Therapists in Oceanside, CA
![Photo of Deborah K Berman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/925ab2b5-d720-4a3e-9c95-8bd7b612a176/1/320x400.jpeg)
My wide range of experience provides me with the ability to approach many situations you may be facing with confidence and knowledge. I want to start where you are and I will respect your goals in the therapeutic process. I understand your need for confidentiality, privacy and trust. I have enjoyed providing extensive work and focusing my continued education on helping those with PTSD (to include military combat related PTSD), chronic illness, chronic pain, relationship problems, life transition issues, mood disorders, and personality disorders.
My wide range of experience provides me with the ability to approach many situations you may be facing with confidence and knowledge. I want to start where you are and I will respect your goals in the therapeutic process. I understand your need for confidentiality, privacy and trust. I have enjoyed providing extensive work and focusing my continued education on helping those with PTSD (to include military combat related PTSD), chronic illness, chronic pain, relationship problems, life transition issues, mood disorders, and personality disorders.
![Photo of Kirsten White - The Steven A Cohen Military Family Clinic at VVSD, MA, LPCC](https://photos.psychologytoday.com/c8ec8f4b-d202-4cb3-bcf2-e183a05bac42/1/320x400.jpeg)
The Steven A Cohen Military Family Clinic at VVSD
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Oceanside, CA 92056
The Steven A. Cohen Military Family Clinic at VVSD provides confidential, high-quality therapy, and local referral support services to: post-9/11 veterans, service members, National Guard and Reserves, and their family members, including spouse or partner, children, parents, siblings, caregivers and others. Care is available regardless of discharge status, role while in uniform, or combat experience. Insurance or ability to pay will never be a barrier to care. TRICARE referral needed for active duty service members seeking individual therapy.
The Steven A. Cohen Military Family Clinic at VVSD provides confidential, high-quality therapy, and local referral support services to: post-9/11 veterans, service members, National Guard and Reserves, and their family members, including spouse or partner, children, parents, siblings, caregivers and others. Care is available regardless of discharge status, role while in uniform, or combat experience. Insurance or ability to pay will never be a barrier to care. TRICARE referral needed for active duty service members seeking individual therapy.
![Photo of Kansas (James) Cafferty, LMFT, MAC, ICAP IV, Marriage & Family Therapist](https://photos.psychologytoday.com/46d664e3-0c5d-4666-a067-9f5e1680ca00/2/320x400.jpeg)
Kansas (James) Cafferty
Marriage & Family Therapist, LMFT, MAC, ICAP IV
Verified Verified
Oceanside, CA 92054
Thanks for visiting me in this leg of your journey. I have worked in the fields of mental health and substance use disorders since 1997. I have worked all levels of care from acute hospitalization to weekly therapy. I have experience with adolescents, first responders, survivors of trauma, and those afflicted with varied addictions among other issues such as mood disorders and anxiety. I also provide independent substance use evaluations and expert witness testimony for family court cases. I am also approved by the NFL Players Assoc. to work with current and former players.
Thanks for visiting me in this leg of your journey. I have worked in the fields of mental health and substance use disorders since 1997. I have worked all levels of care from acute hospitalization to weekly therapy. I have experience with adolescents, first responders, survivors of trauma, and those afflicted with varied addictions among other issues such as mood disorders and anxiety. I also provide independent substance use evaluations and expert witness testimony for family court cases. I am also approved by the NFL Players Assoc. to work with current and former players.
![Photo of Caitlin Crawford, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6b0b6d2-decc-42b5-bf3b-76a169d70f74/1/320x400.jpeg)
My name is Caitlin Crawford and I'm a licensed clinical social worker (LCSW) based in Orange County, CA working with clients statewide via telehealth. I've been providing mental health services to adults for over 11 years now, specializing in anxiety, depression, bipolar disorder, substance use, addiction, trauma, life transitions, stress, and relationship issues. While my approach to therapy is holistic, integrative and intentionally tailored to each individual, I do tend to draw primarily from Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Solution-Focused modalities.
