Self-Harming Therapists in Maryland
Kristin E Scopelliti
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Chevy Chase, MD 20815 (Online Only)
Kristin’s expertise is in working with adults and adolescents experiencing anxiety, adjustment difficulties, obsessive and intrusive thoughts, depression, self-harming behaviors, disordered eating, and trauma and loss.
“The good life is a process, not a state of being. It is a direction not a destination.” Do you find yourself wondering what you can do to feel better—less anxious, more confident, even happy? It seems like you’ve tried everything but nothing seems to work, at least not for very long. You may be able to support others yet you fall short on supporting yourself. You no longer feel like yourself and worry that it could get worse. Imagine what it would feel like not to constantly worry and to be confident in your ability to handle challenging situations. Therapy is a step in practicing self-awareness and self-care.
Kristin’s expertise is in working with adults and adolescents experiencing anxiety, adjustment difficulties, obsessive and intrusive thoughts, depression, self-harming behaviors, disordered eating, and trauma and loss.
“The good life is a process, not a state of being. It is a direction not a destination.” Do you find yourself wondering what you can do to feel better—less anxious, more confident, even happy? It seems like you’ve tried everything but nothing seems to work, at least not for very long. You may be able to support others yet you fall short on supporting yourself. You no longer feel like yourself and worry that it could get worse. Imagine what it would feel like not to constantly worry and to be confident in your ability to handle challenging situations. Therapy is a step in practicing self-awareness and self-care.
Lizzie Goodman
Clinical Social Work/Therapist, LCSW
Verified Verified
Silver Spring, MD 20910 (Online Only)
As a Licensed Clinical Social Worker, I use an empathic approach to create a safe and healing space for my clients. I am passionate about guiding adolescents and adults through difficult or painful life events such as relationship loss, the transition from high school to college, school-related anxiety, divorce, marriage, parenting and relationship issues. My clinical experience and interest areas include eating disorders and disordered eating, OCD, school refusal, mood disorders, self-harming behaviors and parent coaching.
As a Licensed Clinical Social Worker, I use an empathic approach to create a safe and healing space for my clients. I am passionate about guiding adolescents and adults through difficult or painful life events such as relationship loss, the transition from high school to college, school-related anxiety, divorce, marriage, parenting and relationship issues. My clinical experience and interest areas include eating disorders and disordered eating, OCD, school refusal, mood disorders, self-harming behaviors and parent coaching.
Kerry Morrison
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Towson, MD 21204
Hello! Youve just taken the 1st step towards improving your life; looking for help! I know it's not easy to begin therapy. However, everyone needs extra support sometimes, so please don't be ashamed or embarrassed. My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. My sessions are held in a confidential covid safe office or confidentially online. I also offer a comprehensive outpatient teen treatment program including group and individual therapy, for teen girls. All you need to do is call or email me, so we can develop a plan to make life better for you or your teen. Appts available this week!
Hello! Youve just taken the 1st step towards improving your life; looking for help! I know it's not easy to begin therapy. However, everyone needs extra support sometimes, so please don't be ashamed or embarrassed. My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. My sessions are held in a confidential covid safe office or confidentially online. I also offer a comprehensive outpatient teen treatment program including group and individual therapy, for teen girls. All you need to do is call or email me, so we can develop a plan to make life better for you or your teen. Appts available this week!
It's not easy being a child, teen; or a parent of either. When it comes to challenges in communication, self regulation, and emotional progressing; therapy provides space and skills to facilitate change. As a fellow Neurodivergent, I have a great deal of empathy and passion in working with various types of brains and focus on tailoring care to the needs of an individual. Whether we're wired different through genetics or trauma, there is a path to growth and wellness.
It's not easy being a child, teen; or a parent of either. When it comes to challenges in communication, self regulation, and emotional progressing; therapy provides space and skills to facilitate change. As a fellow Neurodivergent, I have a great deal of empathy and passion in working with various types of brains and focus on tailoring care to the needs of an individual. Whether we're wired different through genetics or trauma, there is a path to growth and wellness.
Living with obsessive compulsive disorder causes you to struggle with unwanted intrusive thoughts and exhausting compulsions. You feel trapped by your own mind and so tired of battling with your thoughts. Living with an eating disorder is exhausting-you constantly think about food and your body. You wish that you could be free from this. Whether you struggle with obsessive compulsive disorder or an eating disorder-I can help.
