Therapists in Bakersfield, CA

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Photo of Dr. Natashia Gridiron - Ready, Set, Grow Psychological Services, PC, PhD, LMFT, Psychologist
Ready, Set, Grow Psychological Services, PC
Psychologist, PhD, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93314  (Online Only)
Hey there! I am Natashia Gridiron, Ph.D., LMFT, also known as Dr. G! I have over 16 years of clinical experience helping individuals, couples, and families feel empowered to better handle the tests and trials that come with life. I describe my therapeutic style as flexible and relatable. I connect with individuals on a human level to create a safe environment for them to share their stories, feelings, and thoughts. I want the people I work with to feel secure in changing the maladaptive behaviors that keep them feeling stuck. I am excited to join you on your journey in understanding you as you become the best version of yourself!
Hey there! I am Natashia Gridiron, Ph.D., LMFT, also known as Dr. G! I have over 16 years of clinical experience helping individuals, couples, and families feel empowered to better handle the tests and trials that come with life. I describe my therapeutic style as flexible and relatable. I connect with individuals on a human level to create a safe environment for them to share their stories, feelings, and thoughts. I want the people I work with to feel secure in changing the maladaptive behaviors that keep them feeling stuck. I am excited to join you on your journey in understanding you as you become the best version of yourself!
(661) 486-5350 View (661) 486-5350
Photo of Robyn Coughlin, LCSW, Clinical Social Work/Therapist
Robyn Coughlin
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93305
My name is Robyn Coughlin, LCSW. I have been licensed to practice therapy since 2007. To improve mood and confidence and combat life stress, I approach individual therapy collaboratively using nonjudgmental supportive listening, insight-oriented questions, gentle perspective, and a solution-focused and mental strength approach. I provide personalized support, a safe space to talk out your thoughts and feelings, gain perspective, and have accountability to improve your mood, relationships, and confidence.
My name is Robyn Coughlin, LCSW. I have been licensed to practice therapy since 2007. To improve mood and confidence and combat life stress, I approach individual therapy collaboratively using nonjudgmental supportive listening, insight-oriented questions, gentle perspective, and a solution-focused and mental strength approach. I provide personalized support, a safe space to talk out your thoughts and feelings, gain perspective, and have accountability to improve your mood, relationships, and confidence.
(661) 669-8279 View (661) 669-8279
Photo of Corey S Gonzales - Dr. Corey Gonzales, PhD, PhD, Psychologist
Dr. Corey Gonzales, PhD
Psychologist, PhD
Verified Verified
Bakersfield, CA 93312
My practice is predominantly adults and adolescents. My areas of emphasis are in anxiety/trauma, relationship issues, interpersonal growth, grief and loss, health issues and depression. I also work closely with Psychiatrists and Primary Treating Physicians which makes coordination of care efficient if medication is necessary. Trust, support, empathy, education and insight are an important emphasis in my work.
My practice is predominantly adults and adolescents. My areas of emphasis are in anxiety/trauma, relationship issues, interpersonal growth, grief and loss, health issues and depression. I also work closely with Psychiatrists and Primary Treating Physicians which makes coordination of care efficient if medication is necessary. Trust, support, empathy, education and insight are an important emphasis in my work.
(661) 247-0218 View (661) 247-0218
Photo of Bobbie Charlene Martin, LCSW, Clinical Social Work/Therapist
Bobbie Charlene Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bakersfield, CA 93309
Are you or a loved one experiencing emotional distress such as anxiety, depression, post- traumatic stress, loss of a loved one, low self-esteem, anger concerns or having difficulty communicating with others? I offer a safe, accepting, and positive environment for hope and healing for teens, adults, and couples. Helping others see their true potential and reach their goals has been my passion long before it was my career. I have spent over 25 years in the mental health field helping my clients unlock their true potential and find their inner happiness.
Are you or a loved one experiencing emotional distress such as anxiety, depression, post- traumatic stress, loss of a loved one, low self-esteem, anger concerns or having difficulty communicating with others? I offer a safe, accepting, and positive environment for hope and healing for teens, adults, and couples. Helping others see their true potential and reach their goals has been my passion long before it was my career. I have spent over 25 years in the mental health field helping my clients unlock their true potential and find their inner happiness.
(661) 215-6477 View (661) 215-6477
