Mary Elizabeth Shands
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Plano, TX 75093
Let's Connect (972) 556-6961
Mary is a Licensed Professional Counselor who believes that the only limits we have in life are the limits we place on ourselves. Truly the sky is the limit! One of the first things Mary will do is to focus on a relationship building that the client and the therapist must build. Mary uses several types of therapy, but narrows down the best combination/program depending on the client. Therapies used include cognitive Behavioral Therapy, Reality Therapy, Mindfulness and Psychotherapy. Clients include children teens and adults who are dealing with difficulties, anxiety, trauma, anger management, mood disorder, cancer and COVID 19.
Call or Email Mary Elizabeth Shands now for a free 15 minute consultation - (972) 556-6961
Let's Connect (972) 556-6961
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 77506 Mary Elizabeth Shands
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Chronic Illness
- Coping Skills
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Internet Addiction
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Veterans
- Video Game Addiction
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
Location
Call for a free consultation now - (972) 556-6961
Mary Elizabeth Shands
Licensed Professional Counselor, MS, LPC, NCC