Therapists in Brown Deer, WI

Photo of Don D Rosenberg, LP, LCSW, LMFT, CSAC, CEAP, Marriage & Family Therapist
Don D Rosenberg
Marriage & Family Therapist, LP, LCSW, LMFT, CSAC, CEAP
Verified Verified
1 Endorsed
Brown Deer, WI 53209
Personal emotional crisis? Struggling with couple problems? Troubled by child behavioral problems? Caught in a cycle of substance abuse? Come for an evaluation. Start and complete your recovery at Shorehaven. 80% of problems improve in under 16 visits. Comprehensive services include individual, child, couple, and family therapy. I am a trainer of therapists and President of Shorehaven. We will direct you to help and solutions for emotional, behavioral, problems. Shorehaven is a Future Fifty Company, honored by the MMAC, BBB+, and Wisconsin licensed.
Personal emotional crisis? Struggling with couple problems? Troubled by child behavioral problems? Caught in a cycle of substance abuse? Come for an evaluation. Start and complete your recovery at Shorehaven. 80% of problems improve in under 16 visits. Comprehensive services include individual, child, couple, and family therapy. I am a trainer of therapists and President of Shorehaven. We will direct you to help and solutions for emotional, behavioral, problems. Shorehaven is a Future Fifty Company, honored by the MMAC, BBB+, and Wisconsin licensed.
(414) 905-3234 View (414) 905-3234
Photo of Dr. Sara Kelly - North Star Consultation, LLC, DSW, MSW, LCSW, Clinical Social Work/Therapist
North Star Consultation, LLC
Clinical Social Work/Therapist, DSW, MSW, LCSW
Verified Verified
1 Endorsed
Brown Deer, WI 53223  (Online Only)
Are you feeling overwhelmed with life? Do you and your partner not feel close any longer? Is there a sense of feeling "stuck" and not feeling motivated to move forward? I support all people and couples who want a more enriching and fulfilling life for themselves. Some have reached a place in their life journey where they have experiences that are so overwhelming, they need someone there to listen and help support them.
Are you feeling overwhelmed with life? Do you and your partner not feel close any longer? Is there a sense of feeling "stuck" and not feeling motivated to move forward? I support all people and couples who want a more enriching and fulfilling life for themselves. Some have reached a place in their life journey where they have experiences that are so overwhelming, they need someone there to listen and help support them.
(414) 928-8508 View (414) 928-8508
Photo of Mark Athanasius La Fave, PsyD, MS, Psychologist
Mark Athanasius La Fave
Psychologist, PsyD, MS
Verified Verified
Brown Deer, WI 53209
Feeling like your thoughts are running away from you lately? Are those nagging fears holding you back from living your best life? Dealing with anxiety and depression can be a real challenge, but there are ways to tackle it head-on. I'm here to help you dial down the intensity of your anxiety and take back control of your life. In my 10 years of clinical practice, I have combine Prolonged Exposure Therapy, Emotion Focused Therapy, and Cognitive Behavioral Therapy (CBT) to provide tailored support for managing your anxiety. Right now, I'm available for new clients through convenient tele-health sessions!
Feeling like your thoughts are running away from you lately? Are those nagging fears holding you back from living your best life? Dealing with anxiety and depression can be a real challenge, but there are ways to tackle it head-on. I'm here to help you dial down the intensity of your anxiety and take back control of your life. In my 10 years of clinical practice, I have combine Prolonged Exposure Therapy, Emotion Focused Therapy, and Cognitive Behavioral Therapy (CBT) to provide tailored support for managing your anxiety. Right now, I'm available for new clients through convenient tele-health sessions!
(414) 251-1794 View (414) 251-1794
Photo of Kewonia Hogans-Rhodes, MS, CRC, LPC, Licensed Professional Counselor
Kewonia Hogans-Rhodes
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
Brown Deer, WI 53223
I have four core beliefs I choose to practice and assist in my work with each client: Respect, Flexibility, Harmony, and Growth. Many people engage in therapy for many different reasons and have different goals they would like to accomplish. You are the expert on you and your life, and I will always have and show the utmost respect for this fact. My goal is to help you explore and find your strengths to assist in your growth and change to cope and overcome adversities. Each client is unique, and therapy will be tailored to meet your needs.
I have four core beliefs I choose to practice and assist in my work with each client: Respect, Flexibility, Harmony, and Growth. Many people engage in therapy for many different reasons and have different goals they would like to accomplish. You are the expert on you and your life, and I will always have and show the utmost respect for this fact. My goal is to help you explore and find your strengths to assist in your growth and change to cope and overcome adversities. Each client is unique, and therapy will be tailored to meet your needs.
