Therapists in Kingston, NY

Photo of Clayton Horsey, MA, LCSW, Clinical Social Work/Therapist
Clayton Horsey
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Kingston, NY 12401
Hello Everyone! I work with individuals and couples. I teach couples simple, proven, and easy to learn skills from Harville Hendrix's Imago Relationship Therapy that partners can use to repair, or improve their current, and future relationships. I work with adults to help them understand what caused the stuck places in their lives and together we collaborate to create solutions that heal those issues and create positive change.
Hello Everyone! I work with individuals and couples. I teach couples simple, proven, and easy to learn skills from Harville Hendrix's Imago Relationship Therapy that partners can use to repair, or improve their current, and future relationships. I work with adults to help them understand what caused the stuck places in their lives and together we collaborate to create solutions that heal those issues and create positive change.
(845) 533-3282 View (845) 533-3282
Photo of Devon Brady, LMHC, Counselor
Devon Brady
Counselor, LMHC
Verified Verified
Kingston, NY 12401
You know, it's not easy getting on here and looking at these different profiles and making the call to a therapist. I appreciate your effort and taking the time to look at my profile today. I meet with people who have all kinds of different challenges in their lives and are experiencing transition whether kids, teens, families, or adults. You want different things, but up on the list for what I support with includes: having a sense of wholeness, authenticity, and autonomy in your life, relief from some kind of loss or pain in your heart or mind, or having a happy family, You deserve these things and I want to help you get there.
You know, it's not easy getting on here and looking at these different profiles and making the call to a therapist. I appreciate your effort and taking the time to look at my profile today. I meet with people who have all kinds of different challenges in their lives and are experiencing transition whether kids, teens, families, or adults. You want different things, but up on the list for what I support with includes: having a sense of wholeness, authenticity, and autonomy in your life, relief from some kind of loss or pain in your heart or mind, or having a happy family, You deserve these things and I want to help you get there.
(845) 412-9003 View (845) 412-9003
Photo of Eleanor Blair, LCSW, Clinical Social Work/Therapist
Eleanor Blair
Clinical Social Work/Therapist, LCSW
Verified Verified
Kingston, NY 12401
I believe therapy is a singularly powerful space, offering time for exploration, deep insight, and greater ease in navigating life's challenges. I work with adults who come to therapy for a wide-range of reasons, such as anxiety, depression, relational trauma, divorce, loss, and other big life transitions. I am particularly passionate about working with folks navigating fertility/family planning, pregnancy, and the postpartum period.
I believe therapy is a singularly powerful space, offering time for exploration, deep insight, and greater ease in navigating life's challenges. I work with adults who come to therapy for a wide-range of reasons, such as anxiety, depression, relational trauma, divorce, loss, and other big life transitions. I am particularly passionate about working with folks navigating fertility/family planning, pregnancy, and the postpartum period.
(914) 278-7866 View (914) 278-7866
Photo of Laurie Kyle, MHC
Laurie Kyle
MHC
Verified Verified
Kingston, NY 12401  (Online Only)
I bring a holistic approach to therapy that draws upon relational psychoanalysis and depth psychology, contemplative and mindfulness practices, feminine psychology and somatic awareness. I hold space for the healing of the body, mind, and soul through deep reflection on one's past and present, relational patterns, and exploration into the hidden, unconscious parts of self through desires and narratives that emerge in dream and fantasy.
I bring a holistic approach to therapy that draws upon relational psychoanalysis and depth psychology, contemplative and mindfulness practices, feminine psychology and somatic awareness. I hold space for the healing of the body, mind, and soul through deep reflection on one's past and present, relational patterns, and exploration into the hidden, unconscious parts of self through desires and narratives that emerge in dream and fantasy.
(845) 403-0940 View (845) 403-0940
Photo of Claudia Forest, LCSW, MA, TRE, Clinical Social Work/Therapist
Claudia Forest
Clinical Social Work/Therapist, LCSW, MA, TRE
Verified Verified
Kingston, NY 12401
Getting support is more important than ever. I help clients adjust to change, including loss, overcoming difficulties with relationships of all kinds, addressing attachment issues, PTSD, and anxiety. I work collaboratively—a strong connection between therapist and client is the foundation of good therapy. Listening deeply to clients, I draw on 40 years as a somatic practitioner (incl. 10 years as a massage therapist) and use intuition, empathy, compassion, and humor to help guide the process. I integrate proven and effective mind-body techniques to alleviate chronic stress and pain and achieve wellness through life-style changes.
