Therapists in Downers Grove, IL

Photo of Theresa Hefner, LCSW, CADC, Clinical Social Work/Therapist
Theresa Hefner
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
2 Endorsed
Downers Grove, IL 60515
When it becomes difficult to cope, therapy can provide a new path forward. Having a nonjudgmental space to explore, validate, and experience your feelings in a healthy way can help you manage anxiety, depression, and other life stressors. I would like to provide that space for you to process your emotions, develop new methods of coping, identify and clarify your goals and values.
When it becomes difficult to cope, therapy can provide a new path forward. Having a nonjudgmental space to explore, validate, and experience your feelings in a healthy way can help you manage anxiety, depression, and other life stressors. I would like to provide that space for you to process your emotions, develop new methods of coping, identify and clarify your goals and values.
(331) 244-2046 View (331) 244-2046
Photo of Dr. Tamara L. Tencer - Dr Tamara L Tencer & Associates, PC, PsyD, APIT, PSYPACT, Psychologist
Dr Tamara L Tencer & Associates, PC
Psychologist, PsyD, APIT, PSYPACT
Verified Verified
Downers Grove, IL 60515
Supervising since 2005, and a previous Director of Training with over 20 years of experience, I consider it a privilege to offer meaningful work for children, adolescents, adults, couples, parents, and families. Through a genuine caregiving, positive lens we provide support to others. Through the relationship-oriented, Inner Humanism approach, we offer an understanding of development across the lifespan. The care individuals receive is characterized by achieving an inner well-being and happiness that remains stable and conflict free regardless of life obstacles, family changes, and daily ups and downs.
Supervising since 2005, and a previous Director of Training with over 20 years of experience, I consider it a privilege to offer meaningful work for children, adolescents, adults, couples, parents, and families. Through a genuine caregiving, positive lens we provide support to others. Through the relationship-oriented, Inner Humanism approach, we offer an understanding of development across the lifespan. The care individuals receive is characterized by achieving an inner well-being and happiness that remains stable and conflict free regardless of life obstacles, family changes, and daily ups and downs.
(630) 984-6337 View (630) 984-6337
Photo of Dr. Donna Gluck - D.G Counseling inc , LPCP, EdD, Counselor
D.G Counseling inc
Counselor, LPCP, EdD
Verified Verified
Downers Grove, IL 60515
Waitlist for new clients
I am an accomplished therapist, author, researcher, presenter and professor. I have over 20 years of experience working with children, couples, and families. My holistic approach towards helping people find the strength to heal themselves is the foundation for D.G. Counseling Inc.
I am an accomplished therapist, author, researcher, presenter and professor. I have over 20 years of experience working with children, couples, and families. My holistic approach towards helping people find the strength to heal themselves is the foundation for D.G. Counseling Inc.
(331) 267-6823 View (331) 267-6823
Photo of Regina S Wells, MSW, LSW, MHS, CADC, Clinical Social Work/Therapist
Regina S Wells
Clinical Social Work/Therapist, MSW, LSW, MHS, CADC
Verified Verified
Downers Grove, IL 60515  (Online Only)
Life can present several challenges and at times we do not know how to cope with these challenges. Having someone to talk to and confide in can help with navigating these challenges. Healing and coping is a very important factor in addressing challenges and acquiring healthy copings skills can decrease stressors and improve mental health.
Life can present several challenges and at times we do not know how to cope with these challenges. Having someone to talk to and confide in can help with navigating these challenges. Healing and coping is a very important factor in addressing challenges and acquiring healthy copings skills can decrease stressors and improve mental health.
(630) 349-7341 View (630) 349-7341
Photo of Carolyn Murray, MS, LCPC, Counselor
Carolyn Murray
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Downers Grove, IL 60515
To me, therapy is a collaborative experience with the intent to promote real change and liberation. I place great value in the therapeutic relationship that is fostered through honesty, warmth, acceptance. Through the therapeutic relationship, I hope to establish a safe and non-judgmental environment that encourages vulnerability and change. Working together, we construct effective coping techniques, communication skills, healthy boundaries and behaviors, and improved life functioning.
