Marriage Counseling Therapists in Frisco, TX

Photo of Terri Burns, LMFT, CCPS-C, Marriage & Family Therapist
Terri Burns
Marriage & Family Therapist, LMFT, CCPS-C
Verified Verified
Frisco, TX 75034
Marriages in overwhelm due to technology, work, kids, aging parents, and different schedules often leave no room for margin.
Marriage is messy and personal. Everyday it needs to be kneaded and remade like bread. It is a moving unseen entity that requires both partners to show up and give 110% even when it is hard. Sometimes, defensiveness, stonewalling, criticism, or contempt prevent us from getting our needs met in healthy ways.
Marriages in overwhelm due to technology, work, kids, aging parents, and different schedules often leave no room for margin.
Marriage is messy and personal. Everyday it needs to be kneaded and remade like bread. It is a moving unseen entity that requires both partners to show up and give 110% even when it is hard. Sometimes, defensiveness, stonewalling, criticism, or contempt prevent us from getting our needs met in healthy ways.
(469) 312-6484 View (469) 312-6484
Photo of Lauren Moore, MABC, LPC, Licensed Professional Counselor
Lauren Moore
Licensed Professional Counselor, MABC, LPC
Verified Verified
Frisco, TX 75034
It has been an honor to serve the Lord and to fulfill His calling on my life as a biblical counselor over the past several years. I am equipped to work with individuals and couples. My areas of specialty include anxiety, OCD, depression, communication, conflict resolution, relationship issues, grief, codependency, parenting, marital and pre marital counseling. I am a certified PrepareEnrich facilitator, which is a program approved by Twogether In Texas and waives the marriage license fee for engaged couples.
It has been an honor to serve the Lord and to fulfill His calling on my life as a biblical counselor over the past several years. I am equipped to work with individuals and couples. My areas of specialty include anxiety, OCD, depression, communication, conflict resolution, relationship issues, grief, codependency, parenting, marital and pre marital counseling. I am a certified PrepareEnrich facilitator, which is a program approved by Twogether In Texas and waives the marriage license fee for engaged couples.
(940) 241-9240 View (940) 241-9240
Photo of Dr. Michelle Jones, DSW, LCSW-S, Clinical Social Work/Therapist
Dr. Michelle Jones
Clinical Social Work/Therapist, DSW, LCSW-S
Verified Verified
Frisco, TX 75034
Michelle is a LCSW-S, with a Doctorates in Social Work (DSW). She has been in the mental health industry for over 25 years holding such positions as social worker, counselor, non-profit to assist families in challenging times, and adjunct professor. She specializes in relationship concerns such as divorce, marriage and pre marital issues. She can assist with coping strategies, stress, family conflict, infertility, infidelity and more. Michelle also works with individuals experiencing, mood disorders, chronic illness, anxiety, depression, grief, self-esteem, life coaching, LGBTQIA+, stress, PTSD, and trauma.
Michelle is a LCSW-S, with a Doctorates in Social Work (DSW). She has been in the mental health industry for over 25 years holding such positions as social worker, counselor, non-profit to assist families in challenging times, and adjunct professor. She specializes in relationship concerns such as divorce, marriage and pre marital issues. She can assist with coping strategies, stress, family conflict, infertility, infidelity and more. Michelle also works with individuals experiencing, mood disorders, chronic illness, anxiety, depression, grief, self-esteem, life coaching, LGBTQIA+, stress, PTSD, and trauma.
(469) 423-8940 View (469) 423-8940
Photo of Brittany Lashua, PhD, LPC, Licensed Professional Counselor
Brittany Lashua
Licensed Professional Counselor, PhD, LPC
Verified Verified
Frisco, TX 75034
I primarily work with adolescents, teens, adults, families and couples on a wide range of counseling issues like: Depression, Anxiety, Eating Disorders, Self-harm, PTSD, Marital Issues or Affairs, Rape, Grief/Loss, Divorce, Infertility/Miscarriage, and Child or Adult physical, emotional, and sexual abuse.