Getting support is more important than ever. I help clients adjust to change, including loss, overcoming difficulties with relationships of all kinds, addressing attachment issues, PTSD, and anxiety. I work collaboratively—a strong connection between therapist and client is the foundation of good therapy. Listening deeply to clients, I draw on 40 years as a somatic practitioner (incl. 10 years as a massage therapist) and use intuition, empathy, compassion, and humor to help guide the process. I integrate proven and effective mind-body techniques to alleviate chronic stress and pain and achieve wellness through life-style changes.
(914) 745-6853 View (914) 745-6853
Photo of Melissa Zola, LMHC, Counselor
Melissa Zola
Counselor, LMHC
Verified Verified
1 Endorsed
Kingston, NY 12401  (Online Only)
I work with clients from diverse backgrounds, specializing in clients who identify as members of the LGBTQ+ community. I use mindfulness, trauma informed therapy, grief informed treatment, CBT, and other modalities to provide each client with the treatment that best fits their needs. With a goal to improve overall well-being, I partner with clients to develop healthy boundaries, improve communication, and adopt effective grounding techniques. I approach each client with an openness to learn what values and beliefs hold the most importance for them, and strive to approach each session with respect and compassion.
I work with clients from diverse backgrounds, specializing in clients who identify as members of the LGBTQ+ community. I use mindfulness, trauma informed therapy, grief informed treatment, CBT, and other modalities to provide each client with the treatment that best fits their needs. With a goal to improve overall well-being, I partner with clients to develop healthy boundaries, improve communication, and adopt effective grounding techniques. I approach each client with an openness to learn what values and beliefs hold the most importance for them, and strive to approach each session with respect and compassion.
(929) 205-6248 View (929) 205-6248
Photo of Leslie Karen Malin, LCSW-R, ACSW, Clinical Social Work/Therapist
Leslie Karen Malin
Clinical Social Work/Therapist, LCSW-R, ACSW
Verified Verified
1 Endorsed
Kingston, NY 12401  (Online Only)
I work with individuals: young adults to seniors. Want more productive communication, have anger subside, grief mourned, and misunderstandings clarified; as well as a less antagonistic and stressful ways to live? As a psychotherapist, coach, and workshop facilitator, I offer a rich, experienced perspective. I work with people in ways that will be meaningful to them. I integrate many different approaches, an intuitive sense; and a hands-on, action-oriented approach that's road tested and shown to produce results. Career/Life Transitions. Coping with Chronic Illness, and as well as dealing with emotional challenges are specialties.
I work with individuals: young adults to seniors. Want more productive communication, have anger subside, grief mourned, and misunderstandings clarified; as well as a less antagonistic and stressful ways to live? As a psychotherapist, coach, and workshop facilitator, I offer a rich, experienced perspective. I work with people in ways that will be meaningful to them. I integrate many different approaches, an intuitive sense; and a hands-on, action-oriented approach that's road tested and shown to produce results. Career/Life Transitions. Coping with Chronic Illness, and as well as dealing with emotional challenges are specialties.
(845) 652-5228 View (845) 652-5228
Photo of Donna Boundy, LCSW, -, R, Clinical Social Work/Therapist
Donna Boundy
Clinical Social Work/Therapist, LCSW, -, R
Verified Verified
Kingston, NY 12401
With evening and weekend hours available, I aim to make help accessible to my clients. And with over 35 year of work in the field, I bring that deep experience and wisdom to the work. I feel very effective working with clients on many issues: COUPLES: Infidelity, loss of emotional/intimate closeness, communication problems, anger issues, and parenting. FAMILIES: blended family issues, adoption/fostercare, caregiving decisions, substance abuse concerns. INDIVIDUAL: Anxiety, substance abuse, recovery and relapse prevention, self-esteem, anger management, trauma and its aftermath, depression, relationship issues, adoption issues.
With evening and weekend hours available, I aim to make help accessible to my clients. And with over 35 year of work in the field, I bring that deep experience and wisdom to the work. I feel very effective working with clients on many issues: COUPLES: Infidelity, loss of emotional/intimate closeness, communication problems, anger issues, and parenting. FAMILIES: blended family issues, adoption/fostercare, caregiving decisions, substance abuse concerns. INDIVIDUAL: Anxiety, substance abuse, recovery and relapse prevention, self-esteem, anger management, trauma and its aftermath, depression, relationship issues, adoption issues.
(845) 943-0883 View (845) 943-0883
Photo of Amber Adams, MHC-LP, RYT, Counselor
Amber Adams
Counselor, MHC-LP, RYT
Verified Verified
1 Endorsed
Kingston, NY 12401
Accepting Clients! My goal is to help you get as many aspects of your life as possible into good standing. We’ll figure out your stuck points & hurts, where they are coloring your world, & how we can change your internal narrative. I like to incorporate yogic embodiment practices, to provide a deep, transformational healing experience; breath work, visualization, mindfulness, meditation, body movement, mantras, & affirmations. By holding space for your emotions, & allowing them to be experienced in an embodied way, the ‘energy in motion’, is released, creating ease & an awareness of new thoughts, feelings & pathways forward.