To me, therapy is a collaborative experience with the intent to promote real change and liberation. I place great value in the therapeutic relationship that is fostered through honesty, warmth, acceptance. Through the therapeutic relationship, I hope to establish a safe and non-judgmental environment that encourages vulnerability and change. Working together, we construct effective coping techniques, communication skills, healthy boundaries and behaviors, and improved life functioning.
(331) 254-4511 x10 View (331) 254-4511 x10
Photo of Arlene R Langley, MSW, LCSW, MAEd, Clinical Social Work/Therapist
Arlene R Langley
Clinical Social Work/Therapist, MSW, LCSW, MAEd
Verified Verified
Downers Grove, IL 60515
Waitlist for new clients
We live in a stressful world. There may be pressures coming at us from every angle...work, parents, children, friends, spouses, world events. Sometimes it's a bit overwhelming. We are doing the best we can, but perhaps we want to make things a bit easier for ourselves. We can all benefit from having someone to talk to to process our thoughts and emotions.
We live in a stressful world. There may be pressures coming at us from every angle...work, parents, children, friends, spouses, world events. Sometimes it's a bit overwhelming. We are doing the best we can, but perhaps we want to make things a bit easier for ourselves. We can all benefit from having someone to talk to to process our thoughts and emotions.
(331) 214-7971 x4 View (331) 214-7971 x4
Photo of Nicole Marie Wiesman, MA, LCPC
Nicole Marie Wiesman
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Downers Grove, IL 60515
I believe in creating a safe space for families by drawing from my tapestry of experiences and training in dialectical behavior therapy (DBT), narrative therapy, and family systems therapy. While I enjoy working with individuals, family work allows me to experience the dynamics in real-time and opportunities to improve familial relationships. Whether unpacking generational traumas or navigating communication barriers, I'm here every step to support you with warmth and humor. I also specialize in working with adolescents and families currently navigating school refusal and chronic absenteeism.
I believe in creating a safe space for families by drawing from my tapestry of experiences and training in dialectical behavior therapy (DBT), narrative therapy, and family systems therapy. While I enjoy working with individuals, family work allows me to experience the dynamics in real-time and opportunities to improve familial relationships. Whether unpacking generational traumas or navigating communication barriers, I'm here every step to support you with warmth and humor. I also specialize in working with adolescents and families currently navigating school refusal and chronic absenteeism.
(331) 334-2562 View (331) 334-2562
Photo of Katie Berry, LCPC, Counselor
Katie Berry
Counselor, LCPC
Verified Verified
Downers Grove, IL 60515  (Online Only)
My therapeutic approach is compassionate, validating, and empathic. I believe that everyone wants to feel heard, understood, valued, and validated and I work with you to gain an understanding of who you are and what you want. I believe therapy is a very personal journey and I strive to ensure every client feels incredible support. I believe that therapy is a healing process. We find the parts of ourselves that need healing to lead us to a better quality of life. I work with all races, sexual orientations, and genders. A favorite quote that I relate to therapy is, "Be messy and complicated and afraid and show up anyway."
My therapeutic approach is compassionate, validating, and empathic. I believe that everyone wants to feel heard, understood, valued, and validated and I work with you to gain an understanding of who you are and what you want. I believe therapy is a very personal journey and I strive to ensure every client feels incredible support. I believe that therapy is a healing process. We find the parts of ourselves that need healing to lead us to a better quality of life. I work with all races, sexual orientations, and genders. A favorite quote that I relate to therapy is, "Be messy and complicated and afraid and show up anyway."
(708) 572-3466 View (708) 572-3466
Photo of Hallie McPhee-Johnston, MA, LPC, NCC, Licensed Professional Counselor
Hallie McPhee-Johnston
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Downers Grove, IL 60515
Feeling lost or disconnected in your life or relationship? It’s time to take control and make the change you deserve. I’m Hallie Johnston, and I’m here to help you break free from what’s holding you back. Whether you’re rediscovering yourself or reigniting the spark in your relationship, the power to change starts with you. Imagine waking up each day with a renewed sense of purpose and connection. It’s not just a dream—it’s within your reach. I’m here to guide you with personalized support, This is your moment. Don’t wait for the perfect time—a happier life begins today!
