Therapists in Miami Beach, FL

Photo of Inessa Freylekhman, MFT, Marriage & Family Therapist
Inessa Freylekhman
Marriage & Family Therapist, MFT
Verified Verified
Miami Beach, FL 33141
Everyone has the ability to heal from the deepest of wounds and the most challenging of circumstances. There's a saying, "Healing is the application of love to the places inside that hurt." I'm here to fully support you in tending to those places. Together we will journey into understanding the major themes and patterns in your life and what they are trying to teach you. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a 15 minute meet and greet to ensure we are a good fit.
Everyone has the ability to heal from the deepest of wounds and the most challenging of circumstances. There's a saying, "Healing is the application of love to the places inside that hurt." I'm here to fully support you in tending to those places. Together we will journey into understanding the major themes and patterns in your life and what they are trying to teach you. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a 15 minute meet and greet to ensure we are a good fit.
(305) 842-2550 View (305) 842-2550
Photo of Micah Goldstein, LCSW, Clinical Social Work/Therapist
Micah Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33141  (Online Only)
You’re not alone anymore! Do you find yourself up in your head or overwhelmed? Moody, anxious, depressed at times? Unable to figure out how to get better, how to fix it? Did you know that with some guidance you can unstick yourself from the past and feel better? I can assist in lifting the emotional weight; helping you to feel lighter and free from heavy past experiences. Did you know you have within your own subconscious mind, the key to your own individual health and healing? Learn to quiet the chaos! I’m here to help.
You’re not alone anymore! Do you find yourself up in your head or overwhelmed? Moody, anxious, depressed at times? Unable to figure out how to get better, how to fix it? Did you know that with some guidance you can unstick yourself from the past and feel better? I can assist in lifting the emotional weight; helping you to feel lighter and free from heavy past experiences. Did you know you have within your own subconscious mind, the key to your own individual health and healing? Learn to quiet the chaos! I’m here to help.
(305) 619-8196 View (305) 619-8196
Photo of Darren Cefalu, LCSW, MCAP, IC&RC, NLP, Clinical Social Work/Therapist
Darren Cefalu
Clinical Social Work/Therapist, LCSW, MCAP, IC&RC, NLP
Verified Verified
1 Endorsed
Miami Beach, FL 33139
It takes tremendous courage to seek out help. After taking that brave first step, you should be met with support and unconditional respect. I have been assisting clients as a mental health counselor for more than 20 years. Helping over a thousand individuals move through the darkness of addiction and mental health issues, my unique and innovative approach, concentrating on personal change, aids in developing the internal light and skills needed for growth. I serve as the Program Director at Recovery 112 which provides me with the opportunity to develop holistic programs to identify resources for complicated medical cases.
It takes tremendous courage to seek out help. After taking that brave first step, you should be met with support and unconditional respect. I have been assisting clients as a mental health counselor for more than 20 years. Helping over a thousand individuals move through the darkness of addiction and mental health issues, my unique and innovative approach, concentrating on personal change, aids in developing the internal light and skills needed for growth. I serve as the Program Director at Recovery 112 which provides me with the opportunity to develop holistic programs to identify resources for complicated medical cases.
(305) 528-1165 View (305) 528-1165
Photo of Vanina Kala Waizmann, PhD, MS, Spec
Vanina Kala Waizmann
PhD, MS, Spec
Verified Verified
Miami Beach, FL 33141
Hello, I am Dr. Vanina Kala Waizmann. Supported by academia, research, clinical experience and personal spiritual journey, I have spent the past eighteen years supporting individuals to find a new way of living, helping them break free from outdated patterns, and transition from a place of limitation and anxiety to one of freedom and joy. As a Specialist in Individual and Group Psychotherapy, I offer individual sessions and facilitate groups and seminars for adults and adolescents in-person and online worldwide.
Hello, I am Dr. Vanina Kala Waizmann. Supported by academia, research, clinical experience and personal spiritual journey, I have spent the past eighteen years supporting individuals to find a new way of living, helping them break free from outdated patterns, and transition from a place of limitation and anxiety to one of freedom and joy. As a Specialist in Individual and Group Psychotherapy, I offer individual sessions and facilitate groups and seminars for adults and adolescents in-person and online worldwide.
