Therapists in Santa Cruz, CA
![Photo of Erin Williams-McNish, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f87d21b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Erin Williams-McNish
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Santa Cruz, CA 95063
I hold the belief that humans possess the resiliency to return to their grounded internal place of peace. Each person has the inherent ability to explore and find their individual tools for healing. I will gently and safely guide you through life's discord and back to your place of peace.
I hold the belief that humans possess the resiliency to return to their grounded internal place of peace. Each person has the inherent ability to explore and find their individual tools for healing. I will gently and safely guide you through life's discord and back to your place of peace.
![Photo of Karen Luxon, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/008a3ae4-cdbd-47c1-b28f-232bc0028b2a/1/320x400.jpeg)
Life can be challenging and it may be difficult trying to manage it alone. Not everyone has someone safe to talk to without judgement or experiencing shame and/or guilt. Do you have a specific issue you want to tackle? Are you experiencing patterns you just want to break free from? Having someone to explore the origins of your struggles/challenges can be liberating. Do you need life skills, communication skills, strategies to manage your mind, mood management techniques to make life more manageable? Being human isn't easy and having someone to process with you w/unconditional regard and acceptance can be freeing and life changing.
Life can be challenging and it may be difficult trying to manage it alone. Not everyone has someone safe to talk to without judgement or experiencing shame and/or guilt. Do you have a specific issue you want to tackle? Are you experiencing patterns you just want to break free from? Having someone to explore the origins of your struggles/challenges can be liberating. Do you need life skills, communication skills, strategies to manage your mind, mood management techniques to make life more manageable? Being human isn't easy and having someone to process with you w/unconditional regard and acceptance can be freeing and life changing.
![Photo of Lisa Holden, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/30d0e379-b30b-44eb-8337-7b58811e601b/1/320x400.jpeg)
Life presents unexpected challenges which can cause anxiety, depression, hopelessness, difficulties with relationships and problems with self esteem. These unresolved issues can derail us with feelings of being overwhelmed. Therapy can help you learn to manage trauma in order to deal with stressors and move through challenges with confidence so you can get back on track with your life.
Life presents unexpected challenges which can cause anxiety, depression, hopelessness, difficulties with relationships and problems with self esteem. These unresolved issues can derail us with feelings of being overwhelmed. Therapy can help you learn to manage trauma in order to deal with stressors and move through challenges with confidence so you can get back on track with your life.
![Photo of Patricia Anderson - Bridges Therapy Group of California, LMFT, LCSW, AMFT, APCC, Marriage & Family Therapist](https://photos.psychologytoday.com/4d12271a-3183-4f67-8139-2da32ad6c312/1/320x400.jpeg)
Bridges Therapy Group of California
Marriage & Family Therapist, LMFT, LCSW, AMFT, APCC
Verified Verified
Santa Cruz, CA 95062 (Online Only)
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
![Photo of Nina Khakpour, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a0271247-dc23-44f7-af03-971f5c91776b/2/320x400.jpeg)
Nina is a Licensed Marriage and family therapist, fluent in 3 languages: French, Farsi, and English. She earned her Bachelor of Arts degree in Psychology with a minor in French from Geneva, Switzerland, and her Master’s degree in Marriage and Family Therapy from California, USA. Nina has experience facilitating Domestic Violence, Mindfulness, Processing & Sexual Abuse Support groups for adults.
Nina is a Licensed Marriage and family therapist, fluent in 3 languages: French, Farsi, and English. She earned her Bachelor of Arts degree in Psychology with a minor in French from Geneva, Switzerland, and her Master’s degree in Marriage and Family Therapy from California, USA. Nina has experience facilitating Domestic Violence, Mindfulness, Processing & Sexual Abuse Support groups for adults.
![Photo of Penelope Rayas, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/6c70c51c-dd54-44bd-a119-456251d10f75/1/320x400.jpeg)
Penelope Rayas
Marriage & Family Therapist, LMFT, MA
Verified Verified
Santa Cruz, CA 95062 (Online Only)
Welcome to my website! I am so glad you stopped by! Has life become overwhelming? I can help! I became a therapist to help others live a fuller, happier life. My years as Marriage and Family Therapist, help me provide you with the skills you need to ease your emotional pain, build better relationships, and change your life for the better. I am spiritual, empathetic and openminded and my practice is based on connection, body and mind awareness, empathy, deep understanding and compassion. My practice is body centered and body positive.
Welcome to my website! I am so glad you stopped by! Has life become overwhelming? I can help! I became a therapist to help others live a fuller, happier life. My years as Marriage and Family Therapist, help me provide you with the skills you need to ease your emotional pain, build better relationships, and change your life for the better. I am spiritual, empathetic and openminded and my practice is based on connection, body and mind awareness, empathy, deep understanding and compassion. My practice is body centered and body positive.