Feeling lost or disconnected in your life or relationship? It’s time to take control and make the change you deserve. I’m Hallie Johnston, and I’m here to help you break free from what’s holding you back. Whether you’re rediscovering yourself or reigniting the spark in your relationship, the power to change starts with you. Imagine waking up each day with a renewed sense of purpose and connection. It’s not just a dream—it’s within your reach. I’m here to guide you with personalized support, This is your moment. Don’t wait for the perfect time—a happier life begins today!
(779) 237-8800 View (779) 237-8800
Photo of Jonathan Ryan, LPC, Pre-Licensed Professional
Jonathan Ryan
Pre-Licensed Professional, LPC
Verified Verified
Downers Grove, IL 60515
Waitlist for new clients
Do you feel like you think differently from others in a way they don’t understand? Do you find that your passions and interests aren’t acknowledged by those close to you? Being told by those around you that you should be a different person can be painful and traumatic and can create anxiety, self-doubt, depression, and identity struggles. This can be true for those who are neurodivergent, LGBTQIA+, or in multicultural families. Transitions like young adulthood, becoming a parent, or relationship changes can also create uncertainty about ones’ identity. It can be therapeutic to have a space to express and explore who you are.
Do you feel like you think differently from others in a way they don’t understand? Do you find that your passions and interests aren’t acknowledged by those close to you? Being told by those around you that you should be a different person can be painful and traumatic and can create anxiety, self-doubt, depression, and identity struggles. This can be true for those who are neurodivergent, LGBTQIA+, or in multicultural families. Transitions like young adulthood, becoming a parent, or relationship changes can also create uncertainty about ones’ identity. It can be therapeutic to have a space to express and explore who you are.
(630) 534-9997 View (630) 534-9997
Photo of Breda M Doak, MA, LCPC, Counselor
Breda M Doak
Counselor, MA, LCPC
Verified Verified
Downers Grove, IL 60515
Peace of mind and contentment are achievable goals. I have helped people with emotional struggles for over 30 years, empowering their ability to attain greater acceptance and compassion for oneself as well as the people in their life and family. I take a mindful approach to therapy which encourages peace of mind and an appreciation for one's own uniqueness and strength. By listening to a patient's life story from a compassionate, non-judgmental stance, I have witnessed the development of strength, confidence, and courage necessary to gracefully weather the storms that are an inevitable part of life.
Peace of mind and contentment are achievable goals. I have helped people with emotional struggles for over 30 years, empowering their ability to attain greater acceptance and compassion for oneself as well as the people in their life and family. I take a mindful approach to therapy which encourages peace of mind and an appreciation for one's own uniqueness and strength. By listening to a patient's life story from a compassionate, non-judgmental stance, I have witnessed the development of strength, confidence, and courage necessary to gracefully weather the storms that are an inevitable part of life.
(630) 233-9565 View (630) 233-9565
Photo of Anna Canale, LCPC
Anna Canale
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Downers Grove, IL 60515  (Online Only)
For those feeling overwhelmed and who give so much of themselves. Those uncertain if what they are feeling is "normal". Those that worry their feelings are their own fault and that no one can help. A supportive space is critical to process experiences, develop coping strategies, and maintain balance in life. My experience in high-stress environments has provided me with a better understanding of the unique challenges you're facing and allows me to provide more effective, compassionate care.
For those feeling overwhelmed and who give so much of themselves. Those uncertain if what they are feeling is "normal". Those that worry their feelings are their own fault and that no one can help. A supportive space is critical to process experiences, develop coping strategies, and maintain balance in life. My experience in high-stress environments has provided me with a better understanding of the unique challenges you're facing and allows me to provide more effective, compassionate care.