Accepting Clients! My goal is to help you get as many aspects of your life as possible into good standing. We’ll figure out your stuck points & hurts, where they are coloring your world, & how we can change your internal narrative. I like to incorporate yogic embodiment practices, to provide a deep, transformational healing experience; breath work, visualization, mindfulness, meditation, body movement, mantras, & affirmations. By holding space for your emotions, & allowing them to be experienced in an embodied way, the ‘energy in motion’, is released, creating ease & an awareness of new thoughts, feelings & pathways forward.
(402) 724-5847 x705 View (402) 724-5847 x705
Photo of Alex Drakontaidis, Alex Drakontaidis, Clinical Social Work/Therapist
Alex Drakontaidis
Clinical Social Work/Therapist, Alex Drakontaidis
Verified Verified
Kingston, NY 12401  (Online Only)
Are you struggling with depression, anxiety, impulsivity, or challenges related to life transitions? You’re not alone. I specialize in supporting adults and adolescents as they navigate mental health challenges like ADHD, mood disorders, family conflict, and emotional regulation. Together, we’ll create a path forward to help you find stability, resilience, and the tools you need to live a more fulfilling, balanced life.
Are you struggling with depression, anxiety, impulsivity, or challenges related to life transitions? You’re not alone. I specialize in supporting adults and adolescents as they navigate mental health challenges like ADHD, mood disorders, family conflict, and emotional regulation. Together, we’ll create a path forward to help you find stability, resilience, and the tools you need to live a more fulfilling, balanced life.
(845) 399-4147 View (845) 399-4147
Photo of Claire Bourgeois, MHC-LP
Claire Bourgeois
MHC-LP
Verified Verified
Kingston, NY 12401
With warmth and unconditional acceptance, I offer my client's a safe space to explore the patterns in their lives and relationships that are no longer supporting their well being and vision for the future. My intention is provide clients with a space where they can be seen and celebrated for who they are, while developing new inner and outer resources for navigating life's obstacles. Whether you are dealing with anxiety, depression, relationship challenges or a life transition, we will work collaboratively to explore what is troubling you and chart a new and fulfilling path forward.
With warmth and unconditional acceptance, I offer my client's a safe space to explore the patterns in their lives and relationships that are no longer supporting their well being and vision for the future. My intention is provide clients with a space where they can be seen and celebrated for who they are, while developing new inner and outer resources for navigating life's obstacles. Whether you are dealing with anxiety, depression, relationship challenges or a life transition, we will work collaboratively to explore what is troubling you and chart a new and fulfilling path forward.
(845) 795-8030 x707 View (845) 795-8030 x707
Photo of Tamara Telberg, LCSW-R, Clinical Social Work/Therapist
Tamara Telberg
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Kingston, NY 12401
Not accepting new clients
I have expertise in working with children through adults who struggle with issues such as anxiety, identity, divorce, grief, trauma, depression, eating disorders, learning and academic problems, as well as with young adults transitioning to college or struggling to find direction. I work with people individually, and with families to help negotiate solutions to these and other life struggles. My goal is to provide a place where deep healing can occur so that people can access their strengths, are able to create more joy and live a balanced and meaningful life.
I have expertise in working with children through adults who struggle with issues such as anxiety, identity, divorce, grief, trauma, depression, eating disorders, learning and academic problems, as well as with young adults transitioning to college or struggling to find direction. I work with people individually, and with families to help negotiate solutions to these and other life struggles. My goal is to provide a place where deep healing can occur so that people can access their strengths, are able to create more joy and live a balanced and meaningful life.
(914) 752-2259 View (914) 752-2259
Photo of Sarahrose Hogan, LCSW-R, Clinical Social Work/Therapist
Sarahrose Hogan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Kingston, NY 12401
Are you looking for a comprehensive, neuroaffirming evaluation for autism, ADHD, and/or OCD? I specialize in providing thorough assessments that embrace neurodivergent identities, focusing on strengths and challenges often overlooked in traditional diagnostic settings. My approach integrates play therapy to support children and adults in understanding their neurotype in a positive, affirming way. Evaluations are tailored for individuals of all ages, with a special focus on creating an inclusive space for those who may have been historically underserved and misdiagnosed.