Each person is unique and so is what they come in with. Therapy is not a one-size-fits-all process. In fact, I pull from different treatment protocols to find what best fits you. This isn't a place where I tell you what to do or give advice, but a place where I join in with you in your process and we collaborate together to meet your needs. My goal is for therapy to be as efficient as possible, working through what we need to each session and maximizing a felt connection by undoing aloneness.
I primarily work with adolescents, teens, adults, families and couples on a wide range of counseling issues like: Depression, Anxiety, Eating Disorders, Self-harm, PTSD, Marital Issues or Affairs, Rape, Grief/Loss, Divorce, Infertility/Miscarriage, and Child or Adult physical, emotional, and sexual abuse.
Each person is unique and so is what they come in with. Therapy is not a one-size-fits-all process. In fact, I pull from different treatment protocols to find what best fits you. This isn't a place where I tell you what to do or give advice, but a place where I join in with you in your process and we collaborate together to meet your needs. My goal is for therapy to be as efficient as possible, working through what we need to each session and maximizing a felt connection by undoing aloneness.
(972) 684-5016 View (972) 684-5016
Photo of Dr. Sahara M Omar, DMFT, LMFT, Marriage & Family Therapist
Dr. Sahara M Omar
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
1 Endorsed
Frisco, TX 75034  (Online Only)
Specializing in pre/post- marital counseling, pre/post-divorce guidance for both couples and individuals, infidelity issues, sex therapy, life transitions, and women's health, I advocate for proactive interventions to help clients surmount current challenges.
Navigating marriage and relationships can pose significant challenges. I assist clients across various facets of their lives, including conflict management, financial concerns, commitment issues, sex therapy, communication problems, and navigating divorce. Even if your marriage seems strained, seeking professional guidance can provide you with the necessary tools to cultivate joy within your relationship. The prospect of divorce can leave one feeling directionless, without closure or support. I offer assistance in transitioning towards a brighter future, as there's always more to life beyond this single experience.
Specializing in pre/post- marital counseling, pre/post-divorce guidance for both couples and individuals, infidelity issues, sex therapy, life transitions, and women's health, I advocate for proactive interventions to help clients surmount current challenges.
Navigating marriage and relationships can pose significant challenges. I assist clients across various facets of their lives, including conflict management, financial concerns, commitment issues, sex therapy, communication problems, and navigating divorce. Even if your marriage seems strained, seeking professional guidance can provide you with the necessary tools to cultivate joy within your relationship. The prospect of divorce can leave one feeling directionless, without closure or support. I offer assistance in transitioning towards a brighter future, as there's always more to life beyond this single experience.
(469) 409-4686 View (469) 409-4686
Photo of Mark Olkowski, MA, LMFT, Marriage & Family Therapist
Mark Olkowski
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Frisco, TX 75034
As a marriage and family therapist, I work from a relational lens.
It may be no surprise that everyone struggles with something. But that doesn't necessarily make it any easier to feel or cope with your pain. Perhaps you've reached out to trusted friends or family members for support, but are still looking for additional resources. Or maybe what you're struggling with feels too burdensome or difficult to share with those closest to you. It could be, as is often the case, that your primary concern has to do with the very person you would normally confide in! Whatever the situation, I hope to be the extra measure of support you are looking for.
As a marriage and family therapist, I work from a relational lens.
It may be no surprise that everyone struggles with something. But that doesn't necessarily make it any easier to feel or cope with your pain. Perhaps you've reached out to trusted friends or family members for support, but are still looking for additional resources. Or maybe what you're struggling with feels too burdensome or difficult to share with those closest to you. It could be, as is often the case, that your primary concern has to do with the very person you would normally confide in! Whatever the situation, I hope to be the extra measure of support you are looking for.
(972) 975-9542 View (972) 975-9542
Photo of Minta Johnson, LCSW, Clinical Social Work/Therapist
Minta Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Frisco, TX 75034
Life can be stressful, I understand this. One of the first steps in reaching your goals is choosing a therapist whom you can trust. I provide a safe, confidential and nurturing atmosphere for adults and adolescents diagnosed with mood disorders, anxiety, psychosis, personality disorders and provide marital and family therapy. I have been employed in the field for over 20 years. I am currently accepting new clients and accept most major medical insurance. I offer a structured and trouble free resolution to the help that you are seeking.
