Therapists in Victor, NY

Photo of Meghan Tripiciano, LCAT, ATR-BC
Meghan Tripiciano
Creative Arts Therapist, LCAT, ATR-BC
Verified Verified
Victor, NY 14564
Ever feel at a loss on how to help your child face life's challenges? The problems that children, teens, and young adults face can be too overwhelming to manage. As parents, we want our children to grow and develop into healthy adults, and along the way to enjoy life, like themselves, and build friendships. It is a painful experience to watch as depression and anxiety derail your child on their journey forward in life. Children and teens face stressors and challenges just the same as adults, however they may not yet possess the skills needed to process and cope in a healthy and productive manner.
Ever feel at a loss on how to help your child face life's challenges? The problems that children, teens, and young adults face can be too overwhelming to manage. As parents, we want our children to grow and develop into healthy adults, and along the way to enjoy life, like themselves, and build friendships. It is a painful experience to watch as depression and anxiety derail your child on their journey forward in life. Children and teens face stressors and challenges just the same as adults, however they may not yet possess the skills needed to process and cope in a healthy and productive manner.
(585) 476-1483 View (585) 476-1483
Photo of Patty Wodenscheck, LCSW, Clinical Social Work/Therapist
Patty Wodenscheck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Victor, NY 14564  (Online Only)
My name is Patty Wodenscheck and I am a licensed clinical social worker. I earned my Masters Degree in Social Work at the University at Buffalo as well as a BA in Psychology and Health and Human Services. I have been a social worker for 23 years. Initially I worked with children/ adolescents and their families in their home settings, however most of my career has been working with individuals of all ages in emergency room and crisis outreach completing psychiatric evaluations. This work focused on diagnosis and providing education and knowledge around mental health disorders and substance use issues.
My name is Patty Wodenscheck and I am a licensed clinical social worker. I earned my Masters Degree in Social Work at the University at Buffalo as well as a BA in Psychology and Health and Human Services. I have been a social worker for 23 years. Initially I worked with children/ adolescents and their families in their home settings, however most of my career has been working with individuals of all ages in emergency room and crisis outreach completing psychiatric evaluations. This work focused on diagnosis and providing education and knowledge around mental health disorders and substance use issues.
(585) 560-0286 x1 View (585) 560-0286 x1
Photo of Laura Jowly, LCSW, Clinical Social Work/Therapist
Laura Jowly
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Victor, NY 14564
Hello, my name is Laura Jowly, LCSW. Starting therapy can be an intimidating and challenging decision. This is why patient centered care is important to me. Understanding goals of clients, meeting them where they are, and providing a safe space for them to express their feelings and emotions,  in my experience, has granted best patient outcomes. With the clients permission, I tend to structure sessions in a way that I find is most helpful in meeting their goals, (focusing on 1-2 things per session instead of 15). I typically develop this alongside the client when planning their treatment.
Hello, my name is Laura Jowly, LCSW. Starting therapy can be an intimidating and challenging decision. This is why patient centered care is important to me. Understanding goals of clients, meeting them where they are, and providing a safe space for them to express their feelings and emotions,  in my experience, has granted best patient outcomes. With the clients permission, I tend to structure sessions in a way that I find is most helpful in meeting their goals, (focusing on 1-2 things per session instead of 15). I typically develop this alongside the client when planning their treatment.
(585) 669-3549 x1 View (585) 669-3549 x1
Photo of Suzanne Bamonto, PsyD, Psychologist
Suzanne Bamonto
Psychologist, PsyD
Verified Verified
1 Endorsed
Victor, NY 14564
I am a compassionate licensed psychologist with over two decades of experience working in school and university settings. I am dedicated to helping children and adolescents overcome the challenges they face in their academic and personal lives. I earned my Ph.D. in School Psychology from the University of Oregon, where I received specialized training on ADHD, learning disorders, and behavior disorders. I have passed on that knowledge over the past 20 years as a tenured faculty member in the School Psychology Program at RIT.