My name is Caitlin Crawford and I'm a licensed clinical social worker (LCSW) based in Orange County, CA working with clients statewide via telehealth. I've been providing mental health services to adults for over 11 years now, specializing in anxiety, depression, bipolar disorder, substance use, addiction, trauma, life transitions, stress, and relationship issues. While my approach to therapy is holistic, integrative and intentionally tailored to each individual, I do tend to draw primarily from Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Solution-Focused modalities.
![Photo of Stephanie Fierro-Haldorson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/09e0082f-c4d2-457d-8e95-8ce37ab1624f/1/320x400.jpeg)
Stephanie Fierro-Haldorson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oceanside, CA 92056 (Online Only)
I find that I work best with clients in the LGBTQIA2+ community, youth ages 7-17, adults, couples, foster youth, anxiety, depression, everyday stressors of life, parenting difficulty, generational trauma/dysfunction, trauma, and addictions.
I find that I work best with clients in the LGBTQIA2+ community, youth ages 7-17, adults, couples, foster youth, anxiety, depression, everyday stressors of life, parenting difficulty, generational trauma/dysfunction, trauma, and addictions.
![Photo of Naomi Novak, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f0b505ba-c975-4e90-ad54-6a57ac4bf324/1/320x400.jpeg)
Hello! I have been serving others in the Mental Health field for over 20 years. I have extensive experience working with families, individuals and groups. My core gift is helping others to feel that they matter and to find hope. I give it by offering new perspectives, providing acceptance, showing compassion, and never giving up on them. I work from a person driven, strength-based, solution focused planning and problem solving approach. It is individualized, which means that every client gets a unique plan that fits them and their beliefs and values, not the cookie cutter plan that everybody else gets.
Hello! I have been serving others in the Mental Health field for over 20 years. I have extensive experience working with families, individuals and groups. My core gift is helping others to feel that they matter and to find hope. I give it by offering new perspectives, providing acceptance, showing compassion, and never giving up on them. I work from a person driven, strength-based, solution focused planning and problem solving approach. It is individualized, which means that every client gets a unique plan that fits them and their beliefs and values, not the cookie cutter plan that everybody else gets.
Linda Rick
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oceanside, CA 92058
Waitlist for new clients
As a psychotherapist, I create a safe and supportive environment for my clients. I am passionate about helping those who are struggling and want to provide the unique tools and techniques to empower them to make positive changes. I believe that by building trust and a strong therapeutic relationship, we can work together to help the client reach their goals and find a sense of peace and balance in life. I encourage clients to take an active role in their treatment process by engaging in self-reflection , and identifying areas of growth.
As a psychotherapist, I create a safe and supportive environment for my clients. I am passionate about helping those who are struggling and want to provide the unique tools and techniques to empower them to make positive changes. I believe that by building trust and a strong therapeutic relationship, we can work together to help the client reach their goals and find a sense of peace and balance in life. I encourage clients to take an active role in their treatment process by engaging in self-reflection , and identifying areas of growth.
![Photo of Sneha Carr, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/42857b57-cbc4-4ee6-b692-69a14928b073/1/320x400.png)
Hi, I am a Licensed Marriage and Family Therapist based in SoCal. As a therapist, I aim to help individuals reach their full potential and goals. Life can get demanding, overwhelming, and confusing, but you don’t have to do it alone. I specialize in Cognitive Behavioral Therapy and the Client-Centered approach. I have experience working with teens and adults with depression, anxiety, and trauma. Let’s make your mental health a priority and get to work. Recover. Re-claim. Recreate.
Hi, I am a Licensed Marriage and Family Therapist based in SoCal. As a therapist, I aim to help individuals reach their full potential and goals. Life can get demanding, overwhelming, and confusing, but you don’t have to do it alone. I specialize in Cognitive Behavioral Therapy and the Client-Centered approach. I have experience working with teens and adults with depression, anxiety, and trauma. Let’s make your mental health a priority and get to work. Recover. Re-claim. Recreate.
![Photo of Brittany Paulk, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/debeb4dd-33e0-405e-84a7-1030fa51aa71/1/320x400.jpeg)
Brittany Paulk
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Oceanside, CA 92054
I have experience working with people of all ages and backgrounds and those facing depression, anxiety, grief/loss, self-acceptance, life transitions, identity discovery, addiction/recovery, relationship issues, anger, trauma, and more. I work with children, teens, couples, LGBTQIA+, and families. I use an integrative client-centered approach with a holistic lens, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness & Meditation, Narrative Therapy, Play Therapy, Trauma-Informed, and more.