(414) 441-3077 View (414) 441-3077
Photo of Tracie J. Stewart, LPC, , Licensed Professional Counselor
Tracie J. Stewart
Licensed Professional Counselor, LPC
Verified Verified
Brown Deer, WI 53209
Clients have come to see me for counseling with a variety of mental health concerns such as depression, anxiety, stress management, anger management, PTSD, and ADHD. My treatment approach is to help individuals reach their goals by using evidence-based methods and techniques. That means, from a client-centered perspective, I utilize cognitive behavioral therapy (CBT), motivational interviewing (MI), desensitization, mindfulness based stress reduction (MBSR), and positive psychology when it is necessary and appropriate to suite the individual's needs.
Clients have come to see me for counseling with a variety of mental health concerns such as depression, anxiety, stress management, anger management, PTSD, and ADHD. My treatment approach is to help individuals reach their goals by using evidence-based methods and techniques. That means, from a client-centered perspective, I utilize cognitive behavioral therapy (CBT), motivational interviewing (MI), desensitization, mindfulness based stress reduction (MBSR), and positive psychology when it is necessary and appropriate to suite the individual's needs.
(414) 269-3546 View (414) 269-3546
Photo of Annette Elisa Madison, DMIV , MSW, DMIN , LCSW, Clinical Social Work/Therapist
Annette Elisa Madison
Clinical Social Work/Therapist, DMIV , MSW, DMIN , LCSW
Verified Verified
Brown Deer, WI 53209  (Online Only)
Not accepting new clients
I am a Licensed Clinical Social Worker/Psychotherapist and PastoralCounselor. My counseling approach is integrative and client centered. I specialize in a brief, solution-focused cognitive behavioral model of therapy. I will be a faithful companion both as a clinician and a pastor on your journey to hope and healing providing a holistic approach to mental, emotional, and spiritual health. I will be sensitive to your personal, cultural, social needs and religious backgrounds and values.
I am a Licensed Clinical Social Worker/Psychotherapist and PastoralCounselor. My counseling approach is integrative and client centered. I specialize in a brief, solution-focused cognitive behavioral model of therapy. I will be a faithful companion both as a clinician and a pastor on your journey to hope and healing providing a holistic approach to mental, emotional, and spiritual health. I will be sensitive to your personal, cultural, social needs and religious backgrounds and values.
(414) 436-2367 View (414) 436-2367
Photo of Shamari Saleem, MS, LPC-IT, Counselor
Shamari Saleem
Counselor, MS, LPC-IT
Verified Verified
3 Endorsed
Brown Deer, WI 53223
Do you want to take ownership over your life and regain your power? Are you ready to learn how to be vulnerable and find your inner strength? You are brilliant and resilient, so your story does not have to end the way it began! As a clinician, I believe it is important to meet clients where they are in their lives and assist individuals who have a vision of where they see themselves going. I want to be your copilot as you construct a new path for your life. If anger, anxiety, fear, your past, or depression are weighing you down, I want to help you carry your weight.
Do you want to take ownership over your life and regain your power? Are you ready to learn how to be vulnerable and find your inner strength? You are brilliant and resilient, so your story does not have to end the way it began! As a clinician, I believe it is important to meet clients where they are in their lives and assist individuals who have a vision of where they see themselves going. I want to be your copilot as you construct a new path for your life. If anger, anxiety, fear, your past, or depression are weighing you down, I want to help you carry your weight.
(262) 392-8550 View (262) 392-8550
Photo of Samuel Smith, LPC-IT, SAC-IT, Counselor
Samuel Smith
Counselor, LPC-IT, SAC-IT
Verified Verified
Brown Deer, WI 53223
Sam uses a multimodal therapeutic approach, pulling from experience primarily in Person-Centered and Dialectical Behavior Therapy (DBT) modalities, in an effort to not only build client competency towards management of their symptoms, but find a path forward towards mental and emotional stability that takes into account their unique personalities and goals. Sam has a clinical background in working with clients struggling with both mental health and substance use disorders, working with clients as a clinician conducting Dual Diagnosis IOP group and individual sessions, with a spectrum of acuities for symptoms. Sam has experience with