(833) 494-1543 View (833) 494-1543
Photo of Mary Laila Mahrou Sandrow, PhD, Psychologist
Mary Laila Mahrou Sandrow
Psychologist, PhD
Verified Verified
Miami Beach, FL 33140
I strive to provide my patient's with a safe environment where they can explore their unique issues and begin the process of change and healing. I see myself as a facilitator to help guide you toward reaching your goals and overcoming life obstacles.
I strive to provide my patient's with a safe environment where they can explore their unique issues and begin the process of change and healing. I see myself as a facilitator to help guide you toward reaching your goals and overcoming life obstacles.
(786) 373-1760 View (786) 373-1760
Photo of Rivkah H. Simon, PhD, PsyD, Psychologist
Rivkah H. Simon
Psychologist, PhD, PsyD
Verified Verified
Miami Beach, FL 33140
Maximize your potential! Sadness, depression,anxiety, adjustment or performance stress? Let"s reach your goals. Using therapeutic tools/ coaching techniques that have been part of my practice for 20 years,working together, we can achieve the best YOU possible. Each person that walks into my office is a unique individual and I create a treatment plan based on their needs, goals, and experiences. I utilize a combination of psychodynamic listening with practical techniques such as cognitive behavioral therapy, active listening, coaching and EMDR (for past or current trauma). I have extensive experience with eating disorders, depression and anxiety.
Maximize your potential! Sadness, depression,anxiety, adjustment or performance stress? Let"s reach your goals. Using therapeutic tools/ coaching techniques that have been part of my practice for 20 years,working together, we can achieve the best YOU possible. Each person that walks into my office is a unique individual and I create a treatment plan based on their needs, goals, and experiences. I utilize a combination of psychodynamic listening with practical techniques such as cognitive behavioral therapy, active listening, coaching and EMDR (for past or current trauma). I have extensive experience with eating disorders, depression and anxiety.
(786) 453-8141 View (786) 453-8141
Photo of Cruz A. Rodriguez, LCSW, Clinical Social Work/Therapist
Cruz A. Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33139  (Online Only)
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities, whom has a master degree in social work from Yeshiva University Wurzweiler School of Social Work and in Applied Behavior Analysis from ABA España. I have provided therapy to adults impacted adversely by anxiety, depression, maladaptive behaviors, severe mental illness, substance abuse, and/or family conflicts.
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities, whom has a master degree in social work from Yeshiva University Wurzweiler School of Social Work and in Applied Behavior Analysis from ABA España. I have provided therapy to adults impacted adversely by anxiety, depression, maladaptive behaviors, severe mental illness, substance abuse, and/or family conflicts.
(786) 485-0850 View (786) 485-0850
Photo of Rossana Sciolla, LCSW, Clinical Social Work/Therapist
Rossana Sciolla
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33141  (Online Only)
I am a Licensed Clinical Social Worker with more than 15 years of clinical experience in mental health services. The approach I use in sessions of Telehealth psychotherapy is eclectic, including a cognitive behavioral system, solution-focused, relational approach with a strength base foundation. My areas of clinical work are young adults, adults, and elderly clients experiencing depression, anxiety, trauma-related symptoms, and struggles with life transitions including but not limited to divorce, retirement, parenting children with special needs, grief and loss, non-binary gender clients, complex medical conditions and women issues.
I am a Licensed Clinical Social Worker with more than 15 years of clinical experience in mental health services. The approach I use in sessions of Telehealth psychotherapy is eclectic, including a cognitive behavioral system, solution-focused, relational approach with a strength base foundation. My areas of clinical work are young adults, adults, and elderly clients experiencing depression, anxiety, trauma-related symptoms, and struggles with life transitions including but not limited to divorce, retirement, parenting children with special needs, grief and loss, non-binary gender clients, complex medical conditions and women issues.
(786) 882-2751 View (786) 882-2751
Photo of Netta Shaked - Dr. Netta Shaked, PhD, PhD, Doctor, Psychologist