I have experience working with people of all ages and backgrounds and those facing depression, anxiety, grief/loss, self-acceptance, life transitions, identity discovery, addiction/recovery, relationship issues, anger, trauma, and more. I work with children, teens, couples, LGBTQIA+, and families. I use an integrative client-centered approach with a holistic lens, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness & Meditation, Narrative Therapy, Play Therapy, Trauma-Informed, and more.
![Photo of Truitt Grant, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/90f5f307-d660-4841-9005-de439d2a8018/1/320x400.jpeg)
Welcome! I'm Truitt Grant, a Licensed Clinical Social Worker (LCSW) with a genuine passion for helping individuals navigate life's challenges and discover their inner strength. Whether you're facing overwhelming emotions, depression/anxiety, personality disorder, relationship issues, or seeking personal growth, I am here to provide you with the support and guidance you need. I am based out of Seaside, California, and working with Clients statewide via telehealth.
Welcome! I'm Truitt Grant, a Licensed Clinical Social Worker (LCSW) with a genuine passion for helping individuals navigate life's challenges and discover their inner strength. Whether you're facing overwhelming emotions, depression/anxiety, personality disorder, relationship issues, or seeking personal growth, I am here to provide you with the support and guidance you need. I am based out of Seaside, California, and working with Clients statewide via telehealth.
![Photo of Blanca DiDonato, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/17a7f257-dfa2-475c-8eb6-11a038243cfc/1/320x400.jpeg)
My name is Blanca DiDonato and I am a Licensed Clinical Social Worker. I have over 20 years experience working with children, youth and families, as well as working in a Behavioral Health program integrated in a Primary Care setting. My approach to therapy is to provide brief therapeutic interventions that focus on the reduction of symptoms associated with stress, anxiety, and depression, using solution-focused strategies.
My name is Blanca DiDonato and I am a Licensed Clinical Social Worker. I have over 20 years experience working with children, youth and families, as well as working in a Behavioral Health program integrated in a Primary Care setting. My approach to therapy is to provide brief therapeutic interventions that focus on the reduction of symptoms associated with stress, anxiety, and depression, using solution-focused strategies.
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![Photo of Candyce Spruel, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/95ae90ec-e461-4eae-82a5-0bd519e79e3a/3/320x400.jpeg)
My ideal client is ready to work on having the best life that they can have. They are willing to explore who they really are. They are ready to to live out loud. This person is willing to explore relationships, jobs, lifestyles, and habits that no longer serve them. My client is ready to look at addressing behaviors and attitudes that no longer server them. My client is willing to make a commitment to be the best version of themselves.
My ideal client is ready to work on having the best life that they can have. They are willing to explore who they really are. They are ready to to live out loud. This person is willing to explore relationships, jobs, lifestyles, and habits that no longer serve them. My client is ready to look at addressing behaviors and attitudes that no longer server them. My client is willing to make a commitment to be the best version of themselves.
![Photo of Walter Combs, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c55f34a9-5626-48bb-9bf0-9a4b30e103b5/1/320x400.png)
I use a CBT and DBT approach and include the Mind-Body connection. Sometimes we "feel" our anxiety, depression, trauma, etc... and that keeps us locked in the past or the future. I find if you can calm your body and your symptoms, exploring the cause is less of a chore. I started in Behavioral Therapy 14 years ago as a Drug and Alcohol Counselor.
I use a CBT and DBT approach and include the Mind-Body connection. Sometimes we "feel" our anxiety, depression, trauma, etc... and that keeps us locked in the past or the future. I find if you can calm your body and your symptoms, exploring the cause is less of a chore. I started in Behavioral Therapy 14 years ago as a Drug and Alcohol Counselor.
