![Photo of Mariah Benjamin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7cd52d6b-be08-4617-be90-02cb73c2ed37/1/320x400.jpeg)
Mariah Benjamin
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Torrington, CT 06790
Let's Connect (860) 362-2334
![Photo of Mariah Benjamin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7cd52d6b-be08-4617-be90-02cb73c2ed37/1/320x400.jpeg)
Are you struggling with constant self-doubt, regret, or overwhelming worry? Rest assured, you're not alone in this. Your thoughts DO NOT define you and your worth is undeniable. Do you struggle with setting boundaries or communicating your feelings to others. Worry not, we will work to build your confidence through resetting negative thought patterns that cause negative self-talk. In sessions, you will feel more connected to the person you want to be. I will get to know you as a person not just a client. I am a Licensed Clinical Social Worker with a Master's Degree from the Uconn.
I specialize in working with children, teens and young adults to navigate negative thoughts that come with Anxiety, Depression, Grief & stressful life events. I'm not just a listener – I'm an educator, equipping you with a deeper understanding of symptoms and empowering you with Cognitive Behavioral Therapy Techniques to challenge your thoughts.
Taking that first step towards help may be intimidating, but on the other side of fear lies joy and peace. I aim for sessions to be a place for you to cry, laugh and share without fear of judgment. Don't hesitate – take the leap and book a session or free consultation today. Ask me anything regarding therapy, insurance or myself. All questions are welcomed!
Call or Email Mariah Benjamin now for a free 15 minute consultation - (860) 362-2334
Let's Connect (860) 362-2334
![Photo of Mariah Benjamin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7cd52d6b-be08-4617-be90-02cb73c2ed37/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- All Savers
- AvMed
- Bind
- Blue Cross
- Blue Cross Blue Shield of Mass
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- EAP:Cigna
- EAP:United Health/Optum
- Elevance
- Golden Rule
- Horizon Blue Cross New Jersey
- HUSKY Health
- Medicaid
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 362-2334
![Photo of Mariah Benjamin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7cd52d6b-be08-4617-be90-02cb73c2ed37/1/320x400.jpeg)
Mariah Benjamin
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 13333 Mariah Benjamin
- In Practice for 6 Years
- Attended University of Connecticut, Masters of Social Work, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- ADHD
- Anger Management
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Couples Counseling
- Domestic Abuse
- Family Conflict
- Grief
- Hoarding
- Infidelity
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- School Issues
- Stress
- Teen Violence
- Thinking Disorders
- Veterans
- Video Game Addiction
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Family / Marital
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (860) 362-2334
![Photo of Mariah Benjamin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7cd52d6b-be08-4617-be90-02cb73c2ed37/1/320x400.jpeg)
Mariah Benjamin
Clinical Social Work/Therapist, LCSW