Therapists in San Antonio, TX

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Photo of Josephine Langham, LPC-A, Licensed Professional Counselor
Josephine Langham
Licensed Professional Counselor, LPC-A
Verified Verified
3 Endorsed
San Antonio, TX 78232  (Online Only)
Sharing your story and seeking support can feel scary, and that's okay! Have feelings of guilt or shame made self-forgiveness challenging, or has a difficulty staying motivated through a life transition left you feeling out of control? Perhaps unspoken expectations about how you "should" look or feel have left you exhausted and/or overwhelmed. Maybe feelings of fear and anxiety have held you back causing you to feel stuck? If so, I am here to listen and support you.
Sharing your story and seeking support can feel scary, and that's okay! Have feelings of guilt or shame made self-forgiveness challenging, or has a difficulty staying motivated through a life transition left you feeling out of control? Perhaps unspoken expectations about how you "should" look or feel have left you exhausted and/or overwhelmed. Maybe feelings of fear and anxiety have held you back causing you to feel stuck? If so, I am here to listen and support you.
(512) 601-8982 View (512) 601-8982
Photo of Rhonda Katan, RN, FMP, BCBC, CLC, Lic Min
Rhonda Katan
RN, FMP, BCBC, CLC, Lic Min
Verified Verified
San Antonio, TX 78254
I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.
I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.
(210) 796-2644 View (210) 796-2644
Photo of Alesia Griffen, LCSW, Clinical Social Work/Therapist
Alesia Griffen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78244  (Online Only)
I have worked with children between the ages of 10-17 years old and adults who are facing a variety of concerns and diagnoses that include but are not limited to depression, anxiety, stress management, and family concerns. Clients who are seeking help with balancing life’s struggles in a productive and safe capacity are welcome. This means each client will work at their own pace and address the concerns they identify while working in a collaborative environment.
I have worked with children between the ages of 10-17 years old and adults who are facing a variety of concerns and diagnoses that include but are not limited to depression, anxiety, stress management, and family concerns. Clients who are seeking help with balancing life’s struggles in a productive and safe capacity are welcome. This means each client will work at their own pace and address the concerns they identify while working in a collaborative environment.
(210) 981-4283 View (210) 981-4283
Photo of Susanne Maynard, LCSW, Clinical Social Work/Therapist
Susanne Maynard
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78213
Hello, my name is Susanne Maynard. I work well with those experiencing anxiety, depression and grief. My biggest strengths are personal experience, a love of learning, and a willingness to try something new. I am always learning and growing. I believe my best work is done with those who have been wounded in the past, and are now ready to take charge of their personal healing journey. My approach is eclectic and tailored to each client, although the primary method I utilize is Cognitive Behavioral Therapy (CBT). We will explore together what you believe is keeping you 'stuck' and what you would like to change.
Hello, my name is Susanne Maynard. I work well with those experiencing anxiety, depression and grief. My biggest strengths are personal experience, a love of learning, and a willingness to try something new. I am always learning and growing. I believe my best work is done with those who have been wounded in the past, and are now ready to take charge of their personal healing journey. My approach is eclectic and tailored to each client, although the primary method I utilize is Cognitive Behavioral Therapy (CBT). We will explore together what you believe is keeping you 'stuck' and what you would like to change.
(469) 617-2010 View (469) 617-2010
Photo of Tara Rios Vega - A Work of Heart Therapy, PLLC, MSW, LCSW-S, BC-TMH, Clinical Social Work/Therapist
A Work of Heart Therapy, PLLC
Clinical Social Work/Therapist, MSW, LCSW-S, BC-TMH
Verified Verified
San Antonio, TX 78251  (Online Only)
Available M-Th 8AM-1PM. Women who are experiencing any deficit that is impacting their lives, in a negative way are my ideal clients. This includes issues such as self-esteem, anxiety, depression, relationship distress, and breaking generational curses (adults, couples, and family). If you're interested in making changes to improve the quality of your life, I'm open to challenging you in these areas by providing a safe, non-judgmental, and unbiased holding space to address your self-identified goals. You've only got one life and I'm interested in helping you achieve your best one!
Available M-Th 8AM-1PM. Women who are experiencing any deficit that is impacting their lives, in a negative way are my ideal clients. This includes issues such as self-esteem, anxiety, depression, relationship distress, and breaking generational curses (adults, couples, and family). If you're interested in making changes to improve the quality of your life, I'm open to challenging you in these areas by providing a safe, non-judgmental, and unbiased holding space to address your self-identified goals. You've only got one life and I'm interested in helping you achieve your best one!