![Photo of Lindsay Steigner, PsyD, PMH-C, Psychologist](https://photos.psychologytoday.com/dd9f2e58-45a9-4297-8018-d3d1fc2f38a1/1/320x400.jpeg)
At Santa Cruz Therapy Collective, I enjoy supporting young adults who are exploring their identities and independence. With a relational approach that includes CBT and trauma deactivation, I invite clients to explore past relationships and how they influence current patterns. Our work together supports them to lean into the challenges of life and craft an intentional path forward. I also often work with parents who are struggling with anxiety, isolation, conflict, and loss of self. The parenting experience is not always what people anticipate - instead of joy there is worry, insecurity, and overwhelm.
At Santa Cruz Therapy Collective, I enjoy supporting young adults who are exploring their identities and independence. With a relational approach that includes CBT and trauma deactivation, I invite clients to explore past relationships and how they influence current patterns. Our work together supports them to lean into the challenges of life and craft an intentional path forward. I also often work with parents who are struggling with anxiety, isolation, conflict, and loss of self. The parenting experience is not always what people anticipate - instead of joy there is worry, insecurity, and overwhelm.
![Photo of Kellie Price, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6d9ff5bd-a1f5-4ab6-9b48-a6834c032165/1/320x400.png)
Hi, my name is Kellie Price and I'm a Licensed Clinical Social Worker. I am passionate about helping others work through life challenges. I have many years of clinical experience in working with individuals and families experiencing an array of life events. My approach is non-judgmental, empathetic, meeting a client where they are at. Building rapport and trust is essential to a good therapeutic relationship. I like to provide homework to my clients as appropriate to encourage the work outside of sessions. I also have experience in crisis intervention.
Hi, my name is Kellie Price and I'm a Licensed Clinical Social Worker. I am passionate about helping others work through life challenges. I have many years of clinical experience in working with individuals and families experiencing an array of life events. My approach is non-judgmental, empathetic, meeting a client where they are at. Building rapport and trust is essential to a good therapeutic relationship. I like to provide homework to my clients as appropriate to encourage the work outside of sessions. I also have experience in crisis intervention.
![Photo of Cari Browning, RN, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f40402aa-9eeb-49eb-b3c2-2e6b0e45313c/2/320x400.jpeg)
Cari Browning
Clinical Social Work/Therapist, RN, MSW, LCSW
Verified Verified
Santa Cruz, CA 95060 (Online Only)
Do you feel stressed out, exhausted, and have difficulty keeping up with daily life, even though you are trying your absolute best? Maybe worry is holding you back and making your world smaller and smaller. Or perhaps, you've noticed patterns in your life and relationships (not pursuing goals, lowered self-confidence, difficulty saying no or standing up for your needs), and you wonder why you respond and feel the way you do. You feel stuck and are ready to create a positive change, but you don’t know where to start.
Do you feel stressed out, exhausted, and have difficulty keeping up with daily life, even though you are trying your absolute best? Maybe worry is holding you back and making your world smaller and smaller. Or perhaps, you've noticed patterns in your life and relationships (not pursuing goals, lowered self-confidence, difficulty saying no or standing up for your needs), and you wonder why you respond and feel the way you do. You feel stuck and are ready to create a positive change, but you don’t know where to start.
![Photo of Terri Lyn Zucker, PhD, Psychologist](https://photos.psychologytoday.com/c70a9d42-f9f6-4d68-af36-64dfbf7e1cde/3/320x400.jpeg)
Medicare clients accepted for teletherapy (telephone, Facetime, Zoom) . I treat trauma, anxiety, depression, and life transitions. We carefully work through crises and both short and long term issues by using skillful means and tapping into your inner resources.
Medicare clients accepted for teletherapy (telephone, Facetime, Zoom) . I treat trauma, anxiety, depression, and life transitions. We carefully work through crises and both short and long term issues by using skillful means and tapping into your inner resources.
![Photo of Marlon A Guarino, MA, LMFT, CCHT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e890809-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Marlon A Guarino
Marriage & Family Therapist, MA, LMFT, CCHT
Verified Verified
1 Endorsed
Santa Cruz, CA 95060 (Online Only)
Waitlist for new clients
Are you stuck in patterns of fears, confusion, indecision, or painful relationships? This stuckness and suffering hinder you from accessing the empowered, expansive, creative, organic self within; this essential part of you wants to express the unique gift that you are, and the gifts you bring to the world. Imagine beyond your struggles or limitations to become who you are truly meant to be, being more authentic, having more fulfilling relationships and manifesting your passions. Whether you are looking for further understanding, or personal tools or deeper change, I am here to support your journey.
