Teletherapy for Maryland

I work from the belief that clients are the experts of their lives, and my role is to create a safe/supportive space for us to collaborate in developing goals and implementing a plan for change. As John Donne said, “no man is an island, entire of itself,” so I also integrate contextual theories to address the roles family of origin, gender, faith, relationships, culture, society, ability and nationality play as we work towards their goals and develop/improve skills in mindfulness, awareness/understanding of emotions, thought flexibility, self-motivation, values-based actions, self-compassion and other cognitive behavioral skills.

I believe in empowering my clients to discover their inner strengths. Therapy is a journey in self exploration, self awareness and change. I use a multicultural perspective to inform my clinical practice. I offer tele-health services to my clients accessibility to care .Self pay clients can expect an appointment within 24 hours. My sessions use mindfulness, practicing self regulation, cognitive restructuring, imago skills, play therapy and many other techniques that are relevant to a client's treatment plan. I am available to my clients between sessions via text and secure video chatting. I offer financial therapy.

Christopher specializes in working with adolescents and adults struggling with a variety of life's stressors that include, but are not limited to: LGBTQ+ issues, trauma, grief, anger management, impulsivity, chemical dependency, depression, anxiety, and eating disorders. He has over 10 years of clinical experience from a wide variety of settings that includes schools, research clinics, inpatient and residential treatment, and outpatient private practice. He also has extensive experience working with PTSD, gender dysphoria, and individuals on the autism spectrum.

At Whole Life Center, our goal is to support first generation cycle breakers. We understand that being the first in your family to address the impact of trauma relationally, financially, physically and spiritually can be stressful. The anxiety, mental fatigue and depression that often comes along with the journey can often be overwhelming. Our goal at Whole Life Center, is to help you heal childhood trauma, manage life transitions and build healthy relationships so through individual, marriage, couples and group counseling so that you can establish a sustainable legacy of mental wealth!

A Pearl Is A Healed Wound. Pearls are a product of pain. When a foreign substance enters the oyster, the oyster's cells go to work to cover the foreign substance to protect its defenseless body and as a result a beautiful pearl is formed. Nwabu Healing Services helps clients rediscover the power and tools within themselves to become an agent in their own healing to transform their trauma, wounds, depression and anxiety into the pearl of life. You are emphatically the expert in your own life. My purpose in it, is to reflect your journey back to you, so that you’re able to understand it in a different way.

It is not uncommon to find ourselves overwhelmed or struggling at some point in our lives. During those times, having an objective and unbiased person to talk to can provide clarity and support to ultimately foster growth and resilience in your personal narrative. I absolutely love working with clients through difficult life transitions, relationship issues, intimacy, LGBTQ+ and sexuality, kink, and ENM relationships. Being able to find your own boundaries and personal integrity through this can be so rewarding. Additionally, I have a soft spot for clients with infertility struggles and determining their own definition of family.

I am a therapist for the Gregory Center for Restoration (GCFR), a private mental health practice specializing in individual, family, group & couples counseling with a focus on teenagers, young adults & adults. Using a strength-based perspective & cognitive-behavioral therapy, we are committed to helping individuals explore & develop insight into their thoughts & behaviors, restore & improve relationships, enhance communication & develop coping strategies to move forward in their lives in a healthy manner. My goal is to use the innate strengths that clients possess to guide the therapeutic process to promote optimum mental health.

I help individuals of all ages experiencing anxiety, frustration, loss, fear, confusion, etc. to regain a sense of grounding and clarity in their lives through the use of person-centered psychotherapy and Art therapy. My clients may utilize talk therapy and/or non-threatening art materials and age appropriate directives to aid in the their therapeutic process. I have extensive experience with clients who have experienced or are currently experiencing childhood trauma (medical and otherwise), chronic illness, loss of a family member, mental illness, and generalized anxiety.

The word "umeed" drives from the Urdu language meaning "hope." At Umeed Center for Healing Relationships, hope is at the core of our healing (process). Under the clinical direction of Dr. Misbha E. Qureshi, you will receive exceptional care as it pertains to your emotional and psychological needs. Dr. Qureshi received her Master's and PhD in Couple and Family Therapy. She has over 16 years of clinical experience in the behavioral health system, providing psychiatric treatment to diverse communities. Her areas of expertise include cultural diversity, social justice, trauma/abuse, parent-child attachments, and relational healing.

