Therapists in Maryland
![Photo of Megan Kelly, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bb6ac38-d869-4487-b662-ead05d771026/3/320x400.jpeg)
Megan Kelly
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21211 (Online Only)
Waitlist for new clients
I utilize my training in EMDR along with a cognitive- behavioral (CBT), trauma-focused, strengths-based, client-centered and motivational approach.
My hope is that in visiting this page you are on the first step of offering yourself a new approach to the challenges you are facing. It means a lot to be heard and no one likes to feel lonely or alone. That is the beauty I believe in the therapeutic process— a bond with an unbiased, non-judgmental person who listens. I aim to offer you just that! My belief is that caring for our mental health is vital in living well and asking for help is a part of that.
I utilize my training in EMDR along with a cognitive- behavioral (CBT), trauma-focused, strengths-based, client-centered and motivational approach.
My hope is that in visiting this page you are on the first step of offering yourself a new approach to the challenges you are facing. It means a lot to be heard and no one likes to feel lonely or alone. That is the beauty I believe in the therapeutic process— a bond with an unbiased, non-judgmental person who listens. I aim to offer you just that! My belief is that caring for our mental health is vital in living well and asking for help is a part of that.
![Photo of Jenifer Jenshoej, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6bb31015-b342-475d-8cb5-0624256a9457/1/320x400.jpeg)
Jenifer Jenshoej
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Severna Park, MD 21146
To support clients, I integrate a variety of treatment approaches including cognitive behavioral therapy (CBT), behavior therapy, solution-focused therapy, strength-based therapy, motivational interviewing, and mindfulness techniques.
I believe a warm and accepting environment to process your experiences and a collaborative therapeutic relationship are essential for effective therapy. I strive to combine these elements with therapeutic tools and techniques to help you address challenges in your life.
To support clients, I integrate a variety of treatment approaches including cognitive behavioral therapy (CBT), behavior therapy, solution-focused therapy, strength-based therapy, motivational interviewing, and mindfulness techniques.
I believe a warm and accepting environment to process your experiences and a collaborative therapeutic relationship are essential for effective therapy. I strive to combine these elements with therapeutic tools and techniques to help you address challenges in your life.
![Photo of Jade Shapiro, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5821e538-c7a2-4ed8-b1e2-4656d72ed33d/2/320x400.jpeg)
Jade Shapiro
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Towson, MD 21286
Waitlist for new clients
I use a combination of Cognitive Behavioral Therapy (CBT), somatic therapy practices, mindfulness, and my own lived experience to help clients regulate their nervous systems and regain a sense of internal safety.
I work with individuals, families, caregivers 12+ specializing in issues relating to complex trauma (CPTSD), transracial/international adoption, LGBTQ+, and Neurodivergence (ADHD). If you are looking to heal from trauma, increase your understanding of how your nervous system operates, or improve your mind-body connection, you're in the right place!
I use a combination of Cognitive Behavioral Therapy (CBT), somatic therapy practices, mindfulness, and my own lived experience to help clients regulate their nervous systems and regain a sense of internal safety.
I work with individuals, families, caregivers 12+ specializing in issues relating to complex trauma (CPTSD), transracial/international adoption, LGBTQ+, and Neurodivergence (ADHD). If you are looking to heal from trauma, increase your understanding of how your nervous system operates, or improve your mind-body connection, you're in the right place!
![Photo of Ian J Bolland, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f0b6b4a0-b45a-4e80-a31d-dc8d991058a4/2/320x400.jpeg)
Ian J Bolland
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21224 (Online Only)
When working with me, you can expect to utilize a mixture of therapeutic approaches, including Cognitive- Behavioral Therapy, Dialectical- Behavioral Therapy, Person-Centered Therapy, and Solution-Based Therapy.
Hello! My name is Ian Bolland, and I am a Licensed Clinical Professional Counselor from Johns Hopkins University. I work with a wide range of clients and provide an open, honest, and upbeat counseling setting. Feel free to send me a text or email with any questions. I look forward to working together!
When working with me, you can expect to utilize a mixture of therapeutic approaches, including Cognitive- Behavioral Therapy, Dialectical- Behavioral Therapy, Person-Centered Therapy, and Solution-Based Therapy.
Hello! My name is Ian Bolland, and I am a Licensed Clinical Professional Counselor from Johns Hopkins University. I work with a wide range of clients and provide an open, honest, and upbeat counseling setting. Feel free to send me a text or email with any questions. I look forward to working together!