I am a compassionate licensed psychologist with over two decades of experience working in school and university settings. I am dedicated to helping children and adolescents overcome the challenges they face in their academic and personal lives. I earned my Ph.D. in School Psychology from the University of Oregon, where I received specialized training on ADHD, learning disorders, and behavior disorders. I have passed on that knowledge over the past 20 years as a tenured faculty member in the School Psychology Program at RIT.
(585) 468-4711 View (585) 468-4711
Photo of Sarah Gwen Martyn - Serenity Walk Counseling, Sarah Martyn, LCSW,CASAC, LCSW , CASAC, Clinical Social Work/Therapist
Serenity Walk Counseling, Sarah Martyn, LCSW,CASAC
Clinical Social Work/Therapist, LCSW , CASAC
Verified Verified
Victor, NY 14564
Waitlist for new clients
Hello, I'd like to introduce myself. I am Sarah Gwen. I go by Sarah or Gwen. I am a Licensed Clinical Social Worker (LCSW), Master Credentialed Alcohol and Substance Abuse Counselor (CASAC), and I am almost ready to apply to be a Certified Sex Therapist (CST). I really enjoy learning, helping, connecting, and facing challenges. I also love animals, music, nature, tattoos,and food. I am Native Hawaiian, raised in San Diego. I have been here in the Finger Lakes for 13 years. I am a mother of three, ranging from 25 to 11 yrs. I consider myself warm, casual and intelligent. I would love to meet and see if I can help. No pressure.
Hello, I'd like to introduce myself. I am Sarah Gwen. I go by Sarah or Gwen. I am a Licensed Clinical Social Worker (LCSW), Master Credentialed Alcohol and Substance Abuse Counselor (CASAC), and I am almost ready to apply to be a Certified Sex Therapist (CST). I really enjoy learning, helping, connecting, and facing challenges. I also love animals, music, nature, tattoos,and food. I am Native Hawaiian, raised in San Diego. I have been here in the Finger Lakes for 13 years. I am a mother of three, ranging from 25 to 11 yrs. I consider myself warm, casual and intelligent. I would love to meet and see if I can help. No pressure.
(585) 207-3641 View (585) 207-3641
Photo of Michael Morgan, LCSW, Clinical Social Work/Therapist
Michael Morgan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Victor, NY 14564  (Online Only)
Hello, my name is Michael Morgan, LCSW. Originally from New York City, I got my first experience practicing therapy as a crisis phone counselor at an LGBTQ organization. From there, I ventured into evidenced based social work, focusing on institutionalized adolescence and emerging adults and their parents/caretakers. I have been doing this for over 16 years, both at NYU and the NYC Department of Education. I obtained my Bachelors from The University of Vermont, where I majored in Psychology.
Hello, my name is Michael Morgan, LCSW. Originally from New York City, I got my first experience practicing therapy as a crisis phone counselor at an LGBTQ organization. From there, I ventured into evidenced based social work, focusing on institutionalized adolescence and emerging adults and their parents/caretakers. I have been doing this for over 16 years, both at NYU and the NYC Department of Education. I obtained my Bachelors from The University of Vermont, where I majored in Psychology.
(585) 539-8350 x1 View (585) 539-8350 x1
Photo of Melissa Cuevas, LMHC, Counselor
Melissa Cuevas
Counselor, LMHC
Verified Verified
1 Endorsed
Victor, NY 14564  (Online Only)
Melissa is a passionate and client-centered practitioner who is motivated by the challenges she has worked to overcome through therapeutic practices. She prioritizes advocating for her clients and values the unique experiences each of her clients brings to the therapeutic process. Her approach includes a nonjudgement space and unconditional positive regard while using modalities such as solution-focused, cognitive processing, cognitive-behavioral, and psychodynamic treatment to assist clients experiencing mental and emotional hardships. This includes depression, anxiety, stress, relational/family challenges, grief, and trauma.
Melissa is a passionate and client-centered practitioner who is motivated by the challenges she has worked to overcome through therapeutic practices. She prioritizes advocating for her clients and values the unique experiences each of her clients brings to the therapeutic process. Her approach includes a nonjudgement space and unconditional positive regard while using modalities such as solution-focused, cognitive processing, cognitive-behavioral, and psychodynamic treatment to assist clients experiencing mental and emotional hardships. This includes depression, anxiety, stress, relational/family challenges, grief, and trauma.
(585) 207-3831 x1 View (585) 207-3831 x1
Photo of Melissa Almendinger, PsyD, Psychologist
Melissa Almendinger
Psychologist, PsyD
Verified Verified
Victor, NY 14564