Life can be stressful, I understand this. One of the first steps in reaching your goals is choosing a therapist whom you can trust. I provide a safe, confidential and nurturing atmosphere for adults and adolescents diagnosed with mood disorders, anxiety, psychosis, personality disorders and provide marital and family therapy. I have been employed in the field for over 20 years. I am currently accepting new clients and accept most major medical insurance. I offer a structured and trouble free resolution to the help that you are seeking.
(214) 256-4137 View (214) 256-4137
Photo of Mark Dane, MMFT, MA, LPC, LCDC, NCC, Licensed Professional Counselor
Mark Dane
Licensed Professional Counselor, MMFT, MA, LPC, LCDC, NCC
Verified Verified
1 Endorsed
Frisco, TX 75034
I hold masters in Marriage & Family Therapy and Professional Counseling.
Good therapy grows from trust and skilled care. I use research proven DBT skills addressing anxiety, depression and anger and also seek the underlying causes and trauma affect relationships. I work with people in transition, couples in stress or navigating divorce and co-parenting transitions, as well as, substance and alcohol abuse. I enjoy helping people who have seen a lot of life and feel stuck with questions and needs that can no longer be ignored. Prior to being a therapist, I also worked with people as a minister and then as a professor at state and private universities in the areas of history, religion and philosophy.
I hold masters in Marriage & Family Therapy and Professional Counseling.
Good therapy grows from trust and skilled care. I use research proven DBT skills addressing anxiety, depression and anger and also seek the underlying causes and trauma affect relationships. I work with people in transition, couples in stress or navigating divorce and co-parenting transitions, as well as, substance and alcohol abuse. I enjoy helping people who have seen a lot of life and feel stuck with questions and needs that can no longer be ignored. Prior to being a therapist, I also worked with people as a minister and then as a professor at state and private universities in the areas of history, religion and philosophy.
(469) 813-8698 View (469) 813-8698
Photo of Jane Kong, LPC-S, Licensed Professional Counselor
Jane Kong
Licensed Professional Counselor, LPC-S
Verified Verified
Frisco, TX 75034  (Online Only)
Through the years I have worked with a wide range of issues including anxiety, depression, life transitions, marriage and family conflict, co-parenting, and self worth. My hope is to provide my clients with a safe environment where they can share their life without feeling shamed and start the healing process together.
Through the years I have worked with a wide range of issues including anxiety, depression, life transitions, marriage and family conflict, co-parenting, and self worth. My hope is to provide my clients with a safe environment where they can share their life without feeling shamed and start the healing process together.
(214) 609-1539 View (214) 609-1539
Photo of Brenda Lisbeth Medina, MS, Marriage & Family Therapist Associate
Brenda Lisbeth Medina
Marriage & Family Therapist Associate, MS
Verified Verified
1 Endorsed
Frisco, TX 75033
Life can get tough. We all go through different circumstances in life such as: the loss of a loved one, a difficult experience, marriage, separation, divorce, changes in family dynamics, etc.
Life can get tough. We all go through different circumstances in life such as: the loss of a loved one, a difficult experience, marriage, separation, divorce, changes in family dynamics, etc.
(903) 496-3243 View (903) 496-3243
Photo of Elsa Christie Marley, Pastoral Counselor
Elsa Christie Marley
Pastoral Counselor
Verified Verified
1 Endorsed
Frisco, TX 75034
I specialize in the areas of trauma, depression, Biblical counseling, anxiety, PTSD, pre marital/ marital counseling, purpose coaching, and parenting.
My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. As a mental health coach and pastoral counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. Over the past 7 years, the care I have provided to my clients has impacted their lives, their family systems, and their future. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel people to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my clients go from hurt to whole.
I specialize in the areas of trauma, depression, Biblical counseling, anxiety, PTSD, pre marital/ marital counseling, purpose coaching, and parenting.
My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. As a mental health coach and pastoral counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. Over the past 7 years, the care I have provided to my clients has impacted their lives, their family systems, and their future. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel people to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my clients go from hurt to whole.
