![Photo of Mary Norman, MS, LMHC, Counselor](https://photos.psychologytoday.com/f4f23d9c-578e-4352-92ea-6e2b97bd202c/1/320x400.jpeg)
Mary Norman
Counselor, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
7100 Fort Dent Way, Tukwila, WA 98188
Waitlist for new clients
Let's Connect (206) 759-2051
![Photo of Mary Norman, MS, LMHC, Counselor](https://photos.psychologytoday.com/f4f23d9c-578e-4352-92ea-6e2b97bd202c/1/320x400.jpeg)
You may be seeking relief from feeling overwhelmed and physically, mentally and emotionally exhausted. Traumatic events, grief/loss, family conflict, work problems and adjusting to the pressures difficult life transitions may be causing anxiety, depression and inability to manage stress making daily life a struggle. I offer tools for short term symptomatic relief while we work together on long term sustainable healing and wellness goals. I view the therapeutic relationship as a partnership of discovery where guided by you in a place of safety and respect, my job is to facilitate your innate ability to heal and move forward.
I especially welcome those who are new to counseling or seeking a new counselor. You are unique and what works for you will be unique. We will focus on identifying the effects of culture, family of origin, and your personal life experiences in a safe, supportive, non-judgmental space to discover ways to strengthen your ability to maintain your wellbeing.
Education and training inform my professional knowledge. Life experience informs my empathy and compassion. I have known struggle, trauma, grief, failure and success. I have worked with people of diverse cultures, ethnicities, ages, gender identities, walks of life, spiritual beliefs and political views. All are welcomed with openness and understanding.
Call or Email Mary Norman now for a free 15 minute consultation - (206) 759-2051
Let's Connect (206) 759-2051
![Photo of Mary Norman, MS, LMHC, Counselor](https://photos.psychologytoday.com/f4f23d9c-578e-4352-92ea-6e2b97bd202c/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- LifeWise
- Medicare
- PacificSource
- Premera
- Regence
Call or Email me for a free 15 minute consultation now - (206) 759-2051
![Photo of Mary Norman, MS, LMHC, Counselor](https://photos.psychologytoday.com/f4f23d9c-578e-4352-92ea-6e2b97bd202c/1/320x400.jpeg)
Mary Norman
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61071775 Mary Norman
- In Practice for 12 Years
- Attended Missouri State University, MS Mental Health Counseling, Graduated 2012
Specialties and Expertise
Top Specialties
- Life Transitions
- Grief
- Stress
Expertise
- Anger Management
- Anxiety
- Bisexual
- Career Counseling
- Caregivers
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Lesbian
- LGBTQ+
- Overwhelm
- Racial Identity
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Existential
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (206) 759-2051
![Photo of Mary Norman, MS, LMHC, Counselor](https://photos.psychologytoday.com/f4f23d9c-578e-4352-92ea-6e2b97bd202c/1/320x400.jpeg)
Mary Norman
Counselor, MS, LMHC