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Photo of Mary Lea, MA, LMHC, Counselor
Mary Lea
Counselor, MA, LMHC
Photo of Mary Lea, MA, LMHC, Counselor

Mary Lea

Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98104
Let's Connect (425) 470-6286
Photo of Mary Lea, MA, LMHC, Counselor
I work often with clients on issues such as learning to set and hold boundaries, unpacking codependency, and understanding why they are unhappy in relationships. We all find ourselves repeating behaviors and patterns that once helped but begin to no longer work for us. Often my clients are in a stuck place, a life transition, grieving a loss, or wanting to change relational patterns. Other areas of interest and experience include identifying and addressing current patterns of abuse or healing from past abuse (emotional, sexual, physical, spiritual).
I am often described as warm, open-minded, and kind but not afraid to give honest feedback. My primary therapy methods are attachment-based, psychodynamic, and narrative.  I use story work and Internal Family Systems (parts work) to address past trauma and unhealthy coping mechanisms.
Currently Accepting New Clients (updated August 2024) I would love to connect via email or phone to answer any questions you have or to schedule a free 15 minute consultation to see if we would be a good fit to work together.
Call or Mary Lea now for a free 15 minute consultation - (425) 470-6286

My Practice at a Glance

Available online only

Seattle, WA 98104

(425) 470-6286

Bellevue, WA 98004

I specialize in Codependency, Trauma and PTSD and Relationship Issues 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (425) 470-6286
Photo of Mary Lea, MA, LMHC, Counselor

My Practice at a Glance

Available online only

Seattle, WA 98104

(425) 470-6286

Bellevue, WA 98004

I specialize in Codependency, Trauma and PTSD and Relationship Issues 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out-of- network provider. I do not bill insurance. I can provide you with a receipt to submit for reimbursement.
Call or for a free 15 minute consultation now - (425) 470-6286
Photo of Mary Lea, MA, LMHC, Counselor
Mary Lea
Counselor, MA, LMHC
"
I am an out-of- network provider. I do not bill insurance. I can provide you with a receipt to submit for reimbursement.
Call or for a free 15 minute consultation now - (425) 470-6286
Photo of Mary Lea, MA, LMHC, Counselor
Mary Lea
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61451952 Mary Lea
  • In Practice for 5 Years
  • Attended The Seattle School of Theology & Psychology
Feel free to ask about qualifications and training experience. or (425) 470-6286
Photo of Mary Lea, MA, LMHC, Counselor
Mary Lea
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (425) 470-6286
Photo of Mary Lea, MA, LMHC, Counselor
Mary Lea
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Codependency
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • ADHD
  • Anxiety
  • Body Positivity
  • Complex PTSD
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Highly sensitive person (HSP)
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Women's Issues
Do these issues align with your needs? or (425) 470-6286
Photo of Mary Lea, MA, LMHC, Counselor
Mary Lea
Counselor, MA, LMHC
Do these issues align with your needs? or (425) 470-6286
Photo of Mary Lea, MA, LMHC, Counselor
Mary Lea
Counselor, MA, LMHC

2 Endorsements

Kate Creech
Kate Creech
CounselorLMHC
Mary is one of the kindest souls I know. She is an excellent listener and has so much empathy for the people she sits with.
Jana Detrick
Jana Detrick
CounselorLMHCMA
Mary is a spectacular human and a deeply gifted therapist. She will offer gentleness and strength to anyone she works with.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Single Mother

Age

Teen
Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Psychodynamic
  • Relational
  • Trauma Focused
Ask about what different forms of therapy will be like. or (425) 470-6286
Photo of Mary Lea, MA, LMHC, Counselor
Mary Lea
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (425) 470-6286
Photo of Mary Lea, MA, LMHC, Counselor
Mary Lea
Counselor, MA, LMHC

Location

Primary Location

Seattle, WA 98104

(425) 470-6286

Additional Location

Bellevue, WA 98004

(425) 470-6286
Call for a free consultation now - (425) 470-6286
Photo of Mary Lea, MA, LMHC, Counselor
Mary Lea
Counselor, MA, LMHC
Call for a free consultation now - (425) 470-6286
Photo of Mary Lea, MA, LMHC, Counselor
Mary Lea
Counselor, MA, LMHC