Marriage Counseling Therapists in Salt Lake City, UT

Photo of Matt Larson, LCSW, MSW, Clinical Social Work/Therapist
Matt Larson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84102
I treat depression, anxiety, physical and emotional abuse, low self esteem, personality disorders, marriage and family therapy, domestic violence treatment, Finding their true self.
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!
I treat depression, anxiety, physical and emotional abuse, low self esteem, personality disorders, marriage and family therapy, domestic violence treatment, Finding their true self.
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!
(801) 895-3909 View (801) 895-3909
Photo of Lennie Knowlton, CMHC, Counselor
Lennie Knowlton
Counselor, CMHC
Verified Verified
Salt Lake City, UT 84109
I am a Clinical Mental Health Counselor with 20 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
I am a Clinical Mental Health Counselor with 20 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
(801) 784-6542 View (801) 784-6542
Photo of Nick Rowe, LCSW, MSW, MPA, Clinical Social Work/Therapist
Nick Rowe
Clinical Social Work/Therapist, LCSW, MSW, MPA
Verified Verified
Salt Lake City, UT 84107
I specialize in addressing a range of challenges which include: Marriage & Couples Counseling, Trauma, Depression, Anxiety, Grief & Loss, Suicidal Ideation/Self Harm, Parenting, and Faith Crisis/Transition.
Are you ready to embark on a path of self-discovery and empowerment? If so, you're in the right place. I'm here to guide and support you as you navigate life's challenges and unlock your true potential. My career as a therapist was inspired by my own struggles, and the transformation I experienced ignited my commitment to supporting others on their paths to healing and growth. I believe in the power of collaboration and the strength that comes from embracing vulnerability. If you're committed to personal growth and ready to work together, we can achieve incredible results.
I specialize in addressing a range of challenges which include: Marriage & Couples Counseling, Trauma, Depression, Anxiety, Grief & Loss, Suicidal Ideation/Self Harm, Parenting, and Faith Crisis/Transition.
Are you ready to embark on a path of self-discovery and empowerment? If so, you're in the right place. I'm here to guide and support you as you navigate life's challenges and unlock your true potential. My career as a therapist was inspired by my own struggles, and the transformation I experienced ignited my commitment to supporting others on their paths to healing and growth. I believe in the power of collaboration and the strength that comes from embracing vulnerability. If you're committed to personal growth and ready to work together, we can achieve incredible results.
(385) 316-6867 View (385) 316-6867
Photo of Athena Metos, LMFT, Marriage & Family Therapist
Athena Metos
Marriage & Family Therapist, LMFT
Verified Verified
Salt Lake City, UT 84102
Waitlist for new clients
As a marriage and family therapist my focus is always on the relationships in our life! Every individual is affected by others around them.
Life is a journey and along the way there are often circumstances that create great pain and trauma that often redirect us down the wrong path.If we try to ignore the pain it only gets worse & the cycle of dysfunction begins! I have learned that we all need help navigating though life's trials, and yet it takes a lot of inner strength to even ask! As a therapist my goal is to allow you to reach your greatest potential during this journey and gain the right tools to navigate through anything that comes in your path!
As a marriage and family therapist my focus is always on the relationships in our life! Every individual is affected by others around them.
Life is a journey and along the way there are often circumstances that create great pain and trauma that often redirect us down the wrong path.If we try to ignore the pain it only gets worse & the cycle of dysfunction begins! I have learned that we all need help navigating though life's trials, and yet it takes a lot of inner strength to even ask! As a therapist my goal is to allow you to reach your greatest potential during this journey and gain the right tools to navigate through anything that comes in your path!
(801) 800-8860 View (801) 800-8860
Photo of Dr. Elsie Elizabeth Huefner, PhD, CMHC, NCC, DE, CCTP, Counselor
Dr. Elsie Elizabeth Huefner
Counselor, PhD, CMHC, NCC, DE, CCTP
Verified Verified
Salt Lake City, UT 84121
My specialties include substance use, behavioral addictions, sexual dysfunction, pornography, marriage counseling, and trauma.
