Mashelle D Lester
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Prineville, OR 97754
Let's Connect (541) 209-5613
Watching a person experience a “light-bulb” moment and realize that their pattern of thinking and/or behavior has been a struggle for them is why I'm most passionate about being a therapist. Clients often come into their first session feeling afraid, full of shame or guilt, and a general sense of being stuck. At times, when life becomes difficult or overwhelming, and we are afraid to reach out, this can feel like we are climbing an up hill battle. With a strong and trusting relationship, a genuinely safe space, and emotional support, recovery and living life to the fullest is not just possible, but also probable.
I work to build a strong and meaningful therapeutic relationship and encourage my clients to be whomever they need to be in the moment. Combining humor and connection while using evidence based models, such as EMDR,CBT,DBT, and MI, we will build the skills to confidently find peace in your life again.
I have over 10 years of therapeutic experience and specialize in working with individuals from adolescents to adults who have struggled with anxiety, depression and trauma. The first steps are always the hardest and you may show up in pieces; however, rest assured that through this process, you will leave in peace. I look forward to talking you.
Call or Email Mashelle D Lester now for a free 15 minute consultation - (541) 209-5613
Let's Connect (541) 209-5613
Finances
Fees
- Individual Sessions $200
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Medicaid
- Medicare
- Moda Health
- OHP- Open card
- Oregon Health Plan (OHP)
- PacificSource
- Providence
- Regence
- Samaritan Health
Call or Email me for a free 15 minute consultation now - (541) 209-5613
Mashelle D Lester
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L8076 Mashelle D Lester
- In Practice for 14 Years
- Attended Portland State University , MSW, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (541) 209-5613
Mashelle D Lester
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (541) 209-5613
Mashelle D Lester
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (541) 209-5613
Mashelle D Lester
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (541) 209-5613
Mashelle D Lester
Clinical Social Work/Therapist, LCSW