(210) 791-6045 View (210) 791-6045
Photo of Esther Heffler, MS, LPC, NCC, Licensed Professional Counselor
Esther Heffler
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78230
I like to say the counseling profession chose me because I have honestly always had a passion for building connections and having deep conversations about everything from love and joy to heartbreak and hardships. That same passion and undeniable love for San Antonio led me to pursue both my Bachelor of Arts in Psychology and Master of Science in Clinical Mental Health Counseling from UTSA. My journey to becoming the Licensed Professional Counselor I am today has been one I am immensely grateful for.
I like to say the counseling profession chose me because I have honestly always had a passion for building connections and having deep conversations about everything from love and joy to heartbreak and hardships. That same passion and undeniable love for San Antonio led me to pursue both my Bachelor of Arts in Psychology and Master of Science in Clinical Mental Health Counseling from UTSA. My journey to becoming the Licensed Professional Counselor I am today has been one I am immensely grateful for.
(210) 775-1412 View (210) 775-1412
Photo of Cody McCain, MA, LPC, Licensed Professional Counselor
Cody McCain
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78212
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
(979) 500-2882 View (979) 500-2882
Photo of Christina Davis, LCSW, Clinical Social Work/Therapist
Christina Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78224  (Online Only)
Healing is a process that we all deserve but we all have struggled with. I have worked with clients with a wide range of concerns including depression, anxiety, relational, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post-traumatic stress, emotional abuse,ADHD, mood disorders,life coaching and more. My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect as well as compassion, and I don't believe in put-downs as we have all experienced barriers and roadblocks at some point in our life.
Healing is a process that we all deserve but we all have struggled with. I have worked with clients with a wide range of concerns including depression, anxiety, relational, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post-traumatic stress, emotional abuse,ADHD, mood disorders,life coaching and more. My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect as well as compassion, and I don't believe in put-downs as we have all experienced barriers and roadblocks at some point in our life.
(210) 625-5903 View (210) 625-5903
Photo of Gloria Coffey, LPC, Licensed Professional Counselor
Gloria Coffey
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78205  (Online Only)
I have over 18 years of experience working as a counselor, mentor, and coach to clients of all ages and backgrounds. From traumatized child soldiers in Liberia, to disenchanted newlyweds in the United States, every one of my clients has changed me for the better and made me the counselor that I am today. I have counseled clients with a wide range of concerns including depression, anxiety, trauma, grief, relationship issues, and family conflict. I am especially passionate about empowering clients to become the very best version of themselves. I love watching people shed the wounds and lies that they’ve been carrying for years and ste
I have over 18 years of experience working as a counselor, mentor, and coach to clients of all ages and backgrounds. From traumatized child soldiers in Liberia, to disenchanted newlyweds in the United States, every one of my clients has changed me for the better and made me the counselor that I am today. I have counseled clients with a wide range of concerns including depression, anxiety, trauma, grief, relationship issues, and family conflict. I am especially passionate about empowering clients to become the very best version of themselves. I love watching people shed the wounds and lies that they’ve been carrying for years and ste
(210) 972-7677 View (210) 972-7677
Photo of Jeffrey Weichert, MS, MBA, LPC-S, LMFT, Licensed Professional Counselor
Jeffrey Weichert
Licensed Professional Counselor, MS, MBA, LPC-S, LMFT
Verified Verified
San Antonio, TX 78232
Not accepting new clients
Counseling not only helps people deal with problems, but can also help people maximize their potential and get more out of life. You may be looking for a solution to a specific issue, wanting support during a crisis, seeking helpful support with personal/workplace skills, or anything in between. You may not even know what is exactly wrong but feel like you need help figuring it all out - it's different for everyone.
Counseling not only helps people deal with problems, but can also help people maximize their potential and get more out of life. You may be looking for a solution to a specific issue, wanting support during a crisis, seeking helpful support with personal/workplace skills, or anything in between. You may not even know what is exactly wrong but feel like you need help figuring it all out - it's different for everyone.
(210) 255-2016 View (210) 255-2016
Photo of Jamie Guerra, PsyD, Psychologist
Jamie Guerra
Psychologist, PsyD
Verified Verified
1 Endorsed
San Antonio, TX 78229
Seeking help from a professional is a brave and in many cases necessary first step for healing. Maybe you are trying to navigate a new diagnosis or you have been seeing mental health professionals for years feeling as if you are not getting better. I am here to help and teach you the skills you need to manage life's struggles, big and small.
Seeking help from a professional is a brave and in many cases necessary first step for healing. Maybe you are trying to navigate a new diagnosis or you have been seeing mental health professionals for years feeling as if you are not getting better. I am here to help and teach you the skills you need to manage life's struggles, big and small.
(210) 796-8578 View (210) 796-8578
Photo of Jennifer Aguero, LPC, Licensed Professional Counselor
Jennifer Aguero
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78248  (Online Only)
Looking for a tailored therapeutic process that is specific to your unique needs? I am a dedicated therapist with extensive experience integrating traditional, creative, and experiential interventions to facilitate healing and growth. Recognizing the significance of the therapeutic relationship, I strive to create a warm and collaborative environment. My holistic approach promotes integration of mind and body wellness, emphasizing the importance of meeting you where you are in your journey towards healing.
