Young Adult Group in Berkeley and zoom ages 21-32
In this mixed-gender process groups, members can develop self-awareness, self-confidence and diminish feelings of loneliness. It can be enlivening to explore feelings in the here-and-now in group therapy. By better understanding the way you relate to others, you can improve your outside relationships. You can establish a stronger sense of self while talking with peers in this supportive group. The group leader emphasizes the building of a non-judgmental atmosphere so that opening up is easier. Members might be experiencing the following: loneliness, sadness, anxiety, depression, confusion, disappointment, lack of motivation, insecurity, peer, relationship or family issues.
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Berkeley Office
2232 Carleton Street
Berkeley, CA 94704
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Location
Berkeley Office
2232 Carleton Street
Berkeley, CA 94704
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Women's Process Group in Berkeley
In this group, women can explore their feelings about themselves and their relationships with others. By understanding the fine nuance of communication within the group, members can develop a stronger sense of themselves and improve relationships outside the group. Issues of self-esteem, trust and intimacy are addressed. Mood disorders, co-dependency, and early family relationships may be explored. The group leader focuses on the group process to increase each member's self awareness and to consolidate interpersonal gains. When members begin to identify their own strengths and observe progress in one another, they feel empowered and hopeful.
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Women's process groups in Walnut Creek
In this group, women can explore their feelings about themselves and their relationships with others. By understanding the fine nuance of communication within the group, members can develop a stronger sense of themselves and improve relationships outside the group. Issues of self-esteem, trust and intimacy are addressed. Mood disorders, co-dependency, and early family relationships may be explored. The group leader uses group process positively to increase each member's self awareness and to consolidate interpersonal gains. When members begin to identify their own strengths and observe progress in one another, they feel empowered and more hopeful.