I am a licensed clinical psychologist who specializes in working with children, teens, young adults and parents who are experiencing symptoms of anxiety, depression, ADHD, trauma or other behavioral challenges. I have experience working with individuals ages two through early adulthood. I value working collaboratively with my clients and their families to create positive changes in their lives and in their homes. I primarily work through cognitive-behavioral, family systems and play based approaches. Thank you for considering me to provide therapy for you and/or your family.
I am a licensed clinical psychologist who specializes in working with children, teens, young adults and parents who are experiencing symptoms of anxiety, depression, ADHD, trauma or other behavioral challenges. I have experience working with individuals ages two through early adulthood. I value working collaboratively with my clients and their families to create positive changes in their lives and in their homes. I primarily work through cognitive-behavioral, family systems and play based approaches. Thank you for considering me to provide therapy for you and/or your family.
(585) 382-1833 View (585) 382-1833
Photo of Jeffrey Young - Renew Hope and Healing - Ithaca, LCSW, PsyD, LMHC, LMFT, Clinical Social Work/Therapist
Renew Hope and Healing - Ithaca
Clinical Social Work/Therapist, LCSW, PsyD, LMHC, LMFT
Verified Verified
Victor, NY 14564  (Online Only)
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn't be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn't be so hard to live a better life.
(585) 676-6893 x1 View (585) 676-6893 x1
Photo of Kaitlyn Coon, LCSW, Clinical Social Work/Therapist
Kaitlyn Coon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Victor, NY 14564
My ideal client is anyone ready to begin their healing journey but may not know where to start. I am looking to work with teens, and young to older adults, who are seeking additional support in making a change in their life. I specialize in working with those who struggle with anxiety, depression, trauma, mood issues, grief and addiction.
My ideal client is anyone ready to begin their healing journey but may not know where to start. I am looking to work with teens, and young to older adults, who are seeking additional support in making a change in their life. I specialize in working with those who struggle with anxiety, depression, trauma, mood issues, grief and addiction.
(585) 636-2431 x1 View (585) 636-2431 x1
Photo of Marissa Davitt - Marissa Davitt Coaching, LMHC-LP, MS, Coach
Marissa Davitt Coaching
LMHC-LP, MS, Coach
Verified Verified
Victor, NY 14564
You're tired of feeling tired. Over time you've lost your self-confidence, discipline and spark. You know what needs to be done, but you just cant seem to stay consistent with the healthy behaviors. You're ready to ask for accountability and support. You need it.
You're tired of feeling tired. Over time you've lost your self-confidence, discipline and spark. You know what needs to be done, but you just cant seem to stay consistent with the healthy behaviors. You're ready to ask for accountability and support. You need it.
(585) 378-5655 View (585) 378-5655
Photo of Nora Hug, Clinical Social Work/Therapist
Nora Hug
Clinical Social Work/Therapist
Verified Verified
Victor, NY 14564  (Online Only)
Are you having a hard time "getting over" or "moving on" from something? Are you having trouble adjusting to a change in your life? Do you feel stuck and aren't sure about what to do next? Maybe it's a move, a breakup, a loss, or another life event that you're having a hard time accepting.
Are you having a hard time "getting over" or "moving on" from something? Are you having trouble adjusting to a change in your life? Do you feel stuck and aren't sure about what to do next? Maybe it's a move, a breakup, a loss, or another life event that you're having a hard time accepting.
(585) 636-2897 View (585) 636-2897
Photo of Amy Staples, LMHC, Counselor
Amy Staples
Counselor, LMHC
Verified Verified
1 Endorsed
Victor, NY 14564  (Online Only)
Most of us have thought, “should’ve/could’ve” or questioned, “what if…then what?” navigating through life experiences. I promote mindfulness and encourage awareness. When we notice our thoughts and feelings, (along with whatever is going on around us) we choose to be present. I examine roles in relationships with those willing to challenge themselves to “do better and BE better”.
Most of us have thought, “should’ve/could’ve” or questioned, “what if…then what?” navigating through life experiences. I promote mindfulness and encourage awareness. When we notice our thoughts and feelings, (along with whatever is going on around us) we choose to be present. I examine roles in relationships with those willing to challenge themselves to “do better and BE better”.
(585) 496-2996 x1 View (585) 496-2996 x1