Sam uses a multimodal therapeutic approach, pulling from experience primarily in Person-Centered and Dialectical Behavior Therapy (DBT) modalities, in an effort to not only build client competency towards management of their symptoms, but find a path forward towards mental and emotional stability that takes into account their unique personalities and goals. Sam has a clinical background in working with clients struggling with both mental health and substance use disorders, working with clients as a clinician conducting Dual Diagnosis IOP group and individual sessions, with a spectrum of acuities for symptoms. Sam has experience with
(414) 895-6059 View (414) 895-6059
Photo of Anthony F Werth Jr, LPC , Licensed Professional Counselor
Anthony F Werth Jr
Licensed Professional Counselor, LPC
Verified Verified
Brown Deer, WI 53209
Anthony is a licensed psychotherapist with 26 years of clinical experience practicing cognitive behavioral, solution-focused, holistic psychotherapy. Anthony is aware that this is not everyone's cup of tea. He has worked as a clinical operations supervisor/director for outpatient mental health clinics, AODA programs, and corrections facilities. Most of Anthony's career has been addressing substance addictions, adjustment disorders, and trauma recovery. Anthony has experienced a diverse work history that includes service in the US Navy, as a paramedic, police officer, and crisis worker.
Anthony is a licensed psychotherapist with 26 years of clinical experience practicing cognitive behavioral, solution-focused, holistic psychotherapy. Anthony is aware that this is not everyone's cup of tea. He has worked as a clinical operations supervisor/director for outpatient mental health clinics, AODA programs, and corrections facilities. Most of Anthony's career has been addressing substance addictions, adjustment disorders, and trauma recovery. Anthony has experienced a diverse work history that includes service in the US Navy, as a paramedic, police officer, and crisis worker.
(414) 626-1097 View (414) 626-1097
Photo of Lori Freeman, MS, LPC, Licensed Professional Counselor
Lori Freeman
Licensed Professional Counselor, MS, LPC
Verified Verified
Brown Deer, WI 53223  (Online Only)
Does past or current trauma interfere with living your best life? Do you feel like others don't understand the impact your experiences have on your day to day life because there is a cultural, racial, or religious gaps? Are you looking for assistance supporting others in your life who have experienced trauma? Trauma can be defined by any event that was scary or stressful. It can be a solitary event or continuous over a period of time, and it is individual to the person experiencing it.
Does past or current trauma interfere with living your best life? Do you feel like others don't understand the impact your experiences have on your day to day life because there is a cultural, racial, or religious gaps? Are you looking for assistance supporting others in your life who have experienced trauma? Trauma can be defined by any event that was scary or stressful. It can be a solitary event or continuous over a period of time, and it is individual to the person experiencing it.
(414) 296-6525 View (414) 296-6525
Photo of Sarah Gracz, MS, LMFT, CEDS-C, Marriage & Family Therapist
Sarah Gracz
Marriage & Family Therapist, MS, LMFT, CEDS-C
Verified Verified
Brown Deer, WI 53209
Not accepting new clients
My goal is to help clients uncover their most authentic self by exploring how change, growth, and insight can lead to better relationships both within and with others. I utilize systems theory and an integrative approach to help others achieve their goals and overall emotional well-being. I believe people have the inherent ability to embrace strengths from within to effect change and manage life transitions. I am passionate about providing a safe and supportive environment for clients and empowering them on their journey towards healing.
My goal is to help clients uncover their most authentic self by exploring how change, growth, and insight can lead to better relationships both within and with others. I utilize systems theory and an integrative approach to help others achieve their goals and overall emotional well-being. I believe people have the inherent ability to embrace strengths from within to effect change and manage life transitions. I am passionate about providing a safe and supportive environment for clients and empowering them on their journey towards healing.
(262) 217-8287 View (262) 217-8287
Photo of Whitnee Smith, MS, LPC-IT, Counselor
Whitnee Smith
Counselor, MS, LPC-IT
Verified Verified
Brown Deer, WI 53223
Sometimes life brings us more than we know how to handle. Therapy can help us make the changes necessary for creating our own path to health and well-being. I enjoy working with clients of all ages and backgrounds, couples, and families. I work with individuals on a variety of issues including: relationship issues, attachment issues, life transitions, grief, anxiety, depression, and trauma. I use an integrative approach that focuses on whole person wellness, allowing me to tailor treatment to meet my client’s needs. My style is calm, relaxed, and empathetic and I strive to create a safe, non-judgmental environment.