(214) 225-7708 View (214) 225-7708
Photo of Lisa Doll, MA, LPC, Licensed Professional Counselor
Lisa Doll
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Frisco, TX 75034
I have a passion for helping adult individuals and couples (married or divorced) in the areas of marriage, parenting, separating, divorce, co-parenting, blended families, trauma, anxiety and life transition.
Relationships are what humans were created for and can be extremely life-giving. However, sometimes we go through hardships that may create distance or unhealthy behavior patterns in these relationships. As a counselor and former educator using a holistic approach, I take into consideration the unique needs and strengths of each individual I work with. I strive to create a non-judgemental space where clients feel heard and understood. By utilizing evidence-based techniques, I assist clients in identifying patterns, gaining self-awareness and developing practical tools to overcome obstacles.
I have a passion for helping adult individuals and couples (married or divorced) in the areas of marriage, parenting, separating, divorce, co-parenting, blended families, trauma, anxiety and life transition.
Relationships are what humans were created for and can be extremely life-giving. However, sometimes we go through hardships that may create distance or unhealthy behavior patterns in these relationships. As a counselor and former educator using a holistic approach, I take into consideration the unique needs and strengths of each individual I work with. I strive to create a non-judgemental space where clients feel heard and understood. By utilizing evidence-based techniques, I assist clients in identifying patterns, gaining self-awareness and developing practical tools to overcome obstacles.
(469) 587-7432 View (469) 587-7432
Photo of Kelsey Cruz, LMFT, LPC, Marriage & Family Therapist
Kelsey Cruz
Marriage & Family Therapist, LMFT, LPC
Verified Verified
2 Endorsed
Frisco, TX 75035
I have experience working with teens, college students, adults, and families navigating relationship issues, marriage counseling, codependency, family conflict, heartbreak, and anxiety.
I am passionate about people, their life stories, and how they relate to one another. If you are experiencing stress in your friendships, relationships, marriage, family, or just in your daily life, I understand the turmoil that this may be causing. I take a directive and collaborative approach to identify patterns of behavior in your relationships, reframe negative beliefs, explore past negative experiences, and equip you with the tools to create growth and work towards your personal goals.
I have experience working with teens, college students, adults, and families navigating relationship issues, marriage counseling, codependency, family conflict, heartbreak, and anxiety.
I am passionate about people, their life stories, and how they relate to one another. If you are experiencing stress in your friendships, relationships, marriage, family, or just in your daily life, I understand the turmoil that this may be causing. I take a directive and collaborative approach to identify patterns of behavior in your relationships, reframe negative beliefs, explore past negative experiences, and equip you with the tools to create growth and work towards your personal goals.
(469) 253-8410 View (469) 253-8410
Photo of John Amendt - The Marriage Clinic, LMFT, LCSW, Clinical Social Work/Therapist
The Marriage Clinic
Clinical Social Work/Therapist, LMFT, LCSW
Verified Verified
Frisco, TX 75036  (Online Only)
The caring and experienced staff at The Marriage Clinic knows how to help couples get out of these negative cycles.
At The Marriage Clinic we have been saving and strengthening marriages for over 35 years. We understand how hard it is for partners to feel alone in a relationship that was once so close, or to feel they are always letting their partner down or not good enough no matter what they do. We also know how difficult it is for couples who feel they constantly fight with each other, sometimes over seemingly small things or having the same fights over and over.
The caring and experienced staff at The Marriage Clinic knows how to help couples get out of these negative cycles.
At The Marriage Clinic we have been saving and strengthening marriages for over 35 years. We understand how hard it is for partners to feel alone in a relationship that was once so close, or to feel they are always letting their partner down or not good enough no matter what they do. We also know how difficult it is for couples who feel they constantly fight with each other, sometimes over seemingly small things or having the same fights over and over.
(469) 949-3075 View (469) 949-3075
Photo of Patrick Edward Gilliland, MALMFT, Marriage & Family Therapist
Patrick Edward Gilliland
Marriage & Family Therapist, MALMFT
Verified Verified
1 Endorsed
Frisco, TX 75034
As a Marriage and Family Therapist, I see couples miscommunicate or not communicate at all, misunderstand, misinterpret, and come to false conclusions.