Are you struggling with symptoms of anxiety, depression, or trauma? Having a hard time with time management, motivation, and focus? Need to work through self-esteem issues and rocky personal relationships? I'd love to help! I believe that therapy should be a collaborative process where trust, empathy, and acceptance make up the building blocks of each session. I use a blend of techniques from cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization reprocessing, and psychoanalytic theory to tailor a treatment plan and process that is unique to you.

As a culturally sensitive and highly skilled psychotherapist with more than 25 years of experience, I have dedicated my life to treating military members, veterans, adults, teens and couples who have experienced adversity and suffers from a variety of psychological and behavioral challenges such as trauma, relationship distress, domestic violence, depression, grief, anxiety and family dysfunction. My ideal client has an unwavering desire to reach his/her full potential and is ready to do the work. Known as "The E.R. Doctor" I have developed a reputation for helping my clients successfully overcome adversity and recover from trauma.

A strong believer in the power of positive thinking, I encourage you to “live your best life” and promote an independent, sustainable, standard of thriving by using a strengths-based perspective.

I am an interactive, solution-focused therapist whose approach is aimed at providing practical skills, utilizing strengths and helping clients gain insights. I individualize treatment interventions in collaborative effort to meet the needs of clients. I have experience in treating a variety of mental health and co-occurring disorders using evidenced based practices (mindfulness, CBT, MI) and I specialize in trauma, addictions, military and relationship issues.

I work in collaboration and partnership with my clients, identifying, developing and enhancing their strengths. I help facilitate my client's journey on her/his path to self-discovery. I join with my clients to help them pursue their personal and interpersonal goals. This joining brings a powerful synergy to the growth and change process - making the change process less difficult, more rewarding and even joyful! Life's difficulties are easier to manage when we have inner strength, courage and the knowledge that we have coping skills and interpersonal skills. We are better able to live a more centered and grounded life.

Therapy can be a difficult step for most people to take, but you took your first step! At Transit Christian Counseling, we exist to provide comprehensive faith-based and clinically supported counseling to individuals and families to help navigate transitions and increase resilience. We hope to provide a safe and nonjudgmental space for you to explore difficult transitions and openly communicate with your therapist about your thoughts and feelings. Our clients are looking for someone to listen and help them navigate difficult transitions in their lives. They desire growth and are looking to become better versions of themselves.

RAA is a corporate wellness company dedicated to assisting you in realizing your vision and cultivating a new, improved version of yourself. We provide access to qualified mental health counselors to facilitate discussions on mental health, marital and child conflicts, and health and substance use concerns. This, in turn, enhances overall well-being and contributes to improved workplace functioning.

As we move through life, we may find ourselves in moments of confusion about who we are, where we're going, and wondering if we can meet the new challenges and experiences that await us. Pursuing an education, establishing a career, dating and forming lasting relationships, ending relationships, starting a family – each new chapter in the book of our lives can be incredibly uncomfortable AND deeply exciting! But sometimes you need help avoiding the overwhelm, over-thinking, and confusion accompanying change so you can master your mind, turn desire into action, keep progress steady, and your relationships vibrant and connected.

Do you find yourself wanting more out of life? Better relationships and a deeper connection with friends, family and significant others. Are you having trouble meeting expectations? Or saying “No" then resenting saying yes? Do you have issues with setting boundaries? More often than we realize, we tend to lose ourselves giving what we don’t have while trying to manage it all; parenthood, relationships, careers, and life situations. We then become overwhelmed, anxious, depressed or stuck.

The ancient adage, "It Takes A Village...", applies to more than just raising children. We are not always meant to do things on our own. Sometimes, we need the insight of others to help us along our collective paths. I would like to be a part of your village. I am a Licensed Clinical Marriage and Family Therapist (LCMFT) and the proprietor of iNisight Marriage & Family Therapists, LLC, private mental health practice, currently with an offices in downtown Silver Spring, MD and Largo, MD.