Are you stuck in patterns of fears, confusion, indecision, or painful relationships? This stuckness and suffering hinder you from accessing the empowered, expansive, creative, organic self within; this essential part of you wants to express the unique gift that you are, and the gifts you bring to the world. Imagine beyond your struggles or limitations to become who you are truly meant to be, being more authentic, having more fulfilling relationships and manifesting your passions. Whether you are looking for further understanding, or personal tools or deeper change, I am here to support your journey.
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![Photo of Kate Whittle-Utter, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44e94c16-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kate Whittle-Utter
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Santa Cruz, CA 95060
Therapy can help you find balance, connection, and fulfillment. In order to do so, I believe it's important that we acknowledge the shadow elements of life-the challenges that cause us pain, confusion, and block us from finding a sense of harmony and well-being. I collaborate with you in navigating the shadows and the more buried aspects of your life in order to develop a deeper capacity for balance, personal growth, and healing. To find out more about who I am, how I work, and if I might be the right therapist for you, consider visiting santacruztherapy.org
Therapy can help you find balance, connection, and fulfillment. In order to do so, I believe it's important that we acknowledge the shadow elements of life-the challenges that cause us pain, confusion, and block us from finding a sense of harmony and well-being. I collaborate with you in navigating the shadows and the more buried aspects of your life in order to develop a deeper capacity for balance, personal growth, and healing. To find out more about who I am, how I work, and if I might be the right therapist for you, consider visiting santacruztherapy.org
![Photo of Nick Stavrides, CADC I, Drug & Alcohol Counselor](https://photos.psychologytoday.com/62cd5842-3b47-4c98-ba0c-587cd2de6ccc/1/320x400.jpeg)
I help those struggling with alcohol and substance abuse addiction by providing critical insight and tools rooted in science, psychology and spirituality. I work with adult men and women of all ages who are looking to establish or maintain sobriety. My method is to use a tailored approach based on individual needs and to treat each person with compassion and understanding. I am a Taoist meditation practitioner with heart-math certification and believe there exists a strong link between the body, mind, and spirit. Harnessing the power within each can pave the way for healing.
I help those struggling with alcohol and substance abuse addiction by providing critical insight and tools rooted in science, psychology and spirituality. I work with adult men and women of all ages who are looking to establish or maintain sobriety. My method is to use a tailored approach based on individual needs and to treat each person with compassion and understanding. I am a Taoist meditation practitioner with heart-math certification and believe there exists a strong link between the body, mind, and spirit. Harnessing the power within each can pave the way for healing.
![Photo of Jessy Tarnoff, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6d412de7-ec7e-4ba4-a31e-3ea050683828/2/320x400.jpeg)
Jessy Tarnoff
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Cruz, CA 95060 (Online Only)
My holistic approach to therapy emerged out of my passion for health and my connection to nature. While I combine several modalities in my practice, at the heart of my work is empathy and authenticity. I believe in working together to help resolve the challenges or circumstances with which you are currently facing so that you may develop an enhanced relationship with yourself and those around you.
My holistic approach to therapy emerged out of my passion for health and my connection to nature. While I combine several modalities in my practice, at the heart of my work is empathy and authenticity. I believe in working together to help resolve the challenges or circumstances with which you are currently facing so that you may develop an enhanced relationship with yourself and those around you.
![Photo of Thistle Hofvendahl, MSW, ASW](https://photos.psychologytoday.com/1a50ff82-7753-49d4-b33a-8f99b7ce8e31/1/320x400.jpeg)
Thistle Hofvendahl
Associate Clinical Social Worker, MSW, ASW
Verified Verified
1 Endorsed
Santa Cruz, CA 95062
Finding the right therapist can feel challenging, whether you’re looking for yourself, your child, or as a couple. I'm here to hold a welcoming, exploratory space where you can develop a deeper understanding of yourself and feel more confident. I specialize in working with kids, teens, couples, and the LGBTQ+ community. I have an accepting, collaborative approach and through out work together, my clients learn to identify and express their emotions and develop healthy coping skills. As a result, their self esteem and communication improve and they feel less overwhelmed.
Finding the right therapist can feel challenging, whether you’re looking for yourself, your child, or as a couple. I'm here to hold a welcoming, exploratory space where you can develop a deeper understanding of yourself and feel more confident. I specialize in working with kids, teens, couples, and the LGBTQ+ community. I have an accepting, collaborative approach and through out work together, my clients learn to identify and express their emotions and develop healthy coping skills. As a result, their self esteem and communication improve and they feel less overwhelmed.
