Mary Wright
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4 Public Square W, Jacksonville, AL 36265
Let's Connect (256) 396-8732
My ideal client would be someone who struggles with depression, anxiety, low self-esteem, poor self- worth and low self-confidence. Some of the struggles stem from childhood issues and/or trauma. The client’s goals are to increase self-confidence, learn to love self and cope and deal with areas of life that causes depression and anxiety so that they can better achieve goals in life.
I can assist client with exploring, identifying and reduce negative self-talk and negative thought patterns that affects their perception of self. We'll explore root causes of the issues so you'll gain an understanding of ways beliefs about self are formed through recurring experiences. You will be taught skills to help ease stress, depression and anxiety.
Asking for help can be challenging. However, getting the help you desire and reaching a point of healing is the best decision you will make to become the best version of yourself. As a highly sensitive person, I am passionate about helping my clients understand themselves, finding their inner strength, and learning how to live in a healthy manner.
Call or Email Mary Wright now for a free 15 minute consultation - (256) 396-8732
Let's Connect (256) 396-8732
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- All Kids
- BlueCross and BlueShield
- New Directions | Lucet
- TRICARE
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (256) 396-8732
Mary Wright
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / 4593 Mary Wright
- In Practice for 11 Years
- Attended Jacksonville State University, Master of Science, Graduated 2009
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Depression
Expertise
- Coping Skills
- Grief
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (256) 396-8732
Mary Wright
Licensed Professional Counselor, LPC