Photo of Lourdes T Cortez, MSW, LCSW, Clinical Social Work/Therapist
Lourdes T Cortez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bakersfield, CA 93312  (Online Only)
<I have Saturday and evening appointments available> My name is Lourdes T. Cortez and have experience assisting adults, children, teenagers, and their families improving their lives. I firmly believe in every person’s inner strength and resiliency in overcoming any obstacles or challenging situations in their lives. I am fluent in Spanish and as an immigrant I can relate to the Hispanic cultural values and spiritual beliefs as well as other cultural diverse groups. I am skilled in working with Adolescents, Adults, Children, Young Adults Transitioning into Adulthood, ADHD, Anxiety/Depressive Disorders, Domestic Violence and Trauma.
<I have Saturday and evening appointments available> My name is Lourdes T. Cortez and have experience assisting adults, children, teenagers, and their families improving their lives. I firmly believe in every person’s inner strength and resiliency in overcoming any obstacles or challenging situations in their lives. I am fluent in Spanish and as an immigrant I can relate to the Hispanic cultural values and spiritual beliefs as well as other cultural diverse groups. I am skilled in working with Adolescents, Adults, Children, Young Adults Transitioning into Adulthood, ADHD, Anxiety/Depressive Disorders, Domestic Violence and Trauma.
(661) 490-9681 View (661) 490-9681
Photo of Jefferson Young, LCSW, Clinical Social Work/Therapist
Jefferson Young
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93311
Jefferson Young is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing exceptional care and assisting clients and their families to improve their emotional health. Jefferson came to Los Angeles from Virginia and became a trained and licensed therapist assisting in the development of a Dual Diagnosis program for a local area non-profit. He has lent that experience in assisting the development of Medication Assisted Therapy program for clients with substance use disorders.
Jefferson Young is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing exceptional care and assisting clients and their families to improve their emotional health. Jefferson came to Los Angeles from Virginia and became a trained and licensed therapist assisting in the development of a Dual Diagnosis program for a local area non-profit. He has lent that experience in assisting the development of Medication Assisted Therapy program for clients with substance use disorders.
(661) 443-3039 View (661) 443-3039
Photo of Patricia Gomez, LCSW, Clinical Social Work/Therapist
Patricia Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93308
Hi, my name is Patricia Gomez. I am a Licensed Clinical Social Worker in California and have been practicing in the field of mental health since 2001. I understand that therapy is about you and what you need, so I often refer to clients as the driver and myself as the passenger, sitting alongside my clients through their own personal journey! My role is to facilitate discussion and prompt new ways of thinking in order to inspire fresh perspectives.
Hi, my name is Patricia Gomez. I am a Licensed Clinical Social Worker in California and have been practicing in the field of mental health since 2001. I understand that therapy is about you and what you need, so I often refer to clients as the driver and myself as the passenger, sitting alongside my clients through their own personal journey! My role is to facilitate discussion and prompt new ways of thinking in order to inspire fresh perspectives.
(661) 449-9207 View (661) 449-9207
Photo of Ming Pokey Mariscal, PsyD, MS, MFT, Psychologist
Ming Pokey Mariscal
Psychologist, PsyD, MS, MFT
Verified Verified
Bakersfield, CA 93309
I am a licensed Clinical Psychologist (PsyD. from Biola University) with previous training as a Marriage & Family Therapist (MFT from Fuller Theological Seminary). I have a passion for providing professional Psychological services as well as Christian counseling to those who are suffering. I completed a total of six years of graduate training at two of the six American Psychological Association (APA) approved Christian clinical psychology programs. Both of these institutions are committed to the development of practitioners adept in the integration of Psychology and Christian theology in clinical practice and research.
I am a licensed Clinical Psychologist (PsyD. from Biola University) with previous training as a Marriage & Family Therapist (MFT from Fuller Theological Seminary). I have a passion for providing professional Psychological services as well as Christian counseling to those who are suffering. I completed a total of six years of graduate training at two of the six American Psychological Association (APA) approved Christian clinical psychology programs. Both of these institutions are committed to the development of practitioners adept in the integration of Psychology and Christian theology in clinical practice and research.
(661) 451-5969 View (661) 451-5969
Photo of Elizabeth Deeths LMFT, LMFT, Marriage & Family Therapist