![Photo of Deborah McCoy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54f03c8f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Deborah McCoy
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, CA 92057 (Online Only)
I offer a variety of counseling services to adults and coupes. My therapeutic style could be described as intuitive, empathic, friendly, and interested. Although sessions are informal and conversational, I will stay "in the trenches" with you to provide support through confusing and challenging times. Beyond support, my mission is to empower and uplift by facilitating self-awareness, self-acceptance, and celebrating self- expression. So, to that end, I am committed to my own spiritual practice, personal authenticity, and self-care.
I offer a variety of counseling services to adults and coupes. My therapeutic style could be described as intuitive, empathic, friendly, and interested. Although sessions are informal and conversational, I will stay "in the trenches" with you to provide support through confusing and challenging times. Beyond support, my mission is to empower and uplift by facilitating self-awareness, self-acceptance, and celebrating self- expression. So, to that end, I am committed to my own spiritual practice, personal authenticity, and self-care.
![Photo of Jeanie Lee Vetter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b5ecce4-37ad-4c27-9808-efc8511820b4/2/320x400.jpeg)
Jeanie Lee Vetter
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Oceanside, CA 92054
Are your anxiety, depression or trauma symptoms impacting your relationships and self-esteem? Would you like to engage in deep, meaningful work that addresses the cause of your pain while moving at your own pace? If so, we may be a great fit. I help people who want to make changes but aren't quite sure of how to get there. I provide a safe space to heal emotional wounds that may be holding you back from the person you want to be or from having the kind the relationships you really want. I'm passionate about guiding you towards reconnection and I help you find a loving place whether it's within yourself or with your partner.
Are your anxiety, depression or trauma symptoms impacting your relationships and self-esteem? Would you like to engage in deep, meaningful work that addresses the cause of your pain while moving at your own pace? If so, we may be a great fit. I help people who want to make changes but aren't quite sure of how to get there. I provide a safe space to heal emotional wounds that may be holding you back from the person you want to be or from having the kind the relationships you really want. I'm passionate about guiding you towards reconnection and I help you find a loving place whether it's within yourself or with your partner.
![Photo of Jeanette Abney, MA, LMFT, SAP, Marriage & Family Therapist](https://photos.psychologytoday.com/48e72aa0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jeanette Abney
Marriage & Family Therapist, MA, LMFT, SAP
Verified Verified
Oceanside, CA 92058 (Online Only)
I am the owner of two out patient counseling centers providing services to adults, teen and children. Services include mental health, individual, family, couples counseling, crisis intervention, substance abuse, SAP Assessments, addictive behaviors, domestic violence, anger management, parenting, co-parenting, marital, pre-marital counseling and other court or probation approved services. I have knowledge of Military Culture. I conduct groups, workshops, educational training and family interventions. I provide services in Fullerton, Garden Grove, Huntington Beach, Murrieta and Oceanside, CA. I also provide telehealth services.
I am the owner of two out patient counseling centers providing services to adults, teen and children. Services include mental health, individual, family, couples counseling, crisis intervention, substance abuse, SAP Assessments, addictive behaviors, domestic violence, anger management, parenting, co-parenting, marital, pre-marital counseling and other court or probation approved services. I have knowledge of Military Culture. I conduct groups, workshops, educational training and family interventions. I provide services in Fullerton, Garden Grove, Huntington Beach, Murrieta and Oceanside, CA. I also provide telehealth services.
![Photo of Dani Knoll, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/7ef8306d-3411-4f8b-8782-9d0bbe4f51b1/1/320x400.jpeg)
Dani Knoll
Marriage & Family Therapist Associate, MA
Verified Verified
5 Endorsed
Oceanside, CA 92057 (Online Only)
Hi! I'm Dani, and I see couples. Whether you are doing the work of repairing, growing, or separating, couples counseling is a path to mutual understanding. For couples who would like to stay together, it’s worth reflecting on what brought you together in the first place. Things like how you met, what clicked, and why you stayed can inform what makes you hang in there now. I find that’s a nice place to start if you’re keeping the bond, sometimes even if you’re not. Wherever you are at in your dynamic, we’ll go into what you would like to see happen here.