Living with obsessive compulsive disorder causes you to struggle with unwanted intrusive thoughts and exhausting compulsions. You feel trapped by your own mind and so tired of battling with your thoughts. Living with an eating disorder is exhausting-you constantly think about food and your body. You wish that you could be free from this. Whether you struggle with obsessive compulsive disorder or an eating disorder-I can help.
Everyone's story is unique. Throughout our lives, we often need support to overcome personal and/or environmental challenges and to address issues that prevents us from feeling fulfilled, being successful and living healthy lives. Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change. It is important for you to find a practice where you feel heard, valued and respected.
Everyone's story is unique. Throughout our lives, we often need support to overcome personal and/or environmental challenges and to address issues that prevents us from feeling fulfilled, being successful and living healthy lives. Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change. It is important for you to find a practice where you feel heard, valued and respected.
Christina Maria White
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Cockeysville, MD 21031
I work with children, adolescents, adults, and their families. My clients are often seeking to build more effective skills for managing uncomfortable emotions while helping them move towards their goals. They may have struggled to overcome self harm, suicidal ideation, and disordered eating behaviors. I also work with client who are looking to find ways to help them cope with anxiety that interferes with their daily lives.
I work with children, adolescents, adults, and their families. My clients are often seeking to build more effective skills for managing uncomfortable emotions while helping them move towards their goals. They may have struggled to overcome self harm, suicidal ideation, and disordered eating behaviors. I also work with client who are looking to find ways to help them cope with anxiety that interferes with their daily lives.
Life happens, which can foster a need for healing and connection. I’ve learned that as humans, we often avoid our pain and discomfort which can keep us stuck. Depression, anxiety and trauma can often be debilitating. Learning about yourself and how to obtain your wants and needs in life is so important. Doing “the work” needed for change can be hard. As your ally and advocate, I will be present with you and in support of you, throughout your “work.”
Life happens, which can foster a need for healing and connection. I’ve learned that as humans, we often avoid our pain and discomfort which can keep us stuck. Depression, anxiety and trauma can often be debilitating. Learning about yourself and how to obtain your wants and needs in life is so important. Doing “the work” needed for change can be hard. As your ally and advocate, I will be present with you and in support of you, throughout your “work.”
Its hard to be a teenager. Often my clients have a desire to better understand themselves and how experiences in their past inform who they are now. They may experience anxiety and depression or feel overwhelmed by stressors in their lives. Oftentimes, they struggle to cope with emotions or day to day stress and can be hard on themselves. I will work with you to process the emotions and beliefs that accompany relationship issues, identity exploration, emotional challenges, or past trauma, so you can move towards a life of fullness and connection with self and others.
Its hard to be a teenager. Often my clients have a desire to better understand themselves and how experiences in their past inform who they are now. They may experience anxiety and depression or feel overwhelmed by stressors in their lives. Oftentimes, they struggle to cope with emotions or day to day stress and can be hard on themselves. I will work with you to process the emotions and beliefs that accompany relationship issues, identity exploration, emotional challenges, or past trauma, so you can move towards a life of fullness and connection with self and others.
If you’re looking for a neurodivergent and queer affirming therapist who specializes in Dialectical Behavior Therapy (DBT) - I may be the therapist for you! As a DBT therapist for adolescents and adults, I work with clients to develop skills and become practiced in distress tolerance, emotional regulation, and interpersonal effectiveness using a foundational approach of mindfulness. My approach to therapy stems from acceptance with a focus on creating an affirming environment for all of my clients.
If you’re looking for a neurodivergent and queer affirming therapist who specializes in Dialectical Behavior Therapy (DBT) - I may be the therapist for you! As a DBT therapist for adolescents and adults, I work with clients to develop skills and become practiced in distress tolerance, emotional regulation, and interpersonal effectiveness using a foundational approach of mindfulness. My approach to therapy stems from acceptance with a focus on creating an affirming environment for all of my clients.
