Mary J Hof
Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Watertown, CT 06795
Let's Connect (860) 854-4851
My clients are people who don't want to reinvent or change who they are, they want acceptance for being themselves. My clients are people who wish to develop a sense of internal knowing, even if it is a quiet knowing, they are worthy, they are enough, and that they deserve acceptance. When we feel unsupported, or judged, for who we are, it may feel safer holding back or hiding our truth. A major component of our work together will be to build a sense of self-worth and confidence, which will allow you to feel more alive, more like your true self.
My focus is working with and supporting people who come from childhoods that created the need to make themselves small or invisible in order to feel safe. These feelings may present themselves through symptoms of trauma, anxiety, or depression.
Our work will support you in understanding the way your past affects your feelings and body responses in the present. Building internal supports and confidence, becoming who you are and choosing who you share that with takes time. This work is about your healing. It would be my honor to work with you and support you on this journey to finding yourself.
Call Mary J Hof now for a free 15 minute consultation - (860) 854-4851
Let's Connect (860) 854-4851
Finances
Fees
- Individual Sessions $130
Insurance
- Anthem | Elevance
- ConnectiCare
- Husky | CT BHP
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. (860) 854-4851
Mary J Hof
Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Connecticut / 0003453 Mary J Hof
- In Practice for 15 Years
- Certificate from Hartford Family Institute-Center for Psychotherapy and Healing Arts 2021
- Attended University of St. Joseph, MA, Graduated 2015
Feel free to ask about qualifications and training experience. - (860) 854-4851
Mary J Hof
Counselor, MA, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Women's Issues
Expertise
- Anxiety
- Body Centered Psychotherapy
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Mindfulness Skills
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? - (860) 854-4851
Mary J Hof
Counselor, MA, LPC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Body Centered Psychotherapy
- Emotionally Focused
- Energy Psychology
- Holistic Approach
- Humanistic
- Integrative
- Interpersonal
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. - (860) 854-4851
Mary J Hof
Counselor, MA, LPC
Location
Primary Location
Watertown, CT 06795
(860) 854-4851Nearby Areas
Call for a free consultation now - (860) 854-4851
Mary J Hof
Counselor, MA, LPC