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Photo of Mary Heim Anxiety Healing And Identity Discovery For Women, MS, LPC, Licensed Professional Counselor
Mary Heim Anxiety Healing And Identity Discovery For Women
Licensed Professional Counselor, MS, LPC
Photo of Mary Heim Anxiety Healing And Identity Discovery For Women, MS, LPC, Licensed Professional Counselor

Mary Heim Anxiety Healing And Identity Discovery For Women

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Madison, WI 53705
Connect with Mary Heim Anxiety Healing And Identity Discovery For Women
Photo of Mary Heim Anxiety Healing And Identity Discovery For Women, MS, LPC, Licensed Professional Counselor
Are you someone whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot, but you’re not feeling the fulfillment you expected. Anxiety or a big life change – maybe a breakup, new job, new marriage, parenthood, change in family dynamic or move – has highlighted that you’re still not living the fullest, most authentic life you want to be living. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself, your past and you’re ready to start living wholeheartedly and joyfully here and now.
Women come to me looking for a therapist who can guide them through the nuanced work of finding immediate relief from anxiety and overwhelm as well as getting to the root of the problem for deeper healing. Therapy with me is a place where you'll feel seen and celebrated for the you who exists beyond the pain and struggles that have brought you to this point.
Together, we’ll find a balance that lights you up – we’ll probably laugh, sometimes cry, maybe cuss a little (if that’s your thing) – but ultimately, we’ll name what’s keeping you stuck, make meaning of the hard, & move forward towards the good. You don't have to keep feeling lost, and you don't have to do it alone. Reach out for a free consult today.
Mary Heim Anxiety Healing And Identity Discovery For Women now for a free 15 minute consultation

My Practice at a Glance

Available online only

Madison, WI 53705

Kohler, WI 53044

For flexibility and ease for my clients, I offer fully virtual (telehealth) therapy only for anyone located within the state of Wisconsin.
I specialize in Life Transitions, Women's Issues and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Helping busy women struggling with anxiety experience joy again & start prioritizing themselves. Reach out today.
Mary Heim Anxiety Healing And Identity Discovery For Women
Connect with Mary Heim Anxiety Healing And Identity Discovery For Women
Photo of Mary Heim Anxiety Healing And Identity Discovery For Women, MS, LPC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Madison, WI 53705

Kohler, WI 53044

For flexibility and ease for my clients, I offer fully virtual (telehealth) therapy only for anyone located within the state of Wisconsin.
I specialize in Life Transitions, Women's Issues and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Helping busy women struggling with anxiety experience joy again & start prioritizing themselves. Reach out today.
Mary Heim Anxiety Healing And Identity Discovery For Women

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Allsavers UHC
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Meritain Health
  • Nippon
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept the below listed insurances for clients who'd like to use their benefits. For out-of-network clients, I offer superbills or accept your HSA/FSA to make payment or insurance reimbursement as easy as possible for you.
for a free 15 minute consultation now.
Photo of Mary Heim Anxiety Healing And Identity Discovery For Women, MS, LPC, Licensed Professional Counselor
Mary Heim Anxiety Healing And Identity Discovery For Women
Licensed Professional Counselor, MS, LPC
"
I accept the below listed insurances for clients who'd like to use their benefits. For out-of-network clients, I offer superbills or accept your HSA/FSA to make payment or insurance reimbursement as easy as possible for you.
for a free 15 minute consultation now.
Photo of Mary Heim Anxiety Healing And Identity Discovery For Women, MS, LPC, Licensed Professional Counselor
Mary Heim Anxiety Healing And Identity Discovery For Women
Licensed Professional Counselor, MS, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 6153-125 Mary Heim Anxiety Healing And Identity Discovery For Women
  • In Practice for 10 Years
  • Attended University of WI - Milwaukee, Educational Psychology - Community Counseling, Graduated 2013
Feel free to ask about qualifications and training experience.
Photo of Mary Heim Anxiety Healing And Identity Discovery For Women, MS, LPC, Licensed Professional Counselor
Mary Heim Anxiety Healing And Identity Discovery For Women
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience.
Photo of Mary Heim Anxiety Healing And Identity Discovery For Women, MS, LPC, Licensed Professional Counselor
Mary Heim Anxiety Healing And Identity Discovery For Women
Licensed Professional Counselor, MS, LPC

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Women's Issues
  • Anxiety

Expertise

  • Body Positive & HAES-aligned care
  • Body Positivity
  • Coping Skills
  • Depression
  • Gen Z, Millennial, and Gen X clients
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
"
Many of today's solutions for anxiety, OCD and life transitions are overwhelmingly sterile or attempting to be one-size-fits-all. I know that your circumstances are unique, so every step we take is tailored both to bring you immediate relief from your struggles as well as work to ensure long-lasting healing and change through radically shifting how you meet your life on a daily basis.
for a free 15 minute consultation now.
Photo of Mary Heim Anxiety Healing And Identity Discovery For Women, MS, LPC, Licensed Professional Counselor
Mary Heim Anxiety Healing And Identity Discovery For Women
Licensed Professional Counselor, MS, LPC
"
Many of today's solutions for anxiety, OCD and life transitions are overwhelmingly sterile or attempting to be one-size-fits-all. I know that your circumstances are unique, so every step we take is tailored both to bring you immediate relief from your struggles as well as work to ensure long-lasting healing and change through radically shifting how you meet your life on a daily basis.
for a free 15 minute consultation now.
Photo of Mary Heim Anxiety Healing And Identity Discovery For Women, MS, LPC, Licensed Professional Counselor
Mary Heim Anxiety Healing And Identity Discovery For Women
Licensed Professional Counselor, MS, LPC

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
Ask about what different forms of therapy will be like.
Photo of Mary Heim Anxiety Healing And Identity Discovery For Women, MS, LPC, Licensed Professional Counselor
Mary Heim Anxiety Healing And Identity Discovery For Women
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like.
Photo of Mary Heim Anxiety Healing And Identity Discovery For Women, MS, LPC, Licensed Professional Counselor
Mary Heim Anxiety Healing And Identity Discovery For Women
Licensed Professional Counselor, MS, LPC

Location

Primary Location

Madison, WI 53705

Email me

My website

Additional Location

Kohler, WI 53044

Nearby Areas

Cities

Counties

Zips

"
For flexibility and ease for my clients, I offer fully virtual (telehealth) therapy only for anyone located within the state of Wisconsin.
Photo of Mary Heim Anxiety Healing And Identity Discovery For Women, MS, LPC, Licensed Professional Counselor
Mary Heim Anxiety Healing And Identity Discovery For Women
Licensed Professional Counselor, MS, LPC
"
For flexibility and ease for my clients, I offer fully virtual (telehealth) therapy only for anyone located within the state of Wisconsin.
Photo of Mary Heim Anxiety Healing And Identity Discovery For Women, MS, LPC, Licensed Professional Counselor
Mary Heim Anxiety Healing And Identity Discovery For Women
Licensed Professional Counselor, MS, LPC