Elizabeth Deeths LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93309  (Online Only)
I believe that every individual has it within themselves to overcome the majority of their struggles, they just need some help. My job as your therapist is to foster this healing process. I will not tell you what you must do, but I will assist you in finding the solution for yourself. As the old saying goes, "you can't see the forest through the trees", I will help you to see the forest.
I believe that every individual has it within themselves to overcome the majority of their struggles, they just need some help. My job as your therapist is to foster this healing process. I will not tell you what you must do, but I will assist you in finding the solution for yourself. As the old saying goes, "you can't see the forest through the trees", I will help you to see the forest.
(661) 369-8212 View (661) 369-8212
Photo of Ana Zalles, LMFT, Marriage & Family Therapist
Ana Zalles
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93309
I am Ana Zalles, LMFT 137168. I am a multi-dynamic and integrative therapist. I have a background in Trauma, CBT, DBT and multiple other EBP approaches to range ages 3-65+ . I enjoy expanding my treatment expertise and currently training on EMDR and Psychedelic Assisted Treatment. I feel comfortable with clients from all ages and cultural back grounds. I have an extensive training and treatment focus with survivors of trauma, anxiety and depression.
I am Ana Zalles, LMFT 137168. I am a multi-dynamic and integrative therapist. I have a background in Trauma, CBT, DBT and multiple other EBP approaches to range ages 3-65+ . I enjoy expanding my treatment expertise and currently training on EMDR and Psychedelic Assisted Treatment. I feel comfortable with clients from all ages and cultural back grounds. I have an extensive training and treatment focus with survivors of trauma, anxiety and depression.
(661) 768-0903 View (661) 768-0903
Photo of Jesse Marez, LCSW, Clinical Social Work/Therapist
Jesse Marez
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93307
My name is Jesse Marez, and I am a Licensed Clinical Social Worker, licensed in the State of California since 2003. Over the years of my practice, I have cultivated an ability to respond to my clients personally and individually while establishing therapeutic rapport by using motivational interviewing, client-centered therapy and Jungian and existential psychology. My clinical orientation is cognitive behavioral (CBT) and client-centered therapy with a specialty in Trauma Focused CBT; I am also well-versed in psychodynamic and humanistic psychology.
My name is Jesse Marez, and I am a Licensed Clinical Social Worker, licensed in the State of California since 2003. Over the years of my practice, I have cultivated an ability to respond to my clients personally and individually while establishing therapeutic rapport by using motivational interviewing, client-centered therapy and Jungian and existential psychology. My clinical orientation is cognitive behavioral (CBT) and client-centered therapy with a specialty in Trauma Focused CBT; I am also well-versed in psychodynamic and humanistic psychology.
(661) 463-7903 View (661) 463-7903
Photo of Angela Perez, LMFT, Marriage & Family Therapist
Angela Perez
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93309
My name is Angela Perez, and I am a Licensed Marriage and Family Therapist. For the past 21 years, I have worked in community mental health in the South Los Angeles Area serving children, teens, and adults dealing with grief/loss, trauma, depression, and anxiety. Some of the approaches I use are Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Interpersonal Psychotherapy. I best describe myself as an “Eclectic Therapist.” My approach to therapy varies based on the needs of the clients I serve.
My name is Angela Perez, and I am a Licensed Marriage and Family Therapist. For the past 21 years, I have worked in community mental health in the South Los Angeles Area serving children, teens, and adults dealing with grief/loss, trauma, depression, and anxiety. Some of the approaches I use are Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Interpersonal Psychotherapy. I best describe myself as an “Eclectic Therapist.” My approach to therapy varies based on the needs of the clients I serve.
(661) 727-7432 View (661) 727-7432
Photo of Konstance Kirby, LCSW, Clinical Social Work/Therapist
Konstance Kirby
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93313
My name is Konstance Kirby, and I am a Licensed Clinical Social Worker (LCSW) based in California, working with clients statewide via telehealth. I specialize in working with disadvantaged children, adolescents, and adults. I have obtained vast experience assisting those struggling with anxiety, depression, stress management, low self-esteem, and mood disorders. I was trained as a family systems therapist and practice short-term, goal-orientated treatment to help people reach their goals quickly.