I enjoy working with anyone who is genuine, and has an honest desire to learn about themselves, and the courage to begin to make small changes. I fully appreciate clients who are teachable, and who have open minds to understand new concepts. Not all clients are able to identify their goals in the beginning of therapy. This is some thing I enjoy working with clients to determine what changes will create the most positive impact in their lives, or in the challenges they are facing I approach clients with a person centered orientation, and a strength-based approach.
My specialties include substance use, behavioral addictions, sexual dysfunction, pornography, marriage counseling, and trauma.
I enjoy working with anyone who is genuine, and has an honest desire to learn about themselves, and the courage to begin to make small changes. I fully appreciate clients who are teachable, and who have open minds to understand new concepts. Not all clients are able to identify their goals in the beginning of therapy. This is some thing I enjoy working with clients to determine what changes will create the most positive impact in their lives, or in the challenges they are facing I approach clients with a person centered orientation, and a strength-based approach.
(385) 217-0578 View (385) 217-0578
Photo of Kristine Beelek, PhD, LMFT, Marriage & Family Therapist
Kristine Beelek
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Salt Lake City, UT 84124  (Online Only)
I am a licensed Marriage & Family Therapist trained in a variety of therapeutic approaches including Cognitive Behavioral Therapy, Mindfulness and Emotionally Focused Therapy which is a research-based treatment for clients seeking emotional connection, healing, and fulfillment in relationships. I know the value and importance of relationships to our personal happiness and fulfillment. I also know that individual mental health is crucial to healthy relationships. I work with clients helping them overcome challenges, heal past trauma and go on to live their best lives. I specialize in depression, anxiety, trauma and marital issues.
I am a licensed Marriage & Family Therapist trained in a variety of therapeutic approaches including Cognitive Behavioral Therapy, Mindfulness and Emotionally Focused Therapy which is a research-based treatment for clients seeking emotional connection, healing, and fulfillment in relationships. I know the value and importance of relationships to our personal happiness and fulfillment. I also know that individual mental health is crucial to healthy relationships. I work with clients helping them overcome challenges, heal past trauma and go on to live their best lives. I specialize in depression, anxiety, trauma and marital issues.
(385) 213-9975 View (385) 213-9975
Photo of Heather Doran, AMFT, Marriage & Family Therapist Associate
Heather Doran
Marriage & Family Therapist Associate, AMFT
Verified Verified
Salt Lake City, UT 84103
I am a licensed AMFT, trained to work with individuals, couples, and families. I have completed a B.A in Psychology & Creative Arts from Siena College, N.Y., and an M.A. in Marriage and Family Therapy at Utah Valley University. In my work, I use a systemic perspective to gain a deep understanding of your struggles and their impact on various aspects of your life. My therapeutic approach is trauma-informed, client-centered, and solution focused, ensuring that you feel supported and validated throughout your journey in healing. I am trained in EMDR to aid in trauma related healing.
I am a licensed AMFT, trained to work with individuals, couples, and families. I have completed a B.A in Psychology & Creative Arts from Siena College, N.Y., and an M.A. in Marriage and Family Therapy at Utah Valley University. In my work, I use a systemic perspective to gain a deep understanding of your struggles and their impact on various aspects of your life. My therapeutic approach is trauma-informed, client-centered, and solution focused, ensuring that you feel supported and validated throughout your journey in healing. I am trained in EMDR to aid in trauma related healing.
(385) 417-4589 View (385) 417-4589
Photo of Alex Baird, LMFT, Marriage & Family Therapist
Alex Baird
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Salt Lake City, UT 84101  (Online Only)
Schedule with me on my website! I am a Marriage and Family Therapist in Utah and have been helping individuals achieve their treatment goals for 12 years. My approach is warm and compassionate, while also being direct and to the point. My favorite modalities are Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy. I am also trained in EMDR (trauma therapy) and other modalities. I like to tailor the treatment to the individual and will draw from whatever modality I feel is needed for a particular client.
Schedule with me on my website! I am a Marriage and Family Therapist in Utah and have been helping individuals achieve their treatment goals for 12 years. My approach is warm and compassionate, while also being direct and to the point. My favorite modalities are Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy. I am also trained in EMDR (trauma therapy) and other modalities. I like to tailor the treatment to the individual and will draw from whatever modality I feel is needed for a particular client.