Katie C Lumaro
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Cockeysville, MD 21030 (Online Only)
Virtual appts available now! Seeking therapy does not have to start when you are feeling your worst. Therapy helps maintain a level of functioning to continue on your road to success. However, if you are in a place where you feel hopeless, you've already taken a huge step in your recovery. It is not easy to ask for help. I strive to provide a professional, non-judgmental, safe space for you to work through your smallest and biggest of problems. I also provide empathy and understanding, as I appreciate each person's unique story and believe everyone deserves to have their voice be heard. Please email: Katie@infinitycounseling.net
Virtual appts available now! Seeking therapy does not have to start when you are feeling your worst. Therapy helps maintain a level of functioning to continue on your road to success. However, if you are in a place where you feel hopeless, you've already taken a huge step in your recovery. It is not easy to ask for help. I strive to provide a professional, non-judgmental, safe space for you to work through your smallest and biggest of problems. I also provide empathy and understanding, as I appreciate each person's unique story and believe everyone deserves to have their voice be heard. Please email: Katie@infinitycounseling.net
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The Counseling Center of Washington, DC
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Bethesda, MD 20814
The mission of the Counseling Center Group is to offer expert counseling therapy services delivered by experienced therapists with diverse specialties. Our approach is rooted in the belief that equipping clients with effective tools can enhance their daily lives. As a result, we strive to empower our clients to live their lives independently, without relying on prolonged therapy.
The mission of the Counseling Center Group is to offer expert counseling therapy services delivered by experienced therapists with diverse specialties. Our approach is rooted in the belief that equipping clients with effective tools can enhance their daily lives. As a result, we strive to empower our clients to live their lives independently, without relying on prolonged therapy.
Naomi Haberman
Clinical Social Work/Therapist, LCSW-C, DBT-C, RO-DBT
Verified Verified
Columbia, MD 21044
I am direct and straightforward, while also being respectful and encouraging in guiding clients in identifying and utilizing their strengths to move forward toward their targets. My background includes 15+ years providing community mental health services for adults with severe mental illness and substance abuse. I also worked in Howard County Public Schools for many years providing crisis intervention to students. Following my undergraduate studies in Psychology and Music at St. Mary's College of Maryland, I earned a Masters in Social Work with a specialty in Clinical Mental Health from the University of Maryland.
I am direct and straightforward, while also being respectful and encouraging in guiding clients in identifying and utilizing their strengths to move forward toward their targets. My background includes 15+ years providing community mental health services for adults with severe mental illness and substance abuse. I also worked in Howard County Public Schools for many years providing crisis intervention to students. Following my undergraduate studies in Psychology and Music at St. Mary's College of Maryland, I earned a Masters in Social Work with a specialty in Clinical Mental Health from the University of Maryland.
True Blue DBT Programming
Clinical Social Work/Therapist, LCSW-C, LMSW, LGPC
Verified Verified
Waldorf, MD 20602
True Blue Behavioral Health provides a comprehensive Dialectical Behavior Therapy (DBT) program. The program includes weekly individual therapy and group skills training sessions, as-needed phone coaching for additional support, and therapist consultation (therapists only). DTB is an evidence-based treatment designed to treat individuals who struggle with emotion regulation difficulties, engage in problem behaviors such as suicidal behaviors, non-suicidal self-injury, or individuals who may have difficulties with depression, anxiety, substance use, eating disorders, borderline personality or have a history of traumatic experiences.
True Blue Behavioral Health provides a comprehensive Dialectical Behavior Therapy (DBT) program. The program includes weekly individual therapy and group skills training sessions, as-needed phone coaching for additional support, and therapist consultation (therapists only). DTB is an evidence-based treatment designed to treat individuals who struggle with emotion regulation difficulties, engage in problem behaviors such as suicidal behaviors, non-suicidal self-injury, or individuals who may have difficulties with depression, anxiety, substance use, eating disorders, borderline personality or have a history of traumatic experiences.
I specialize in the mental health of adult women. Clients often come to me feeling overwhelmed and exhausted by the painful thoughts running through their minds all day. Perhaps it is an unrelenting self critic who never lets you feel good enough. Or a list of anxious “what if’s” that keeps you awake at night, preparing for the worst. For some, it is scary, shameful thoughts that come out of nowhere. Others feel haunted by a frightening or confusing experience from the past. You feel stressed, depressed, or ashamed and you see the effect on your behavior, work, and relationships. To schedule, please EMAIL for quickest response.
I specialize in the mental health of adult women. Clients often come to me feeling overwhelmed and exhausted by the painful thoughts running through their minds all day. Perhaps it is an unrelenting self critic who never lets you feel good enough. Or a list of anxious “what if’s” that keeps you awake at night, preparing for the worst. For some, it is scary, shameful thoughts that come out of nowhere. Others feel haunted by a frightening or confusing experience from the past. You feel stressed, depressed, or ashamed and you see the effect on your behavior, work, and relationships. To schedule, please EMAIL for quickest response.