![Photo of Christine Lanzi, MS, LCPC, PMH-C, Counselor](https://photos.psychologytoday.com/b47843a3-0332-468e-b9e4-b3326abe2b28/5/320x400.jpeg)
I use an integrative approach to therapy, tailoring my treatment modalities to each client’s specific needs and goals, though my main treatment modalities include Acceptance & Commitment, Client Centered, Cognitive Behavioral, Supportive, and Interpersonal Psychotherapies.
I believe in being genuine and supportive with all of my clients so as to create a safe, empathic, and accepting therapeutic environment. I strive to build a strong, nonjudgemental, and respectful therapeutic relationship to encourage progress. I work with children, adolescents, and adults and specializing in working with eating disorders, perinatal and maternal mental health, anxiety, depression, self esteem, peer/family conflicts, relational difficulties, ADHD and behavioral issues. I am certified in Perinatal Mental Health, Level 2 certified in the Gottman Couples Therapy, and Level 1 certified in Advanced Trauma Treatment.
I use an integrative approach to therapy, tailoring my treatment modalities to each client’s specific needs and goals, though my main treatment modalities include Acceptance & Commitment, Client Centered, Cognitive Behavioral, Supportive, and Interpersonal Psychotherapies.
I believe in being genuine and supportive with all of my clients so as to create a safe, empathic, and accepting therapeutic environment. I strive to build a strong, nonjudgemental, and respectful therapeutic relationship to encourage progress. I work with children, adolescents, and adults and specializing in working with eating disorders, perinatal and maternal mental health, anxiety, depression, self esteem, peer/family conflicts, relational difficulties, ADHD and behavioral issues. I am certified in Perinatal Mental Health, Level 2 certified in the Gottman Couples Therapy, and Level 1 certified in Advanced Trauma Treatment.
![Photo of Franklin Lartey - Accepting New Clients! Contact Us to Schedule!, Counselor](https://photos.psychologytoday.com/06e62138-c295-43df-9c73-b5a80f50a25d/1/320x400.jpeg)
Accepting New Clients! Contact Us to Schedule!
Counselor
Verified Verified
Gaithersburg, MD 20878 (Online Only)
We can help you identify negative thought patterns and repetitive behavioral patterns that cause you pain.
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. We are a diverse group of therapists from a variety of different backgrounds that are here to help you. We provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of ours, we will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow
We can help you identify negative thought patterns and repetitive behavioral patterns that cause you pain.
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. We are a diverse group of therapists from a variety of different backgrounds that are here to help you. We provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of ours, we will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow
![Photo of Revolon M Schmidt, MEd, LCPC, NCC, Counselor](https://photos.psychologytoday.com/bcdbddad-235d-47ea-9975-4df6ecdbca61/2/320x400.jpeg)
Revolon M Schmidt
Counselor, MEd, LCPC, NCC
Verified Verified
2 Endorsed
Columbia, MD 21045 (Online Only)
I use Cognitive Behavioral Therapy, EMDR, EFT Tapping and Mindfulness-Based to help my clients.
Talking about your concerns, and feelings, can help reduce stress. You will appreciate having someone to listen to you and realize that you are not alone. Whether you are struggling with a difficult situation, adjusting to a major change in your life, grieving the loss of someone you loved, or just needing to make some personal changes. As a mental health counselor, I have assisted others as they work through and move on from their problems. It takes time but aren't you worth it? We can schedule your appointments based on your availability.
I use Cognitive Behavioral Therapy, EMDR, EFT Tapping and Mindfulness-Based to help my clients.
Talking about your concerns, and feelings, can help reduce stress. You will appreciate having someone to listen to you and realize that you are not alone. Whether you are struggling with a difficult situation, adjusting to a major change in your life, grieving the loss of someone you loved, or just needing to make some personal changes. As a mental health counselor, I have assisted others as they work through and move on from their problems. It takes time but aren't you worth it? We can schedule your appointments based on your availability.
![Photo of Hadijat Laiyemo, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b6d63f21-ee30-4af1-a5b3-84e376170f1b/1/320x400.jpeg)
Hadijat Laiyemo
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Columbia, MD 21045 (Online Only)
I utilize various therapeutic approaches to assist my clients, which includes Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Grief Counseling, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, & Trauma Informed Care.
I work with children, adolescents and adults struggling with depression, anxiety, PTSD, grief and loss, as well as other mental health stressors. I provide person centered care to meet the needs of clients served. Fostering open communication, attentive listening, unconditional positive regard and respect are the core values in building a strong therapeutic relationship and I strive to uphold these values.
I utilize various therapeutic approaches to assist my clients, which includes Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Grief Counseling, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, & Trauma Informed Care.