Photo of Julie Waterman, LCSW-R, Clinical Social Work/Therapist
Julie Waterman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Victor, NY 14564
Are you feeling anxious, overwhelmed, and depressed? Maybe you feel like your life lacks purpose and drive. You wonder if happiness is just something people talk about. I know that life, with all it’s twists and turns, can be frustrating and difficult at times. I want you to know that hope is alive! I would love to come alongside you on your journey, and help you develop strategies to intervene on anxiety and depression and encourage you to have a life that is full of vision, meaning and hope.
Are you feeling anxious, overwhelmed, and depressed? Maybe you feel like your life lacks purpose and drive. You wonder if happiness is just something people talk about. I know that life, with all it’s twists and turns, can be frustrating and difficult at times. I want you to know that hope is alive! I would love to come alongside you on your journey, and help you develop strategies to intervene on anxiety and depression and encourage you to have a life that is full of vision, meaning and hope.
(585) 632-6791 x1 View (585) 632-6791 x1
Photo of JoAnne Castrechino, LCSW, Clinical Social Work/Therapist
JoAnne Castrechino
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Victor, NY 14564
I am licensed by the state of New York as a Licensed Clinical Social worker (LCSW). I have worked with individuals, couples, families, and groups seeking assistance with counseling for over 16 years. I stand true to a person-centered, holistic, solution-focused, trauma-informed care, intervention(s) that will integrate whatever is helpful for you. I prefer that you lead the way as I walk beside you and help you to identify what it is you are looking for in counseling and how I can help you get there.
I am licensed by the state of New York as a Licensed Clinical Social worker (LCSW). I have worked with individuals, couples, families, and groups seeking assistance with counseling for over 16 years. I stand true to a person-centered, holistic, solution-focused, trauma-informed care, intervention(s) that will integrate whatever is helpful for you. I prefer that you lead the way as I walk beside you and help you to identify what it is you are looking for in counseling and how I can help you get there.
(585) 517-1921 x1 View (585) 517-1921 x1
Photo of Margaret Masci, LCSW, CCTP, Clinical Social Work/Therapist
Margaret Masci
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Victor, NY 14564
YES, I am taking new clients. Hi, this is Maggi Masci, LCSW-R, CCTP. Having worked in schools, a county jail/mental health clinic, and for years as a certified trauma specialist in private practice, I am described as caring, supportive, encouraging, and sometimes fun! Working primarily with individual adults at this time, I offer a gentle, straightforward integrative approach, so clients can discover not only what they are looking for but how to get it. I strongly believe that each of us possesses within what is needed to live the life we desire. Embark on your journey of recovery & discovery. Contact me now to get started.
YES, I am taking new clients. Hi, this is Maggi Masci, LCSW-R, CCTP. Having worked in schools, a county jail/mental health clinic, and for years as a certified trauma specialist in private practice, I am described as caring, supportive, encouraging, and sometimes fun! Working primarily with individual adults at this time, I offer a gentle, straightforward integrative approach, so clients can discover not only what they are looking for but how to get it. I strongly believe that each of us possesses within what is needed to live the life we desire. Embark on your journey of recovery & discovery. Contact me now to get started.
(585) 620-2165 View (585) 620-2165
Photo of Caley Fain, LCSW, Clinical Social Work/Therapist
Caley Fain
Clinical Social Work/Therapist, LCSW
Verified Verified
Victor, NY 14564  (Online Only)
Therapy requires a wholehearted commitment to supporting the journey to wellness. Together, we will explore your unique story while learning effective strategies to cultivate understanding and healing. We will foster your growth and embrace your true self by exploring what best works for your individual needs through active listening that is dedicated, compassionate, and empowering. Therapy should be a safe place that encourages self-exploration and discovery so that you can feel confident navigating challenges and change.
Therapy requires a wholehearted commitment to supporting the journey to wellness. Together, we will explore your unique story while learning effective strategies to cultivate understanding and healing. We will foster your growth and embrace your true self by exploring what best works for your individual needs through active listening that is dedicated, compassionate, and empowering. Therapy should be a safe place that encourages self-exploration and discovery so that you can feel confident navigating challenges and change.