(385) 396-7236 View (385) 396-7236
Photo of David Steed, LCSW, Clinical Social Work/Therapist
David Steed
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84101  (Online Only)
Are you looking for a dedicated, experienced professional to help you navigate through your life challenges? Hi, I'm Jason, a licensed clinical social worker since 2007. My own experiences led me to a career in therapy, establishing a personal connection with the field. I'm specialized in addiction, mental health, marriage, and family relationships. I approach each case with purpose, aiming to cultivate and grow inner peace on your journey. I currently run a private practice in Sandy, Utah where I also live.
Are you looking for a dedicated, experienced professional to help you navigate through your life challenges? Hi, I'm Jason, a licensed clinical social worker since 2007. My own experiences led me to a career in therapy, establishing a personal connection with the field. I'm specialized in addiction, mental health, marriage, and family relationships. I approach each case with purpose, aiming to cultivate and grow inner peace on your journey. I currently run a private practice in Sandy, Utah where I also live.
(385) 526-5284 View (385) 526-5284
Photo of Rosemary McVea, CSW, LSUDC, Clinical Social Work/Therapist
Rosemary McVea
Clinical Social Work/Therapist, CSW, LSUDC
Verified Verified
1 Endorsed
Salt Lake City, UT 84123  (Online Only)
I am trained to help with addictions, anxiety, depression, PTSD, and marital support.
Brene Brown once said "Courage starts with showing up and letting ourselves be seen." We all have parts we're afraid to show to the world. Therapy's greatest gift is offering a non-judgmental space to be our true selves and let someone in. Self-acceptance, self-grace, and the belief that we are enough are often missing in life. Not enough people talk about it, but I want you to share with me. Let me see your real, authentic, messy, beautiful self. I'll walk with you as you find your own answers and solutions, gently guiding you when needed. If you genuinely want change and are willing to try new things, you’re my ideal client.
I am trained to help with addictions, anxiety, depression, PTSD, and marital support.
Brene Brown once said "Courage starts with showing up and letting ourselves be seen." We all have parts we're afraid to show to the world. Therapy's greatest gift is offering a non-judgmental space to be our true selves and let someone in. Self-acceptance, self-grace, and the belief that we are enough are often missing in life. Not enough people talk about it, but I want you to share with me. Let me see your real, authentic, messy, beautiful self. I'll walk with you as you find your own answers and solutions, gently guiding you when needed. If you genuinely want change and are willing to try new things, you’re my ideal client.
(385) 396-5218 View (385) 396-5218
Photo of Susan Brown, MLPC, MFTI, Marriage & Family Therapist Intern
Susan Brown
Marriage & Family Therapist Intern, MLPC, MFTI
Verified Verified
Salt Lake City, UT 84124
My passions as a counselor include helping teens struggling with anxiety and depression, improve motivation with school, helping emerging adults transition into adulthood, pre- marital counseling to help couples establish a strong foundation, and resolving family conflict.
My passions as a counselor include helping teens struggling with anxiety and depression, improve motivation with school, helping emerging adults transition into adulthood, pre- marital counseling to help couples establish a strong foundation, and resolving family conflict.
(801) 405-3516 View (801) 405-3516
Photo of Jeffrey Yee, LMHC, Counselor
Jeffrey Yee
Counselor, LMHC
Verified Verified
Salt Lake City, UT 84101  (Online Only)
I offer expertise in areas like anxiety, depression, emotional balance, mindfulness, marital counseling, work/life equilibrium, grief handling, and addiction therapy.
Are you searching for a genuine and welcoming space to discuss your mental health? I am a licensed therapist, known for my authentic approach to engaging with clients. I strive to create a non-judgmental environment where we can uncover the root causes of your struggles. With an aim to make mental health support as straightforward as possible, we work collaboratively towards your journey to becoming the healthiest version of yourself.
I offer expertise in areas like anxiety, depression, emotional balance, mindfulness, marital counseling, work/life equilibrium, grief handling, and addiction therapy.
Are you searching for a genuine and welcoming space to discuss your mental health? I am a licensed therapist, known for my authentic approach to engaging with clients. I strive to create a non-judgmental environment where we can uncover the root causes of your struggles. With an aim to make mental health support as straightforward as possible, we work collaboratively towards your journey to becoming the healthiest version of yourself.