Sometimes life brings us more than we know how to handle. Therapy can help us make the changes necessary for creating our own path to health and well-being. I enjoy working with clients of all ages and backgrounds, couples, and families. I work with individuals on a variety of issues including: relationship issues, attachment issues, life transitions, grief, anxiety, depression, and trauma. I use an integrative approach that focuses on whole person wellness, allowing me to tailor treatment to meet my client’s needs. My style is calm, relaxed, and empathetic and I strive to create a safe, non-judgmental environment.
(262) 228-9860 View (262) 228-9860
Photo of Michelle Sommers, Pre-Licensed Professional
Michelle Sommers
Pre-Licensed Professional
Verified Verified
5 Endorsed
Brown Deer, WI 53209
I believe that all individuals have all the tools they need within themselves to succeed in any area of their life. Being a human is hard, and sometimes you just need the right guide. I would love to be that guide and collaborator for you as you journey toward mental well-being.
I believe that all individuals have all the tools they need within themselves to succeed in any area of their life. Being a human is hard, and sometimes you just need the right guide. I would love to be that guide and collaborator for you as you journey toward mental well-being.
(262) 345-4035 View (262) 345-4035
Photo of Dawn Cataldo, MS, LPC, Licensed Professional Counselor
Dawn Cataldo
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Brown Deer, WI 53209
Waitlist for new clients
I have a passion for guiding others to discover their best self through the counseling process in a collaborative partnership. I find true joy in building a relationship with my clients that revolves around trust and support. I integrate a wellness perspective into my teaching and therapeutic pursuits. My therapeutic approach is integrative therapy with an emphasis on mindfulness, solution-focused therapy, and cognitive-behavioral therapy.
I have a passion for guiding others to discover their best self through the counseling process in a collaborative partnership. I find true joy in building a relationship with my clients that revolves around trust and support. I integrate a wellness perspective into my teaching and therapeutic pursuits. My therapeutic approach is integrative therapy with an emphasis on mindfulness, solution-focused therapy, and cognitive-behavioral therapy.
(262) 333-6559 View (262) 333-6559
Photo of Rachel Gerber, MS, LPC, Counselor
Rachel Gerber
Counselor, MS, LPC
Verified Verified
5 Endorsed
Brown Deer, WI 53223
Welcome, and congratulations on taking the first step towards your wellness! Choosing a counselor can be difficult. I aspire to provide a safe, relaxed, and empathetic space. We will work towards self-awareness, learn effective coping strategies, and promote a supportive environment. I offer a judgement free space. Through a collaborative process, we will work towards overcoming obstacles, and gain self-discovery. I encourage a relaxed atmosphere with some humor to create a therapeutic environment. I look forward to helping you on your journey to wellness. Evening appointments are available.
Welcome, and congratulations on taking the first step towards your wellness! Choosing a counselor can be difficult. I aspire to provide a safe, relaxed, and empathetic space. We will work towards self-awareness, learn effective coping strategies, and promote a supportive environment. I offer a judgement free space. Through a collaborative process, we will work towards overcoming obstacles, and gain self-discovery. I encourage a relaxed atmosphere with some humor to create a therapeutic environment. I look forward to helping you on your journey to wellness. Evening appointments are available.
(262) 668-7864 View (262) 668-7864
Photo of Grace Jacinto Diaz, MS, LPC-IT, ATR-P, Counselor
Grace Jacinto Diaz
Counselor, MS, LPC-IT, ATR-P
Verified Verified
Brown Deer, WI 53209
Not accepting new clients
Therapy can be used to express unmet needs, explore unbearable emotions, and externalize difficulties. My goal as a therapist is to be there for my clients while they make impactful and meaningful changes in their lives. I specialize in working with LGBTQ+ youth and adults, survivors of trauma, people with anxiety, children and adolescents, and people with neurodivergence. My services are for anyone who is interested and open to processing, expressing, or changing something in their lives.
Therapy can be used to express unmet needs, explore unbearable emotions, and externalize difficulties. My goal as a therapist is to be there for my clients while they make impactful and meaningful changes in their lives. I specialize in working with LGBTQ+ youth and adults, survivors of trauma, people with anxiety, children and adolescents, and people with neurodivergence. My services are for anyone who is interested and open to processing, expressing, or changing something in their lives.
(262) 233-1823 View (262) 233-1823

