Marriage Counseling Therapists in Boiling Springs, SC

Are you going through a difficult time of loss or upheaval and change? Do you have strained or troubled relationships, painful or difficult thoughts or emotions? Are you looking to be more creative or maybe just seeking to live a more fulfilling life? I work with clients to help them live and love with increased creativity and insight. I offer targeted, evidence-based therapy to help those with troubling thoughts and emotions adjust effectively and move on. I have experience in treating trauma, anxiety, and depression as well as helping individuals working through mid-life or late-life transitions.

My practice name sums up my view that every person has the power to heal themselves and problems are simply symptoms of things that are going on. I specialize in child, adolescent and family therapy and have training in a variety of modalities. As such, I tailor my approaches to best meet your needs (CBT therapies, art and play therapies, behavioral approaches, social skills, EMDR, Somatic Experiencing and trauma techniques). Therapy, in its truest sense, is not about comfort because it is never easy dealing with some of our areas but my goal is to make the process supportive and safe.

Feeling overwhelmed by everything on your plate each day? No matter how much you do it feels like you are spinning your wheels, not making any progress. You may also be yearning for time for yourself but not sure how you possibly could. Not getting the support you need from your partner, family or friends? You have tried to communicate that you need help but are not getting anywhere. Struggling to feel joy with your family because you feel so drained? You want to be able to breathe so that you can soak in the moments with them.

Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans. Successful clients gain freedom from the past and overcome habits and patterns that block fulfillment in all areas of their lives. Let's get to work!

Let me help you. My passion is to help people find ways to live their lives more effectively. Many people admit that they do not know what to do to help their situation. A recognition of the need for change is the first step. Counseling can offer guidance that will help people avoid common mistakes and find solutions. If you are motivated to better yourself, I would like to offer you help.

Do you feel afraid, worried, alone, helpless? Are you constantly reminded of a painful or terrifying experience that has interrupted your life and shattered your sense of trust, safety, and control? Are your circumstances so overwhelming you cannot cope and feel that no one will understand? Maybe you are experiencing a challenging life transition or health concern, and you need support for yourself, your child, or your family. No matter what trauma, loss, or life transition you are facing, THERE IS HOPE. You CAN resolve the problem, heal the pain, find peace and experience the GIFT of wellness.

As a licensed therapist personally recovered from addiction & an eating disorder, I bring a unique perspective to therapy. I have a profound understanding of emotions, thoughts & behaviors intertwined in addiction & eating disorders. I understand directly the challenges, complexities & triumphs with these struggles. I know what it's like to face setbacks, doubts, depression & anxieties of relapse. My journey has enriched my professional practice with a deeper level of empathy & insight, allowing me to connect with you & create a safe, non-judgmental space for you openly share your feelings & emotions w/o fear of stigma or shame.

I continue to feel privileged when individuals and couples allow me to assist in achieving their desired goals. Seeking support often feels so vulnerable and overwhelming. I strive to create a safe space for exploring your experiences. I thrive on teaching my patients lasting problem solving skills. Frame of Mind Psychiatry, LLP emphasizes that patients are of utmost importance. Patients deserve to be heard, yet often patients report being "Dismissed by trusted providers." We exist to change that! Patient satisfaction is non-negotiable; it's important to discover if I am a good fit for your clinical goals.