Looking for support coping with depression, anxiety, stress, life transitions, bipolar disorder, psychosis, or even just need an unbiased sounding board? Not sure exactly what you need, but want help finding out? I would love to meet and see if we are a good fit! I am here to support those in Elementary school and any age older. Welcoming of all religions, races, LGBTQ+ community, and whatever makes you, you! If you'd like to work towards living your best life, please reach out :)
Looking for support coping with depression, anxiety, stress, life transitions, bipolar disorder, psychosis, or even just need an unbiased sounding board? Not sure exactly what you need, but want help finding out? I would love to meet and see if we are a good fit! I am here to support those in Elementary school and any age older. Welcoming of all religions, races, LGBTQ+ community, and whatever makes you, you! If you'd like to work towards living your best life, please reach out :)
Terrill Mcknight
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Parkville, MD 21234 (Online Only)
My name is Terrill McKnight, LCPC, CCATP, certified in treating anxiety disorders. I use a cognitive approach as well as internal Family Systems within my therapy sessions. I use internal family systems to help you connect with what you care about, build self-compassion, and uncover your worries. Many of my clients come to therapy seeking to understand the underlying reasons for their behaviors and to discover how they can cultivate a healthy, happy life. They often grapple with stressors from various aspects of their lives—be it work, school, or home—and they’re eager to learn effective strategies for managing these challenges.
My name is Terrill McKnight, LCPC, CCATP, certified in treating anxiety disorders. I use a cognitive approach as well as internal Family Systems within my therapy sessions. I use internal family systems to help you connect with what you care about, build self-compassion, and uncover your worries. Many of my clients come to therapy seeking to understand the underlying reasons for their behaviors and to discover how they can cultivate a healthy, happy life. They often grapple with stressors from various aspects of their lives—be it work, school, or home—and they’re eager to learn effective strategies for managing these challenges.
Lou Applebaum
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Severna Park, MD 21146
I am happy you're here. The therapeutic process begins with the search for a therapist. The task can be intimidating and scary. Whether it be with me, or another therapist, you deserve help. I would love to help you find it. I will work to develop a nurturing relationship with you and I'll provide a safe place for you to be open and honest. I have experience helping clients cope with depression, trauma, anxiety, parenting issues, social struggles, self-esteem deficits, relationships, and other interpersonal concerns. Though I take a direct approach with my clients, I will meet you where you are.
I am happy you're here. The therapeutic process begins with the search for a therapist. The task can be intimidating and scary. Whether it be with me, or another therapist, you deserve help. I would love to help you find it. I will work to develop a nurturing relationship with you and I'll provide a safe place for you to be open and honest. I have experience helping clients cope with depression, trauma, anxiety, parenting issues, social struggles, self-esteem deficits, relationships, and other interpersonal concerns. Though I take a direct approach with my clients, I will meet you where you are.
Dialectical Behavioral Therapy (DBT) is a form of psychotherapy often used to treat individuals who have difficulty regulating emotions, maintaining relationships and tolerating distress. Based on cognitive behavioral therapy, DBT combines evidence-based strategies from a number of supportive psychotherapies. DBT is a multifaceted approach to emotional regulation. Individuals don’t just build their personal skills but also gain a reliable support system. Individual and group therapy sessions help patients learn and apply their skills with the support of both mental health professionals and an empathetic community.
Dialectical Behavioral Therapy (DBT) is a form of psychotherapy often used to treat individuals who have difficulty regulating emotions, maintaining relationships and tolerating distress. Based on cognitive behavioral therapy, DBT combines evidence-based strategies from a number of supportive psychotherapies. DBT is a multifaceted approach to emotional regulation. Individuals don’t just build their personal skills but also gain a reliable support system. Individual and group therapy sessions help patients learn and apply their skills with the support of both mental health professionals and an empathetic community.
Do you feel disconnected from others? Have you found yourself trying to understand your own feelings? It’s perfectly normal to experience confusion surrounding your experiences and emotions, especially while facing day-to-day stressors and life changes. I offer therapy using emotionally focused and systems approaches through an attachment lens to help you find your sense of self, heal past experiences, and chart a new path for future relationships.
Do you feel disconnected from others? Have you found yourself trying to understand your own feelings? It’s perfectly normal to experience confusion surrounding your experiences and emotions, especially while facing day-to-day stressors and life changes. I offer therapy using emotionally focused and systems approaches through an attachment lens to help you find your sense of self, heal past experiences, and chart a new path for future relationships.