More Therapists Nearby

Photo of Cynthia Johnson, LPC , Licensed Professional Counselor
Cynthia Johnson
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53209  (Online Only)
Hello, my name is Cynthia Johnson. I am a Licensed Professional Counselor. I am skilled in a variety of counseling orientations and I seem to understand the client and use interventions that meet the client where they are with regard to gender, sexual identity, culture, and unique personality. I use a combination of the latest scientific interventions and a caring heart. I create a warm and accepting environment. I really love people and I know that there is something wonderful about every person that I cross paths with. Clients report that they feel supported, safe, and respected when they work with me.
Hello, my name is Cynthia Johnson. I am a Licensed Professional Counselor. I am skilled in a variety of counseling orientations and I seem to understand the client and use interventions that meet the client where they are with regard to gender, sexual identity, culture, and unique personality. I use a combination of the latest scientific interventions and a caring heart. I create a warm and accepting environment. I really love people and I know that there is something wonderful about every person that I cross paths with. Clients report that they feel supported, safe, and respected when they work with me.
(414) 966-7327 View (414) 966-7327
Jessica Key
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53209  (Online Only)
I am Jessica Key, a Licensed Professional Counselor (LPC) in Wisconsin. My approach to therapy is client-centered and compassionate, with a focus on creating a safe and supportive space for you to explore your thoughts, emotions, and experiences. I believe in tailoring my therapeutic methods to meet your unique needs, using a range of evidence-based practices to help you on your journey toward healing and personal growth. I specialize in working with individuals who are dealing with trauma, anxiety, and depression, but I also provide support for a variety of other mental health concerns.
I am Jessica Key, a Licensed Professional Counselor (LPC) in Wisconsin. My approach to therapy is client-centered and compassionate, with a focus on creating a safe and supportive space for you to explore your thoughts, emotions, and experiences. I believe in tailoring my therapeutic methods to meet your unique needs, using a range of evidence-based practices to help you on your journey toward healing and personal growth. I specialize in working with individuals who are dealing with trauma, anxiety, and depression, but I also provide support for a variety of other mental health concerns.
(323) 643-8569 View (323) 643-8569
Photo of Jonah Mical Anderson, MA, LPC, CSAT, Counselor
Jonah Mical Anderson
Counselor, MA, LPC, CSAT
Verified Verified
Milwaukee, WI 53209
Jonah Anderson is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. He has an undergraduate degree from Marquette University with a double major in psychology and communication studies and a master s degree from Argosy University, Chicago in counseling. Jonah is glad you are here and would love the opportunity to help guide along your path in life. Life is challenging, stressful, at times painful, confusing, and sadly doesn t come with an instruction manual. Have you ever thought to yourself, I don t know what I am doing, or why do I keep making the same mistakes over and over again.
Jonah Anderson is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. He has an undergraduate degree from Marquette University with a double major in psychology and communication studies and a master s degree from Argosy University, Chicago in counseling. Jonah is glad you are here and would love the opportunity to help guide along your path in life. Life is challenging, stressful, at times painful, confusing, and sadly doesn t come with an instruction manual. Have you ever thought to yourself, I don t know what I am doing, or why do I keep making the same mistakes over and over again.
(262) 233-1621 View (262) 233-1621
Photo of Marshall Kirkpatrick, LPC , Licensed Professional Counselor
Marshall Kirkpatrick
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53209  (Online Only)
Hi, my name is Marshall Kirkpatrick and I'm a Licensed Professional Counselor who has worked in the field of social services/mental health for 36 years. I believe my breadth of experience gives me a unique perspective on mental health, trauma, and the effects of trauma. I truly enjoy the opportunity to work with people and help them understand their life experiences, how the effects of those life experiences have impacted them over the course of their life, how they are there today, and learn ways to regain control over their lives. This is what makes work fun.
Hi, my name is Marshall Kirkpatrick and I'm a Licensed Professional Counselor who has worked in the field of social services/mental health for 36 years. I believe my breadth of experience gives me a unique perspective on mental health, trauma, and the effects of trauma. I truly enjoy the opportunity to work with people and help them understand their life experiences, how the effects of those life experiences have impacted them over the course of their life, how they are there today, and learn ways to regain control over their lives. This is what makes work fun.
(323) 643-8569 View (323) 643-8569

How does your Therapist compare?

Number of Therapists in Brown Deer, WI

10+

Average cost per session

$150

Therapists in Brown Deer, WI who prioritize treating:

100% Anxiety
94% Depression
75% Coping Skills
69% Relationship Issues
69% Grief
69% Self Esteem
63% Family Conflict

Average years in practice

7 Years

Top 3 insurances accepted

87% UnitedHealthcare UHC | UBH
80% Medicaid
73% Optum

How Therapists in Brown Deer, WI see their clients

82% In Person and Online
18% Online Only

Gender breakdown

79% Female
14% Male
7% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brown Deer?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.