphasis on promoting the mental well-being of both the child and the entire family. I specialize in offering prenatal and newborn consultations, aiming to establish and nurture caregiver-child relationships from the very beginning, with a focus on prevention. I have extensive experience working with families who have encountered postpartum depression, anxiety, and premature birth, as well as children who face regulation challenges during early childhood and beyond.

You only have one body & accepting it might seem impossible. Many people turn to food, exercise, perfectionism, & anxiety to cope. However, they find themselves caught in an unbreakable cycle of unhappiness. Speaking with a therapist helps you to identify your unhelpful patterns, honor your strengths, create a toolbox of strategies, & learn to talk to yourself with compassion. My specialty is in the treatment of eating disorders, anxiety and body image. Eating disorders rarely exist in isolation. I am experienced in treating co-occurring symptoms including social challenges, family issues, depression, ADHD, & trauma.

Why be imperfectly tuned? Because we need to learn to let go of the idea of being perfect and become truly grounded in ourselves. Many of us are carrying hurts that hinder us emotionally and/or physically. The hurt can manifest in many forms such as anxiety, depression, emotional dysregulation, grief or loss.