I work with children, adolescents and adults struggling with depression, anxiety, PTSD, grief and loss, as well as other mental health stressors. I provide person centered care to meet the needs of clients served. Fostering open communication, attentive listening, unconditional positive regard and respect are the core values in building a strong therapeutic relationship and I strive to uphold these values.
![Photo of Ciara Wiegard, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e924a1df-b9eb-4662-873a-22380a4b9143/1/320x400.jpeg)
Ciara Wiegard
Clinical Social Work/Therapist, LMSW
Verified Verified
Timonium, MD 21093 (Online Only)
Do you find yourself feeling anxious, depressed, or just stuck? Especially during these uncertain times? Those feelings are not uncommon. This is where I come in, to provide you with a safe space to bring any and all of your feelings and challenges. I will provide a nonjudgmental and objective environment for you to begin your healing and growth. I mainly use strength-based perspective and cognitive behavioral approach in therapy. Meaning, I will learn and use what you are good at to set small goals to change negative habits and thought processes to reduce symptoms.
Do you find yourself feeling anxious, depressed, or just stuck? Especially during these uncertain times? Those feelings are not uncommon. This is where I come in, to provide you with a safe space to bring any and all of your feelings and challenges. I will provide a nonjudgmental and objective environment for you to begin your healing and growth. I mainly use strength-based perspective and cognitive behavioral approach in therapy. Meaning, I will learn and use what you are good at to set small goals to change negative habits and thought processes to reduce symptoms.
![Photo of Boladale Wuraola Adegoroye - Divine Touch Therapeutic Counseling and Mentoring, MA, LCPC, NCC, Counselor](https://photos.psychologytoday.com/583a30b0-b728-4e7f-a2b0-09d0e18ed9e5/3/320x400.jpeg)
Divine Touch Therapeutic Counseling and Mentoring
Counselor, MA, LCPC, NCC
Verified Verified
Glen Burnie, MD 21061
Out of control children or teenager can learn behavior modification and how to be the best they can ever be.
I am a compassionate, solution-oriented therapist dedicated to providing exceptional care and devising creative treatment plans for children, adolescents and adults dealing with behavioral and/or mental health disorder. I expertise in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT) for a lasting solution to my client's struggles. I enjoy working with clients through the process of healing and helping them to be in control of their treatment while necessary guidance is provided for an optimum outcome.
Out of control children or teenager can learn behavior modification and how to be the best they can ever be.
I am a compassionate, solution-oriented therapist dedicated to providing exceptional care and devising creative treatment plans for children, adolescents and adults dealing with behavioral and/or mental health disorder. I expertise in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT) for a lasting solution to my client's struggles. I enjoy working with clients through the process of healing and helping them to be in control of their treatment while necessary guidance is provided for an optimum outcome.
![Photo of Tanaya Turpin, LGPC, Counselor](https://photos.psychologytoday.com/d90682d3-b8ad-4269-8b10-183c84783960/2/320x400.jpeg)
I specialize in evidence-based treatments such as Cognitive- Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Psychodynamic Therapy.
Just as you don't click with every person you meet in the world, you won't mesh with every therapist, and I want to make sure you have a good experience in therapy! As a licensed psychotherapist, I have devoted my career to guiding individuals from diverse backgrounds through the process of healing from trauma, depression, anxiety, and grief/loss. With a substantial background in law enforcement, I bring a unique perspective to my practice, having worked extensively with individuals dealing with substance use, domestic violence, sexual abuse, and childhood trauma. I will challenge you during the therapeutic process! Are you ready?
I specialize in evidence-based treatments such as Cognitive- Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Psychodynamic Therapy.
Just as you don't click with every person you meet in the world, you won't mesh with every therapist, and I want to make sure you have a good experience in therapy! As a licensed psychotherapist, I have devoted my career to guiding individuals from diverse backgrounds through the process of healing from trauma, depression, anxiety, and grief/loss. With a substantial background in law enforcement, I bring a unique perspective to my practice, having worked extensively with individuals dealing with substance use, domestic violence, sexual abuse, and childhood trauma. I will challenge you during the therapeutic process! Are you ready?
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![Photo of Maria Poulakis Johnsen - Maryland Therapy Collective, LCSW-C, CCTP, C-DBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bbddb268-09f3-4d58-9482-6653b923dfad/2/320x400.png)
Maryland Therapy Collective
Clinical Social Work/Therapist, LCSW-C, CCTP, C-DBT
Verified Verified
Olney, MD 20832 (Online Only)
Our clinicians hold certifications in Trauma and Dialectical Behavioral Therapy (DBT) treatments.