(331) 259-8096 View (331) 259-8096
Photo of Liz Casaclang-Melo -  , LPC, CADC, SAP, ICADC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CADC, SAP, ICADC
Verified Verified
Downers Grove, IL 60515  (Online Only)
Providing culturally competent and client centered therapy is an important part of my job which is to help you feel safe and heard. I specialize in working with clients who want to understand the emotions and behaviors that impact their daily lives.
Providing culturally competent and client centered therapy is an important part of my job which is to help you feel safe and heard. I specialize in working with clients who want to understand the emotions and behaviors that impact their daily lives.
(331) 481-5271 View (331) 481-5271
Photo of Gianna Pacente, Pre-Licensed Professional
Gianna Pacente
Pre-Licensed Professional
Verified Verified
Downers Grove, IL 60515
I am here to listen to your journey with compassion and understanding because it matters. In my journey so far, I have handled multiple academic experiences at Loyola University. As a result, I bring to our therapy relationship a combination of academic knowledge and genuine connection. I became aware of the transforming impact of hands-on learning while attending Loyola University. My own experiences and studies have increased my understanding of the complexities of everyday life in addition to delivering theoretical knowledge. I am currently seeing clients for free.
I am here to listen to your journey with compassion and understanding because it matters. In my journey so far, I have handled multiple academic experiences at Loyola University. As a result, I bring to our therapy relationship a combination of academic knowledge and genuine connection. I became aware of the transforming impact of hands-on learning while attending Loyola University. My own experiences and studies have increased my understanding of the complexities of everyday life in addition to delivering theoretical knowledge. I am currently seeing clients for free.
(331) 314-6778 View (331) 314-6778
Photo of Mary Ann Fosco, LCPC, CADC, NCC, Counselor
Mary Ann Fosco
Counselor, LCPC, CADC, NCC
Verified Verified
1 Endorsed
Downers Grove, IL 60516
My method is wholistic and compassionate counseling for individuals and couples. I try to create a safe harbor for change for adults dealing with life issues such as self-esteem, relationships, grief or loss, goal-setting and anxiety. I try to get people in touch with their own truth in a safe, non-judgmental, empathetic environment. I enjoy giving couples tools for resolving conflict and learning to fight fairly.
My method is wholistic and compassionate counseling for individuals and couples. I try to create a safe harbor for change for adults dealing with life issues such as self-esteem, relationships, grief or loss, goal-setting and anxiety. I try to get people in touch with their own truth in a safe, non-judgmental, empathetic environment. I enjoy giving couples tools for resolving conflict and learning to fight fairly.
(630) 599-7493 View (630) 599-7493
Photo of Heather Maegan McPherson, LCPC, CCTP-II, Counselor
Heather Maegan McPherson
Counselor, LCPC, CCTP-II
Verified Verified
Downers Grove, IL 60515
Whether you are experiencing a crisis, feeling severely stressed, or simply want a trusted individual to listen to you without judgment, I'm here to help. My expertise includes extensive experience with children/adolescents on the Autism Spectrum and certification as a clinical trauma professional (level II). As I see it, it is my job to provide others with a safe space for recognition, acceptance and growth of the authentic self.
Whether you are experiencing a crisis, feeling severely stressed, or simply want a trusted individual to listen to you without judgment, I'm here to help. My expertise includes extensive experience with children/adolescents on the Autism Spectrum and certification as a clinical trauma professional (level II). As I see it, it is my job to provide others with a safe space for recognition, acceptance and growth of the authentic self.