Looking for a tailored therapeutic process that is specific to your unique needs? I am a dedicated therapist with extensive experience integrating traditional, creative, and experiential interventions to facilitate healing and growth. Recognizing the significance of the therapeutic relationship, I strive to create a warm and collaborative environment. My holistic approach promotes integration of mind and body wellness, emphasizing the importance of meeting you where you are in your journey towards healing.
(210) 767-9305 View (210) 767-9305
Photo of Vanessa Delgado, LCSW, Clinical Social Work/Therapist
Vanessa Delgado
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78205
The weight of our experiences, emotions, or circumstances can get overwhelming and lead to intrusive thoughts. In those moments, therapy utilizing trauma-informed care is an effective tool. Therapy is more than just a place to talk; it's a sanctuary for your well-being. It's a dedicated space where you can explore your thoughts, feelings, and experiences in a non-judgmental, confidential, and supportive environment. As a trauma informed therapist, I will serve as your trusted ally to guide you through challenges faced in your life.
The weight of our experiences, emotions, or circumstances can get overwhelming and lead to intrusive thoughts. In those moments, therapy utilizing trauma-informed care is an effective tool. Therapy is more than just a place to talk; it's a sanctuary for your well-being. It's a dedicated space where you can explore your thoughts, feelings, and experiences in a non-judgmental, confidential, and supportive environment. As a trauma informed therapist, I will serve as your trusted ally to guide you through challenges faced in your life.
(210) 941-3789 View (210) 941-3789
Photo of Lauretta Akpoyoware, MA, LPC, Licensed Professional Counselor
Lauretta Akpoyoware
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78247
My goal as your therapist is to guide you to identify your inner strengths during the therapeutic relationship. I specialize in everyday life problems, mood disorders, depression, anxiety, self-esteem, addiction and adjustment issues. I have experience working with people from all walks of life, and assisting individual clients, couples and families experiencing relationship issues. I currently provide individual therapy services to clients experiencing suicidal thoughts, mental health, substance abuse, and PTSD utilizing a client centered, solution focused approach to assist clients in therapy.
My goal as your therapist is to guide you to identify your inner strengths during the therapeutic relationship. I specialize in everyday life problems, mood disorders, depression, anxiety, self-esteem, addiction and adjustment issues. I have experience working with people from all walks of life, and assisting individual clients, couples and families experiencing relationship issues. I currently provide individual therapy services to clients experiencing suicidal thoughts, mental health, substance abuse, and PTSD utilizing a client centered, solution focused approach to assist clients in therapy.
(210) 981-6738 View (210) 981-6738
Photo of Annah Marie Guzman - Monari Wellness and Consulting LLC, MA, LPC, LCDC, PSS, Licensed Professional Counselor
Monari Wellness and Consulting LLC
Licensed Professional Counselor, MA, LPC, LCDC, PSS
Verified Verified
San Antonio, TX 78258
I'm an LPC, LCDC, and a trauma informed, client-centered psychotherapist. I am certified in TF-CBT and EMDR trained and trained in other therapeutic modalities, and I will tailor treatment to fit your specific needs. I look forward to meeting you and joining you in your healing journey by providing quality care. Whether you, your teenager or you and partner are going through a difficult season of life or have experienced a significant trauma (s), I am available to help. If you are struggling with a transition, life change, grief, depression, anxiety, trauma, abuse, relationships, school, work, or just need support, call us.
I'm an LPC, LCDC, and a trauma informed, client-centered psychotherapist. I am certified in TF-CBT and EMDR trained and trained in other therapeutic modalities, and I will tailor treatment to fit your specific needs. I look forward to meeting you and joining you in your healing journey by providing quality care. Whether you, your teenager or you and partner are going through a difficult season of life or have experienced a significant trauma (s), I am available to help. If you are struggling with a transition, life change, grief, depression, anxiety, trauma, abuse, relationships, school, work, or just need support, call us.
(830) 947-5289 View (830) 947-5289
Photo of Quaryonna Wright, MS, LPC, LPCMHSP, CCTP, CSAM, Licensed Professional Counselor
Quaryonna Wright
Licensed Professional Counselor, MS, LPC, LPCMHSP, CCTP, CSAM
Verified Verified
1 Endorsed
San Antonio, TX 78253  (Online Only)
I'm committed to helping others in their life’s journey to increase in the self-confidence of self-care, self-esteem, and renewing their lives. I believe everyone should have a safe place to feel a sense of balance in everyday activities, process major life transitions, and to find themselves. Therapy can help by giving new knowledge to help develop self-confidence and motivation for change. Sometimes we feel stuck/lost regardless of status or accomplishments. We can work as a team to put the puzzle pieces together to produce much needed answers and move towards the future. You can do this!