(385) 481-3398 View (385) 481-3398
Photo of Danielle Dutson Thurman, LMFT, Marriage & Family Therapist
Danielle Dutson Thurman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Salt Lake City, UT 84124
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
(435) 383-4410 View (435) 383-4410
Photo of Dr. Ami Owen, PhD, LMFT, CCTP, Marriage & Family Therapist
Dr. Ami Owen
Marriage & Family Therapist, PhD, LMFT, CCTP
Verified Verified
Salt Lake City, UT 84101
Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in UT, ID, WA, AZ, TX, FL, CA, and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.
Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in UT, ID, WA, AZ, TX, FL, CA, and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.
(385) 485-5601 View (385) 485-5601
Photo of Gary Anderson, LCMHC, Counselor
Gary Anderson
Counselor, LCMHC
Verified Verified
Salt Lake City, UT 84101  (Online Only)
In my 31 years of marriage and dedication to community service, I've found fulfillment in helping others.
Are you seeking a therapist who brings real-world experience and a down-to-earth approach to your journey? With over 25 years of diverse experience in education, guidance counseling, social work, and mental health treatment, I offer practical solutions to everyday challenges. I strive to be unconventional, creating a safe space where you can be yourself and find genuine support.
In my 31 years of marriage and dedication to community service, I've found fulfillment in helping others.
Are you seeking a therapist who brings real-world experience and a down-to-earth approach to your journey? With over 25 years of diverse experience in education, guidance counseling, social work, and mental health treatment, I offer practical solutions to everyday challenges. I strive to be unconventional, creating a safe space where you can be yourself and find genuine support.
(385) 503-3574 View (385) 503-3574
Photo of Trish Sullivant, LCSW, MSW, Clinical Social Work/Therapist
Trish Sullivant
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
5 Endorsed
Salt Lake City, UT 84124
EFT research shows that 70-75% of couples move from marital distress to recovery and approximately 90% show significant improvements.
I provide counseling to individuals and couples in the Salt Lake City area. I work with my clients to identify issues clearly and help them to create lasting change. Once this change occurs, problems will be seen as opportunities, rather than failures. I am often told by my clients they feel a level of trust, acceptance and comfort that has been missing with other therapists. When working with individuals, I use acceptance and mindfulness based approaches to manage anxiety and other symptoms you may be experiencing. I will help you look at negative perceptions that may be holding you back from experiencing a fulfilling life.
EFT research shows that 70-75% of couples move from marital distress to recovery and approximately 90% show significant improvements.
I provide counseling to individuals and couples in the Salt Lake City area. I work with my clients to identify issues clearly and help them to create lasting change. Once this change occurs, problems will be seen as opportunities, rather than failures. I am often told by my clients they feel a level of trust, acceptance and comfort that has been missing with other therapists. When working with individuals, I use acceptance and mindfulness based approaches to manage anxiety and other symptoms you may be experiencing. I will help you look at negative perceptions that may be holding you back from experiencing a fulfilling life.
(801) 614-2062 View (801) 614-2062
Photo of Nancy Paige, LMFT, Marriage & Family Therapist
Nancy Paige
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Salt Lake City, UT 84117
I hold a Master's in Marriage and Family Therapy from Lipscomb University and a Bachelor's degree in Marriage and Family Studies from BYU- Idaho.
I cherish working with individuals, couples, and families. I work with people with self-esteem, trauma, depression, anxiety, pre marital, marital conflict, separation, divorce, etc. I believe that self-compassion is essential for success. I am a big advocate of self-care and unconditional love for oneself. I strive to create a safe space where you can feel heard and understood. I use an integrative approach that is tailored to your needs.
I hold a Master's in Marriage and Family Therapy from Lipscomb University and a Bachelor's degree in Marriage and Family Studies from BYU- Idaho.
I cherish working with individuals, couples, and families. I work with people with self-esteem, trauma, depression, anxiety, pre marital, marital conflict, separation, divorce, etc. I believe that self-compassion is essential for success. I am a big advocate of self-care and unconditional love for oneself. I strive to create a safe space where you can feel heard and understood. I use an integrative approach that is tailored to your needs.