Dr. Netta Shaked, PhD
Psychologist, PhD, Doctor
Verified Verified
1 Endorsed
Miami Beach, FL 33139
DOCTOR OF PSYCHOLOGY specializing in FAMILY LAW/CUSTODY & HIGH CONFLICT, ADHD evals & treatment, GIFTED testing, ANXIETY and DEPRESSION. You're here because something is off. Maybe you're hurt, or maybe you're in the midst of a real crisis. I applaud you for getting this far. Choose who you work with wisely. CHOOSE A DOCTOR. CHOOSE A DOCTOR OF PSYCHOLOGY. IT'S FOR YOUR MENTAL HEALTH. I am Dr. Netta Shaked, SOUTH BEACH PSYCHOLOGIST®. I am a FL & NY licensed psychologist providing services, in-person or online, in English, Spanish & Hebrew. I am easy to relate to, warm and compassionate. FREE PARKING
DOCTOR OF PSYCHOLOGY specializing in FAMILY LAW/CUSTODY & HIGH CONFLICT, ADHD evals & treatment, GIFTED testing, ANXIETY and DEPRESSION. You're here because something is off. Maybe you're hurt, or maybe you're in the midst of a real crisis. I applaud you for getting this far. Choose who you work with wisely. CHOOSE A DOCTOR. CHOOSE A DOCTOR OF PSYCHOLOGY. IT'S FOR YOUR MENTAL HEALTH. I am Dr. Netta Shaked, SOUTH BEACH PSYCHOLOGIST®. I am a FL & NY licensed psychologist providing services, in-person or online, in English, Spanish & Hebrew. I am easy to relate to, warm and compassionate. FREE PARKING
(786) 942-9425 View (786) 942-9425
Photo of Dr. Alina Schulhofer, PsyD
Dr. Alina Schulhofer
Provisional Psychologist, PsyD
Verified Verified
1 Endorsed
Miami Beach, FL 33139  (Online Only)
My approach to therapy is relational psychoanalytic and founded on the premise that healing occurs within the context of a safe and consistent relationship that allows for the exploration and expression of your true self. The therapeutic process offers the opportunity to gain a better understanding of the repetitive thoughts, feelings, and patterns that prevent you from living a healthier and more fulfilled life. My hope is to help facilitate the experience of creative self-discovery, to help you be and become more fully alive, and more fully yourself.
My approach to therapy is relational psychoanalytic and founded on the premise that healing occurs within the context of a safe and consistent relationship that allows for the exploration and expression of your true self. The therapeutic process offers the opportunity to gain a better understanding of the repetitive thoughts, feelings, and patterns that prevent you from living a healthier and more fulfilled life. My hope is to help facilitate the experience of creative self-discovery, to help you be and become more fully alive, and more fully yourself.
(954) 419-5602 View (954) 419-5602
Photo of DeCarlos Scippio, LCSW, Clinical Social Work/Therapist
DeCarlos Scippio
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33141
Hello, my name is DeCarlos Scippio. I am a Licensed Clinical Social Worker in Florida with 8 years of professional work experience. I have experience helping clients with trauma, abuse, motivation, self-esteem, confidence, anger, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Hello, my name is DeCarlos Scippio. I am a Licensed Clinical Social Worker in Florida with 8 years of professional work experience. I have experience helping clients with trauma, abuse, motivation, self-esteem, confidence, anger, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
(786) 829-5929 View (786) 829-5929
Photo of Matthew Vaughn, PsyD, Psychologist
Matthew Vaughn
Psychologist, PsyD
Verified Verified
Miami Beach, FL 33139
Dr. Vaughn provides therapy and life coaching for adolescents and young adults. Please visit his website at www.vaughntherapy.com for details. The best way to reach him is through the contact form on his website. Dr. Vaughn specializes in working with adolescents and young adults with depression, anxiety, behavioral difficulties, self-esteem, anger, substance abuse, and problems with motivation. He focuses on building a strong and trusting relationship so his clients can share their most difficult thoughts and feelings in a safe environment. He believes trust is key.
Dr. Vaughn provides therapy and life coaching for adolescents and young adults. Please visit his website at www.vaughntherapy.com for details. The best way to reach him is through the contact form on his website. Dr. Vaughn specializes in working with adolescents and young adults with depression, anxiety, behavioral difficulties, self-esteem, anger, substance abuse, and problems with motivation. He focuses on building a strong and trusting relationship so his clients can share their most difficult thoughts and feelings in a safe environment. He believes trust is key.
View
Photo of Yoad Elmaleh - Step Forward ABA
Step Forward ABA
Verified Verified
Miami Beach, FL 33140