(585) 460-3448 View (585) 460-3448
Photo of Elsbeth Ebenhoe, LCSW-R, Clinical Social Work/Therapist
Elsbeth Ebenhoe
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Victor, NY 14564
Elsbeth Ebenhoe is a Licensed Clinical Social Worker who has worked in the field for over 20 years. Elsbeth is a mother of two, an avid traveler, and enjoys outdoor adventures. Elsbeth has a wide variety of experiences in Social Work including her time in West Africa with the Peace Corps, several years in Alaska and Seattle, and also in her home of the greater Rochester area. Throughout all of these locations Elsbeth enjoyed working with people of all backgrounds. Elsbeth has extensive training in trauma, anxiety, Dialectical Behavior Therapy, behavior analysis, grief, LGTBQ issues, and suicide assessment.
Elsbeth Ebenhoe is a Licensed Clinical Social Worker who has worked in the field for over 20 years. Elsbeth is a mother of two, an avid traveler, and enjoys outdoor adventures. Elsbeth has a wide variety of experiences in Social Work including her time in West Africa with the Peace Corps, several years in Alaska and Seattle, and also in her home of the greater Rochester area. Throughout all of these locations Elsbeth enjoyed working with people of all backgrounds. Elsbeth has extensive training in trauma, anxiety, Dialectical Behavior Therapy, behavior analysis, grief, LGTBQ issues, and suicide assessment.
(585) 229-6930 x1 View (585) 229-6930 x1
Photo of Dr. Marisol Valencia-Payne, Psy D, M A, Psychologist
Dr. Marisol Valencia-Payne
Psychologist, Psy D, M A
Verified Verified
Victor, NY 14564  (Online Only)
Reaching out is often the toughest step and it is very important (and can be rewarding) to find the right fit! Each individual has their own unique story and experiences and therefore deserving of an individualized approach to therapy. The therapeutic relationship should foster one's personal journey to self exploration and growth. My goal is to help you find your best fit and support you in your personal growth, healing, and self-empowering journey. My approach is often described as supportive, warm, empowering, challenging (when you need it), and humorous.
Reaching out is often the toughest step and it is very important (and can be rewarding) to find the right fit! Each individual has their own unique story and experiences and therefore deserving of an individualized approach to therapy. The therapeutic relationship should foster one's personal journey to self exploration and growth. My goal is to help you find your best fit and support you in your personal growth, healing, and self-empowering journey. My approach is often described as supportive, warm, empowering, challenging (when you need it), and humorous.
(585) 541-3285 View (585) 541-3285
Photo of Kristen DeBenedetto, LMHC
Kristen DeBenedetto
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Victor, NY 14564
Kristen DeBenedetto, LMHC, is a Licensed Mental Health Counselor with more than ten years of experience in counseling children, teens, and adults. She has worked in various settings, providing individual, couples, family, and group therapy. She specializes in working with clients struggling with depression or anxiety, trauma/PTSD, family conflict/marital issues, OCD, and substance abuse disorders, among many other issues. Kristen’s style is warm and genuine, and she strongly believes that the therapeutic relationship is one of the most important parts of making progress in therapy.
Kristen DeBenedetto, LMHC, is a Licensed Mental Health Counselor with more than ten years of experience in counseling children, teens, and adults. She has worked in various settings, providing individual, couples, family, and group therapy. She specializes in working with clients struggling with depression or anxiety, trauma/PTSD, family conflict/marital issues, OCD, and substance abuse disorders, among many other issues. Kristen’s style is warm and genuine, and she strongly believes that the therapeutic relationship is one of the most important parts of making progress in therapy.
(585) 584-4253 x1 View (585) 584-4253 x1
1

How does your Therapist compare?

Number of Therapists in Victor, NY

90+

Average cost per session

$125

Therapists in Victor, NY who prioritize treating:

97% Anxiety
89% Depression
76% Trauma and PTSD
75% Relationship Issues
65% Self Esteem
65% Stress
64% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

68% Excellus BlueCross BlueShield
63% Aetna
42% UnitedHealthcare UHC | UBH

How Therapists in Victor, NY see their clients

75% In Person and Online
25% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Victor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.