(385) 316-6957 View (385) 316-6957
Photo of Annie Puchar, CMHC, Counselor
Annie Puchar
Counselor, CMHC
Verified Verified
Salt Lake City, UT 84124
I work with adolescents, adults and couples who struggle with such issues as marital conflict, anxiety, depression, substance abuse, relationship issues, grief, abuse, and major life changes.
As a therapist, it is important for me to assist individuals and couples in leading healthier and happier lives. I help my clients uncover and develop healthy coping skills, personal strengths, and insight into core values and beliefs. I also help my clients identify and overcome obstacles and challenges that continue to impact their functioning and happiness. By exhibiting sensitivity and complete acceptance, I help to set the foundation for personal growth. The therapeutic relationship is very important in this process and I do everything I can to make my clients feel safe and comfortable in talking about difficult issues.
I work with adolescents, adults and couples who struggle with such issues as marital conflict, anxiety, depression, substance abuse, relationship issues, grief, abuse, and major life changes.
As a therapist, it is important for me to assist individuals and couples in leading healthier and happier lives. I help my clients uncover and develop healthy coping skills, personal strengths, and insight into core values and beliefs. I also help my clients identify and overcome obstacles and challenges that continue to impact their functioning and happiness. By exhibiting sensitivity and complete acceptance, I help to set the foundation for personal growth. The therapeutic relationship is very important in this process and I do everything I can to make my clients feel safe and comfortable in talking about difficult issues.
(801) 876-5773 View (801) 876-5773
Photo of Arlene Barrett, LMFT, Marriage & Family Therapist
Arlene Barrett
Marriage & Family Therapist, LMFT
Verified Verified
Salt Lake City, UT 84103
Specialties: Anxiety, Trauma, Adult Autism Spectrum, Adult ADHD, Women with Autism, Young Adult Transitions, Marriage Counseling, Crises of Faith, LBGTQ, Depression, and Mood Disorders.
I offer video or phone sessions in addition to in person office visits for individuals, couples and families. As a mother of five adult children with disorders such as ADHD, bipolar and autism spectrum disorder, I understand the difficulties that mental health challenges can bring to families. I like to keep up to date on the latest therapeutic models and also use the tried and proven models such as CBT and Mindfulness. I work with my clients to find the best approach to help them achieve healing and growth. The best way to contact me is to send a text message to (801) 738-8665.
Specialties: Anxiety, Trauma, Adult Autism Spectrum, Adult ADHD, Women with Autism, Young Adult Transitions, Marriage Counseling, Crises of Faith, LBGTQ, Depression, and Mood Disorders.
I offer video or phone sessions in addition to in person office visits for individuals, couples and families. As a mother of five adult children with disorders such as ADHD, bipolar and autism spectrum disorder, I understand the difficulties that mental health challenges can bring to families. I like to keep up to date on the latest therapeutic models and also use the tried and proven models such as CBT and Mindfulness. I work with my clients to find the best approach to help them achieve healing and growth. The best way to contact me is to send a text message to (801) 738-8665.
(801) 701-1356 View (801) 701-1356
Photo of Van C Evans - Van C. Evans, PhD Clinical Psychotherapy, PhD, LCSW, Clinical Social Work/Therapist
Van C. Evans, PhD Clinical Psychotherapy
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Salt Lake City, UT 84124
I am sensitive to LDS-related issues with sexual and marital conditions.
Over the years, I have developed my gift of diagnosis which helps me to understand my patients in an accurate and easy to understand manner for them. Then we grieve together the past and implement interventions and boundaries for a healthy future. Psychotherapy is proven to be more enduring than drug therapy, and my approach towards treating my patients is to avoid medication where possible.
I am sensitive to LDS-related issues with sexual and marital conditions.
Over the years, I have developed my gift of diagnosis which helps me to understand my patients in an accurate and easy to understand manner for them. Then we grieve together the past and implement interventions and boundaries for a healthy future. Psychotherapy is proven to be more enduring than drug therapy, and my approach towards treating my patients is to avoid medication where possible.
(801) 876-1896 View (801) 876-1896
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Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.