In-home/in-school ABA therapy servicing South and Central Florida through my practice Step Forward. I specialize in behavioral problems including (not limited to): Aggression, tantrums, non-compliance, off-task behavior, out-of-seat behavior, and elopement. I also work with children who have difficulty focusing and completing school work. ABA is an evidence-based practice that focuses on behavioral modalities associated with ADHD, ADD, and Autism. I have experience working with children to develop social, communication, behavioral, and language skills, while reducing and replacing interfering behaviors with functional alternatives.
In-home/in-school ABA therapy servicing South and Central Florida through my practice Step Forward. I specialize in behavioral problems including (not limited to): Aggression, tantrums, non-compliance, off-task behavior, out-of-seat behavior, and elopement. I also work with children who have difficulty focusing and completing school work. ABA is an evidence-based practice that focuses on behavioral modalities associated with ADHD, ADD, and Autism. I have experience working with children to develop social, communication, behavioral, and language skills, while reducing and replacing interfering behaviors with functional alternatives.
(786) 756-7817 View (786) 756-7817
Photo of Dr. Sylvia Kalicinski-Don, PhD, LMFT, Marriage & Family Therapist
Dr. Sylvia Kalicinski-Don
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Miami Beach, FL 33140  (Online Only)
Sometimes even the strongest people need help to work through some of life’s more challenging problems. Overwhelming emotions can feel like they take over and impact our wellbeing and relationships. We can’t get “rid” of emotions or symptoms; however, we can learn to better manage them and improve stress management with therapy. My goal is to help you discover mindfulness coping skills to better manage emotions, thoughts, and self-talk so that you can improve the quality of your life and relationships. My aim is to help you discover new meaning, purpose, and thrive in your all areas of your life. Follow me on Instagram @drsylviak
Sometimes even the strongest people need help to work through some of life’s more challenging problems. Overwhelming emotions can feel like they take over and impact our wellbeing and relationships. We can’t get “rid” of emotions or symptoms; however, we can learn to better manage them and improve stress management with therapy. My goal is to help you discover mindfulness coping skills to better manage emotions, thoughts, and self-talk so that you can improve the quality of your life and relationships. My aim is to help you discover new meaning, purpose, and thrive in your all areas of your life. Follow me on Instagram @drsylviak
(786) 982-8353 View (786) 982-8353
Photo of Dr. Michelle Leve, PhD, Doctor, Psychologist
Dr. Michelle Leve
Psychologist, PhD, Doctor
Verified Verified
1 Endorsed
Miami Beach, FL 33139  (Online Only)
As a psychologist with over a decade of experience practicing in New York, Miami, and CT I focus on helping adults and teens to thrive following difficult life experiences. Often times, our current or past difficulties get in the way of being our best selves. My clients come to understand what behaviors and relationships are hindering them, and develop the essential skills and self-awareness needed to lead lives with more joy. I’m known for my collaborative and emotion-focused approach to help my clients.
As a psychologist with over a decade of experience practicing in New York, Miami, and CT I focus on helping adults and teens to thrive following difficult life experiences. Often times, our current or past difficulties get in the way of being our best selves. My clients come to understand what behaviors and relationships are hindering them, and develop the essential skills and self-awareness needed to lead lives with more joy. I’m known for my collaborative and emotion-focused approach to help my clients.
(786) 789-2248 View (786) 789-2248
Photo of Selma Rodriguez-Freijo, LCSW, Clinical Social Work/Therapist
Selma Rodriguez-Freijo
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33141  (Online Only)
I believe that everyone has the capacity for personal growth and transformation, and my experience as a therapist has taught me the importance of empathy, compassion, and collaboration in the therapeutic process to help uncover inner resources and strengths to overcome challenges and achieve goals.
I believe that everyone has the capacity for personal growth and transformation, and my experience as a therapist has taught me the importance of empathy, compassion, and collaboration in the therapeutic process to help uncover inner resources and strengths to overcome challenges and achieve goals.
(305) 376-7364 View (305) 376-7364
Photo of Chavie Lichtenberg, LMHC
Chavie Lichtenberg
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Miami Beach, FL 33140  (Online Only)