I'm committed to helping others in their life’s journey to increase in the self-confidence of self-care, self-esteem, and renewing their lives. I believe everyone should have a safe place to feel a sense of balance in everyday activities, process major life transitions, and to find themselves. Therapy can help by giving new knowledge to help develop self-confidence and motivation for change. Sometimes we feel stuck/lost regardless of status or accomplishments. We can work as a team to put the puzzle pieces together to produce much needed answers and move towards the future. You can do this!
(210) 791-9013 View (210) 791-9013
Photo of Mark M Monroe - Mark M. Monroe, MA, LPC, MA, LPC, Licensed Professional Counselor
Mark M. Monroe, MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78232  (Online Only)
Not accepting new clients
Are you feeling "stuck" in your life, in your work, or in your relationship? Have you ever said to yourself, or your partner, "I am done!"? I hear these comments frequently from my clients as our work begins. Then, through your efforts, new skills get developed and relief, growth and health returns.
Are you feeling "stuck" in your life, in your work, or in your relationship? Have you ever said to yourself, or your partner, "I am done!"? I hear these comments frequently from my clients as our work begins. Then, through your efforts, new skills get developed and relief, growth and health returns.
(512) 271-2248 View (512) 271-2248
Photo of Oscar Higareda, LPC, Licensed Professional Counselor
Oscar Higareda
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78248  (Online Only)
Are you grappling with life changes, relationship issues or mental health challenges? My name is Maria, a dedicated and empathetic counselor with a Master's in Counseling Psychology from Texas A&M International University. I take pride in walking alongside individuals like you on the path to personal growth and clarity. I offer therapy in both English and Spanish, and my approach is rooted in compassion, understanding, and the belief that everyone deserves to live a life that feels fulfilling and free of burden.
Are you grappling with life changes, relationship issues or mental health challenges? My name is Maria, a dedicated and empathetic counselor with a Master's in Counseling Psychology from Texas A&M International University. I take pride in walking alongside individuals like you on the path to personal growth and clarity. I offer therapy in both English and Spanish, and my approach is rooted in compassion, understanding, and the belief that everyone deserves to live a life that feels fulfilling and free of burden.
(737) 758-3767 View (737) 758-3767
Photo of Tawanna Hudson, LCSW-S, Clinical Social Work/Therapist
Tawanna Hudson
Clinical Social Work/Therapist, LCSW-S
Verified Verified
San Antonio, TX 78261  (Online Only)
Welcome to Beyond the Root Counseling and Consulting, PLLC! I’m Tawanna Hudson, a dedicated Licensed Clinical Social Worker/ therapist with a passion for helping women achieve emotional wellness and personal growth. My goal is to provide a safe, supportive environment where you can learn effective coping skills and discover your inner strengths. This means providing support that considers the whole person, not just your mental health needs but your physical, emotional, social, and spiritual well-being, ensuring comprehensive care for your overall health.
Welcome to Beyond the Root Counseling and Consulting, PLLC! I’m Tawanna Hudson, a dedicated Licensed Clinical Social Worker/ therapist with a passion for helping women achieve emotional wellness and personal growth. My goal is to provide a safe, supportive environment where you can learn effective coping skills and discover your inner strengths. This means providing support that considers the whole person, not just your mental health needs but your physical, emotional, social, and spiritual well-being, ensuring comprehensive care for your overall health.
(210) 934-0024 View (210) 934-0024
Photo of Judy Villarreal Lpca Supervised By Melissa Ortiz Lpcs, MA, LPC-A, LPC Intern
Judy Villarreal Lpca Supervised By Melissa Ortiz Lpcs
LPC Intern, MA, LPC-A
Verified Verified
1 Endorsed
San Antonio, TX 78211  (Online Only)
Welcome! My name is Judy Villarreal and I am a Licensed Professional Counselor-Associate. I would love to help guide you through this challenging time in your life as you learn about yourself and work through the process to a better life of happiness and healing. I work with individuals, couples, and families in several areas including anxiety, coping skills, depression, family conflict, relationship issues, self-esteem, stress, and trauma.
Welcome! My name is Judy Villarreal and I am a Licensed Professional Counselor-Associate. I would love to help guide you through this challenging time in your life as you learn about yourself and work through the process to a better life of happiness and healing. I work with individuals, couples, and families in several areas including anxiety, coping skills, depression, family conflict, relationship issues, self-esteem, stress, and trauma.
(210) 361-7185 View (210) 361-7185
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How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
88% Depression
71% Self Esteem
70% Coping Skills
70% Stress
69% Relationship Issues
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
76% BlueCross and BlueShield
75% UnitedHealthcare UHC | UBH

How Therapists in San Antonio, TX see their clients

53% In Person and Online
47% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.