Maryanne McKowen
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Sylmar, CA 91342
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (323) 643-8569
Managed by Rula Health. Your call or email may go to a representative.
My name is Maryanne McKowen and I am a Licensed Marriage and Family Therapist (LMFT) with over 30 years of experience. I specialize in helping individuals navigate depression, anxiety, life balance, and emotional resilience through a strength-based, holistic approach that incorporates cognitive therapy techniques.
My therapeutic approach is centered on creating a collaborative and supportive environment where clients feel empowered to explore and overcome their challenges. I frequently utilize Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness techniques, focusing on building emotional resilience and fostering a sense of calm.
My journey to becoming a therapist began with a deep desire to help others navigate the complexities of life with greater ease and resilience. Over the years, I’ve been driven by a commitment to supporting individuals and families in finding balance, peace, and well-being, especially during challenging times.
Take the first step to help. Call or Email Maryanne McKowen now - (323) 643-8569
Let's Connect (323) 643-8569
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (323) 643-8569
Maryanne McKowen
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 30903 Maryanne McKowen
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- Aging
- Codependency
- Job Stress
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Grief Therapy
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
Location
Additional Location
San Diego, CA 92130
(323) 643-8569Nearby Areas
Neighborhoods
Take the first step to help. Call now - (323) 643-8569
Maryanne McKowen
Marriage & Family Therapist, LMFT