Our mission at Maryland Therapy Collective is to provide trauma-informed, evidence-based, inclusive, and client-centered treatment to help our clients live healthier and more fulfilling lives. We incorporate this approach by tailoring treatment to each client’s individual needs. We believe that our clients have the power to make the changes they want in their lives, and we are here to help guide and support them through that process.
Our clinicians hold certifications in Trauma and Dialectical Behavioral Therapy (DBT) treatments.
Our mission at Maryland Therapy Collective is to provide trauma-informed, evidence-based, inclusive, and client-centered treatment to help our clients live healthier and more fulfilling lives. We incorporate this approach by tailoring treatment to each client’s individual needs. We believe that our clients have the power to make the changes they want in their lives, and we are here to help guide and support them through that process.
![Photo of Deitra Fant, MA, NCC, LCPC-S, LPC-AS, Licensed Professional Counselor](https://photos.psychologytoday.com/0a103664-e049-478c-96e1-0ccc6f8f64f7/1/320x400.png)
Deitra Fant
Licensed Professional Counselor, MA, NCC, LCPC-S, LPC-AS
Verified Verified
College Park, MD 20740
My approach to therapy uses real-life coping skills & an eclectic mix of modalities, including Cognitive Behavioral Therapy (CBT), solution-focused therapy, and person-centered therapy, among others.
I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.
My approach to therapy uses real-life coping skills & an eclectic mix of modalities, including Cognitive Behavioral Therapy (CBT), solution-focused therapy, and person-centered therapy, among others.
I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.
![Photo of Alan Kutner, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/550f0990-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alan Kutner
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Owings Mills, MD 21117
I empower men to overcome anxiety, depression, addiction, trauma, and more through personalized, collaborative therapy, drawing on CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems), mindfulness, and music therapies to help them find their unique path to healing and growth.
"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.
I empower men to overcome anxiety, depression, addiction, trauma, and more through personalized, collaborative therapy, drawing on CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems), mindfulness, and music therapies to help them find their unique path to healing and growth.
"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.
![Photo of Jane Bisco, MSW, LCSW-C, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b41e077-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jane Bisco
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
Columbia, MD 21044 (Online Only)
In working with families and individuals, I use both traditional psychotherapies such as positive psychology, psychodynamic techniques, and cognitive and behavioral therapies. In addition, I am trained in mind/body techniques such as EMDR and hypnosis. I also believe in the healing connections we make with nature and will often use pet therapy in assisting my clients to reach their goals.
In working with families and individuals, I use both traditional psychotherapies such as positive psychology, psychodynamic techniques, and cognitive and behavioral therapies. In addition, I am trained in mind/body techniques such as EMDR and hypnosis. I also believe in the healing connections we make with nature and will often use pet therapy in assisting my clients to reach their goals.
![Photo of Diane Brumfield - Crystal Waters Counseling Centers, LLC, MEd, NCC, LCPC-S](https://photos.psychologytoday.com/927546b9-674d-4e23-8bb9-ad6df530afc7/1/320x400.jpeg)
Crystal Waters Counseling Centers, LLC
Licensed Clinical Professional Counselor, MEd, NCC, LCPC-S
Verified Verified
1 Endorsed
Columbia, MD 21046
My name is Diane Brumfield and I am a psychotherapist and owner of Crystal Waters Counseling Centers, LLC in Columbia, Maryland. I am a licensed clinical professional counselor and a nationally certified school counselor with over 20 years of experience. I provide counseling for adults, children, adolescents, and families. Throughout my career, I have worked in private practice and school settings providing individual, group and family therapy. I also offer educational consulting services for families in need of assistance through the IEP process or are in need of behavioral and academic support from their school system.
My name is Diane Brumfield and I am a psychotherapist and owner of Crystal Waters Counseling Centers, LLC in Columbia, Maryland. I am a licensed clinical professional counselor and a nationally certified school counselor with over 20 years of experience. I provide counseling for adults, children, adolescents, and families. Throughout my career, I have worked in private practice and school settings providing individual, group and family therapy. I also offer educational consulting services for families in need of assistance through the IEP process or are in need of behavioral and academic support from their school system.
![Photo of Norman W Smith, MHS, LCPC, CRPS](https://photos.psychologytoday.com/3c487446-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Norman W Smith
Licensed Clinical Professional Counselor, MHS, LCPC, CRPS
Verified Verified
Glen Burnie, MD 21060
I have been a Therapist for over twenty years.I have worked with many clients and understand the problems that people go through in everyday life. I help people work through them so that growth can occur in the Counseling Relationship.I believe that if you never confront and challenge your problems then nothing will change.There is hope for finding meaning in our lives. I provide Individual Pschotherapy,Couples,Marriage and Family Therapy. I work with adults and adolescents that have substance abuse and behavior problems. Recovery from lifes problems is an ongoing process that can be achieved through therapy.