Hello and thank you for stopping by. I help couples, families, and individuals improve communication, resolve conflict, and build skills to handle anxiety, depression, grief, addiction, and more. Couples often find themselves struggling with communication and conflict resolution. I help repair and rebuild the connection between partners, teaching evidence based skills on how to state needs, set healthy boundaries, and bring harmony back into the relationship. I work virtually with clients from both GA and TX. In-office appointments are now available in Frisco, TX at the address listed in my profile.
As a Marriage and Family Therapist, I see couples miscommunicate or not communicate at all, misunderstand, misinterpret, and come to false conclusions.
Hello and thank you for stopping by. I help couples, families, and individuals improve communication, resolve conflict, and build skills to handle anxiety, depression, grief, addiction, and more. Couples often find themselves struggling with communication and conflict resolution. I help repair and rebuild the connection between partners, teaching evidence based skills on how to state needs, set healthy boundaries, and bring harmony back into the relationship. I work virtually with clients from both GA and TX. In-office appointments are now available in Frisco, TX at the address listed in my profile.
(770) 212-2093 View (770) 212-2093
Photo of Matthew Evans - Starlight Counseling, PhD, LPC, LMFT, LCDC, Licensed Professional Counselor
Starlight Counseling
Licensed Professional Counselor, PhD, LPC, LMFT, LCDC
Verified Verified
Frisco, TX 75035
Our team members have specialized training in a broad range of topics including addiction, trauma, anxiety and depression, marriage and family concerns, LGBTQ issues, and more.
Starlight Counseling has a team of 10 therapists with a wide range of specialities so that we are able to help individuals or the whole family. Whether you are seeking help with sadness/depression, worry/anxiety, trauma, addiction, or a wide range of other concerns, our staff can guide you through the healing process.
Our team members have specialized training in a broad range of topics including addiction, trauma, anxiety and depression, marriage and family concerns, LGBTQ issues, and more.
Starlight Counseling has a team of 10 therapists with a wide range of specialities so that we are able to help individuals or the whole family. Whether you are seeking help with sadness/depression, worry/anxiety, trauma, addiction, or a wide range of other concerns, our staff can guide you through the healing process.
(214) 937-9120 View (214) 937-9120
Photo of Dr. Stefani Threadgill, PhD, LMFT-S, CST, ACS, AASECT, Marriage & Family Therapist
Dr. Stefani Threadgill
Marriage & Family Therapist, PhD, LMFT-S, CST, ACS, AASECT
Verified Verified
3 Endorsed
Frisco, TX 75034  (Online Only)
Stefani Threadgill is a Certified Sex Therapist and Licensed Marriage and Family Therapist - Supervisor in Texas and Colorado.
Dr. Stefani Threadgill is a sex therapist and sexologist specializing in healthy sexual function and desire. Her areas of expertise include male sexuality, erectile dysfunction, premature ejaculation, delayed ejaculation, performance anxiety, libido, loss of sensation and orgasm, infidelity, sex/porn addiction, relationship conflict, and sex life/ relationship enhancement. Stefani's approach integrates sex therapy and psychotherapy, utilizing Cognitive Behavioral Therapy (CBT) and other theoretical models. Telehealth and HIPPA-compliant online therapy sessions are offered, as well as individual and couples therapy intensives.
Stefani Threadgill is a Certified Sex Therapist and Licensed Marriage and Family Therapist - Supervisor in Texas and Colorado.
Dr. Stefani Threadgill is a sex therapist and sexologist specializing in healthy sexual function and desire. Her areas of expertise include male sexuality, erectile dysfunction, premature ejaculation, delayed ejaculation, performance anxiety, libido, loss of sensation and orgasm, infidelity, sex/porn addiction, relationship conflict, and sex life/ relationship enhancement. Stefani's approach integrates sex therapy and psychotherapy, utilizing Cognitive Behavioral Therapy (CBT) and other theoretical models. Telehealth and HIPPA-compliant online therapy sessions are offered, as well as individual and couples therapy intensives.
