![Photo of Mary Tidwell, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eb950b30-63c9-4fc7-967a-b2ab5e2ae8eb/3/320x400.jpeg)
Mary Tidwell
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
401 S Boston Ave, Tulsa, OK 74103
Not accepting new clients
Connect with Mary Tidwell
![Photo of Mary Tidwell, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eb950b30-63c9-4fc7-967a-b2ab5e2ae8eb/3/320x400.jpeg)
There are so many reasons we may find ourselves struggling with our mental health, whether it be from a traumatic childhood to current life stress. I see clients with a variety of issues but mostly focus on anxiety, depression, stress management, suicidality, and religious trauma. While I respect and value all my clients' personal religious and spiritual backgrounds, I operate from a non-religious standpoint in my counseling process. As a member of the LGBTQIA+ community myself, I also work with clients on issues surrounding gender and sexuality and consider my office a safe space for others within the community.
Sessions with me involve a lot of cognitive processing. That means we'll be talking through your current issues, thoughts, and feelings to come to a better understanding of what's happening, why it's happening, and what we can do about it. This may involve assessments, psychoeducation, and even worksheets or other materials.
I offer free 15-30 minute virtual or in-person consultations to see if I would be a good fit for you. Sessions can be virtual or in-person in the downtown Tulsa area. If you are interested in a consult or scheduling an intake appointment, please feel free to reach out and I will contact you as soon as possible. I look forward to working with you!
Email Mary Tidwell now for a free 15 minute consultation
Connect with Mary Tidwell
![Photo of Mary Tidwell, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eb950b30-63c9-4fc7-967a-b2ab5e2ae8eb/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $120
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Choice
- Healthcare Highways
- Optum
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email
![Photo of Mary Tidwell, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eb950b30-63c9-4fc7-967a-b2ab5e2ae8eb/3/320x400.jpeg)
Mary Tidwell
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 10926 Mary Tidwell
- Attended Oklahoma State University, M.S., Mental Health Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Suicidal Ideation
Expertise
- Behavioral Issues
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Personality Disorders
- Relationship Issues
- Religious Trauma
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Eclectic
- Humanistic
- Person-Centered
- Psychodynamic
- Sandplay