I have been a Therapist for over twenty years.I have worked with many clients and understand the problems that people go through in everyday life. I help people work through them so that growth can occur in the Counseling Relationship.I believe that if you never confront and challenge your problems then nothing will change.There is hope for finding meaning in our lives. I provide Individual Pschotherapy,Couples,Marriage and Family Therapy. I work with adults and adolescents that have substance abuse and behavior problems. Recovery from lifes problems is an ongoing process that can be achieved through therapy.
![Photo of Jeanine Cadet - Relational Dynamics, PhD, LCSW-C, CPC, MAC, MHFA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5f09351e-1859-49cd-bd4c-058b66eda5ad/3/320x400.jpeg)
Relational Dynamics
Clinical Social Work/Therapist, PhD, LCSW-C, CPC, MAC, MHFA
Verified Verified
1 Endorsed
Upper Marlboro, MD 20772
I have over 20 years of experience and utilize a variety of treatment methods, from solution-focused to cognitive behavioral therapy (making connections between your past and your present).
During these times of uncertainty, you don't have to face your fears alone. We are here to help you navigate life's past, and present questions and explore your potential for greatness. You can start on the journey to becoming the best version of yourself. Let's get started on reaching that goal...Today!
I have over 20 years of experience and utilize a variety of treatment methods, from solution-focused to cognitive behavioral therapy (making connections between your past and your present).
During these times of uncertainty, you don't have to face your fears alone. We are here to help you navigate life's past, and present questions and explore your potential for greatness. You can start on the journey to becoming the best version of yourself. Let's get started on reaching that goal...Today!
![Photo of Quita T Roberts, MS, NCC , LCPC-S, Counselor](https://photos.psychologytoday.com/52a69a63-ea3e-47a5-b564-b9e8694c644f/2/320x400.jpeg)
I draw mostly from cognitive- behavioral principles and teach specific and compelling Skills to help clients understand and manage the psychological and behavioral factors that influence their mental health and well-being.
We spend so much of our lives searching for meaning and purpose in life that most end up missing the vital part of living. Have you been feeling tense or stressed? Perhaps you feel upset about your current life challenges. Are you feeling overwhelmed by the demands of life in general, parenting, or your family life? I provide individual therapy to adults, Young adult adolescents, and children who are struggling with challenges such as anxiety, depression, parenting issues, stress, sleep disorders, PTSD, life transitions, and relational issues.
I draw mostly from cognitive- behavioral principles and teach specific and compelling Skills to help clients understand and manage the psychological and behavioral factors that influence their mental health and well-being.
We spend so much of our lives searching for meaning and purpose in life that most end up missing the vital part of living. Have you been feeling tense or stressed? Perhaps you feel upset about your current life challenges. Are you feeling overwhelmed by the demands of life in general, parenting, or your family life? I provide individual therapy to adults, Young adult adolescents, and children who are struggling with challenges such as anxiety, depression, parenting issues, stress, sleep disorders, PTSD, life transitions, and relational issues.
![Photo of Jason C Holmes, MA, MEd, LCPC, Counselor](https://photos.psychologytoday.com/8fc343c5-b0b4-43a4-8bb0-90c7c7e8d39c/1/320x400.jpeg)
Jason C Holmes
Counselor, MA, MEd, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21234 (Online Only)
I have a diverse professional background which encompasses experience in mental health/ behavioral care, education, business, writing and more.
Have you been experiencing challenges with anxiety, depression, self-esteem/self-confidence, illness, major life challenges or something you can't quite determine? Could you use a caring ear (technically a pair of caring ears ;) and a little bit of assistance to get back-on-track? Would a little levity (when appropriate) bring a much-needed smile to your face? Are you willing to share, willing to listen, and willing to do the work deemed necessary to improve your well-being and achieve your goals? I think you are; and I look forward to beginning our work together!
I have a diverse professional background which encompasses experience in mental health/ behavioral care, education, business, writing and more.
Have you been experiencing challenges with anxiety, depression, self-esteem/self-confidence, illness, major life challenges or something you can't quite determine? Could you use a caring ear (technically a pair of caring ears ;) and a little bit of assistance to get back-on-track? Would a little levity (when appropriate) bring a much-needed smile to your face? Are you willing to share, willing to listen, and willing to do the work deemed necessary to improve your well-being and achieve your goals? I think you are; and I look forward to beginning our work together!