(469) 995-7441 View (469) 995-7441
Photo of Elisa McGreer, MA, LPC-A
Elisa McGreer
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Frisco, TX 75034
Helping you, your marriage, and your family to heal is my passion! It is important to me that my clients feel heard, understood, and supported.
I am so glad you are here! You are courageous for taking the hard steps to reach out for help. Perhaps life has dealt you a divorce, loss of a loved one, or other traumatic events in your life. Pain may also be experienced as a result of a difficult marriage or family relationship, depression, anxiety, or feelings of worthlessness and lack of confidence. I know that you are searching for relief and want to believe that change is possible. Whatever your situation, there is hope! I am passionate about helping you create a healthy relationship with yourself and with the people you love.
Helping you, your marriage, and your family to heal is my passion! It is important to me that my clients feel heard, understood, and supported.
I am so glad you are here! You are courageous for taking the hard steps to reach out for help. Perhaps life has dealt you a divorce, loss of a loved one, or other traumatic events in your life. Pain may also be experienced as a result of a difficult marriage or family relationship, depression, anxiety, or feelings of worthlessness and lack of confidence. I know that you are searching for relief and want to believe that change is possible. Whatever your situation, there is hope! I am passionate about helping you create a healthy relationship with yourself and with the people you love.
(972) 848-7747 View (972) 848-7747
Photo of Jaclyn Jackson - Jaclyn Jackson - Supervised By Michelle Rachui, MA, LPC-A
Jaclyn Jackson - Supervised By Michelle Rachui
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Frisco, TX 75034
I specialize in working with grief, loss, depression, anxiety, OCD, trauma, marriage, parenting issues, relationship issues, stress and addiction.
Life is often hard and unpredictable. It is my goal as a counselor to meet you where you are and come alongside you with empathy and hope while encouraging and supporting you as you take each new step in your journey. I will help to identify and capitalize on your strengths as well as seek to meet the unique needs of each individual, couple or family that I work with. I employ many of the ideas in solution-focused therapy and logotherapy and also look at each person's individual story and their story within the family system.
I specialize in working with grief, loss, depression, anxiety, OCD, trauma, marriage, parenting issues, relationship issues, stress and addiction.
Life is often hard and unpredictable. It is my goal as a counselor to meet you where you are and come alongside you with empathy and hope while encouraging and supporting you as you take each new step in your journey. I will help to identify and capitalize on your strengths as well as seek to meet the unique needs of each individual, couple or family that I work with. I employ many of the ideas in solution-focused therapy and logotherapy and also look at each person's individual story and their story within the family system.
(469) 405-0947 View (469) 405-0947
Photo of Felicia Jones, MA, LPC, Licensed Professional Counselor
Felicia Jones
Licensed Professional Counselor, MA, LPC
Verified Verified
Frisco, TX 75033
I work with individual and group counseling for anxiety, anger management, career counseling, depression, grief, infertility, pre- marital counseling and couple counseling.
I am a firm believer that life is a journey and not a destination. Sometimes on this journey of life, we will encounter experiences that we need to walk through and not run through. It's a fact that challenges are apart of our lives. Your challenges don't have to overwhelm or overtake you. I am committed to helping you to be successful in your journey. I am committed to helping you identify and do the work to be your best for yourself and for those whose lives you touch. I will provide a safe, non-judgmental environment that is conducive to an honest, empathetic and direct exchange of information and ideas.
I work with individual and group counseling for anxiety, anger management, career counseling, depression, grief, infertility, pre- marital counseling and couple counseling.
I am a firm believer that life is a journey and not a destination. Sometimes on this journey of life, we will encounter experiences that we need to walk through and not run through. It's a fact that challenges are apart of our lives. Your challenges don't have to overwhelm or overtake you. I am committed to helping you to be successful in your journey. I am committed to helping you identify and do the work to be your best for yourself and for those whose lives you touch. I will provide a safe, non-judgmental environment that is conducive to an honest, empathetic and direct exchange of information and ideas.
(972) 787-0392 View (972) 787-0392
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Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.