My name is Konstance Kirby, and I am a Licensed Clinical Social Worker (LCSW) based in California, working with clients statewide via telehealth. I specialize in working with disadvantaged children, adolescents, and adults. I have obtained vast experience assisting those struggling with anxiety, depression, stress management, low self-esteem, and mood disorders. I was trained as a family systems therapist and practice short-term, goal-orientated treatment to help people reach their goals quickly.
(661) 228-8518 View (661) 228-8518
Photo of Carla Garcia - C&L Services , MA, LCSW, PPSC, Clinical Social Work/Therapist
C&L Services
Clinical Social Work/Therapist, MA, LCSW, PPSC
Verified Verified
Bakersfield, CA 93301
Hello! We are Carla and Luis Garcia (C&L), we are both bilingual, Licensed Clinical Social Workers with a passion for serving and helping others heal. Our mission is "To create a safe place where transparency, compassion, and vulnerability exist, leading to transforming and empowering every individual we interact with."
Hello! We are Carla and Luis Garcia (C&L), we are both bilingual, Licensed Clinical Social Workers with a passion for serving and helping others heal. Our mission is "To create a safe place where transparency, compassion, and vulnerability exist, leading to transforming and empowering every individual we interact with."
(661) 403-5402 View (661) 403-5402
Photo of Lee Anne Adler, MS, LMFT, Marriage & Family Therapist
Lee Anne Adler
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Bakersfield, CA 93301
Relationships, communication, work, school, marriage, child-rearing, illness, and all stages of life can be very challenging at times. I am dedicated to providing a highly supportive atmosphere where solutions to these challenges can be explored and found with compassion and respect. I enjoy working with adults, couples, teens, and families to build stronger relationships and deeper self-understanding to make life's journey more enjoyable. I have many years of experience working with families as a registered nurse, and as a therapist, I have a deep understanding of how health related issues can impact individuals and families.
Relationships, communication, work, school, marriage, child-rearing, illness, and all stages of life can be very challenging at times. I am dedicated to providing a highly supportive atmosphere where solutions to these challenges can be explored and found with compassion and respect. I enjoy working with adults, couples, teens, and families to build stronger relationships and deeper self-understanding to make life's journey more enjoyable. I have many years of experience working with families as a registered nurse, and as a therapist, I have a deep understanding of how health related issues can impact individuals and families.
(661) 344-4028 View (661) 344-4028
Photo of Barby Rodriguez, MS, LMFT, Marriage & Family Therapist
Barby Rodriguez
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Bakersfield, CA 93307  (Online Only)
Hello there, and welcome! If you’re here it’s because you’re searching for more and I want to first credit the bravery in that search. This whole ‘life thing’ is weird and difficult. It’s okay that we sometimes feel lost, afraid, angry, or hopeless with ourselves or all the moving parts around us. It’s okay that we don’t always understand our own feelings or thoughts or needs. And it is absolutely okay to need some support sometimes, and I’m humbled to be that support. In my time as a therapist (and my time in therapy) I have seen the process awaken a wisdom, and strength, and healing capacity that we don’t yet know is there.
Hello there, and welcome! If you’re here it’s because you’re searching for more and I want to first credit the bravery in that search. This whole ‘life thing’ is weird and difficult. It’s okay that we sometimes feel lost, afraid, angry, or hopeless with ourselves or all the moving parts around us. It’s okay that we don’t always understand our own feelings or thoughts or needs. And it is absolutely okay to need some support sometimes, and I’m humbled to be that support. In my time as a therapist (and my time in therapy) I have seen the process awaken a wisdom, and strength, and healing capacity that we don’t yet know is there.
(661) 493-8861 View (661) 493-8861
Photo of Nineveth Rose G Fauni, PsyD, RPT, Psychologist
Nineveth Rose G Fauni
Psychologist, PsyD, RPT
Verified Verified
1 Endorsed
Bakersfield, CA 93309
Navigating through life can at times be challenging. Life stressors may bring forth a myriad of emotions that can be overwhelming and debilitating. Past hurts may intrude and impinge on your way of adapting and succeeding in life. Through psychotherapy, I aim to provide you with a safe space that would allow for a deeper understanding of the challenges you encounter and its impact on the areas of your work, school, and relationships. The safe space that we would work together to create will  make way for collaborative reflections and discoveries through self observations, self attunement, and self awareness.  