![Photo of Garret Conway, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/754cf657-58a5-407d-b071-f49f05fcd164/2/320x400.jpeg)
I view therapy as a collaboration where therapist and client work together to connect with an inner healing intelligence and unconditional positive regard within each of us. We can then tend to trauma, grief, resentments, and limiting beliefs that are contributing to symptoms. With humility and reverence for the resilience, courage and vulnerability it can take to heal ourselves, I create a nonjudgemental, kind and compassionate space with room for humor, absurdity and fun.
I view therapy as a collaboration where therapist and client work together to connect with an inner healing intelligence and unconditional positive regard within each of us. We can then tend to trauma, grief, resentments, and limiting beliefs that are contributing to symptoms. With humility and reverence for the resilience, courage and vulnerability it can take to heal ourselves, I create a nonjudgemental, kind and compassionate space with room for humor, absurdity and fun.
![Photo of Inbal Yassur, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8f90dda3-a824-4f60-a3d2-7eafa2340b7f/1/320x400.jpeg)
I help adults who are overwhelmed by anxiety and depression and struggle with trauma, grief, and loss. Using mindfulness, self-compassion practices, CBT, and EMDR, I help them enhance their inner skills to navigate adversities and strengthen their capacity to stay grounded. Through our work together, my clients regain a sense of ease and inner peace and rediscover joy and meaning in their lives.
I help adults who are overwhelmed by anxiety and depression and struggle with trauma, grief, and loss. Using mindfulness, self-compassion practices, CBT, and EMDR, I help them enhance their inner skills to navigate adversities and strengthen their capacity to stay grounded. Through our work together, my clients regain a sense of ease and inner peace and rediscover joy and meaning in their lives.
![Photo of David Schulkin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d376ef8-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am an experienced therapist who has the natural ability to make almost anybody feel comfortable. I have a compassionate and relaxed personal style, which can be good potential fit for therapeutic work with people of many ages and backgrounds. Along with working with individuals, I enjoy working with the interpersonal where there is often powerful opportunities for change. I work well with couples, because I am able to see multiple points of view and I have a disarming presence, which makes me easily approachable.
I am an experienced therapist who has the natural ability to make almost anybody feel comfortable. I have a compassionate and relaxed personal style, which can be good potential fit for therapeutic work with people of many ages and backgrounds. Along with working with individuals, I enjoy working with the interpersonal where there is often powerful opportunities for change. I work well with couples, because I am able to see multiple points of view and I have a disarming presence, which makes me easily approachable.
![Photo of Kasey Bogoje - The Mindful Lemon, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3a0ad98f-10ee-4d0c-8f40-7607c0e65696/1/320x400.png)
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
Santa Cruz, CA 95062 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
![Photo of Susie Kim, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/06d2ae42-84dd-427a-a1b3-e14e39fa7559/2/320x400.png)
Susie Kim
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Santa Cruz, CA 95062
Therapy is an opportunity to explore and make better sense of your thoughts, feelings, and emotions and how you may be affected by these components in different parts of your life in a safe non-judgmental space. It is a chance to uncover more about yourself, the patterns that you may have, and how your past may impact how you interact with situations, events, and others. Therapy also can be a time to heal and explore new ways of thinking and being. My approach to therapy is collaborative. I’ll encourage active engagement to help uncover your strengths and resiliencies.
Therapy is an opportunity to explore and make better sense of your thoughts, feelings, and emotions and how you may be affected by these components in different parts of your life in a safe non-judgmental space. It is a chance to uncover more about yourself, the patterns that you may have, and how your past may impact how you interact with situations, events, and others. Therapy also can be a time to heal and explore new ways of thinking and being. My approach to therapy is collaborative. I’ll encourage active engagement to help uncover your strengths and resiliencies.
See more therapy options for Santa Cruz
Nearby Searches for Santa Cruz
- Aptos
- Ben Lomond
- Boulder Creek
- Campbell
- Capitola
- Felton
- Los Gatos
- Monte Sereno
- Saratoga
- Scotts Valley
- Soquel
- Watsonville
How does your Therapist compare?
Number of Therapists in Santa Cruz, CA
600+
Average cost per session
$170
Therapists in Santa Cruz, CA who prioritize treating:
93% | Anxiety |
86% | Depression |
80% | Relationship Issues |
78% | Self Esteem |
74% | Trauma and PTSD |
72% | Stress |
69% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
46% | Aetna |
42% | UnitedHealthcare UHC | UBH |
40% | Cigna and Evernorth |
How Therapists in Santa Cruz, CA see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
81% | Female | |
17% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Santa Cruz?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.