Therapists Beginning With A in Massachusetts

Often we feel that happiness is just out of reach. We need to perfect something, someone, or ourselves to become happy. In a safe and confidential therapeutic setting, you can examine the problems which challenge you. Core beliefs about yourself and your relationships can change. As an experienced psychologist I help clients to act mindfully rather than react to life with self-blame, anger, or sadness. Learning how to find calm within yourself can take the place of the constant quest for external perfection.

Often we feel that happiness is just out of reach. The feeling of contentment from a success or relationship eludes us. I work with mothers, daughters, men and, especially, highly sensitive people, to look at why the "perfect is the enemy of the possible. " My specialities are procrastination, parenting, eating and body issues, and academic "stuckness "I have a background in academia and am experienced in the world of the arts as well as the intellect. Relational and psychodynamic training. Long-term work. GLBTQ friendly. Chronic pain expertise.

Working with people who may be struggling with depression and/or anxiety - facing transitions or other challenging life circumstances - and issues of identity and diversity are special interests of mine. I respect the honor of hearing my clients' life stories, supporting them through difficult times, and offering guidance as they learn ways to find and use their voices.

I believe we all struggle from time to time, and sometimes just need a helping hand and a compassionate heart to guide us. I believe in the value of community and the healing power of building healthy relationships. I enjoy working with adults, elders and people with developmental challenges. Together we will use a variety of therapeutic tools and resources to bring support, guidance and encouragement as you continue your journey of healing and fulfilling your dreams. We are all just walking each other home. I would be honored to accompany you.

I am an Army combat veteran with a strong interest in serving a diverse clientele experiencing mental health challenges throughout the lifespan. My approach to treatment is integrative, combining cognitive-behavioral, developmental, and systems perspectives.

I help those struggling with anxiety, depression, autism, ADHD, gender dysphoria, eating disorders, and/or trauma. I bring an integrative, strength-based approach using solution-focused therapy and CBT in order to help you manage the challenges you face. As a neurodivergent therapist, I know how hard it can be to live in a world where you do not always feel accepted. To feel like no one gets you or how your brain works. There can be a lot of shame associated with neurodivergence and I teach others how to focus on appreciating the unique wiring of their brain. I also help parents through these concerns.

Adeola (she/her/hers) works with children, adolescents, and adults who experience anxiety, depression, ADHD, adjustment issues, autism, grief and other life stressors and issues. She takes a strengths-based approach to therapy in order to empower clients to explore strengths and skill building within themselves. Adeola is intentional about meeting clients where they are at, ensuring comfort and growing with them to reach their goals and needs of support. Adeola utilizes various modalities including, but not limited to, Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Expressive Arts Therapy and Play Therapy.

I am a warm and present psychologist who will help you balance acceptance and change. I create a welcoming and collaborative space to explore your challenging emotions and work to accomplish your goals. I believe that meaningful change comes from increased awareness, and I will help you build your awareness toolkit to understand how your emotions, relationships, and past experiences shape your life today. I will invite you to strengthen your mindfulness practice, explore your values, set healthy boundaries, and catch unhelpful thinking patterns. I will tailor therapy to your needs, leading you to a more present and fulfilling life.

Welcome to my page! I am excited to share with you the immense benefits of therapy for children, teenagers, and young adults/professionals. As a therapist specializing in these distinct age groups, I am passionate about supporting young minds and fostering their growth. My approach is grounded in empathy, compassion, and a deep understanding of the varying stages that children, teenagers, or young adults are experiencing. I believe in the power of building strong therapeutic relationships based on trust, respect, and collaboration. Together, we will work towards achieving goals, fostering growth, and enhancing well-being.

I will meet you where you are. I will never force you to talk about something before you're ready. Talking things through with an unbiased, non-judgmental therapist can be a great first step toward self-improvement. At NOCD, my team and I provide effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.

Stress from family or relationship conflict, anxiety, depression, trauma, decision-making, even everyday events can keep you from having the life you want and enjoying the results of your efforts. I provide a private, non-judgmental space to work through your issues/concerns. My goals are to help you see the patterns that hold you back or keep you going in circles, to see issues in a new light with new options, and to help you make the changes you want.

Have you ever been bothered from dealing with depression, anxiety, trauma histories, and/or relationship and spiritual issues? Do you notice any dysfunctional thinking habits, response patterns, and emotions, or feel spiritually limited? If so, you are not alone. Maybe you would like to change, but have no idea how or what to change. Perhaps you would like to find ways to balance your mental and emotional energies, and become more able to understand and accept yourself while you're learning to make beneficial changes.

Erin is a Licensed Clinical Social Worker, Chemical Dependency Professional and certified EMDR (Eye Movement Desensitization and Reprocessing) practitioner who specializes in working with clients who have experienced significant trauma and stressors. Licensed to practice in Rhode Island, Massachusetts and Maine, Erin has over 20 years of experience providing diverse client-centered care. While working with Erin, you will receive the resources, tools and guidance to meet your mental health and wellness needs and goals.

Shannon Albarelli, Psy.D. helps people navigate the stressors of modern life by providing them with skills and giving them perspective to generate wellness from the inside out. Dr. Albarelli works with children, adolescents and adults and has a clinical specialization in health psychology with an emphasis on wellness and mind/body medicine. Dr. Albarelli has extensive experience working with anxiety and depression. She is highly regarded in her field for her ability to connect, transform and elevate those she works with.

I hear you. I see you. And I understand. Have you had times when you have sat in pain and confusion, felt stuck in repetitive, self-destructive patterns, felt fearful and overwhelmed and not been able to see a clear way out? Connection, insight and support help. The therapeutic alliance between a therapist and their client is a sacred space based on trust and connection and has the power to change a “survivor” into a “thriver.” I welcome the opportunity to work together to explore the thoughts, core beliefs, and behaviors that might be keeping you feeling trapped and treading water and existing rather than in living fully.

Please contact me via my website: www.LisaAlberTherapy.com. Similar to physical pain, emotional pain can be a signal that something isn't quite right. I work with adults dealing with depression, anxiety, stress, relationship issues, parenting concerns, grief, and coping with life's challenges. Gaining an understanding of our thoughts, emotions and inner voices is the first step to improving how we feel. Utilizing a systemic counseling approach, I work collaboratively with my clients with a focus on goals, highlighting strenghts, and fortifying resilience.

Your relationship is deeply important, so the sooner it warms up, the better. We'll find positive, practical steps you can take to make quick progress toward the shared future you long for, without dwelling on past problems or your childhood. In a safe, structured environment with experienced guidance, you can stop the arguing, improve communication, enjoy satisfying sex, recover from affairs, and end abuse. My goal-oriented, research-based approach dramatically reduces the risk of separation and divorce. Your relationship is worth fighting for.

Managing everything in our lives can be challenging and difficult. Developing a trusting, supportive relationship to face these challenges can result in increased feelings of empowerment and restore a positive balance in your life. I work with adults of all ages who are experiencing anxiety, increased stress and depression. I specialize in areas of loss, PTSD, relationship issues and grief. My approach is utilizing a strength-based model and engaging in a collaborative relationship with my clients.