Navigating through life can at times be challenging. Life stressors may bring forth a myriad of emotions that can be overwhelming and debilitating. Past hurts may intrude and impinge on your way of adapting and succeeding in life. Through psychotherapy, I aim to provide you with a safe space that would allow for a deeper understanding of the challenges you encounter and its impact on the areas of your work, school, and relationships. The safe space that we would work together to create will  make way for collaborative reflections and discoveries through self observations, self attunement, and self awareness.  
(661) 387-2181 View (661) 387-2181
Photo of Margaret M. Blanc, MA, LMFT, Marriage & Family Therapist
Margaret M. Blanc
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bakersfield, CA 93309
I enjoy working with individuals, couples and families in an interactive, compassionate atmosphere. Healing calls for a guide, and when searching for solutions and resolutions, it is important to seek a therapist with whom you can relate. This relationship can enable you to focus energies while juggling with stressful situations. I integrate complementary methodologies and techniques to create a highly individualized approach tailored to each client's specific needs. With compassion and understanding, I work with clients to build on their innate strengths and attain the personal growth they are committed to accomplishing.
I enjoy working with individuals, couples and families in an interactive, compassionate atmosphere. Healing calls for a guide, and when searching for solutions and resolutions, it is important to seek a therapist with whom you can relate. This relationship can enable you to focus energies while juggling with stressful situations. I integrate complementary methodologies and techniques to create a highly individualized approach tailored to each client's specific needs. With compassion and understanding, I work with clients to build on their innate strengths and attain the personal growth they are committed to accomplishing.
(661) 526-0633 View (661) 526-0633
Photo of Diamante Maya, LCSW, Clinical Social Work/Therapist
Diamante Maya
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93301  (Online Only)
Greetings, I'm Diamante! I am a bilingual Spanish/English licensed clinical social worker in both New York and Texas having worked in the mental health field since 2008. Over the years I've gained experience with people from ages 4 to 70+ from diverse backgrounds and with a variety of mental, emotional, and social challenges. I earned my Bachelors in Sociology from the University of Texas at San Antonio and my Master's in Social Work at Baylor University. I've worked in variety of schools and mental health agencies.
Greetings, I'm Diamante! I am a bilingual Spanish/English licensed clinical social worker in both New York and Texas having worked in the mental health field since 2008. Over the years I've gained experience with people from ages 4 to 70+ from diverse backgrounds and with a variety of mental, emotional, and social challenges. I earned my Bachelors in Sociology from the University of Texas at San Antonio and my Master's in Social Work at Baylor University. I've worked in variety of schools and mental health agencies.
(904) 906-2876 View (904) 906-2876
Photo of Laurel K Sheffield - Laurel Sheffield Therapy Services, MFT, Marriage & Family Therapist
Laurel Sheffield Therapy Services
Marriage & Family Therapist, MFT
Verified Verified
Bakersfield, CA 93312
I want to help people and specifically I like helping people who either have a substance use issue themselves or may struggle with the sometime’s difficult behaviors of a loved one who may be experiencing mental health and/or drug and alcohol use difficulties; whether chronic or episodic. These issues in a loved one can cause anxiety, depression and anger in us, and I’m here to help. Sometimes a person may have experienced a traumatic event that is now causing issues (anxiety/anger/depression/self-esteem/problematic use of substances) in the person’s current life.
I want to help people and specifically I like helping people who either have a substance use issue themselves or may struggle with the sometime’s difficult behaviors of a loved one who may be experiencing mental health and/or drug and alcohol use difficulties; whether chronic or episodic. These issues in a loved one can cause anxiety, depression and anger in us, and I’m here to help. Sometimes a person may have experienced a traumatic event that is now causing issues (anxiety/anger/depression/self-esteem/problematic use of substances) in the person’s current life.
(661) 724-4564 View (661) 724-4564
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How does your Therapist compare?

Number of Therapists in Bakersfield, CA

500+

Average cost per session

$150

Therapists in Bakersfield, CA who prioritize treating:

92% Anxiety
88% Depression
78% Coping Skills
72% Self Esteem
68% Stress
67% Relationship Issues
60% Grief

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
84% Cigna and Evernorth
84% UnitedHealthcare UHC | UBH

How Therapists in Bakersfield, CA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bakersfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.