(630) 895-7758 View (630) 895-7758
Photo of Anthony Arendas, MBA, Pre-Licensed Professional
Anthony Arendas
Pre-Licensed Professional, MBA
Verified Verified
Downers Grove, IL 60515
I am excited to meet you! I work with children, adults, individuals, and couple. My goal is to team-up and assist you with whatever mental health concerns you have (depression, anxiety, AD/HD, behavioral issues, and relational problems, etc.). I am seeking a Masters in Clinical Psychology from National Louis University and expect to graduate in May 2025. Currently, I am working as a Mental Health Intern at Balanced Approached Counseling. You can call, text, or email to schedule an appointment today! (My Yorkie, Chupacabra, does not attend sessions)
I am excited to meet you! I work with children, adults, individuals, and couple. My goal is to team-up and assist you with whatever mental health concerns you have (depression, anxiety, AD/HD, behavioral issues, and relational problems, etc.). I am seeking a Masters in Clinical Psychology from National Louis University and expect to graduate in May 2025. Currently, I am working as a Mental Health Intern at Balanced Approached Counseling. You can call, text, or email to schedule an appointment today! (My Yorkie, Chupacabra, does not attend sessions)
(331) 316-6064 View (331) 316-6064
Photo of Kevin T Wolter, LCSW, Clinical Social Work/Therapist
Kevin T Wolter
Clinical Social Work/Therapist, LCSW
Verified Verified
Downers Grove, IL 60516  (Online Only)
My name is Kevin Wolter, and I am a Licensed Clinical Social Worker. I believe therapy should be tailored to each individual, and I believe in a strong, collaborative effort between myself and my clients while in sessions. My training is specialized in helping those manage symptoms of anxiety and depression, and I also have experience helping clients navigate relationship issues, emerging adulthood, and professional goals. Clients who work with me will be given tools in the form of coping mechanisms and other strategies to assist with management of symptoms they are experiencing.
My name is Kevin Wolter, and I am a Licensed Clinical Social Worker. I believe therapy should be tailored to each individual, and I believe in a strong, collaborative effort between myself and my clients while in sessions. My training is specialized in helping those manage symptoms of anxiety and depression, and I also have experience helping clients navigate relationship issues, emerging adulthood, and professional goals. Clients who work with me will be given tools in the form of coping mechanisms and other strategies to assist with management of symptoms they are experiencing.
(630) 895-8010 View (630) 895-8010
Photo of Donald Mrozek, LPC, CADC, Licensed Professional Counselor
Donald Mrozek
Licensed Professional Counselor, LPC, CADC
Verified Verified
1 Endorsed
Downers Grove, IL 60515
Are you felling lonely, anxious, or depressed? Have you been in a “funk” and can’t find a way out? Do you feel uncomfortable in your own skin? You're not alone! Often, we settle for known or understood pain because the alternative seems impossible or frightening. Successful therapy results in finding the solutions within ourselves for a better, happier life. The best way to achieve this relies on the quality of the relationship between the client and the therapist. I meet my client's where they're at and talk to them like people and not "patients."
Are you felling lonely, anxious, or depressed? Have you been in a “funk” and can’t find a way out? Do you feel uncomfortable in your own skin? You're not alone! Often, we settle for known or understood pain because the alternative seems impossible or frightening. Successful therapy results in finding the solutions within ourselves for a better, happier life. The best way to achieve this relies on the quality of the relationship between the client and the therapist. I meet my client's where they're at and talk to them like people and not "patients."
(630) 300-8928 x1 View (630) 300-8928 x1
Photo of Anna D'Alessandro Rangel, LCPC
Anna D'Alessandro Rangel
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Downers Grove, IL 60515
I have dedicated my practice to working with first responders, veterans, and trauma. I am open to seeing clients aged 18- 64 years old. As a client- centered therapist, I utilize EMDR, strengths- based cognitive behavioral therapy, solution- focused therapy, and mindfulness as my main methods of therapy.
I have dedicated my practice to working with first responders, veterans, and trauma. I am open to seeing clients aged 18- 64 years old. As a client- centered therapist, I utilize EMDR, strengths- based cognitive behavioral therapy, solution- focused therapy, and mindfulness as my main methods of therapy.
(331) 215-9701 View (331) 215-9701
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How does your Therapist compare?

Number of Therapists in Downers Grove, IL

300+

Average cost per session

$155

Therapists in Downers Grove, IL who prioritize treating:

94% Anxiety
88% Depression
78% Relationship Issues
74% Self Esteem
69% Trauma and PTSD
66% Coping Skills
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
68% Aetna
57% Cigna and Evernorth

How Therapists in Downers Grove, IL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Downers Grove?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.