![Photo of Mary (Ellen) Rand, LPC, Counselor](https://photos.psychologytoday.com/fe925c84-cd93-4654-afcf-5859b6497828/1/320x400.png)
Mary (Ellen) Rand
Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Savannah, GA 31406
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (912) 913-8374
![Photo of Mary (Ellen) Rand, LPC, Counselor](https://photos.psychologytoday.com/fe925c84-cd93-4654-afcf-5859b6497828/1/320x400.png)
Managed by Rula Health. Your call or email may go to a representative.
Hello, I am Mary Ellen Rand, a licensed mental health counselor and EMDRIA-certified EMDR therapist. I would like to offer my skills and knowledge to help you manage your life. I have been in practice for 16 years and helped people of all ages with a wide variety of problems and desired objectives. I have worked with a wide variety of clients from children, teens to adults and seniors. My clients have been recovering from addiction, resolving past trauma, overcoming crippling anxiety and depression, struggling with OCD, or problematic relationships, or having difficulty adjusting to changes in their life.
My primary approach to therapy is Person-Centered. That means you are in charge of your treatment. My role is to understand your motivations, the obstacles in your way due to the events you've experienced, and how you can best respond to them.
I tend to keep session Solutions Focused and find the SF Therapy approach helps you connect to your strengths. EMDR is my preferred modality for trauma-focused treatment because of its effectiveness and ability to yield lasting results. Recently I’ve been training in using Play Therapy which activates creative problem-solving for both children and adults.
Take the first step to help. Call or Email Mary (Ellen) Rand now - (912) 913-8374
Let's Connect (912) 913-8374
![Photo of Mary (Ellen) Rand, LPC, Counselor](https://photos.psychologytoday.com/fe925c84-cd93-4654-afcf-5859b6497828/1/320x400.png)
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Elevance
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (912) 913-8374
![Photo of Mary (Ellen) Rand, LPC, Counselor](https://photos.psychologytoday.com/fe925c84-cd93-4654-afcf-5859b6497828/1/320x400.png)
Mary (Ellen) Rand
Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Georgia / LPC0011837 Mary (Ellen) Rand
- Attended University of Georgia, Master of Education in Counseling, Graduated 1981
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Codependency
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Single Mother
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Expressive Arts
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Psychodynamic
- Rogerian
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Gray, GA 31032
(912) 913-8374Nearby Areas
Take the first step to help. Call now - (912) 913-8374
![Photo of Mary (Ellen) Rand, LPC, Counselor](https://photos.psychologytoday.com/fe925c84-cd93-4654-afcf-5859b6497828/1/320x400.png)
Mary (Ellen) Rand
Counselor, LPC