Are you looking for a comprehensive, neuroaffirming evaluation for autism, ADHD, and/or OCD? I specialize in providing thorough assessments that embrace neurodivergent identities, focusing on strengths and challenges often overlooked in traditional diagnostic settings. My approach integrates play therapy to support children and adults in understanding their neurotype in a positive, affirming way. Evaluations are tailored for individuals of all ages, with a special focus on creating an inclusive space for those who may have been historically underserved and misdiagnosed.
(845) 250-5857 View (845) 250-5857
Photo of Mark Vecchio, LP, SEP, Licensed Psychoanalyst
Mark Vecchio
Licensed Psychoanalyst, LP, SEP
Verified Verified
Kingston, NY 12401
I am a relational psychotherapist in private practice in Kingston, NY, and I serve as the Director of Education and Faculty in Psychoanalysis at the Institute for Expressive Analysis in New York City. Also trained in Integral Somatic Psychology, ACT-Matrix, Coherence Therapy, and Embodied Archetypes, I integrate these modalities with a deep understanding of the transpersonal into a flexible, resonantly attuned, here-and-now way of working. I offer a free initial 50-minute consultation to give us both enough time, with no expectations or pressure, to decide whether we want to try working together.
I am a relational psychotherapist in private practice in Kingston, NY, and I serve as the Director of Education and Faculty in Psychoanalysis at the Institute for Expressive Analysis in New York City. Also trained in Integral Somatic Psychology, ACT-Matrix, Coherence Therapy, and Embodied Archetypes, I integrate these modalities with a deep understanding of the transpersonal into a flexible, resonantly attuned, here-and-now way of working. I offer a free initial 50-minute consultation to give us both enough time, with no expectations or pressure, to decide whether we want to try working together.
View
Photo of Gabriela Portas, MA, ATR-BC, LCAT, SEP, Art Therapist
Gabriela Portas
Art Therapist, MA, ATR-BC, LCAT, SEP
Verified Verified
1 Endorsed
Kingston, NY 12401
My focus is on helping adults, families, and children in overcoming personal and relational barriers using a collaborative approach and creative expression. I encourage your own capacity to heal within the framework of a safe and trusting therapeutic environment, integrating psychodynamic, somatic, and Internal Family Systems-based interventions as well as the artistic process. In my work with families and children, my goal is to support secure, healthy attachments and foster communication, no matter what has come in the way.
My focus is on helping adults, families, and children in overcoming personal and relational barriers using a collaborative approach and creative expression. I encourage your own capacity to heal within the framework of a safe and trusting therapeutic environment, integrating psychodynamic, somatic, and Internal Family Systems-based interventions as well as the artistic process. In my work with families and children, my goal is to support secure, healthy attachments and foster communication, no matter what has come in the way.
(914) 610-3906 View (914) 610-3906
Photo of Mental Health Association - Mental Health Association in Ulster County, Inc.
Mental Health Association in Ulster County, Inc.
Verified Verified
Kingston, NY 12401
The Mental Health Association in Ulster County, Inc. (MHA) has many services. Start here for all your mental health needs. Our Wellness Program offers socialization, suppler club, skill building, creative arts, mindfulness, and computer programming to those with a diagnosed mental illness. We have service Breakfast for $1 and Lunch $2 daily. FREE Support groups, skill building workshops, and self-help groups are available. Wellness Counselors are available for walk ins or calls to provide information and referrals internally or outside services. Assistance with applications, seeking providers, finding support and so much more!
The Mental Health Association in Ulster County, Inc. (MHA) has many services. Start here for all your mental health needs. Our Wellness Program offers socialization, suppler club, skill building, creative arts, mindfulness, and computer programming to those with a diagnosed mental illness. We have service Breakfast for $1 and Lunch $2 daily. FREE Support groups, skill building workshops, and self-help groups are available. Wellness Counselors are available for walk ins or calls to provide information and referrals internally or outside services. Assistance with applications, seeking providers, finding support and so much more!
(914) 499-0289 View (914) 499-0289
Photo of Jeanne Moren, LMFT, Marriage & Family Therapist
Jeanne Moren
Marriage & Family Therapist, LMFT
Verified Verified
Kingston, NY 12401  (Online Only)
What is weighing heavily on your heart? What stories are playing on repeat and bringing you down? What have you been tolerating or avoiding for far too long? Let's not try to fix anything, let's just be curious and take the time you need to be fully heard and understood. I would like to help you gain a deeper understanding about what is happening in your life. I will meet you where you are and gently guide you on your inner journey to find what brings you inner peace and harmony. I hope you'll let me be your guide and offer you my kindness, wisdom and expertise developed over many years, both personally and professionally.