Hi! I'm Dani, and I see couples. Whether you are doing the work of repairing, growing, or separating, couples counseling is a path to mutual understanding. For couples who would like to stay together, it’s worth reflecting on what brought you together in the first place. Things like how you met, what clicked, and why you stayed can inform what makes you hang in there now. I find that’s a nice place to start if you’re keeping the bond, sometimes even if you’re not. Wherever you are at in your dynamic, we’ll go into what you would like to see happen here.
![Photo of Linda Comin, PsyD, MA, RN, Psychologist](https://photos.psychologytoday.com/534452ee-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"Dr. Comin is dedicated to assisting her clients in making positive changes during treatment . She sees her role as a facilitator to the client's change. Our minds are our most powerful tools for change. When you change your habitual beliefs you can change your life's journey. Dr. Comin will assist you in facilitating the process of uncovering your strengths and empowering you to make these significant changes in your life. Therapy is a process not a destination, like all change it takes commitment, acceptance, compassion and patience to move through the stories we are attached to, and access our core internal strengths.
"Dr. Comin is dedicated to assisting her clients in making positive changes during treatment . She sees her role as a facilitator to the client's change. Our minds are our most powerful tools for change. When you change your habitual beliefs you can change your life's journey. Dr. Comin will assist you in facilitating the process of uncovering your strengths and empowering you to make these significant changes in your life. Therapy is a process not a destination, like all change it takes commitment, acceptance, compassion and patience to move through the stories we are attached to, and access our core internal strengths.
![Photo of Brenda Guadalupe, Marriage & Family Therapist](https://photos.psychologytoday.com/86d5cade-48a5-472a-84a1-1ccc999b4475/2/320x400.jpeg)
Brenda Guadalupe
Marriage & Family Therapist
Verified Verified
2 Endorsed
Oceanside, CA 92056 (Online Only)
Not accepting new clients
Having a safe space to talk can help you feel validated, heard and grounded. If you are feeling stressed in life, new or past struggles, feel overwhelmed, burned out or wanting to work on your self esteem and communication, with developing skills and processing internal changes we can make improvement to find that balance and bliss in life. You do not have to go through it alone. I am a licensed marriage and family therapist working with individuals and couples that need that safe space to improve in any way. I provide therapy in English and Spanish, work with the Latino community, BIPOC, poly affirming, and the LGBTQ+ community.
Having a safe space to talk can help you feel validated, heard and grounded. If you are feeling stressed in life, new or past struggles, feel overwhelmed, burned out or wanting to work on your self esteem and communication, with developing skills and processing internal changes we can make improvement to find that balance and bliss in life. You do not have to go through it alone. I am a licensed marriage and family therapist working with individuals and couples that need that safe space to improve in any way. I provide therapy in English and Spanish, work with the Latino community, BIPOC, poly affirming, and the LGBTQ+ community.
![Photo of Melanie Castellari, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e3b34bab-ab30-483b-8fce-ef35bc209ae0/1/320x400.jpeg)
Melanie Castellari
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oceanside, CA 92056
As a seasoned therapist, I embrace an eclectic approach to mental health, dedicated to meeting clients in their current reality. My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's complexities with less distress and greater fulfillment. Specializing in couples therapy, focusing on enhancing intimacy and sex through effective communication. Yet, my practice is not limited to relationships; it extends to individual self-development, behavior management, and crisis intervention. By fostering a nurturing and judgment-free environment.
As a seasoned therapist, I embrace an eclectic approach to mental health, dedicated to meeting clients in their current reality. My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's complexities with less distress and greater fulfillment. Specializing in couples therapy, focusing on enhancing intimacy and sex through effective communication. Yet, my practice is not limited to relationships; it extends to individual self-development, behavior management, and crisis intervention. By fostering a nurturing and judgment-free environment.
See more therapy options for Oceanside
How does your Therapist compare?
Number of Therapists in Oceanside, CA
300+
Average cost per session
$150
Therapists in Oceanside, CA who prioritize treating:
91% | Anxiety |
88% | Depression |
69% | Relationship Issues |
69% | Coping Skills |
68% | Self Esteem |
63% | Trauma and PTSD |
63% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
83% | Aetna |
76% | Cigna and Evernorth |
70% | UnitedHealthcare UHC | UBH |
How Therapists in Oceanside, CA see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Oceanside?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.