Mental Health Starter Kit
The Online Mental Health Starter Kit is a fun and interactive group introducing you to counseling skills and concepts. Perfect for those who have never been in therapy and are hesitant to start individual therapy, this 6-week group will help you understand your emotions, make positive changes in your life, and learn what therapy is all about.
Group Details
Location
Online - Catalyss Counseling
Englewood, CO 80110
Session Cost
Group Meets
Expertise
Age
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ADHD Support Group - Adults
A support group for adults with ADHD or ADHD symptoms who want to find balance, support, and learn useful skills. If you'd like to connect with others who also have ADHD to build a sense of community/support group, then this group is for you! If you have been struggling to stay on task or finish projects, stressed because you're falling behind with work, or having trouble in relationships due to impulsivity or forgetfulness, this group will help you to: Create more effective routines and strategies to get things done; Improve your self-confidence, and thrive with ADHD.