What is weighing heavily on your heart? What stories are playing on repeat and bringing you down? What have you been tolerating or avoiding for far too long? Let's not try to fix anything, let's just be curious and take the time you need to be fully heard and understood. I would like to help you gain a deeper understanding about what is happening in your life. I will meet you where you are and gently guide you on your inner journey to find what brings you inner peace and harmony. I hope you'll let me be your guide and offer you my kindness, wisdom and expertise developed over many years, both personally and professionally.
(518) 261-4221 View (518) 261-4221
Photo of Megan Riebesell, LCSW, Clinical Social Work/Therapist
Megan Riebesell
Clinical Social Work/Therapist, LCSW
Verified Verified
Kingston, NY 12401  (Online Only)
Waitlist for new clients
KAP clients only atm. I work with folks who are looking to process and heal trauma, build somatic awareness, loosen control, gain perspective, and learn to accept yourself for who you are. If you've been feeling stuck or frustrated with your mental health or the mental health system, I see you. Special interest in those dealing with PTSD or complex trauma, relationships & attachment, loving someone with personality disorder (Borderline, Narcissistic +) issues of low confidence / self-esteem, neurodiversity (ADHD/Autism), and of course anxiety and depression. Identity affirming, anti-oppressive, passionate about access for all.
KAP clients only atm. I work with folks who are looking to process and heal trauma, build somatic awareness, loosen control, gain perspective, and learn to accept yourself for who you are. If you've been feeling stuck or frustrated with your mental health or the mental health system, I see you. Special interest in those dealing with PTSD or complex trauma, relationships & attachment, loving someone with personality disorder (Borderline, Narcissistic +) issues of low confidence / self-esteem, neurodiversity (ADHD/Autism), and of course anxiety and depression. Identity affirming, anti-oppressive, passionate about access for all.
(845) 335-8582 View (845) 335-8582
Photo of David Kamerman, Clinical Social Work/Therapist
David Kamerman
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Kingston, NY 12401
Most of my openings are between 11am to 3pm, tuesday to friday. Alternatively, I have several openings around 7-9pm on tuesdays and thursdays. I specialize in supporting adolescents and adults with a particular focus on neurodiversity. Looking at the client as an individual goes hand-in-hand with examining the relationships and environments a client fits into. I strive to help my clients achieve a greater sense of control over internal challenges while building skills and confidence to address and interact with the external.
Most of my openings are between 11am to 3pm, tuesday to friday. Alternatively, I have several openings around 7-9pm on tuesdays and thursdays. I specialize in supporting adolescents and adults with a particular focus on neurodiversity. Looking at the client as an individual goes hand-in-hand with examining the relationships and environments a client fits into. I strive to help my clients achieve a greater sense of control over internal challenges while building skills and confidence to address and interact with the external.
(914) 499-0751 View (914) 499-0751
Photo of Jessica Shaw, LCSW, CCM, Clinical Social Work/Therapist
Jessica Shaw
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Kingston, NY 12401  (Online Only)
Waitlist for new clients
When you're struggling, reaching out for help can feel incredibly challenging. But I’m truly glad you are. Despite feeling overwhelmed by negative thoughts and constant worry, you’ve decided to face your fears. You’re ready to experience greater freedom in your choices and life, unburdened by past trauma or current stressors. Even if you feel tired and alone, your desire to build closer relationships can drive meaningful change. While you might feel some hesitation, remember that you won’t have to face this journey alone.
When you're struggling, reaching out for help can feel incredibly challenging. But I’m truly glad you are. Despite feeling overwhelmed by negative thoughts and constant worry, you’ve decided to face your fears. You’re ready to experience greater freedom in your choices and life, unburdened by past trauma or current stressors. Even if you feel tired and alone, your desire to build closer relationships can drive meaningful change. While you might feel some hesitation, remember that you won’t have to face this journey alone.
(845) 237-3977 View (845) 237-3977
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How does your Therapist compare?

Number of Therapists in Kingston, NY

300+

Average cost per session

$150

Therapists in Kingston, NY who prioritize treating:

92% Anxiety
89% Depression
81% Relationship Issues
73% Self Esteem
72% Trauma and PTSD
67% Coping Skills
66% Stress

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
51% Cigna and Evernorth
49% UnitedHealthcare UHC | UBH

How Therapists in Kingston, NY see their clients

64% In Person and Online
36% Online Only

Gender breakdown

76% Female
20% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kingston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.