Teletherapy for Maryland

Feeling burned out, overwhelmed, or just not like yourself? Maybe you're questioning your purpose or choices. Perhaps you're having a tough time meeting everyone's needs—including your own—or struggling to define them in the first place. These are the kinds of spaces and ideas that I thrive in helping clients explore. In my practice, I most enjoy working with young adult and adult clients experiencing life transitions, grief and loss, relationship struggles, anxiety, depression, chronic and acute illness, and caregiver stress, particularly those caring for a parent.

Accepting new clients! Hi there! I'm Reese - it's so nice to meet you! I feel honored that you are considering me to provide support to you in this time of your life. As an out and proud Trans-man, I have the skills and life experience to assist individuals questioning their gender and sexuality. I want to offer you a safe, gender affirming mental health care from someone who gets it. In addition to working with members of the LGBTQ+ community, I have a special interest in working with people of color and couples. Outside of my clinical work, I am a passionate advocate for human rights and social justice.

I am currently only accepting new clients for Psychedelic Assisted Psychotherapy (PAP) processing and couples therapy. Sometimes, life can become too overwhelming for us to work through it alone. Whether it be a life transition, tension in a relationship, or past trauma, therapy is a way for you to reconnect with your mind and body and allow you to regain control over your emotions, thoughts and feelings.

Hello! Therapy and choosing to engage with oneself on an intimate and vulnerable level can be an intimidating and frustrating experience, but making that decision, for yourself, can ultimately be one of the most rewarding things you can do. Choosing to know yourself and be compassionate towards your behavior and experiences can lead to not only tangible change but also fulfillment and a more well-rounded and positive outlook on life.

I describe my style as gentle, yet honest. I use techniques that are well studied and effective in bringing about desired changes. I bring over two decades of education and experience and offer a supportive, confidential, and non-judgmental place to deal with challenges. I especially love working with couples and am certified in Emotionally Focused Therapy. I am also trained in Emotionally Focused Family Therapy.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

I work best with children and the teamwork of their grown ups, to create as much support as possible. As a school counselor, I have supported children and their families for a multitude of reasons, from navigating daily stressors to major life events and trauma. I specialize in peer and family conflict, anxiety, life transitions, trauma, ADHD, and self-esteem.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

We all have challenges in our lives and sometimes they lead to feelings of stress, sadness, loss, loneliness and dissatisfaction. Whether you are an adult or the parent of a child struggling with these feelings - you deserve to feel better. I believe that during these difficult times support, understanding and validation can help you to begin to establish goals and address your issues. Using a variety of modalities that include CBT, mindfulness, and family systems theory we can work together to achieve your goals and create a personal "tool box" of strategies to help you now and in the future.

I have worked with a broad range of human concerns. I believe that my neutrality and Bowen family systems perspective can be of considerable use for those who are interested in changing themselves in relationship to important others.

I work with individuals and couples who are struggling with worries, sadness, relationship difficulties, or feel "stuck" in some way. My primary focus areas are anxiety, depression, ADHD and trauma, using a combination of cognitive behavioral and integrative practices. I draw from modalities such as Mindfulness Based Cognitive Therapy (MBCT), Internal Family Systems (IFS) and Somatic Experiencing. This integrative approach to mental health allows me to tailor the experience to your unique needs.

My desire as a Christian Counselor is to assist others in becoming all they were created to be in this life. Specializing in Temperament Counseling and assisting you on your journey of healing through therapeutic temperament therapy is vitally important to me. Using this method each individual is provided with constructive means of dealing with difficult issues by grasping a concept of who they are and how to improve in areas of life by setting goals. Constructive support is provided to assist in meeting these goals without being harmful to themselves or others. I am available to meet with you online in a safe environment.

I have worked with individuals, couples and families dealing with relationship issues, family conflicts, grief and loss, blended family issues, divorce and reconciliation, work related stress, trauma, and mood disorders. I use various exercises and techniques to connect with my clients and make them feel comfortable within the therapeutic process. I am particularly skilled in engaging my clients during the initial contact and sessions because I believe that the foundation of any successful therapeutic process develops from the beginning stages.

Now accepting clients in person and online! Real local therapists helping real people like you. Are you someone struggling with relationships? Are you a couple having a difficult time navigating various sources of tension? Are you struggling with parenting? Is your teen struggling and you are concerned? You have come to the right place. You can be yourself here, no judgement. We can help you get started and see results. Therapists licensed in DC, MD, and VA. International coaching options available. Call/Text us now to get the help you need.

Georgia O'Keeffe once said, "To create one's own world in any of the arts takes courage." Our practice has both art therapists and counselors (licensed in MD and DC), we understand the courage it takes to create a better life for yourself using comprehensive care. In addition, the integrated healing and creative processes provide a holistic approach to personal expression, growth and development. Whether your goals are managing depression, anxiety, and/or stress, enhancing your relationships, or creating a greater sense of stability and control in your life, we are confident we can provide you with the guidance and support you need.

Meaningful personal growth and self-efficacy can be realized by any person, couple or family in the face of personal challenges. These can be internal (despair, depression, grief, anger, or anxiety), external (lack of supportive relationships, disharmony), and interactive (blaming, perceptions and reciprocal reactions to each other's behaviors). How well you manage to cope, survive and eventually thrive in the midst of these challenges can be aided by establishing a genuine collaboration with a competent therapist. Teletherapy makes it even easier to select and engage with a licensed counselor who fits your particular needs.

How are your relationships going these days? Relationships can be rewarding, but also complicated and messy. I offer hope, support, and personal and professional expertise to those struggling in their relationships with their spouse, partner, or adult children. I am a fully trained Gottman counselor, certified family estrangement coach, and grief educator. These credentials allow me to equip my clients to move forward in their lives. Please reach out for support. You are worth it! Virtual sessions only.

I am a licensed clinical social worker and owner of our group practice, Janet Williams LCSW-C. We specialize in adults, children and adolescents who preset with symptoms of Anxiety, Depression, Autism Spectrum Disorder, ADHD, and Substance Use challenges. We offer individual, couples, groups, and family therapy sessions. Our goal is to support and empower clients to make decisions that positively shape their lives. My team and I provide you with concrete, practical tools to bridge the gap between gaining insight and making meaningful changes in your life.

There are often many challenges we face as we embark on various journeys through life. We experience personal, environmental, behavioral, and emotional changes that can present as challenges and problems. If you're here reading this, it means that you are probably experiencing something similar in your current journey. We can work together to find and create the change you want and need at this moment in your life.