Mary Teegarden
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
908 E Street, Suite C, San Rafael, CA 94901
Let's Connect (628) 209-5929
Have your achievements brought you fulfillment, or are you even more unhappy, more anxious, more depressed after achieving so many things in the outer world? Is your happiness dependent on your connection to yourself and the natural world or is it dependent on the story you've created about your achievements and what that says about you? If the uncertainty in the world has left you more anxious, more stressed, more worried, then it is the perfect time to make that inner shift, that inner reset.
I specialize with women who are highly sensitive people (HSPs) and empaths - to recommend how to live in a world that is highly stimulated as a sensitive individual. I am a Certififed Ecotherapist who is very good at helping people grow through joy rather than pain. Pain is a wonderful way to grow, but pain is not the only way to grow.
I believe that when feelings come up, it's a day to rejoice. The therapeutic process can be a real positive experience. Even when you are discovering pain and fear, it's a joy to discover self.
Call or Email Mary Teegarden now for a free 15 minute consultation - (628) 209-5929
Let's Connect (628) 209-5929
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (628) 209-5929
Mary Teegarden
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW66326 Mary Teegarden
- Certificate from Wilderness Reflections Marin County CA Professional Ecotherapy / 2019
- Attended University of Northern Iowa, Masters of Social Work, Graduated 2005
Feel free to ask about qualifications and training experience. Email or (628) 209-5929
Mary Teegarden
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Coping Skills
Expertise
- Addiction
- Anxiety
- Codependency
- Depression
- Gifted Empaths
- Grief
- Highly Sensitive Person
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (628) 209-5929
Mary Teegarden
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (628) 209-5929
Mary Teegarden
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Point Reyes Station, CA 94956
(628) 209-5929Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (628) 209-5929
Mary Teegarden
Clinical Social Work/Therapist, LCSW