I feel very strongly that solid relationships promote personal growth, be it academic, developmental, or emotional. I work hard to connect with others on a real level and to show the people in both my personal and professional life that I respect and appreciate them. I believe that we are all capable of taking responsibility for ourselves and using our unique and challenging experiences to drive growth. In my various roles (partner, therapist, friend, peer), I strive to be forthcoming, honest, and when fitting, playful, in order to strengthen the bonds I share with the individuals in my life.
I feel very strongly that solid relationships promote personal growth, be it academic, developmental, or emotional. I work hard to connect with others on a real level and to show the people in both my personal and professional life that I respect and appreciate them. I believe that we are all capable of taking responsibility for ourselves and using our unique and challenging experiences to drive growth. In my various roles (partner, therapist, friend, peer), I strive to be forthcoming, honest, and when fitting, playful, in order to strengthen the bonds I share with the individuals in my life.
(786) 882-6885 View (786) 882-6885
Photo of John Rubinov, LMHC, Counselor
John Rubinov
Counselor, LMHC
Verified Verified
Miami Beach, FL 33141  (Online Only)
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(786) 891-1248 View (786) 891-1248
Photo of Evelyn Solomon, LCSW, Clinical Social Work/Therapist
Evelyn Solomon
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33141
E Wellness Therapy founder, Board-Certified Trauma Specialist with a focus on Complex Trauma, PTSD, Sexual Trauma, and First Response. With 20+ years of hands-on experience, I also mentor individuals through major life transitions such as relationships, career changes, and education determinations. My approach to therapy is rooted in strength-based principles, and I incorporate techniques such as Trauma-Focused CBT, Mindfulness Training, and Somatic Experiencing. Proficient in multiple modalities, including DBT, EMDR, Theraplay, and Narrative Therapy, I aim to guide clients through changes and growth.
E Wellness Therapy founder, Board-Certified Trauma Specialist with a focus on Complex Trauma, PTSD, Sexual Trauma, and First Response. With 20+ years of hands-on experience, I also mentor individuals through major life transitions such as relationships, career changes, and education determinations. My approach to therapy is rooted in strength-based principles, and I incorporate techniques such as Trauma-Focused CBT, Mindfulness Training, and Somatic Experiencing. Proficient in multiple modalities, including DBT, EMDR, Theraplay, and Narrative Therapy, I aim to guide clients through changes and growth.
(786) 625-7114 View (786) 625-7114
Photo of Dr. Lydia Kalsner-Silver, Psychologist
Dr. Lydia Kalsner-Silver
Psychologist
Verified Verified
Miami Beach, FL 33140
I am a licensed psychologist with extensive training and experience in the treatment of adults, children and families. As part of the South Florida DBT Consortium, I am a certified DBT- Linehan Board Clinician. Additionally, my group practice is a Linehan Board Certified Dialectical Behavior Therapy Program and provides individual and group therapy to children, adolescents, adults and parents. My credentials include a doctoral degree from Rutgers University and two masters degrees in psychology from Columbia University. I also have extensive postdoctoral training and expertise in the treatment of children & families.
I am a licensed psychologist with extensive training and experience in the treatment of adults, children and families. As part of the South Florida DBT Consortium, I am a certified DBT- Linehan Board Clinician. Additionally, my group practice is a Linehan Board Certified Dialectical Behavior Therapy Program and provides individual and group therapy to children, adolescents, adults and parents. My credentials include a doctoral degree from Rutgers University and two masters degrees in psychology from Columbia University. I also have extensive postdoctoral training and expertise in the treatment of children & families.
(305) 423-9942 View (305) 423-9942

How does your Therapist compare?

Number of Therapists in Miami Beach, FL

300+

Average cost per session

$175

Therapists in Miami Beach, FL who prioritize treating:

93% Anxiety
86% Depression
77% Relationship Issues
74% Self Esteem
70% Coping Skills
69% Trauma and PTSD
65% Stress

Average years in practice

14 Years

Top 3 insurances accepted

80% Aetna
74% UnitedHealthcare UHC | UBH
67% Cigna and Evernorth

How Therapists in Miami Beach, FL see their clients

52% In Person and Online
48% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Miami Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.